A Day in the Life of a D1 Runner | W&M Cross Country Season 2018
Рет қаралды 133,677
5 жыл бұрынIn this video, I take you through the hectic regiment that I consider my day to day life! Every day here at William & Mary seems to be packed to the gills with work, meetings, and practice... but that doesn't mean I don't enjoy it. I love every day here and wouldn't prefer to be doing anything other than what I am currently doing! Anyways, welcome to a day in my life!
Live Happy.
Be Healthy.
@alexloukili9063 5 жыл бұрын
Hey guys not tryna flex but I’m Zach’s roommate from the vid 😌😌
@alexisb8922 5 жыл бұрын
Alex Loukili you should clean your room😬😂
@carsoni3 5 жыл бұрын
Dab
@ezramahle1472 5 жыл бұрын
definitely not trying to flex🙄
@graymitchellyt 5 жыл бұрын
Sure
@adamwosahla6527 5 жыл бұрын
AYEEEEEEEEEEEEEEEEEE
@kai-de8764 5 жыл бұрын
Zach Levet = Ryan Trahan + John Fish + Casey Neistat
@ZachLevet 5 жыл бұрын
Is that a good mix?! 🤔
@kai-de8764 5 жыл бұрын
Yes it is
@erivasrun9602 5 жыл бұрын
Now we have the Elite 4 of productive runners/videographers. Imagine all of them going for a run together. You would pretty much get about 30 business ideas per mile
@eliaslopez3393 5 жыл бұрын
That's a good work out team, with Trahan, you'd be able to laugh while enjoying the training.
@masonlamb7524 5 жыл бұрын
yo check out my channel man! i do the same stuff! and posting day in the life of a student athlete soon
@zugzug733 5 жыл бұрын
This video made me so excited to run competitively in college! I hope I can get accepted to a campus as beautiful as urs!
@vossenater4374 5 жыл бұрын
Seriously high quality video, love the work your doing. It’s so rare to find smallerish channels with this quality of video, keep it up!
@nicardtv 4 жыл бұрын
Vossenater I’m not as good but... 😏
@ninjapacquiao15 5 жыл бұрын
Digging the video bro. Can’t wait to see how fast you are going to be this season!
@harritacosalad9929 5 жыл бұрын
I love that you're always positive in these videos. Keep on the daily grind!
@eliheadley7600 5 жыл бұрын
Dude your videos are great! I can't wait to see more!
@oliviacowart3138 5 жыл бұрын
Your videos make me feel so positive and motivated
@aduncan520 5 жыл бұрын
Such a cool video man, down to earth and informative - keep inspiring and entertaining us fellow runners!
@elclashh209 5 жыл бұрын
Your vids never disappoint. You should make a day of eating video similar the Mo Farah one you did except based on what you eat and a video about goals. Your goals specifically and how to set goals for yourself. Anyway great vid as always 👍
@maxcharlsen3098 5 жыл бұрын
These videos are so well put together! It’s crazy that Zach has only 1K subs
@kentobento1015 5 жыл бұрын
Great stuff Zach, keep up the good work!!!
@jackyjess7273 5 жыл бұрын
Amazing video as always! Keep up the great work and good luck on your future!!
@TheSmSportsFan1 5 жыл бұрын
Very nice video. Seems Coach Braden training is great. I use to work with him at UCLA as a student manager before he took the new coaching role at W&M. Good luck Zach to you and the tribe.
@yngads6313 5 жыл бұрын
W&M is my dream school, for XC, for academics, for everything. I want to run there so bad!!
@inkstickart 5 жыл бұрын
interesting to me as I was a D3 runner , however we did train up levels so we competed against D2 and D1. the difference was we didn't have much of the facilities and obviously it was all for no pay lol, actually we often broke into Harvards track to train haha. good times. nice vid.
@aidanquinlan3446 5 жыл бұрын
I've been wondering, do you know if D3 schools allow people to join sports if they haven't done them before? Because i want to do XC in college but my highschool doesn't offer XC
@hollcountry619 4 жыл бұрын
@@aidanquinlan3446 I'm a D3 runner and my college allows people who have never run before to join, so I think for the most part yea
@NejiHoprb_YT Жыл бұрын
Relate so much to this but just in MN going to other colleges bc we don’t have an indoor track at the d3 level
@leofreeland7697 5 жыл бұрын
Great video, would love to see a full week!
@mostunique5941 5 жыл бұрын
Thanks bro, now ive remembered my goals in running. I need to go train😂
@esotericpig 5 жыл бұрын
Man, wish I had filmed my time in college. Brings back a lot of memories.
@christophers4924 5 жыл бұрын
Dude your videos are so amazing and professional!!
@cozygirl0 5 жыл бұрын
I almost screamed when I saw neil. love that man
@ciaranchambers268 5 жыл бұрын
Zach u should make a vid about your hs times from freshman to senior
@ririsworld1577 5 жыл бұрын
Ciaran Chambers he’s probably on milesplit or athletic.net, so you can search his times on there. You just have to know what school he went to
@dillonbritt4767 5 жыл бұрын
Might be in Williamsburg this year to run the Governor's Land 5k. I've only ever ran there one time through Merchant's Square on New Years. You have a good place to train, that's for sure.
@matiz504 5 жыл бұрын
LOVE your vids keep up the good work
@seanrombach7954 5 жыл бұрын
Woah, never expected to see Ryan Thomas in your vids. Ran track with him at LCHS last year, even though there’s a three year gap. I ran distance so not sure he’ll remember me, but tell him I said hey!
@josh-tp3sd 5 жыл бұрын
I see you doing big things. Keep it up!
@grahamwilkerson35 5 жыл бұрын
Brilliant video mate 👍
@levischultz3555 5 жыл бұрын
I love his videos!!!!
@raydagner8561 5 жыл бұрын
I ran a 18:15 this week. Nearly 30 sec pr. Super stoked!
@colinkrantz691 3 жыл бұрын
what are your times looking like now? just curious
@raydagner8561 3 жыл бұрын
@@colinkrantz691 this year was my last season in Highschool seeing as that comment was two years ago lmao, but I peaked at sectionals and ran 16:16
@pablowj13 5 жыл бұрын
What are your grades looking like after practices and uploading vids?
@ParkerMax 4 жыл бұрын
@@ryanhenrydean1584 lol yeah
@MaxBowyer 4 жыл бұрын
@@ryanhenrydean1584 lol
@claytaylor4750 5 жыл бұрын
Nice video! Ran 16:46 this week! 23 second PR!
@ayemar1660 5 жыл бұрын
freaking beast i barely ran a 19:00 today for my PR, my last one was 19:40
@claytaylor4750 5 жыл бұрын
@@ayemar1660 that's still good bro! My first meet this year I ran 19:45! You'll get down to the mid 18 minute range at least at your peak!
@robbymunoz6840 5 жыл бұрын
Clay Taylor nice I got 16:20 today 1:15min pr baby!
@claytaylor4750 5 жыл бұрын
@@robbymunoz6840 Attaboy!!!
@noboul927 5 жыл бұрын
18:18 pr by 2 min! 😂
@eliaslopez3393 5 жыл бұрын
Nice day of work, makes me want college already, since it can allow me to practice running without a parent telling me to stop
@tommythanhbui 5 жыл бұрын
Proud of you fam
@ZachLevet 5 жыл бұрын
Thank you bro!
@nathanielcarrasco5622 5 жыл бұрын
This reminds me of my experience currently at Newberry college D2 liberal arts school. It's alot smaller but I can totally relate to your day dude.
@nathanielcarrasco5622 4 жыл бұрын
@C I Its all about how you handle yourself, network, and work ethic. Tons of people have degrees and end up not doing nothing and tons of people have degrees and make great money and become a success. But you already know this dude. Have a great day!
@monkex47 5 жыл бұрын
Awesome video, really like the content
@usefulpunks9634 5 жыл бұрын
I made a huge PR I went from 19:59 at the first race now I’m at 18:16 thanks for the tips VERY appreciated!🙏🏽
@MLGBRANBRAN 2 жыл бұрын
5k?
@talentlesscommenter1329 Жыл бұрын
@@MLGBRANBRAN probably, unless he happened to shatter the 8k world record.
@kalekottkamp3600 5 жыл бұрын
When’s merch droppin??
@kylenordling3504 5 жыл бұрын
love the content
@gabep498 5 жыл бұрын
Odd question but what new balance bag is that? It looks great!
@tremblingnoobs5149 5 жыл бұрын
College class schedule seems interesting! Wish I could experience having part of the morning off, but it's different in Germany. :/
@fieldofsleepcows 5 жыл бұрын
BOTETOURT REPRESENT!!!! I lived in Gooch my freshman year.
@colbyferbrache3274 5 жыл бұрын
This is awesome
@jaydenreyes7844 4 жыл бұрын
Wholesome
@Nocturnalpainter 3 жыл бұрын
i wish i was this productive back in college :(
@lilysnow7463 5 жыл бұрын
My favorite vid
@forapply4583 5 жыл бұрын
I love the life style brother
@BrockCovington 5 жыл бұрын
Dining hall food is always a challenge
@vianvillaa 5 жыл бұрын
Banger video
@elim7547 5 жыл бұрын
Cool vid nd very productive day 👍 wish i had friends to run with, looks fun
@mattjs.5537 5 жыл бұрын
Hi Zach! I was wondering what you do for post-run protein/ food. Do you do any shakes or do you just eat carb-heavy foods? Thanks and I'm loving your videos!
@liamlawrence7021 5 жыл бұрын
Hey Zach im a huge fan. That Alex guy seems very cool.
@jacobf80 5 жыл бұрын
Awesome video 👍
@erivasrun9602 5 жыл бұрын
Which shoes did you use for your second run? Keep up the great content!!!
@Ash-hv1yf 5 жыл бұрын
Omg you got a Charley’s horse (or however u spell it) and you ran on it!!!! I got a Charley’s horse at one of my meets and I couldn’t compete for the rest of the meet...... these Charley’s horses man, they out to get you
@kash7666 5 жыл бұрын
Was watching this while in study hall 😂 for soccer
@bentimberfalling 5 жыл бұрын
Great video
@branjara 4 жыл бұрын
Yo! Been binging your videos as I heal from knee surgery and I’ve seen the calf issues in a couple of them! Have they healed?? I’m having issues with my calf as well (non-repaired leg) and I’m wondering if it has to do with compensation and what I can do for it. Any advice is appreciated man!
@blitzkrieg3305 5 жыл бұрын
love it :)
@bruhcow315 4 жыл бұрын
That life sounds so much more fun than high school varsity
@colbyburcham 5 жыл бұрын
solid vid 👏
@kelsonsmith62 5 жыл бұрын
Yo Zach, first off, absolutely love your videos!! But what is your outro song called?
@stonegraves138 5 жыл бұрын
Zach Levet do you practice during the winter?? And right now my best time for 5k is 18:55 do you have any tips on running??
@hjackbull 3 жыл бұрын
Wow this is hectic. Watching this only made me tired. Not sure how long anyone can keep on going with this
@JurgenK56 5 жыл бұрын
Found your channel today, loving it ;). Do you have Strava?
@fcltheawesomesoccerkid1668 5 жыл бұрын
He’s like Ryan Trahan but only does running which is better
@ikebranstad7631 5 жыл бұрын
What do record your videos with? & how much sleep do you get on average per night?
@iRunfastXC 5 жыл бұрын
My old XC teammate Steven Yannacone ran for William & Mary!
@marky3166 5 жыл бұрын
Would you perfect foam or stick rolling?
@iode9999 5 жыл бұрын
was that protein powder at the begining of the video
@dorothybillings9872 5 жыл бұрын
Aww he’s so cute💕
@Bubytube 5 жыл бұрын
Wow such a cool video
@andresebencomo4451 5 жыл бұрын
Awesome work with your channel so far!! Keep it up bro 👍🏃♂️ #gotribe
@tommythanhbui 5 жыл бұрын
Gave you a like
@tommythanhbui 5 жыл бұрын
Good video
@juan2leche 5 жыл бұрын
How do you manage to have such an eventful day and still go for second runs??
@danm99 5 жыл бұрын
What protein powder do you use?
@mosaaboeid1350 5 жыл бұрын
whats the name of that outro song. i love it!
@OliveriousT. 5 жыл бұрын
Hey Zach, when are you gonna get Strava?
@UNK0VVN 5 жыл бұрын
Plyometrics for muscle pain (not soreness) like in your calves
@paytonfox4720 5 жыл бұрын
It’s Payton fox from lee Davis at the RVA relays. Not sure if you remember me but keep up the good work
@ZachLevet 5 жыл бұрын
Thank you Peyton!! & I remember, it was great meeting you at RVA Relays! Best of luck with the rest of your season!!
@paytonfox4720 5 жыл бұрын
Thanks you too
@romelagz 5 жыл бұрын
Did you use Hovr Sonic?
@matthewumbrell6139 5 жыл бұрын
Guys “Alex” from the video’s real name is actually Jad. #ReppinDa703
@edp3601 5 жыл бұрын
Running before or after breakfast?
@ismaelochoa6 5 жыл бұрын
do these happen on Mondays then? 🤔
@tymakar6026 5 жыл бұрын
What is the song in this video? (From the first part of the video)
@athleticpotatoh3823 5 жыл бұрын
I see you have a road bike. Do you cross train with cycling?
@drewbelardo2660 5 жыл бұрын
Do you ever go to the the cheese shop down in Williamsburg
@charliefikes 5 жыл бұрын
what classes are you taking?
@charliehelfand969 3 жыл бұрын
Old vid I know but anyone know what the pace was for the run?
@bradley5386 4 жыл бұрын
Hey, what backpack is that?
@Jack-qt2qq 4 жыл бұрын
what is the backpack he has called?
@colecaminiti2537 5 жыл бұрын
CNU + W&M Collab????
@noelchavez4296 5 жыл бұрын
I beat my time by 1min and 13 secs ran 19:53,and my old pr was 21:05.
@adilmzese5346 4 жыл бұрын
Rewatching this because I miss watching college content because of this virus
@chasekonstanzer 5 жыл бұрын
Hey Zach what is your outdo music?
@CorreteandolaCheve 5 жыл бұрын
Amazing Vlog!.. i have hit the red button, hoping you visit soon, i have road race and running material in my home
@tristangthe1 5 жыл бұрын
What’s the song at the end?
@jackreiser8997 4 жыл бұрын
I want that back pack so bad
@wyattflynn7969 5 жыл бұрын
Which garmin is that?
@goldfish2266 5 жыл бұрын
What watch does he wear
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