“Bran thought about it. 'Can a man still be brave if he's afraid? ' 'That is the only time a man can be brave,' his father told him.” -George RR Martin

The last line really hit me. I’m realising that my ability to forgive myself & others, to love deeply and to be vulnerable depends on my ability to live in the present moment. It takes a lot of courage to be present without the assurance that everything will be okay or that things won’t transpire as they did in the past. At the end of the day we never know for sure how things will turn out and that can be a scary thought to sit with. So looking back at moments where I was present enough to be myself I realise how brave I have been. Reminds me of the Winnie The Pooh quote about how we are braver than we believe (or can ever imagine) & stronger than we seem. It’s hard to see how incredible you are in the present (literally can’t haha), so I guess this is a reminder to anyone that reads this that you are 🤍

"Privilege of belonging," I really like that phrase.

"worrying/stressing about something is like sitting on a rocking chair, it keeps you busy but gets you nowhere" I stumbeld upon this quote and it changed the way I think. every time I worried about something i switched it off by realizing how pointless that is. Vai. E, se der medo, vai com medo mesmo. (Portuguese )- Go, and if you're scared, Go really scared. This quote helps me be courageous and jump into things even if it scares me. And the end result is that i come out of that situation braver.

Your channel is the reason I still believe that I’ll be able to achieve all my goals. I have properly known you for just two weeks but it feels like forever haha and I’m not even kidding I watched all your videos, EVERY SINGLE ONE of them in like 3 days. You’ve literally changed my entire perspective and I cannot thank you enough for that. I am going to start learning a new language, meet new people and get out of my comfort zone. I love how you’re always down to overcome your fears and try new things. You’ve given me a reason to love my life more. I am gonna convince my parents to let me travel more at all costs. Your channel gives me hope that one day I’ll get there and all this struggle will be worth it. Thank you so much, you’re awesome and I know that I’ll always watch your videos no matter what. I’m so grateful for you.

*“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”* ―Dale Carnegie Love from a small channel💙

Such a wonderful talk. Less polish, but authentic. Is something I enjoy about this No Backup Plan channel. Also, thank you for the book recommendation! I've added it to my list.

*It is much better to light a candle than to just complain about the darkness.* _I believe in you, and I hope you have an amazing day!_ 🖤🙏

*”Making a big life change is pretty scary. But, you know what’s even scarier? Regret.”* Love from a small KZfaqr💙

I feel like I'm sitting with you listening to you speaking. Thank you for this

In the vast sea of content that KZfaq is, Nathaniels' channel is always a warm, safe place to come back to. Thank you, Nate!

I find myself beaming whenever I watch these personal, sit-down videos of yours. You speak with such poise yet softness, self-realization yet shyness. The dichotomy is wonderful. :) Never stop being you and sharing your discoveries with us, because we are all so much better off for it.

The issue is not having fears, but to be able to go through the obstacles with courage, very, very difficult but rewarding

Nathaniel, you've got hair on your head ! Those all consuming worries will begin to make it fall out again, if you are consumed by them !! You've changed something inside and that has manifested on the outside. Well Done. Enjoy each day, as if it was your last, don't fret over the past or want for the future. Just live each day, with integrity and humility and everything else will fall into place. I promise .. Greetings from Montreal.

I'm trying to make this year my 'year of courage', so this was a really nice way to re-ground myself and clarify what Courage actually means.

This is the type of things that are important to be taught in order to live the life with as much clarity as possible. Understanding what deserves our mental energy is essential to consistently lead a contented life every day. Maybe we cannot be happy in the moment but at least we could feel ‘enough’

David Whyte reads his poems and speaks on the topics in a Waking Up app. It's always pleasure to listen to him and Sam Harris speaking on various topics. About life, ethics, philosophy, meditation. It's a meditation app, by the way. And I'm convinced it's the best ever existed! Sam Harris, a philosopher is a great guy! Very smart and caring for the world. So it's meditation and learning about life together. Can't recommend enough!

Literally opened this a few seconds after posting... Just wanted to say - you're a true inspiration man! love your stuff! on both channels!

I took my little notebook that I haven't written in in more than 1 year, and wrote the entire chapter as you read it.. Thank you for this touching moment of Consolations.

I started crying within 10 seconds of you starting reading, such powerful words, read by one of the people i most respect, appreciate and am inspired by on this planet, thanks Nathaniel, as always.

Nathaniel is just one of the most authentic youtubers I follow. A deep thinker and a joy to watch. 👍

Thank you for the reminder to live a life with open heart for the things that really matter

Watching these genuine relatable experiences of your everyday life that you share, is unlike anything that you get on this otherwise pretentious world of internet. Thanks for sharing your life experiences. It's like knowing a friend you never met.

Me: -about to go to sleep- -see Nathaniel Drew posted about a new video on Instagram- Me: I don't need to sleep

Love begets courage, for courage without love is brutish. Thank you for sharing.

Heartfelt community were the words that stood out to me

Thank you for sharing the beautiful book. I hope we all have all the courage to pass through this life with no regrets

life changing words, thoughts, thank you for sharing this Nathaniel

Well said. Great visuals. Thank you for the book recommendation.

Thank you for sharing. Just what i needed to hear at this moment…

Its amazing how captivating a video can be with some good music and an interesting but simple story.

Thank you for sharing this! I needed and definitely added it to my list :)

You are just so real.thank you.just thank you

live to the point of tears So incredibly validating, ty

didn't know i needed this but i definitely did. thank you.

I really really enjoyed this, thank you

Love your work 🥺💯

What a sincere video! Really touched me

That helps. Thanks Nathaniel. Courage!

I didn't know that I need to watch it. Tks, Nathaniel, for this video 🙏

You are a gift to this world. Thank you.

This feels so genuine... love your authenticity!! :) and thak you for the book rec!

This is beautifully written!! Please share more these kind of videos about your favorite books . You are doing your best💙

I love that! Thank you for this.

Loved the video, great editing with the photos/videos accompanied by the reading. Already ordered the book and saved the video so I can easily watch it again. True inspiration

These kinds of videos make me feel very good and connected to you as I think deeply about feelings, thoughts, patterns and life as well, but also very sad as there are not many people who are so contemplative about their lives. I wish, I had even one person like that in my life :(

Thank you for this video Nathaniel, found it really relatable! 👍🏽💯 Just ordered the book! 👍🏽

I needed that. Thank you, mate

Wow, I needed to hear this message today. Thank you N.D. Time to live to the point of tears.

Listening to this alone healed my heart chakra haha! so beautiful nathaniel

No, it didn't need to end. I love the rambling. :)

Enjoyed this quite a lot! also brought me some more clarity on things I struggle with now and then lately. thank you nathaniel! will certainly check out the book :)

Beautifuly written. Thanks for sharing 🙌

I really love your authenticity :) and there's something magical abt your storytelling that makes me watch your videos till the end ❤

i love everything about this video, thank you

You are an amazing human being.... Never stop being you. Hugs from Brazil

Thank you for sharing this book. I’d never heard of it before and I will look for a copy of it to read. ❤

You are truly an inspiring person. Thank you for what you do. I really needed to hear that as a person constantly worried about things that I can't control and going through some new stages of my life which help me evolve. A lot of fear of the unknown. Thank you. Really:)

Love this second channel of yours. Fresh.

Really love these talk videos. Its so authentic and brings a new reflection of these important themes. Greets from Nike

Nathaniel, sometimes your best videos are the simplest ones that you suddenly decide to record. I really needed to hear this! Thank you!

You r a true mentor nath ❤️

Can I just say, that when you talk to your channel audience it truly feels like I’m sitting across the table from you. Your way of speaking is incredible ✨

Beautiful talk! My therapist once said to me "Courage is to act with your heart." Then I realized how courageous I am. Embrace these changes and follow your heart. I'm sure you're going to find something beautiful in the end of this journey.

Thank you for sharing this book with us. I had the same issue, I couldn't fall asleep and my thoughts were spinning. So you reading to us was exactly what I needed to calm down a little. I also like the idea of living, experiencing and acting from the heart. It's something I want to explore more myself.

I appreciate your videos so much. Your worries may be major or minor, but never silly - that's a negative value judgment, and I am sure they don't feel that way at 3:30 am. As a fellow worrier, I can really appreciate your openness and willingness to talk about what keeps you up at night; I cannot that.

when I need a food for thoughts I go straight to your channel thank you Nathaniel

This is exactly what I needed to hear at this time

Pal, thank you? I find that you're so brave, or courageous rather, most of the time I see you on my screen and especially in videos like this where there's so much vulnerability. I get chills whenever I "see" someone and at the end there it was all so pleasantly uncomfortable that I'll need to go on a short walk.

You are a big part of why I make things online, so thank you for continuing to push me in ways I didn’t realize I needed to be pushed. Much love

Great book. I own both the hard copy and the audio book and recommend book. David Whyte's narration on the audiobook is incredibly calming.

Every word hits different to everyone in all kinds of situations.. and you fell deeply in love with that extract because the timing was perfect. I hope everyone has perfect timings for everything!

not only was i moved by the words, but also the beautiful filmmaking.

Thank u for sharing ! 😊

This video is soo beautiful, helpful and captivating !! Thank you for this Lovelyy reminder !! I LOVE YOUR CONTENT SOO MUCH, MY BEAUTIFULSOUL !! SENDING YOU LOADS OF LOVE, BLESSINGS, POSITIVE ENERGY AND HUGSS !! ❤️❤️❤️🥺

Wow, more like this please. This video seems to show your real personality, like if we are your friends

Dear Nathaniel. I am astounded by your ability to provide such warmth, comfort and intimacy to your audience through your videos. Every word that comes out of your mouth is so well spoken and never have I felt more inspired to live my life to the fullest than I am right now. I get this bubbly feeling in my chest when I think about what the future might hold for me which I have never felt before. Your voice, quotes, stories and anecdotes have shown me my life in a whole other perspective in which I have never looked at it before. I hope I will be able to replace all the ‘never’s’ with a bunch of ‘always’ some day. Thank you. You are truly a gift to my world.

Thank you!🙏🏻🙏🙏🏾

love the concept. might use this video for a heart centered yoga class

Goosebumps!

So comforting to be read to

ive been waiting for a book rec from you!

Amazing video! 😁😁

*”If you don't like something, change it. If you can't change it, change your attitude.”* - Maya Angelou Love from a small KZfaqr💙

Thank you so much.

This helps, thanks Nathaniel! :)

Thank you. 💞

This was really cool.

you and I are always thinking about the same things at the same time! hahaha =) It's crazy. Great vid! thanks for sharing

Amazing angle. But also look into Allan watts talking about worrying about worrying. It helped me! Just sharing :)

you are my favorite person on the internet

Thanks for sharing this, Nathan. I feel this is one that I'll be coming back to in trying times. Incidentally, a lot of your b-roll these days seems to be from your Portugal trip - would it be fair to say that the country has captured your heart? "Le cœur a ses raisons que la raison ne connaît point"

I love these kind of Videos❤️

I love your style of videos

*"Your self worth is determined by YOU. You don't have to depend on someone telling you who you are."* -_Beyonce_ Don't let other people define *who you are.* 🖤🙏

Make a book recommendations video!!

Literally found myself saying "mmmm" at those words. Such a yummy excerpt!

Just bought that book… thank you.

I don't know if you'll see this, but I resonate deeply with this video. It's a push I need right now. Thank you from the bottom of my heart! Best of luck! (P.S: I'll start my new journey in Paris this September and I hope to bump into you)

I was so quick to click🧡 love you nathan