A Day in the Life of a Spiritual Minimalist

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A Day in the Life of a Spiritual Minimalist

Рет қаралды 53,871

5 жыл бұрын

Minimalism and spirituality don't have to look a certain way, this is just what I do to live intentionally, meaningfully, and light on most days. Also when it comes to spirituality I have so much more room to grow and I am constantly seeking, this video doesn't really touch on my beliefs but shows how I stay grounded. Big thanks to my best friend for volunteering to be in this video! I'm trying to show my personality a bit more in videos because I feel like most of my videos give a kind of stale presentation of how I really am, let me know what you think down below :)
M A N T R A
Peaceful, intuitive alignment.
I N S T A G R A M
@janellkristina goo.gl/mPQlhT
L I N K S
All my filming & home gear: kit.co/JanellK...
Yoga mat: amzn.to/2UU6q5l
R E A L W I T H L E S S
goo.gl/rkuzA3
W A T C H M O R E F R O M M E
Rating my depression daily is saving my life: • Daily Rating my Depres...
I was raised by a hoarder: • What It's Like Having ...
DIY Floral Art in my background: • DIY Floral Hanging Wal...
My cute dwarf hamster: • Why I Got A Hamster Af...
Is your fantasy self toxic? • Is Your Fantasy Self T...
M I N I M A L I S M T O M E
For my current lifestyle, it’s to only own things I love and need + have everything I own fit in my car (minus my couch and mattress) so I can move easily.
M U S I C F O R C R E A T O R S
artlist.io/Jan...
Song by Ian Post
D I S C L A I M E R S
I may earn a very small commission for some links. Your purchase helps support my work with zero additional cost you.
M Y F A V O R I T E P O E M:
♥ this is the closest things to a body of text I live by, comment your favorite line if you read the whole thing
mwkworks.com/de...

Пікірлер: 363

@lorpumpkinpatch6720 5 жыл бұрын

when you gave the lil baby some smoothie, my heart melted 😭💖

@4869luv 5 жыл бұрын

Omg right!

@carapolley9354 5 жыл бұрын

Awww you gave your pet a bit of your green smoothie. Yay ♡

@Tutume1111 4 жыл бұрын

So cute 😍👌

@reelala4114 5 жыл бұрын

Loving the root chakra healing😂💃🏽

@JanellKristina 5 жыл бұрын

Daily practice is optimal for healing ;)

@CC-lq3ie 5 жыл бұрын

love the hamster drinking your smoothie 😍😍😍

@vidasagrada7 5 жыл бұрын

C C me too

@Ksiciliani 5 жыл бұрын

I am so happy I found your channel, I've been in a funk lately and just seeing your beautiful space but your non attachment to said space is very inspiring. I've been working on minimizing my things for a few years now (I also come from a hoarder parent and they give me a lot of things), and I've only recently started looking at my space as a canvas rather than a storage area. I decided to take everything off of my shelves and only put back what I wanted there instead of all the things I own. I'm now figuring out what to do with that other stuff (haha) BUT your video gave me the nudge I needed to keep going. Much love!

@JanellKristina 5 жыл бұрын

that's awesome, you'll figure it out take it slow and be gentle with yourself

@reinm7553 5 жыл бұрын

I love how you pu that to words 'look at your space as a canvas rather that a storage area':) one to remember!

@alexandrakershner4463 5 жыл бұрын

Lol your day is basically just a day in the life of a human with significantly less stuff haha, love it. So attainable and so peaceful.

@JanellKristina 5 жыл бұрын

Alexandra Kershner 💚 exactly!

@biablackbutterfly 5 жыл бұрын

You are so INSPIRING!!! I love you so much

@JanellKristina 5 жыл бұрын

I'm trying to get him to do more, he inspires me and thank you! :)

@biablackbutterfly 5 жыл бұрын

You 2 look like really good friends, those kinds of friends that do fun, crazy things together! I enjoyed when you danced together!

@wakeupinwinter 5 жыл бұрын

I always feel inspired after watching your videos! I'm currently on the east coast trying to move to the west coast next year. I got a taste of it this year and love that nature is more accessible and appreciated out there. I wish you the best with all of your future journeys! :) Thank you as always for sharing your life with us all on this platform!

@euniceimmortalis3584 5 жыл бұрын

Oh God I wish we were BFFs (I'm a lonely little earthling) Your vibes & lifestyle are SO similar to my mindset and the kind of life I aspire to have ! I love this you're Amazing 💗

@MiaLens 5 жыл бұрын

One like each is not enough!! You're awesome!!! The things you talk about are really inspiring and your energy is so calm and friendly that it's very easy (chill) to watch your videos!! Yeeey!

@JanellKristina 5 жыл бұрын

thank you so much!

@kendrahampton1631 5 жыл бұрын

This was absolutely beautiful. I am so happy that you'll moving to a new place that is more aligned with your lifestyle. I'm anxious to see the cool content that will come with the change of location. Have a great day!

@JanellKristina 5 жыл бұрын

Kendra Hampton thank you 🙏🏾

@aelurine 5 жыл бұрын

the luxe smoothie for the hamster 👌👌👌👌👌👌😍

@TalkingonPurposeWithTorrie 5 жыл бұрын

You are a beautiful soul! Thank you for sharing who you are and how you are living your life. I completely enjoyed listening and watching. 💕

@LookingGlassMeg 5 жыл бұрын

I think this is the first time I've ever been first to watch a video. I discovered your channel only a week ago (the one about being a child of hoarder parents because I relate) and have been watching a ton of your videos! Nice job with the high quality content and happy hamster :)

@JanellKristina 5 жыл бұрын

It's so nice to have you :) That feed back on that video has blown my mind and hearing from so many other people in similar situations is comforting. Thank you!!

@KingaZajacNNR 5 жыл бұрын

Girl, your yoga skills are awesome! I've been watching you for couple of months now and I always admire how strong of a person you are, especially after seeing the videos on depression and living with a hoarder parent. You build your life on your own terms, being a minimalist, carring most about yourself, your friends and your pet. I hope one day I can be like that. Sending all my love to you ;*

@JanellKristina 5 жыл бұрын

Kinga Zając thank you so much love 💛 being aware of what you want is the first step, enjoy the journey

@baptisteringot 5 жыл бұрын

There's a lot of peace and tranquility out of your person and home. That's heartwarming to see, you seem to be reaching your goals, and move forward in peace. Congratulations, keep on moving towards yourself! 🙏🏼😊

@TheSunriseInside 5 жыл бұрын

Thanks for the amazing & genuine way of showing your daily life :) also love how you acknowledged you’re trying but aren’t quite there yet with the consistency of your morning routine.. cause honestly, same. I try so hard but some days staying in bed & scrolling on Instagram is just more appealing than early morning yoga 🙈 anyway. Love your content.

@JanellKristina 5 жыл бұрын

TheSunriseInside thank you! I wish I had more structure but I’m not quite there

@Borinquena1973 5 жыл бұрын

Your channel is very soothing. I appreciate how imperfectly perfect your routine is. For so long I have tried to get up at five in the morning unsuccessfully to try to be in some type of club and deleted my Facebook and Instagram multiple times when it really brings me joy to see artwork and talent around the world and to keep in touch with friends and family. I was trying to be so regimented and it was making me stressed out. So it’s OK not to do everything, I get up when my body tells me I need to get up, and the key is balance. Love your vibe. Woosa.

@JanellKristina 5 жыл бұрын

DKeough1973 it’s all about balance, find what works for you and ease into it :)

@Dancingmoonlightstar 5 жыл бұрын

I really loved watching this. I too share this same concept of peaceful and intentional living and every day I strive toward fully embracing this authentic way of being. You're such a beautiful and positive inspiration. Thank you for sharing! 🙏🙏❤️

@palestblue 5 жыл бұрын

I loved this video. I think the reminder that we have a lot of control over our life and that living by your values is what will bring you closer to peace is such an important reminder. Also really love your home and how much it seems to reflect who you are :) It's so cool how minimalism in terms of what physical things we own can make our surroundings reflect who we are on the inside. Naaaawwww when you shared your breaktfast smoothie with Sun Bak I kind of melted a little, so cuuuute. LOL also loved the dance intermission with your friend. So spiritual ^•^ Thank you so much for sharing your day and your thoughts

@callmelilsha 5 жыл бұрын

i smiled throughout this whole video. you speak to my SOUL! i love the path youre on.. it's very similar to mine. much love to you!

@JanellKristina 5 жыл бұрын

thank you!

@franniflower8945 5 жыл бұрын

I have just found you, wandering mindlessly through youtube. And I'm very grateful. I feel very connected to you already. Peaceful minds together. I'm sending you a big hug. 💜

@GoldPaintedDaisies 5 жыл бұрын

You should make a video about your favorite books about spirituality that you’ve read! This is something I’m trying to get into more, and your channel has been a big inspiration.

@JanellKristina 5 жыл бұрын

GoldPaintedDaisies I will!

@susanharkema2888 5 жыл бұрын

Awww...Sun Bak likes smoothie. Adorbs! I'm just so happy that I found your channel. Congratulations on the intention and effort to accomplish this lifestyle and pursue your goal of doing what you need to in order to do what you want to. SO inspiring for someone else who struggles with mind clutter and depressive tendencies.

@thejesinator 5 жыл бұрын

I love that tapestry above your bed! And the shout out to Avatar. More people should watch it, such an amazing show!!

@mhyntea 5 жыл бұрын

I love ATLA, yoga, meditation, and root chakra dancing too! :) Subscribed! 🙏❤️

@ALLYRTV 5 жыл бұрын

I like you so much already!😭💗💗💗 the realness is what I’m here for, you’re awesome!

@denrodriguez4 5 жыл бұрын

Omg you’re so good at yoga! You are also SO beautiful 😭✨ Keep doing your thing queen.

@ThePolo373 5 жыл бұрын

I was so not expecting this! Your energy is BEAUTIFUL .wishing you the best in all your adventures

@AmberSlemmer 5 жыл бұрын

This whole video was so tranquil, peaceful and beautiful!! Thanks for the inspo :)

@mekjarr4933 5 жыл бұрын

"Take kindly the counsel of the years, gracefully surrendering the things of youth."

@JanellKristina 5 жыл бұрын

Mekedes Jarr ✨✨✨✨✨✨💛 yes!!!

@Yamatheebeauty 5 жыл бұрын

You live.... beautifully!! Just at peace watching this and your so sweet to your hamster omg. Girl, y’all can danceeee okayyy

@JanellKristina 5 жыл бұрын

he taught me everything I know haha

@yinksb1859 5 жыл бұрын

this calmed my spirit and helped me so much

@smmediacr 5 жыл бұрын

Such a beautiful video! Thanks for sharing♥️

@deeinpvd1901 5 жыл бұрын

The first 48 seconds of this video 😩 I feel like you crept into my mind, I’m right there with you... people are way too complex to try and put into any specific box

@promisedlywild 5 жыл бұрын

This was SO KEWT I also really like how you talked about your days off being inconsistent because like, routine can be really difficult to establish, so I really relate to that. Good luck with your travels & moving across the county! I'm also about to move across the country where it's more progressive & there's public transportation. lol It's stressful, but I hope both of our processes go smoothly.

@JanellKristina 5 жыл бұрын

Rebekah Mills thank you and I hope so too!

@carteroneal8836 5 жыл бұрын

I’ve just found you and you’re a beautiful human. Thank you! ❤️

@awkwardaquarius 5 жыл бұрын

You’re such a cute person 😭 my husband and I are minimalists. He’s military and I find that it makes moving around so often SO much easier.

@Dandelionchild7 5 жыл бұрын

"Zen and the art of happiness" changed the way i think and react to situations. Great book❤

@TheWellnessAbbey 5 жыл бұрын

Such a great video. I love the honesty and imperfection. That smoothie made my mouth water.

@pilarg2121 5 жыл бұрын

Ok. I love love love you Janell, you're a blessing. That's what I had to say. Hugs from the balearics, Spain ❤️🙂

@Keesh73 5 жыл бұрын

Simply, Awesome. Thanks for sharing this Janell! 💖 Sooo good to have a close friend to share life with, you guys really sparkle! You don't present being "stale", being genuine will always shine thru. Some will resonate with your shine and others just won't. Thats how I see things anyways! 😊 ~Nikeisha

@JanellKristina 5 жыл бұрын

Keesh73 aww thank you so much ☺️

@Keesh73 5 жыл бұрын

@@JanellKristina you're welcome 🙂

@thackblanos 5 жыл бұрын

I like the yin and yang foxes art piece above your bed. I know what you mean about the 4am challenge of getting up that early but I recently saw a tweet that referenced "successful people wake up at 4am any difference?" (I'm paraphrasing). I took that as a personal message to myself "like all your life you've woke up late and have done pretty much what you wish too do(which I consider a success) but what will it hurt to try something new just to see if you have different results". That's all it was I think was to challenge myself to see if there is any validity to becoming more productive waking up that early and I tell you what it's been incredible because it take me awhile to get my motor running(which sounds alot like you) this gives me that Time to do so. I also do yoga, eat early and settle in more before my day officially starts. It literally feels like time is slowing down so I keep looking at the clock and can't believe there's still so much more time left in the day, I have more clarity on making decisions throughout the day of what I need to accomplish and perform my tasks with less clutter, interesting changes so far. I know you work 12's so it maybe hard to try it on those days but just try something new I wanted to do it before New year's to get acclimated to a new mode. Your a very beautiful young women.

@MsTea-nx1br 5 жыл бұрын

Love how your life seem so simple and peaceful....IAM trying to find my own peace in being my own person and letting go of the past so I can move on and become a better person..... great video .✌️🙏🙏

@mairialexopoulou5367 5 жыл бұрын

Another amazing video. Insightful, honest, deep, true, loving, lovely. Thank you, Janell.

@jasmeeen9214 5 жыл бұрын

I freaken love your videos ❤️ like honestly lol. I’m binge watching all your videos right now 😂

@JanellKristina 5 жыл бұрын

@emdermont2218 5 жыл бұрын

ugh! everything you've been creating has been inspiring me on such a real level and i've come to see that travel is a serious priority i have and just THANK YOU for that. thanks more than you could know.

@JanellKristina 5 жыл бұрын

Em Dermont that’s awesome and you are so so welcome! 🙏🏾

@ranchyranch 5 жыл бұрын

I moved to Portland for similar reasons - I love it here!

@arosebailey 5 жыл бұрын

YESSS, AVATAR! Best show ever. I just found your channel, I love it.

@caterinas6863 5 жыл бұрын

Are you leaving your hamster with friends when you go travelling? Loved this video. You inspire me to be more spiritual and intentional. I feel like I’m a minimalist inside but still have to work on the outside 😆

@JanellKristina 5 жыл бұрын

My sister is going to watch her and my big plant :)

@kalpic11 5 жыл бұрын

I share the same love of Avatar. This video was inspiring. (And of course like everyone I have to note how cute you giving your hamster some smoothie was).

@ki_dec 5 жыл бұрын

Your videos always leave me feeling refreshed. ❤🙌

@milapiedra 5 жыл бұрын

I enjoy watching your videos. I like the path you are taking. Inspirational and your Energy is good. Good luck with yoga training.

@_yogi_209 5 жыл бұрын

I love your videos and I think it's awesome your on this spiritual path. I love yoga and I totally see you being a yoga instructor. You never know what it would lead to.

@kieran6284 4 жыл бұрын

The most genuine day in the life I’ve seen

@aimeeanne3451 3 жыл бұрын

recently i have been feeling as though i have to fit into a certain title/name. i dont know what it is, but this video brought me so much peace and helped me take pressure of myself so thanks :) xx also i just love your vibe

@rox0459 5 жыл бұрын

Namaste you and Sun Bak

@cherylpatel8197 5 жыл бұрын

I think about you and your perspective whenever I am buying something, or thinking about buying something. It really helps me to ensure I reduce frivolous and unnecessary spending + waste + plastic use. Also, looking forward to seeing some of your trip through India!

@JanellKristina 5 жыл бұрын

that's awesome!

@leezmarie22 5 жыл бұрын

I really loved this video. I think it’s amazing your life is how you want it to be. That’s inspiring 🖤

@natashahubbert4438 5 жыл бұрын

So proud of you and your spiritual, and mental liberation. PLEASE continue to take us along with you once you travel the world and move where your spirit leads you. I truly enjoy your vlogs🥰Profuse peace be with you always.

@JanellKristina 5 жыл бұрын

Naturally Yours thank you 💞

@jenniferlamberjack 5 жыл бұрын

I read the whole poem. I simply cannot choose a favorite line. The entire poem is my favorite.

@JanellKristina 5 жыл бұрын

Aww yes, I feel the same way!

@muchadoaboutkovu 5 жыл бұрын

Yassss avatar!! I liked this video a lot. Wonderful insight!

@cheyennebailey5149 5 жыл бұрын

Very nice video! I am excited to follow your journey of traveling and moving.

@cheyennebailey5149 5 жыл бұрын

Also, where are your legging from? I really like them.

@JanellKristina 5 жыл бұрын

@@cheyennebailey5149 thank you! And they are from lulu lemon

@cheyennebailey5149 5 жыл бұрын

@@JanellKristina Thank you, they look comfy :)

@sorchaoreilly2633 5 жыл бұрын

I just love how real you are 😍 I'm so happy for you that you are and that you're managing to make a lifestyle where you can be authentic to yourself continue to grow. Best of luck with India! Then I might sign up to a class by you 😉 and *feed off/feel/magnify/reflect/grow from your vibes which I feel sync so well with my values (*we need a word for what I mean but I can't think of one which describes it!) Peace

@JanellKristina 5 жыл бұрын

Sorcha O'Reilly I would love to teach a meet up class!

@sorchaoreilly2633 5 жыл бұрын

Janell Kristina THAT would be so cool! A whole bunch of like minded people together 🙆

@PiperAddy 5 жыл бұрын

I love how the hamster gets a smoothie too 😍 sweet

@hannahmarie4094 5 жыл бұрын

"for always there will be greater and lesser persons than yourself." Good reminder.

@JanellKristina 5 жыл бұрын

DatTumblrLife 😊✨💛✨💛✨

@raccoon135 5 жыл бұрын

Really loved this video! It was awesome to see many aspects. And extra love for Avatar the Last Airbender. I teach high school and love sharing it with my students. For educational purposes of course 😉

@monicahavechristjesus5455 5 жыл бұрын

Thanks again for sharing Janell ☺️

@Tutume1111 4 жыл бұрын

I'm very careful when it comes to choosing people to be my friends but I get an impression you would be a great friend if mine. Keep up being awesome!

@parabol5825 5 жыл бұрын

You are absolutely gorgeous 😍. Love the videos! Thank you for sharing.

@tvdavis 5 жыл бұрын

Just sent a request to join your FB group. I really enjoyed this video. Reminds me that I need to go back to my yoga practice, and that I need a mantra for the new year! Perhaps: “Less” is going to be it!

@soulmuzings8844 5 жыл бұрын

Great video!! found you through suggested videos. I just started a KZfaq Channel not long ago and very interested in the human evolution and spirituality topic. Keep following your passion and creating great content. Sending you good vibes and lots of love 💖

@murielmoloney1043 3 жыл бұрын

I want to buzz my hair as u look fantastic.i am adopting minimalism.you are inspiring.keep up the good work

@mnm-jr 5 жыл бұрын

What a wonderful video... thank you

@MartaMichalskaUras 5 жыл бұрын

Awwww smoothie for your hamster 😍🦄❤️

@sterlingmarshel6299 5 жыл бұрын

sounds like you chose Seattle for your next move .. good choice

@JanellKristina 5 жыл бұрын

I hoping for Oregon or Washington, it just depends where I can get a job!

@hannahsaldana2133 5 жыл бұрын

@@JanellKristina Look into Bellingham Wa, it's 1hr & 1/2 away from Seattle and it has a great vibe. I love it here! But jobs can be tough to find

@missyelle2749 5 жыл бұрын

Janell Kristina Oregon would love to have you. We love it !

@elizabethlundin3112 5 жыл бұрын

@@JanellKristina Come to Portland!! It sounds like just what you're looking for and we're more on top of the zero-waste intentional minimalism thing than Seattle generally tends to be. The vibes here are phenomenal. We'd love to have you!!

@nataliaturner4845 5 жыл бұрын

@@JanellKristina Olympia Washington is a great place, too. 😊

@gabriellewilkie6634 5 жыл бұрын

Absolutely amazing :) I'm a medical student in Australia on a journey with spirituality and minimalism and trying to find my place in the world after a tumultuous upbringing and some interesting (read: harmful) views on relationships and interpersonal interactions. I've loved following your journey with mine. Particularly as I feel a lot of kinship (tattoos, history of depression, minimalist, belief in awareness, practicing in the medical field, want for intentional living and a simple, happy life). Oh and I have a housemate who's just like Braison. Fucking brilliant. XOXOXO

@JanellKristina 5 жыл бұрын

Gabrielle Wilkie you sound awesome if I’m ever in Australia we’ll have to combine forces 😂

@FoxishRoxish 5 жыл бұрын

Awesome video, Janell!!! 💗

@laurenmcdonald4603 5 жыл бұрын

I’m so proud of you for this! awesome

@amymarie9107 5 жыл бұрын

Aww I loved seeing this side of you!💗How amazing about going to india and becoming a yoga teacher!👏I hope you take us with you on your journeys!! I would love to see all that exciting stuff happening in your life✨ Love you lady!💗💗

@JanellKristina 5 жыл бұрын

Amy Marie I will

@louiseturner8082 5 жыл бұрын

You are a huge inspiration to me. Thank you

@sustainfem 5 жыл бұрын

Love your calming videos -- and your outlook on life! Just subbed. (Been binge-watching for awhile, so I thought it's about time I did! :)

@JanellKristina 5 жыл бұрын

lovemink2 🙏🏽💚🙏🏽

@Yamatheebeauty 5 жыл бұрын

AWESOME video, more more

@nicoleartale2219 5 жыл бұрын

It made my day to see Sun Bak have that smoothie.....so cute, and the friend in your video has such a happy smile he must be great to have around! 12 shifts would be exhausting as a nurse (in all other jobs to) but at least you get 4 days off, do you get the 4 days off in a row? that'd be well worth it. Love and peace from Nicole xo

@JanellKristina 5 жыл бұрын

I wish I thought of giving her smoothies when I first got her, she loves them. I can but I usually try and spread the days out over the week

@corifoster874 5 жыл бұрын

Washington! Bellingham or Seattle are great places for what you're looking for!

@murraymedia1510 5 жыл бұрын

GO YOU! Literally inspiring me to do all the things I know i want to do.

@kazirahatulzannat79 5 жыл бұрын

Hi, Janell! When you come to India, please do consider visiting Bangladesh at some point if possible. I live here. You seem like an authentic person & someone I'd have loved to be friends with. Wishing you happiness. ♥

@WoodOfBeen 5 жыл бұрын

So very proud of you!

@kali3310 4 жыл бұрын

i resonate with you so much!

@Treecylady10 5 жыл бұрын

You have such a warm spirit! As always great video!

@beautydee9 5 жыл бұрын

I remember in a previous video when your bed was in the closet. It looked so cozy there.

@JanellKristina 5 жыл бұрын

Fire marshals made me take it out :(

@beautydee9 5 жыл бұрын

@@JanellKristina oh no! Really? It was so cozy. They looked at it as a fire hazard?

@MwapeM 5 жыл бұрын

Aww you’re so cool!! Glad I found your channel! 🙌🏾🌈❤️

@JanellKristina 5 жыл бұрын

Just Being Me ❤️🧡💛💚💙

@jesgafkowitz 5 жыл бұрын

Hi Janell! Love your KZfaq channel and IG profile! Just joined your FB group. Maybe you can make a video about the products you use to take care of your skin, hair, etc? I'm trying to be more minimalist and curious if you use multi-purpose products. Also, your hamster is so adorable; I love that you named her after Sun.