A FULL DAY OF MY OFF SEASON BODYBUILDING

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Пікірлер: 31

@anywhere2run 3 жыл бұрын

Hope you had a good birthday Pat!

@wonjoo5885 3 жыл бұрын

Kristi i would suggest you grip the bar with your thumbs wrapped around, its only beneficial for you in the long run, grip strength, forearm growth and stability. At first it will lessen the amount of pull ups you can do but practice and do alot of deadhangs and it will benefit you in the future

@steveruppel 3 жыл бұрын

It’s so motivational to see how passionate you are about working out, keep up the great work!

@erikhendricks7909 3 жыл бұрын

It is so motivational to see how passionate you are about working out. I have gotten a lot out of your videos especially the stretching & abs videos. Keep up the AWESOME work! Congratulations on the new addition to have in every lane. That's GREAT!

@crystalding390 3 жыл бұрын

LOVE the dead stop at the bottom of each pullup. They were some GORG pullups.

@rightfootforwardfitness9971 3 жыл бұрын

Thanks for all the great content guys!

@rtcharge 3 жыл бұрын

Always great info

@quitascb 3 жыл бұрын

Much love to you and Pat.. girlie!!! ❤

@davewoods8539 3 жыл бұрын

Great work, inspirational as always.

@chynnafoucek1644 3 жыл бұрын

Awesome video! My coach programs a lot of tempo and pause work, which I feel has really helped with strength. We also did pause deadlifts the other day and it was no joke!

@daveandlizhudson1331 3 жыл бұрын

Love every video!

@mulekicker-ut5jl 3 жыл бұрын

I wish I got that excited about my workouts. lol I've gotten a lot out of your videos especially the stretching and abs vids.

@Henry1899- 3 жыл бұрын

Perfect!!!!

@malloriemoreno4263 3 жыл бұрын

I would love to go to your gym one day. I wish more gyms in my area would take care of their facility the way you guys do 🙂

@rishidhingra319 3 жыл бұрын

awesome content, thanks :)

@birgittamattson6154 3 жыл бұрын

Awesome

@LuckyCheesie 3 жыл бұрын

Best content on youtube!

@va1erykachurin 3 жыл бұрын

it's been a long time since there was a video where I could admire your gorgeous, perfect.....the technique of squats😊Patrick, don't be bored, you can look at this forever like fire (appreciate it)🔥😁good selection of music...invigorates, especially during deadlift

@fernandoflores3679 3 жыл бұрын

Awesome stuff! Question - how do you work on maintaining strength and/or incorporate that to the bodybuilding stuff?

@Maltofficer 3 жыл бұрын

Thanks for sharing :-) Pat played security while you worked out? ☺️ sadly we can’t workout here in Germany cause we’re in lockdown :-(

@muoian 3 жыл бұрын

Would u do any limited equipment and body weight exercises considering peoples limited access to the gyms or equipment? I really liked Ryan humistons series and wondered your take on it especially with hyper trophy in mind

@RachelWongisAWESOME 3 жыл бұрын

Can you talk about how much rest you'd have between a strength session (like this video) and a metcon or cardio session in the same day? Thanks!

@CaseyMelvin 3 жыл бұрын

155 is my fs max 🙃😂 you’re insanely good and such an inspiration

@gordomartinez8016 3 жыл бұрын

Just had to ask if you don’t mind. You have a nice front squat. Any cues on the movement? On my way Up I feel as if I fall a little forward, you seem to always stay in mid foot. By the way Happy Holidays to you, pat and detective milo...blessings &hugs👍 keep smiling even when the world makes it obvious you shouldn’t 🙈

@gabev2504 3 жыл бұрын

Soild content!

@citygirl2324 3 жыл бұрын

I wish I went to a gym with that many ropes! The gym I used to belong to had 1 rope and they never programmed rope skills. Any ideas on DIY hanging a rope at home?😁

@julzsep90 3 жыл бұрын

Did you ever do the inhale Exhale explanation video ?

@Deenocon 3 жыл бұрын

Kristi, what watch do you have on?

@matthewimi 3 жыл бұрын

Who would dislike this video? I don't get it

@sattvicvelo3506 3 жыл бұрын

I enjoy your content but the upspeak is hard to listen to - messes with my ears/brain.

@citygirl2324 3 жыл бұрын

Please keep your comments positive and uplifting! Kristi and Pat have an awesome channel, please don't undermine the positivity with criticizing commentary! Thanks!