A Spanish butcher taught me this trick! I don't cook chicken any other way!
Ingredients:
4 chicken legs.
Salt.
black pepper.
some vegetable oil.
do on each side.
1 tbsp or 30 g butter.
1 tablespoon olive or avocado oil.
Fry over medium heat for about 5 minutes on each side.
3-4 cloves of garlic.
1 large red onion.
Fry for 1 minute.
Add garlic.
1 tsp paprika.
2 tablespoons flour.
3-4 ripe tomatoes.
chop finely.
grind in a blender.
200-300 ml broth.
some black pepper.
Salt 1/2 tsp.
Rosemary.
Add salt, pepper or other favorite seasonings if necessary.
Simmer over low heat for about 25-30 minutes.
3-4 tablespoons of sour cream.
Bring to a boil and cook for about 2 minutes.
This is incredibly delicious chicken in gravy!
Garnish.
Cauliflower.
Cut like in the video.
Boil in salted water for 3 minutes.
Make puree.
Add butter and cream.
Our healthy puree is ready.
Be sure to try this recipe.
You will definitely like it.
Cook with love!
Cook with joy!
Bon appetit!