Sixpack Challenge 🔥 ft

Рет қаралды 568,445

Күн бұрын

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TimeStamp:
=========
0:00 - Highlights
0:14 - Intro
1:03 - Tharun Kumar entry
2:02 - Body evaluation
3:40 - Push-ups, Pull-ups and Dips
7:01 - Bench Press
9:32 - Dead Lift
14:33 - OHP and Squats
15:46 - Conclusion and Fin
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Copyright Infos:
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We don't own any music's copyright that we used in this video!!! But we used Game's Soundtracks to Explain The Story with the better feel to UnderStand. The copyright ACT 1976 Under Section 107 says The CopyRighted content can be used for purposes like criticism, comment, news reporting, teaching, scholarship, and research. We're Using these soundtracks to teach people!!! with a better experience.
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Пікірлер: 1 400

@A2DChannel 13 күн бұрын

Instagram: instagram.com/pcdoc_nanda/?hl=en

@DruthvikS 13 күн бұрын

Help tgmrx he also youtuber please see his last video

@jayaprakasht4403 13 күн бұрын

உயிர் கமனீகரம் செஞ்சு சாச்சு வெச்சுட்டேலே....

@karatekaththi769 13 күн бұрын

Can you pls put a video about unitree go2 robotic dog which cost around 1600 usd. It's less cost than apple vission pro. Can u pls buy this one, make a video about!

@t.baranidharan3978 13 күн бұрын

Why you hate ur own brother

@Timepass_thamilan 13 күн бұрын

Hamster kombat scam or not

@Jai_akash874 14 күн бұрын

Next ganesha ku six packs😂

@balappadugaiTN36 13 күн бұрын

He already has six packs

@slimshady3148 13 күн бұрын

Pavam Thambikki Ganeshava Pathu Therila Polaruku😂

@rohithtn551 13 күн бұрын

Admin like by Ganesha 😂😉

@vpartindustry4357 13 күн бұрын

Ganesh bro - Naa enna vutrunganaa😅🤣🤣🤣

@mkmithul._................ 13 күн бұрын

😂😂

@Gopi07R 13 күн бұрын

We Got nandha the body builder before gta 6😂

@MANOJ-OP361 13 күн бұрын

Adagommala😂🎉

@factsinuniverse863 13 күн бұрын

Gta 6 eyy ne valaiya da porathu illa nee Yan entha meme ha use pandra 😂😂😂

@ryukkuooooo 13 күн бұрын

9:25 gym boy ganesha cameo🤣🤣✅

@sriram7454 13 күн бұрын

14:02 Handshake layum thalaivan Pewdiepie paathu inspire aagirukaye bro😂

@dineshkumar.srinivasan 13 күн бұрын

We needed "The Next Day" reaction 😂

@Jai_akash874 13 күн бұрын

Yes

@saisview816 13 күн бұрын

Me to bro

@a.selvarajueb5534 12 күн бұрын

Yes yes yes

@Jai_akash874 12 күн бұрын

Shorts ha pota nala irukum

@christiandishanth7194 7 күн бұрын

Yes we want 😅

@msuvendran485 14 күн бұрын

After many days felt like old a2d video with classic edits

@AhmedKhan-pw4nq 12 күн бұрын

Seri moodu s### ah

@ryukkuooooo 13 күн бұрын

15:55 pc doc overloaded🤣

@howl._.0707 14 күн бұрын

Bro transformed from Shikamaru into RockLee💪

@logeshnithe5757 12 күн бұрын

😂

@Simply_Sathish 13 күн бұрын

2:50 ஜப்பான் படத்துல வர மாதிரி இருக்கு 😂🫣

@em_giri 12 күн бұрын

Enna padam 🌚

@em_giri 13 күн бұрын

12:40 Bro aandavar ah paathu irukingala 🔥

@skabrandoflove6974 13 күн бұрын

Nandha Anna (PC DOC) do this 6 month challenge 17:29 It will definitely motivates more people in fitness❤❤❤ ( Consider this comment, it's just a thought)

@skabrandoflove6974 13 күн бұрын

Kindly document this challenge and post. It helps more people(me)❤

@ChcuvGchcuvu-wy2zq 11 күн бұрын

Super bro😊😊😮😮

@Aswin778 14 күн бұрын

How many of you lazy for doing exercises but want to have a six pack body😅😅

@kandy816 13 күн бұрын

🖐️🖐️

@Qwerty-iv9do 13 күн бұрын

Naanu bro

@roopeshb3492 13 күн бұрын

Sketch pen vechi vaithula kodu pottuko bro six packs madhri😂😂

@kandy816 13 күн бұрын

@@roopeshb3492 athan bro pananum😂🤣

@remo_143. 14 күн бұрын

Namma kudumbathukku ithellam thevaya gopi (pc doctor)...😂😂

@whitegoast3907 13 күн бұрын

4:47ennaya sirippu ya ithu😂

@ryukkuooooo 13 күн бұрын

2:27 tharun bro : manusa 6 adi 🤣🤣

@pokemoneng4450 14 күн бұрын

Tamil matrimony: Name: nandha Height: 6feet Weight: 72kg without dress Colour: girls favourite colour (black) IF ANY GIRL IS INTERESTED PLEASE LIKE THIS COMMENT

@GAMESXUNKNOWN 14 күн бұрын

Adgomala

@MrMetrix999 13 күн бұрын

😂

@Sanjay.M3012 13 күн бұрын

😂😮😅

@logansclaw9279 13 күн бұрын

"Yeleii brokera nee....yela nee andha maari brokeraa....mooduley pombala broker nee"

@TAMIL_DON 13 күн бұрын

🌈paravala yaa 😅

@Dhillish69 14 күн бұрын

3:09 japanese video pakkura marri irukke😂

@bstgamer9541 14 күн бұрын

😅😂

@Micheal9996 13 күн бұрын

Ooo ne appidi vaaraya 😂😂😅

@Albert_elon 13 күн бұрын

😂

@danugamingyt_ 13 күн бұрын

😂😂😂😂

@ancienttamil 13 күн бұрын

😂😂😂😂😂😂😂...

@Lonely_Guy_3000 13 күн бұрын

3:00 Japanese 😅🌚

@raden008 7 күн бұрын

Watha😂

@Bullet574 13 күн бұрын

14:22 ganesha😂

@dhivyapraban 14 күн бұрын

Six pack challenge complete panna a2d_army sarbil valthukal..🎉

@rbzz_ 14 күн бұрын

pc doc ❎ bodybuilder doc ✅🗿👍💀

@slimshady3148 13 күн бұрын

15:33 🤣🤣🤣🤣🤣🤣

@sonaikannan 13 күн бұрын

11:05 ultimate 🤣🤣🤣

@bhuvanraj.a1808 13 күн бұрын

2:45 avan porla eduthu avanaiyea podanum 😂

@tejeshjptejesh5288 13 күн бұрын

"Tech laa ellaruum dhomma maathri dhaan irrupaanga" Mkbhd laughing at the corner.

@whitegoast3907 13 күн бұрын

14:39 Vivek comedy template 😂

@whitegoast3907 13 күн бұрын

5:59 edit ultimate 😂

@Nijath848 13 күн бұрын

6:12 😂😂😂

@yuvarajm3704 13 күн бұрын

15:25 😂😂vera level editor ya😂😂

@whitegoast3907 13 күн бұрын

8:41 camera man look 😂

@ganeshrahul6998 13 күн бұрын

14:25 Deii ganesha 😂😂😂 thalaivan gym body yethuna thaanga mateenga da 🔥🔥😂😂

@Kailash_official_1M 14 күн бұрын

Gym-ill Vizhaiyadiya A2D😂🙌

@Loki6900 13 күн бұрын

After six month we can see six pack pc_doc nanda🗣️‼️

@akshavanthag3872 13 күн бұрын

Never Give up Nae..!! U r such a Inspiration for many youngsters..!! I am happy if whole A2D team join with u on this fitness journey..!

@ryukkuooooo 13 күн бұрын

0:47 pc doc : Ganesha itha mari body maruma😂

@Chews-rm3he 14 күн бұрын

from lifting CPUs to lifting weights

@last_yakuza 14 күн бұрын

1:06 🤣

@deepeshmech1214 13 күн бұрын

Naalu anju pera potrukaru😂

@sarathysarathy8418 13 күн бұрын

5:20 hey Tommy 🤣🤣📈

@ryukkuooooo 13 күн бұрын

14:25 ganesha 😱🫡✅

@tnarul6668 13 күн бұрын

11:45 thalaivarukku Adutha naaldhaa theriyum 🤣😂

@tnarul6668 13 күн бұрын

13:22 adutha naal theriyum😂

@balakumar9 13 күн бұрын

Ultimate Collab da yappa😮😮😀😀pls keep posting this journey

@jacksparrowfan3695 12 күн бұрын

4:11 mins cameraman Anna reaction 😂

@GunaKuberan 13 күн бұрын

2:49😂😂

@kumaresankrk3808 13 күн бұрын

Oru fact enna na block size blur pottal adha normalised aa pakka distance la irundhu pakanum

@jaganaths4834 13 күн бұрын

7:11 athu shoulder illaya 😂

@dharanidharnn 13 күн бұрын

3:45 bank la podhu😂😂😂😂🔥 editor semma😂😂😂

@Samira_gt 13 күн бұрын

Super bro. Breathing romba important during workout. Romba muchi pudicha oru maari mayakam + vaanthi vara maari irukum.Take care. All the best 🔥

@tnarul6668 13 күн бұрын

15:47 singatha sachiputtangaa😂

@Thaji_ 13 күн бұрын

16:14 Soldiers ungalukku kadamaippaddullom Koodiya seekiram Pc doc a six pack la paakanum 🎉

@mohammadaashiks9659 13 күн бұрын

Video starting to ending vara oryy fun 🤣🤣😂🤣😂🤣

@soullandmaster24 13 күн бұрын

இங்கே ஒரு tech Chanel இருந்ததெ கானு

@Arunbea 14 күн бұрын

Bro fitness is helpful for mental health bro 🎉

@manimk-of5hz 13 күн бұрын

editor nailed it

@Rahul_Rocklee 13 күн бұрын

15:25 😂😂😂😂😂😂ITHU VERA LEVEL SYNC UHH 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

@Kakashi_1024 13 күн бұрын

14:07 pavam ya avaru kai kudutharu tharun tha kandukala 😂

@RamKumar-qw1oi 13 күн бұрын

(12:30)Thukkunpotho aaduchuna vittrunga bro 😂😂..kaal thana tharun bro😅😂😂

@paneervinu 13 күн бұрын

after long days lots of cuts and edits feeling like a2d videos

@kagb3756 13 күн бұрын

2:39 💀💀💀💀

@sharan403 13 күн бұрын

😂

@user-ry5ev9hi9o 13 күн бұрын

Bro Mrkk channel loda last videova paththinkala 😢😢

@manojkumar.a10-a31 13 күн бұрын

Bro indha series 6 months kum continue pannunga😂😂

@truthtamizha4300 13 күн бұрын

General audience intha mathiri fun video nariya podu bro😂

@ALONE_EFX 13 күн бұрын

16:00 pc doc over locked😂

@NandhaKumar-du1gr 13 күн бұрын

I followed lots of people in you tube..ungala madri unmaiya parthatha ella..you are real .. even I don’t put like or comment any of the video …but I need to see you once in my life time bro ..I am proud of one of the soldiers ..if you come to Coimbatore I need to see you ..

@mohamedaslam542 13 күн бұрын

4:11 namba case 😂😂😂😂😂😂 Nambalu 10 push up podrathu kulla thenariduven

@ajwathmohammed7006 14 күн бұрын

big fan from Sri Lanka ❤

@Franky_999 2 күн бұрын

Onga videos la enaku romba pudicha vishayam, nadula nadula vadivelu dialogues varadhu dhan😅. Very good keep it up

@kevindaniel4479 8 күн бұрын

All the best bro keep going don’t give up❤

@Varshz 14 күн бұрын

Hi solders

@Simply_Sathish 13 күн бұрын

11:55 தண்ணிக்கேன்...

@karthiiraja17 13 күн бұрын

Tharunkumar after watching thumbnail be like "kalangathala unaku protein powder kuduthu unaku workout Pana vechathuku unala Ena Pana mudiyum atha panita" 🤣

@livansriramesh6720 13 күн бұрын

Really become now soldier a2d Unexpected Ganeshaa lifted 😅 More development ideas and hardworking nandha bro🎉

@Simply_Sathish 14 күн бұрын

1:45 அத்தனைக்கும் ஆசைப்படு 😂

@lukmansheik9391 9 күн бұрын

impressive bro! going to the gym 4 years can't even bench my own bodyweight It's good to see your 80 kg deadlift but as a beginner take it slow happy lifting

@Ajithviki18 13 күн бұрын

Editor. You made this video super entertaining. Keep posting.

@legpieze1547 13 күн бұрын

Nandha during Video Start:😃 Video End. :😒

@ryukkuooooo 13 күн бұрын

6:56 leg day reality 😓✅

@herambuddy3233 11 күн бұрын

😍Information + Entertainment 🔥🔥 vera mari bro 😂😂😂sirichute irunthen🤣🤣🤣

@karthikarvindcs 13 күн бұрын

Editor ku increment kuduya.... Vera level editing

@last_yakuza 13 күн бұрын

14:26 Ganesha 🗿🍷

@techna1411 13 күн бұрын

9:08 who is this?

@ABISHEKL 7 күн бұрын

Cameraman😅

@MR_Lankan 13 күн бұрын

Tharun nro ungaluku nallaa manasu bro A2d ungala pathi video pani kooda neega atha elam porut paduthama A2d oda Collab panirukinga evlo alaga a2d a care paninga . love you tharun bro❤️ Waiting to see A2d with six pack

@Beekeeper-r6j 13 күн бұрын

Super bro 🎉 ongalaye six pack oda paka we are waiting 😉

@aarthichandrasekar846 13 күн бұрын

10:03 indian toilet position 😂😂😂

@ryukkuooooo 13 күн бұрын

1:52 pc doc❌ body doc 🤣✅

@anubhav1046 13 күн бұрын

This has inspired me to start my workout journey seriously🎉🫡❤

@gowthamsview8886 13 күн бұрын

excellent editing bro... really fun loaded upto last second

@INDIA-123- 13 күн бұрын

கிராமத்து பாடி போல ....super nandha...

@whitegoast3907 13 күн бұрын

5:54 Vadivel edit 😂

@user-io8ku1tx6f 9 күн бұрын

Macha super ra Semma comdey ya irunthuchu ra

@vineeshs5570 8 күн бұрын

This is the most informative fitness video ever in KZfaq seriously now I know I have been doing pushups in a wrong way

@balajikumar6807 13 күн бұрын

11:05 😂

@user-re8oy2nd3j 13 күн бұрын

13:57 enna bro vaiyuthula ballonu

@rkpubglover1467 12 күн бұрын

I am start with you my journey... So please daily workout video podunga

@Anandhakumar88 13 күн бұрын

Yow sirichu vayiru valikudhu... Sema edit

@BLACKANGELU 13 күн бұрын

15:16 Anna 😂❤

@WorkHeroes-dp2si 13 күн бұрын

Hi bro, I saw the entire video. To be honest with you, if you proceed ahead with this trainer, you will end up damaging multiple body parts. Simple example: Deadlift is the most dangerous workout of all, maximum 5 kgs a beginner should do and also after 1-2 months after joining the gym. This trainer suprising he didn't correct your form & your back was arching when you lifted the max weight which is something really serious concern. I would honestly and really advise you to have a serious look into this bro. Also at the end he spoke about other trainers which is not atall good. Kindly see this video with a matured gym trainer or friend they can easily spot the mistakes. This trainer is really ammatured and pathetic