During this time of coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart, to connect compassionately with ourselves and with each other. A Steady Heart will allow us to meet whatever arises with presence and courage, intelligence and love.
In this two-part video series, Jack Kornfield and Tara Brach offer powerful practices and teachings that can open us to loving awareness, and contribute to our well-being and the healing of our world.
Part II with Tara: • A Steady Heart in Time...
Visit the Pandemic Resources page for meditations & other materials: jackkornfield....
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