a chill weekend at home 🏡🫶🏻 daily faves + recipes + hosting
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Ай бұрынHAPPY #EVERYDAYMAY DAY 8!! ✨ Spend the weekend with me while we chat about some new recipes, ~ Matcha May ~ (lol) and some of my feelings about #HotGirlSummer .. Love you all and thanks for watching! XO
💕 IG: @allanaramaa bit.ly/3bweSCA
💕 TIKTOK: @allanaramaa bit.ly/3Pc9tS9
beyond yoga white tank top go.shopmy.us/p-5016448
Lululemon low rise align pants go.shopmy.us/p-5016400
Aritzia hoodies go.shopmy.us/p-4541583
All of my fave workout gear: shopmy.us/collections/213793
Pique matcha powder go.shopmy.us/p-5016473
Date syrup amzn.to/3QDRgQa
Glass bottle amzn.to/3y7Yy8x
Stainless Steel bottle amzn.to/4beHaO3
Looseleaf tea amzn.to/3QBQHXi
The fennel + cucumber salad recipe - it was SO good!! www.foodbymaria.com/gut-healt...
Cream crewneck go.shopmy.us/p-4393338
Jeans go.shopmy.us/p-4849843
V neck collar sweater go.shopmy.us/p-4970914
Music is from Epidemic Sound: allanalink.it/3EVYNmR
Edits by my Hubby Dejan the Man Xx
This video is not sponsored and some links are affiliate links.
@AnaCamille 29 күн бұрын
THE NYYEAAHH BRITNEY SOUND 😭😭😭
@allanaramaa 29 күн бұрын
Dejan is having way too much fun with these 😂😂❤❤
@karlidomingo 29 күн бұрын
I legit came here for this comment. Allana did you make that sound or did he?! Because- either way, I’m impressed, with you or Dejan 😂
@taylorb8101 29 күн бұрын
i choked on my chocolate milk hearing that hahaha
@JuanRevelo-vt5fh 27 күн бұрын
@@allanaramaa😅😮😢❤🎉😂
@xtayalex 29 күн бұрын
I love the duality of your vlogs. The healthy eating/fitness, the quirky comments, the makeup, the cat content. I never know what you'll be up to. But i love every minute
@lifeoflaceyjanette 29 күн бұрын
HOOCHIE SNATCH MOUND DANGLING DIDDLY FLIPPTIES. My day sucked. Now it’s better 😩😩😂😂
@allanaramaa 29 күн бұрын
Hahahaha 😂❤❤❤ sending you all my love and (mounds?!) sos haha xx
@arpunbajwa 29 күн бұрын
For the love of all that is good in this world. Lan, please keep calling it Hot Girl summer/spring, also please keep up with your 10,000 steps. Stay healthy and happy xo!
@allanaramaa 29 күн бұрын
Amen sister thank you 🏃♀️🏃♀️❤❤
@LesPetitsBisous 29 күн бұрын
💚Matcha advice💚 While you totally can mix your matcha with cold water, the matcha actually needs hot water to release L-theanine, which is an amino acid and nootropic with a number of health benefits. When I make an iced matcha, I’ll mix the matcha with just a little bit of hot water and then I’ll add cold water and ice afterwards. Hot water also helps the matcha dissolve better!
@allanaramaa 29 күн бұрын
Oooo thanks for the heads up!! Trying today! 😅🎉
@lottamartin9270 29 күн бұрын
Haha, dangly, diddly flippitys 😂😂😂 You are the most hilarious, and I love it!
@allanaramaa 29 күн бұрын
😂😂❤❤❤
@meepmoopmeep1 29 күн бұрын
Gets me every time 😂
@57athina 29 күн бұрын
Dangling flippities 😂😂😂😂I’m done.
@nikkidiniz4692 29 күн бұрын
I said the same thing! 🤣🤣🤣🤣💀
@melaniemerkosky 29 күн бұрын
Hoochie snatch mound!! 💀 flippities unite ✌🏼
@allanaramaa 29 күн бұрын
Listen labia just doesn’t hit the same 😂😂😅
@57athina 29 күн бұрын
@@allanaramaa I love it 🥰 you’re my spirit sister. Your sense of humor is right up my alley!
@charfishbluefish2627 29 күн бұрын
HOOCHIE SNACH MOUND 😂😂😂
@ronni7167 29 күн бұрын
Omg. The best. 😂😂😂
@heyitslo 29 күн бұрын
the fact that google is translating snatch into dreams makes this even better 😂
@ronni7167 29 күн бұрын
@@heyitslo 🤣🤣🤣
@LizetteBetancourt333 29 күн бұрын
Crying!! 😂😂😂😂
@allanaramaa 29 күн бұрын
Bahhahaha 😂😂😂
@ilknurgelme 29 күн бұрын
Hi Allana, i just paused the video to comment behause i felt what you were saying about the 10 k steps. I love that you look after yourself and it is inspiring. I am 44 now and my soul wants a hot girl year but im struggling with psoriatic arthritis and it is hard to move or do the usual normal things in life like cutting, drinking or eating. So everytime i see people doing a nice workout or a run outside i feel so happy for them ❤ Our health is so precious. Thank you and Dan for making this beautiful content. It is so much work and i appreciate it 🫶🏼 Greets from Cologne 🇩🇪
@laurenpickle-smith 29 күн бұрын
These videos are so nice to watch intermittently because it really makes you so relatable. I enjoy it so much more than some channels who only post constant outings and dinners and almost unattainable lifestyles. Because your girl loves her home days.
@sethrintatu 29 күн бұрын
Thank you Allana, love these normal day everyday vlogs, meals, workouts etc 💪
@allanaramaa 29 күн бұрын
❤❤❤❤
@alixbarreto4223 29 күн бұрын
Nutritionist here! If you soak your lentils (or any legumes) before you cook them it helps with the gut issue! Soak and rinse them and that will help breakdown the part that is difficult for digestion 😁 and you can add a source of vitamin c when you eat them which will help with iron absorption!
@caninahunt 28 күн бұрын
I love that you get out and walk. Walking on the treadmill is not the same. Get in as many 'natural' steps a day as you can! A dangaly, diddly, flappity, flappish day to you! 💛
@karlidomingo 29 күн бұрын
I just want to say- to me, it’s encouraging that you are moving and trying different ways of moving your body, and for me, it inspires me to get up. So thank you. ❤
@nonilady1577 29 күн бұрын
Wow. Your feast looks fantastic! Girl your muscles in your arms look awesome mine looked like that back 30 yrs ago when I had to carry twins in baby carriers! lol. Ok you’ve inspired this old lady. I live on a perfect street to walk and I’m going to start today! Loving everyday May!!!🎉❤
@maryline0113 29 күн бұрын
To me, you're always a delight! Showered or not 😂 and youre absolutely right, do your steps, do anything that makes you feel good❤
@lynram8820 29 күн бұрын
Walking makes me feel good. Yes, definitely better than just sitting 👍
@MagsNLily 27 күн бұрын
Got multiple comments from coworkers that I lost wt, didn’t realize but I attribute it to walking. I realize now that my clothes fit better and I feel satisfied when I reach 10k steps/day
@judimcdonnell6391 29 күн бұрын
I love that you are true to you.. you are just a breath of fresh air and sunshine..keeping it real.. yet you are also a superstar at what you do ❤️❤️❤️
@jowiens32 29 күн бұрын
I’m so envious of your confidence to entertain. This is a skill I wish I had, the ultimate hostess! Even just an average hostess. I’m always inspired by your food videos!
@carinaalexandra10 27 күн бұрын
I just love your Decor so much! It’s so minimalistic and pretty
@lv9558 25 күн бұрын
These vlogs are my favorite videos to watch 🥰. I appreciate how honest you are about your life and the content you post. I really want to be able to work out like you but am dealing with various health problems. Looking forward to being able to go for long walks outside again and would love to be able to lift weights like you. Please keep filming your workouts, hot girl summer tips, and healthy recipes. I’ve been so motivated and inspired by watching your health journey, and I am applying what I’ve learnt to fit my life. Thank you for posting Every Day May. I look forward to watching your videos each day 😊❤️.
@ruthwilliamson796 29 күн бұрын
The recipes you make always look amazing!!! ❤
@hannah8903 24 күн бұрын
Loved everything about the vlog! Thank you for documenting and sharing with us ❤
@jordanlouie6603 27 күн бұрын
it's true blessing to have constant content to watch from you!
@karend7487 27 күн бұрын
Love when you include your food ideas/content 😀
@bisleysgirl 29 күн бұрын
I didn’t want this vlog to end!!
@caralum 24 күн бұрын
Vlogs are my favvv :) Thank you!
@rella_b 27 күн бұрын
The food looks amazing! I’ll definitely try out the recipes! Thank you for sharing🫶🏼
@iraj6790 29 күн бұрын
New video to refresh my daily goals 🥺
@juelclyne7392 29 күн бұрын
Allana, please continue to be you. Folks will always find something negative to comment on, so please do YOU. Because of your “Hot” series I walk a minimum 3 miles a day and I agree I love working out first thing in the morning just to get it out of the way, but when that alarm goes off at 5am, sometimes your girl need to hit snooze multiple times so I save it for later. Thanks for the heads up on the LLL low waist leggings, we share same torso type 😂😂😂
@SophieRousseau94 28 күн бұрын
I need a video on that makeup! Looks amazingggggg
@pinkstartwilight 29 күн бұрын
Ok the walk / jog transition was so good!! 👌🏼
@allanaramaa 29 күн бұрын
🥹🫶🏻🫶🏻🫶🏻
@NNasdf 29 күн бұрын
Love the super casual wear when family comes over.
@allanaramaa 29 күн бұрын
Amen amen ❤
@roseingersoll 29 күн бұрын
you’ve been posting edm right before i go to bed so welcome to my nighttime routine 👏🏻💛
@sweety31415 29 күн бұрын
Oooh it's going to hurt when she stops 😭😭😭
@katyclasen4672 29 күн бұрын
The makeup looks beautiful!!
@allanaramaa 29 күн бұрын
Thank you 🥹🫶🏻
@sarahissom260 29 күн бұрын
0:44 I wish they gave awards for editing. I cackled. Kudos Dejan
@sydneyojeda 28 күн бұрын
My soul sister forever 🤌🏽 loving this everyday May and your sense of humor always xx
@enyaward7769 23 күн бұрын
I got out of class early today and can finally start catching up on EDM I’ve never been this far behind but your girl is dedicated have been dying to watch!!!! And yesssss the gray hoodie strikes again lololol
@shelbysieber590 29 күн бұрын
My matcha latte recipe is 1/2 c unsweetened vanilla almond milk, 1/4 c cold water, 1 heaping t matcha, 1 T honey. I blend it and pour over ice. I love it!
@allanaramaa 29 күн бұрын
Oooo love the blend! Sounds fab ❤😍
@DawnMGP56 29 күн бұрын
Hi, Allana!! I SO enjoy spending some time with you and Dejan, on your weekly Vlogs!! You always bring a smile to my face, and make my heart happy!! Your videos and vlogs are always such a joy to watch...I wouldn't ever miss one of them!! Meryl is such a precious lil thing!! I just love when she makes herself heard...and seen!! That fennel, cucumber salad looked amazing! See ya later, Lan! ❤
@laurasandovals 27 күн бұрын
I Love when you say “I’m gonna love you and leave you” - I really feel that ❤
@morganonawhim 29 күн бұрын
For the past many winters I have LIVED in Aritzia Sweatfleece. I buy no others, I simply open my wallet when new colors release that I can’t live without. Truly, truly the best there is.
@simplyellenxo95 19 күн бұрын
Loving the vlogs ❤
@lelu_colleen 29 күн бұрын
That meal looked amazing 😮❤
@cynthiamariene.sanchez3938 29 күн бұрын
Love some Meryl some food prepping 🫰🏻 love love love #EVERYDAYMAY thanks for this joyful moment of the day / year 🤍✨
@allanaramaa 29 күн бұрын
❤❤❤❤❤❤
@fatmaely1836 29 күн бұрын
Believe it or not… you are my big motivation to go to the gym… and walk everyday… try to eat healthy as much as possible… So… Thank You so much Allana… don’t stop sharing …!!! Xx ❤
@devonlord85 29 күн бұрын
I love the lower rise for the short torso girlies like you and I!! I am still waiting for the day lulu stops making leggings with a front seam 🤦🏼♀️ we don't need it and we didnt ask for it haha
@allanaramaa 29 күн бұрын
Girl how many times can we scream this from the rooftops until they hear 😂 pls Lulu we beg!!!
@bageerasf 18 күн бұрын
That meal looked and sounded delicious! 🤤
@BreanneVera 24 күн бұрын
Opening the blinds to let the sun in and look at the plants while drinking a matcha is my favourite morning routine.
@iangrissett9203 29 күн бұрын
Ahaha love these real life vlogs!
@lr7066 29 күн бұрын
loved this vlog!
@dawnmichele7181 29 күн бұрын
Enjoyed the vlog. Great job on dinner, looked amazing..
@officialkimsmith 26 күн бұрын
Lol awww, Meryl missed you after all your travels 🥹
@LizetteBetancourt333 29 күн бұрын
Best EDM vlog! Love these, you are hilarious! I needed this matcha mayhem, hawt gwarl meals & your words like dingly dangly flippities…vomit & poo meals, oh shite.. laughed till we couldn’t breathe. Played at least three times. Love you, truly so hilarious!
@allanaramaa 29 күн бұрын
Bahhaha ❤❤❤ love you xx
@cindycordero5415 29 күн бұрын
Oh wow wow wow, I wish I had the will in me to cook like that! Brava! 👏🏼♥️
@neginzokaeiashtiani6489 29 күн бұрын
I make mine with a dash of Starbucks vanilla syrup and a splash of 10% coffee creamer. I also add collogen power and cinnamon powder to it too. It tastes like heaven!
@dbstyle0 29 күн бұрын
For the reverse hack squat, you can do barbell good mornings and for the glute extension, you can set up your squat rack with the bar across and the barbell pad. You have to google / KZfaq both of them for a better idea on setting up, but these are two swaps I like for when I use my home gym over the gym gym!
@lottamartin9270 29 күн бұрын
Meryl is so cuuuute 🫶
@allanaramaa 29 күн бұрын
🥹🐱😻
@abrishamesfandiari1653 29 күн бұрын
Love your videos always 😊❤
@hannahzantvoort9654 29 күн бұрын
Looking forward to that make up! Stunning!
@jordanlai5467 28 күн бұрын
Owala water bottles are the best 😌 you can purchase them in different sizes and ofc different colour combinations but the best part is that it’s free sip! Highly recommend 💕💕
@taitballantine1244 29 күн бұрын
I find overnight carrot cake oats are really yum!!!
@azsakamoto4582 29 күн бұрын
Uve inspired me to get more walking in so everyone can shut it!😅 a meryl sighting and she being on your chest is adorable!
@val2181 29 күн бұрын
I just fell more in love with you b/c I've recently gotten into F1 and was so excited when Lando won!!!!
@MusingOnBeauty 29 күн бұрын
Regarding the steps, what is backed by science is that there is no extra health benefit after 7500 steps (while under 7500, every step is benefitial for you). But there is certainly nothing wrong with walking more than 7500 steps, especially if you enjoy it :)
@Megmeg123 29 күн бұрын
This! If the girl wants to do that extra movement, let the girl live! 🙌🏼🙌🏼 But I’m gonna stick with that 7k haha
@allanaramaa 29 күн бұрын
These studies need an update 😂❤
@laurenmw9629 26 күн бұрын
@@allanaramaathe 10k step suggestion came from a marketing campaign!
@ralanca2352 29 күн бұрын
Hi Allana! What night time supplements do you take? Thanks!
@hannahcoley3852 29 күн бұрын
I feel the same way about my shaker cups!!! How do you get rid of the smell???
@aetherskin9701 29 күн бұрын
Total meal inspo, definitely copying the salmon and salad!
@allanaramaa 29 күн бұрын
Ughhh you’re going to love !! It’s so good every time 😅❤
@NasiaGeorgakopoulou 29 күн бұрын
You make our May more beautiful!!!
@jilla8503 29 күн бұрын
Hey Allana 👋🏼 I just bought an apron off of Amazon and it looks identical to yours. I love it so much. Happy everyday May🩷
@allanaramaa 29 күн бұрын
Twinsies 🥹🫶🏻🫶🏻
@agamko 29 күн бұрын
That park looks beautiful! I’d be there every day, weather permitting of course.
@allanaramaa 29 күн бұрын
It’s my fave part of the day 😭🤧✨
@user-qi1nh2km7m 29 күн бұрын
Love everyday may ! I like my matcha (biologique ceremonial) with vanilla soy milk and a little bit of maple syrup, hot or cold
@essie3714 29 күн бұрын
I’m going to need you to call all future F1 races in your British accent 😂loving it!
@kathleen5800 29 күн бұрын
can you try milia matcha? 🌱 i heard it's a really good and soft matcha 🍵
@misty_michelle3034 29 күн бұрын
I love your vlog videos. I don't get to watch very many peoples blogs because the moving of the camera causes me to have motion sickness but your videos don't do that to me. Also sweet little Meryl. Loving the editing!!
@user-xz1nh2cv5c 21 күн бұрын
I love Meryl!❤
@tonyarst2922 29 күн бұрын
Girl you always have me cracking UP LOL. I never know what you are going to do or say😂.👑✝️❤️🙏
@allanaramaa 29 күн бұрын
😆😆🤧💗💗
@vassopapag2418 28 күн бұрын
Homemade tzatziki is so fast to make and healthier. Just cut a cucumber in small dices,add them to yogurt,salt,olive oil,vinegar to your taste and some garlic if you're a fan.
@kaitlyneatonca 29 күн бұрын
Matcha tip: once you open the can of matcha it should be refrigerated! After that it will keep its flavor/freshness/antioxidant benefits for about a month. 🍵
@LolaMarie91 29 күн бұрын
I love your physique! Girl you work hard and it shows! I’m working on my fitness so that I can be strong 💪🏼 love the fitness content it is so inspiring!
@sarahcifelli882 29 күн бұрын
Do you size up in the artizia hoodies?? :)
@hayliemorris5661 29 күн бұрын
What size hoodie do you wear please?! Ps. My torso is so ridiculously long that you would see my flibity bits flopping out of those tights 😂
@ronni7167 29 күн бұрын
The names you come up with for women’s body parts are awesomeness. I can only hope that I could repeat it to anyone. I can’t even type them out if I tried 😂😂😂😂. For those that do…..mad respect 😁. I’m going to have to watch it over and learn. 😂😂❤❤.
@gip76902 29 күн бұрын
hi!! May ask ask what you take for anxiety or is it just the magnesium (glycinate?)
@sarahs7043 29 күн бұрын
Can u pls show us how u did the pickled onion and a closer detail of the salad pretty please
@chynnawilson2294 28 күн бұрын
You should make your own taziki! Super easy to throw together
@shannonmarieflynn18 29 күн бұрын
What size did you get in the aritiza hoodie? It looks like the perfect hoodie!!❤
@allanaramaa 29 күн бұрын
Medium in this one and large in my other grey !! Looove the oversized fit 🎉🎉
@erinlee2431 29 күн бұрын
Your arms are goals! I don't know about beans/lentils for gut but aren't they really good for protein?
@allanaramaa 29 күн бұрын
They are good for protein!! xx
@hannah8903 24 күн бұрын
Do you have a recipe for the salad and dressing pleasssseeeee
@de.cadence 29 күн бұрын
Yes, short waisted girls stand up and be recognised. The fitting struggle is real!
@Itsangggsolano 29 күн бұрын
I love you 😂 Dangily Flippity had me dead!
@naomihandler757 29 күн бұрын
Omg omg when are you coming to London ?
@kathleen5800 29 күн бұрын
i love meryl 🥹
@shannonvanduren5703 29 күн бұрын
What size did you get in the hoodie?? I'm sold lol. But small on the models look fitted?
@allanaramaa 29 күн бұрын
Yes I got a medium (shown in this vid) and a large! 🎉
@intothedermis 28 күн бұрын
Been eating shrimp weekly since 2023 baby! Haters gonna hate 😂 but they're PERFECT for hitting those protein goals.
@MeganLee-hy1qz 29 күн бұрын
I need to know where you heard beans and lentils are not good for your gut?! Do you mean cuz they can be hard to digest? Please share your knowledge 🤓
@Mrsbelgiancookie 29 күн бұрын
The moment you said "hoochie snatch mound" I exploded XD
@nicoleosorio5347 29 күн бұрын
Can we get a recipe for the apple crumble?!
@brittaneyfrank5689 29 күн бұрын
Holy biceps lady! Can safely say you accomplished your dream! I was watching last video and thought about the 10k step thing too. Scientifically, we see the lowest rates of all-cause mortality around 8K steps, but everyone can do what feels best. If you're use to doing 2K, aim for 5K. If you're at 8K and want a challenge, increase to 10K. You do you! Ps. Canucks won last night WOO
@jm1987 29 күн бұрын
What size do you wear in the align low?
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