A few days vlogging what I ate 21st-23rd June with Tesco shopping haul

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Nicky In a vlog

Nicky In a vlog

20 күн бұрын

#reallife #caloriecounting #chats #weightloss #nutracheck #weightlossdiet #tescohaul #weekend #weekendvlog #lego
Thanks for watching my channel here’s a few days over the weekend trying to stick to calorie counting, a Tesco shopping haul and just what I got up to over the weekend.
Please like and subscribe to follow my journey, email Fredkop10@gmail.com for PR Friendly collaborations

Пікірлер: 39
@chanelchilley5844
@chanelchilley5844 16 күн бұрын
Thank you for sharing, bless you
@pamtume1468
@pamtume1468 17 күн бұрын
It’s normal to have bad days Nick. As you’ve proved before you can get back on it. Great camera 🎥 xxxx
@marvellousencouragement
@marvellousencouragement 11 күн бұрын
Great vlog Nicky. Sounds like you had a back day, hopefully your back on your feet now x🎉❤
@nickyinavlog
@nickyinavlog 11 күн бұрын
@@marvellousencouragement thank you Tatenda hope your well ❤️❤️❤️
@jackierenshaw2651
@jackierenshaw2651 18 күн бұрын
Morning Nicky ❤it's my Birthday today! Im 52 now and no sign off the menopause for me. Your doing so well Nicky be kind to yourself and allow treat days It's 24 here in Somerset so hot 🥵 I've no plans for my birthday just picking up my boys from school later, then wine o'clock later lol Xx ❤
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@jackierenshaw2651 good morning Jackie, HAPPY BIRTHDAY LOVELY LADY 🎂🎂🥂hope you have a lovely day at get spoilt ❤️❤️Thank you so much, yes if I fall I keep getting back up !! That’s all I can do , take care in the weather too !!! Xxxxx
@jackierenshaw2651
@jackierenshaw2651 18 күн бұрын
@nickyinavlog Awww thank you lovely Nicky 😊 yes you take care in this heat too, hope you have a better day xx ❤️
@mairewhelan5315
@mairewhelan5315 18 күн бұрын
On you way to 2k..❤
@mairewhelan5315
@mairewhelan5315 18 күн бұрын
Your
@ladymeringue9870
@ladymeringue9870 18 күн бұрын
@@mairewhelan5315you’re
@helenbull8101
@helenbull8101 18 күн бұрын
Hi Nicky, I know you are struggling dieting at the moment but at least you are still being mindful and tracking. I do agree with the other comments regarding hormones, I’m well into menopause and some symptoms seem to be getting worse ie insomnia and anxiety, I’ve started taking a Soya Isoflavones supplement which is like a plant estrogen and a magnesium supplement. Try looking up breathing exercises to help you when you get stressed. Whatever our trigger is we need to create space so we don’t immediately turn to food, don’t know why we do it, it doesn’t solve anything and I know I only feel worse at the end. 🤷‍♀️. Love Snow Whites cottage, so cute. I thought it was yours to build? I would hate to have to dust your house 😂😂 much love x
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@helenbull8101 thanks Helen , yes i know what you mean, I think I just need to relax more ☺️and just try and get into a routine, but I will look up about breathing exercises, I’m a very stressed person ! Mark really wanted to get the Snow White House and he did get me the castles and other bits, all good ❤️❤️xxx
@helenbull8101
@helenbull8101 18 күн бұрын
@@nickyinavlog It’s very cute, I love it. x
@hjcdormouse7337
@hjcdormouse7337 18 күн бұрын
Hi Nicky...I think I said on a previous comment possible you describe having signs of peri menopausal or menopause symptoms. I see a few folk have mentioned same and you have highlightedcno period for many years. Absence of periods does not necessarily mean you have gone thro menopause some other reasons could be thyroid, levels, weight that could be under or overweight or other hormone changes. It would based on how you describe feeling be worth getting appointment with Nurse or GP who specialises in Womens Health at your GP Practice. A discussion on how you have been feeling and a simple blood test would be likely first steps in maybe making you feel better and if lack of period is not due to menopause they maybe able to workout why no period and if that is causing any of your feelings/symptoms. Big hug x
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@hjcdormouse7337 will look into it thank you ❤️
@janebeer8736
@janebeer8736 18 күн бұрын
Awww bless ya…some days are shite Nicky…..when everything you touch goes wrong….🤪 you just need to “Pick yourself up, take a deep breath, and start all over again” I think that’s how the song goes Nicky 👌 life can get so tedious sometimes…. Sending hugs Jx
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@janebeer8736 thank you sending ❤️ back xx
@bryonyproctor205
@bryonyproctor205 18 күн бұрын
Wow that camera is a smart piece of kit 👌
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@bryonyproctor205 thanks I’m loving it xx
@wendy6512
@wendy6512 19 күн бұрын
Could be pre-menopausal can change your moods I no I started myn aged 37 Could explain a lot Just saying Little camera reminds me of ET 😅
@nickyinavlog
@nickyinavlog 19 күн бұрын
@@wendy6512 I havny had a period since Freddie was 6 ish so I think I’ve gone through it
@wendy6512
@wendy6512 18 күн бұрын
@@nickyinavlog same here been 13 years for me I can still be moody tho lol x
@dianaantu8227
@dianaantu8227 18 күн бұрын
thank you.
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@dianaantu8227 ❤️❤️
@sallymarshall6188
@sallymarshall6188 18 күн бұрын
U can still get menopausal symptoms after the menopause. I still do 5 or 6 years on. ❤❤❤
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@sallymarshall6188 probably that then ❤️❤️❤️
@SanaraWard-eu1pv
@SanaraWard-eu1pv 19 күн бұрын
I thought might be menopause , my friend started at 27 . Perhaps talk to your doctor, as the other comments suggested 😊
@nickyinavlog
@nickyinavlog 19 күн бұрын
@@SanaraWard-eu1pv I haven’t had a period since Freddie was 6(he’s 13 now!!) think I’ve gone through it !!
@davidjanicecoon2763
@davidjanicecoon2763 19 күн бұрын
I’m wondering if it’s the start of menopause, maybe do a bit of research and speak to your GP.
@nickyinavlog
@nickyinavlog 19 күн бұрын
@@davidjanicecoon2763 I’ve not had a period since Freddie was 6 I think I’ve gone through it !!
@margaretnicolaou9294
@margaretnicolaou9294 18 күн бұрын
Hi, do you or your husband work ??
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@margaretnicolaou9294 yes
@margaretnicolaou9294
@margaretnicolaou9294 18 күн бұрын
????
@nickyinavlog
@nickyinavlog 18 күн бұрын
@@margaretnicolaou9294 ????
@user-bl7nx8ps9p
@user-bl7nx8ps9p 16 күн бұрын
Dont be nosey. Nicky doesnt have to discuss all her personal life. She often mentions Mark is at work
@margaretnicolaou9294
@margaretnicolaou9294 16 күн бұрын
Oh sorry​@@user-bl7nx8ps9p
@irenebaird4456
@irenebaird4456 19 күн бұрын
Hi Nicky can you cut some fruit up with some yogurt with skinny maple syrup itgoes great together and help with when your looking for something nice and it’s healthy hope this helps irene 🐝🧵🐝
@nickyinavlog
@nickyinavlog 19 күн бұрын
@@irenebaird4456 sounds nice yes I will thank you for the suggestion x
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