Hello everyone!
I realized I have shared my morning routine quite a few times on this channel. But never my night routine. so here is a realistic night routine from me!
Hope you enjoy it and see you next week!
Links
Mady Morrison, Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
kzfaq.info/get/bejne/aMtxZa6g1pzUhH0.html
blogilates, 15 Minute Arm Burnout (weightless upper body workout)
kzfaq.info/get/bejne/j5lkaZxhlc-doXk.html
blogilates, 12 Minutes to Toned Total Body Workout
kzfaq.info/get/bejne/ps5hgc2Svdyzpps.html
Outro song
Music by Chinsaku - Lemon Jelly
thmatc.co/?l=68047AA9
Music by Igor Lisul - Amazing Journey
thmatc.co/?l=89C68F49
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