ABAK ATAMA - NIGERIAN SOUP - Finger-licking GOOD!

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3 жыл бұрын

How to cook Abak Atama - paired with hot Fufu
#NigerianSoups #AbakAtama #AtamaSoup
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Welcome to the SISIYEMMIE Channel; One dedicated to Nigerian Food, Nigerian Recipes, Nigerian Fusion Recipes (and other recipes my family likes). My name is Yemisi and I'm a Nigerian Food and Lifestyle Blogger documenting bits of every other day in my life with my son Tito , daughter Tiara and husband . We are a Family of Four living in Lagos Nigeria.
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Пікірлер: 199

@romaribasino 3 жыл бұрын

People should note that there are two varieties of atama - one is more bitter and needs to be blanched with hot water and washed till the bitterness comes off , while the other is not bitter.

@DNVlogsLife 3 жыл бұрын

Thank you so much for mentioning it. I have never heard of this

@stellaetuk2120 3 жыл бұрын

You're right ✅

@theresaobi2591 3 жыл бұрын

Wow. I had no idea

@sylviawillington8469 3 жыл бұрын

@Romari the other leave you are talking about is called Editan not atama, thanks.

@gracebassey8935 3 жыл бұрын

Actually 3 types. There's one type my mother planted. The leaves are dark green and quite bitter. But if you wash it with hot water, it gives you a very sweet after taste in the mouth . I hardly find that specie around.

@mamapatdontoh6444 3 жыл бұрын

God has bleessed your Country with a great variety of foods and goodness from His KINGDOM . Stay blessed and thanks for sharing beautiful and healthy foods with your numerous subscribers 😇 👍👍👍👍👍👍👍

@oshamaushie8034 3 жыл бұрын

Our Calabar delicacy.. Efere Abak. Mfi(periwinkle) with the shell makes more sense. 😋😋😋😋

@TheTintress 3 жыл бұрын

In Zambia we call it village chicken or ex layer chicken. We boil it for 30min or more. It's very tasty compared to the regular chicken we get.

@josephunyime6982 3 жыл бұрын

Sisi yemmie is in Akwa ibom, This Atama soup is born again.

@jenniferd.7646 3 жыл бұрын

Wow! This uyaya is called "prekese" in Ghana and "4 côtés" (four sides) in Côte d'Ivoire. In Côte d'Ivoire, it's mostly used as traditional medicine to boost fertility. One love❤🇬🇭🇳🇬🇨🇮

@ugochiumunna9714 3 жыл бұрын

What is atama leaf?

@theresaobi2591 3 жыл бұрын

Really. We learn everyday

@missfranniepants 3 жыл бұрын

Thank you! I have some in my cabinet, but I never knew what it was called.

@libreville05 3 жыл бұрын

We use it to treat period cramps in Gabon

@bigakosua 3 жыл бұрын

🇬🇭

@nneomaakujobi4400 3 жыл бұрын

I'm Igbo and I grew up knowing Uyaya as Shokirisho. Very enticing recipe.

@justinauwah7741 3 жыл бұрын

Just when I needed this most. Just came back from the market with atama ingredients and boom 'the notification of this pops up" oh my goodness 👍❤️

@libreville05 3 жыл бұрын

In Gabon we call Banga " Nyambwê"

@RuthAde 3 жыл бұрын

I have been waiting for this recipe for a very long time. Beautifully presented as always. This is my native soup, it is known to people from Akwaibom. We have the fresh and dry Atama, the aroma is heavenly. Thank you for bringing this to youtube.

@amazinggracegreaterglory.8992 3 жыл бұрын

That native pot just brought back some memories of how I received several beatings for breaking my grandmother's pot and her water pot. And also, serving this soup with the native pot will add extra flavor and deliciousness to the soup.

@stellaetuk2120 3 жыл бұрын

Sisi Yemi you got the abak soup so right. Now I want to cook abak soup

@maryjanechikodili1557 3 жыл бұрын

Beautiful...will give it a try.

@debbiedesh 2 жыл бұрын

Just bought your cookbook.super excited!

@AmarasKitchen 3 жыл бұрын

Am really missing this Periwinkle more than anything in this world right now. I have lost memory of the last time I had one. I will really enjoy this recipe with white rice oo 😋

@sweetspice9120 3 жыл бұрын

You can get dry perwinkle on Etsy

@AuntyVeekee 3 жыл бұрын

I'm glad you posted this! I love Atama soup and I have love this recipe

@ima.lovethumanah1010 3 жыл бұрын

Yummy. Yummy. Thanks for the update

@catherinegeorge1843 3 жыл бұрын

Thank you for the cooking tips,I have learnt alot

@asabeabiriyi6626 3 жыл бұрын

I will try your recipes thank you

@blessingitua8204 3 жыл бұрын

it looks so yummy. thanks for sharing.

@ckvictory1295 3 жыл бұрын

Each time i watch your videos, i am always inspired ❤

@amygraceysdiary007 3 жыл бұрын

I'm here for the consistency sisi yemisi😍😍😍😍

@segunhudu260 3 жыл бұрын

Thank you. May ur gift and passion make ways for u!!! Cheers

@kemiodeniran4177 3 жыл бұрын

Am definitely going to try it

@rosemaryodubome3503 3 жыл бұрын

This is so mouth watery... One of my best soup

@bamitv3594 3 жыл бұрын

You have done well sisi. Thanks

@oyinlicious9250 3 жыл бұрын

Seriously anytime I watch your video my mind always pray for you I really like you

@funmiamarvi 3 жыл бұрын

Your pot is fine! Fantastic video too. Thanks for sharing this recipe! 😍😍😍

@olapejulight8584 3 жыл бұрын

I just love this red spoon

@ritakane2010 3 жыл бұрын

Well done sisi Yemi...

@ihama99 3 жыл бұрын

So Banga soup with Veggies. Nigerians sha. Great video as always

@Soluchi-InfiniteCoCreatorGod 3 жыл бұрын

That looks Lovely. 😊

@graceuka905 Жыл бұрын

Atama soup is ever so delicious. Really love it!!!

@FOLATOPCONCEPTZ2021 3 жыл бұрын

Thanks for sharing ma always on point point

@SmartAT 3 жыл бұрын

*fantastic* ☑️

@nkysdynamickitchen2987 3 жыл бұрын

Beautiful pot, great and tasty recipe. Yum 😋

@Idojournal 3 жыл бұрын

One of my best soups, just made mine and enjoying it.

@ibiwunmiadegun5176 3 жыл бұрын

The last time I ate Atama soup was when I was about 8years old....I must make this tomorrow...thank you sisi

@christinastylez5001 3 жыл бұрын

Nice one ☝🏽 sisiyemi🥰

@aishatusalehsaleh3255 3 жыл бұрын

Hmmm yummy I can't wait to try this soup ❤❤👏👌👌

@mummychampions5003 3 жыл бұрын

This your soup na carry go, you are a good cook Nigeria's are trying I never see this banga in Nigeria before only abroad well done

@sarahusirare6517 3 жыл бұрын

Saw this notification and I'm like OMG😍

@joytifulliving6731 3 жыл бұрын

Wow...nice. looks so delicious Will give this a try!🥘🥘😋🥰

@donnapemberton2474 3 жыл бұрын

Sisi this meal looks sooooo delicious ,ohhhhh how I look African food, my children are grown now, but they can tell of the African dishes I have learnt from you,you show joy and art of cooking .Thank you sisi

@debbiedesh 2 жыл бұрын

Oh and I'm gonna make this soup tomorrow 🍲

@ROLLWITHMABEL1084 3 жыл бұрын

I have never heard of such name before but to be frank with you this soup is a must try for me, I love how you serve it in a clay pot, the presentation was perfect, thanks so much for sharing Ma’am.

@EmeraldGoodness 3 жыл бұрын

One of my best soups 💃💃💃

@saturdaydavid6430 2 жыл бұрын

WONDERFUL😊

@joyuko2152 3 жыл бұрын

My favorite! Abak atama

@latoyajibodu5498 3 жыл бұрын

Look delicious 🤤🤤

@mabelscorner20 3 жыл бұрын

Looks so good....

@mauglitz9722 3 жыл бұрын

Looks yummy 😋. Never heard of or seen this before. Will try it out

@MsManukahoney 3 жыл бұрын

I'm salivating.

@MumEssy-sKitchen 3 жыл бұрын

Nice Atama Soup and a great idea for our native soups! I love all the ingredients used here and the periwinkles was a great topnotch! I must bring this to my kitchen and will definitely tag you! Thanks for sharing this finger licking recipe Sisi

@ruthtv3873 Жыл бұрын

Looking delicious 😋

@elizabethchukwumah6793 Жыл бұрын

Very nice and your method is self explanatory. It's my favourite calabar soup will make it and relish with authentic pounded yam.

@miracleobioma2697 3 жыл бұрын

I love coming this soup 🍲

@ruthayanfe1669 3 жыл бұрын

Beautiful. I'm sure going to try this. I actually live attama but I only eat it out

@ChibuikeUlasi 3 жыл бұрын

The soup looks delicious. Thanks for sharing Yemisi.

@maureendera6440 3 жыл бұрын

I know this name from Flo Chinyere's channel

@eatwithafia 3 жыл бұрын

The Uyaya is prekese in Ghana. It has medicinal properties and we use it in our palm nut soup. If you have access to open fire, lightly touch it to release more flavours 👌🏾👌🏾

@SpicyDeliciousGoodness 3 жыл бұрын

Looks delicious

@judithbalchin6777 3 жыл бұрын

Good content dear

@dogbatseyevelyn1956 3 жыл бұрын

Chai sis Yemmie😋😋😋😋😋🥰😘❤️.. thanks

@RecipebyRuth 3 жыл бұрын

Another amazing recipe dear sisi yemmie I made mine with banga extract and catfish, it was really yummy like you said. Thanks for preparing this delicious delicacy always.

@abigaelf1 3 жыл бұрын

trying this when i get home

@itsallfoodafrica 3 жыл бұрын

Looks so yummy 😍👍

@joybalami2880 3 жыл бұрын

You are a darling God bless you

@Ejisfoodkorner 3 жыл бұрын

The fresh chicken will take the flavor to a whole new level, the soup is loaded with delicious medemedes, I can the banga extract is really good, well prepared and presented, deliciousness gorgeous SisiYemmie ❤️👍🏾

@giftobazee3804 3 жыл бұрын

This is different from calabar Atama soup...lovely

@memesvideos03 7 ай бұрын

Efik way ❤❤

@kevinemmanuel8525 3 жыл бұрын

Sisi Yemmi Hashtags Akwa Ibom na

@aghakuitohanamenandamen2338 3 жыл бұрын

That's look nice

@gracechinedu4694 3 жыл бұрын

Please ma, permit to come for at least one week holiday in your kitchen lol, nice job ma

@chichigirl214 3 жыл бұрын

The name alone is interesting... Let me watch and see 🤤👀😋🍛🍲

@unyinokom5674 Жыл бұрын

@sisi Yemeni 😀next time don't cut corners it's calabar and akwa ibom peoples soup, it's one of their native soup (abak atama) so give it to them 😀😀

@antoineastruth 3 жыл бұрын

I obey to your command by putting my notifications bell on. 😂

@motherswhoempowerothermoth3272 3 жыл бұрын

Looks yummy

@ChelseaChristophe 3 жыл бұрын

This looks like delta banga soup.

@suntanglory 3 жыл бұрын

The different delicious dishes in Nigeria is staggering, its a shame some of us had to travel out to appreciate what we have back home,from the sea to the mountains, plains, weather and food.... Lovely! fresh and delicious dish! Thank you.

@omastaste 3 жыл бұрын

All the ingredients are well detailed... I see the few different between this soup and banga. W Once I get these ingredients, I will definitely try this recipe

@judithbalchin6777 3 жыл бұрын

In Ghana I drink for tea very healthy the best soup luv luv waawoo sisi y

@Ojuolape_space 3 жыл бұрын

Sisi yemmie you travel out of Lagos; this official soup!!

@yournajesty2906 3 жыл бұрын

i have never heard of half these ingredients i might as well just go to a restaurant 😩 i want to try so many different Nigerian dishes. looks delish! ❤️

@yournajesty2906 3 жыл бұрын

@@GemGem12 it really does. it seems very complex and time consuming. i love cooking so i dont mind that but i wish i had access to all these ingredients. i thought periwinkle was just a color 🤣

@ladyhbar_b 3 жыл бұрын

Yemmie, I am so happy that KZfaq suggested your channel and I checked out your channel, I have been so entertained and have learned so much. I live in Florida but feel like I am right in your kitchen. I enjoy seeing your family and I feel like we know each other (in my head), 😆 anyway keep up the good work 👍

@soniasunday9787 3 жыл бұрын

Yummy yummy 😋

@affirmativetv 3 жыл бұрын

Atama Soup👍👍👍👍

@MumEssy-sKitchen 3 жыл бұрын

First here and still watching

@winnifredawuah8622 3 жыл бұрын

Wow this looks good and I bet it tastes nice 👌🏾 It’s called Palmnut soup in my country Ghana 🇬🇭 and we mostly enjoy it with fufu,rice balls,boiled yam/ripe plantain and also boiled rice the taste is always amazing when there’s leftover the next day 😋. Thanks for sharing 💞

@FERESE 3 жыл бұрын

We use palm nut for Banga soup with banga spices and beletete leaf eaten with banku(pounded starch and plantain) and it's a staple in Delta state. In South East Nigeria, palm nut is used for ofe-aku soup, the spice and vegetables used is different from banga. In Calabar, Akwa-ibom, palm nut is used for today's recipe and the spice and vegetables used is different from the two soups above. I'm sure some other regions use palm nut for their soups but these are the the popular recipes.

@vivianebuetse7974 3 жыл бұрын

Thanks Sis Yemmie I tried it today with goat meat and it came out well.

@lilianonuoha8560 3 жыл бұрын

Sooooooo delicious, well done sisi. Please what is the leaves name in igbo and english language?

@OTOOBONG 3 жыл бұрын

Sisi Yemisi 🤩🤩🤩. Who is that your Akwa Ibomite or Cross Riverian friend? 🧐🧐

@oladapoaloba 3 жыл бұрын

Nice😄👍

@agnesobi9419 3 жыл бұрын

@SisiYemmie, You got cooking the Abak soup so right. Have you tried eating it with Rice apart from swallow.? It's BAE for me!. It reminds me of village while growing up as a kid. I love Abak Atama anytime, anyday..Another way to enjoy it is cook the Atama with Water leave. You'll love that too. But, with Abak it makes me eat more than enough. Thanks for taking me back home. My boys love this soup so much. The Uyakak is also a constant K in my pantry.

@eniyemission474 3 жыл бұрын

First to like and comment. I'll be back when I'm done watching

@charchef7588 3 жыл бұрын

I am here for sisiyemmie's cookware please. I love the soup 🍲🍲🍲. They look like black clay pots.

@johnpeacechioma8843 3 жыл бұрын

Please sisi I need this ur pots, especially this one u are using now.

@TheLisaDeesDelightsShow 3 жыл бұрын

Yummy

@christabelbenjamin9892 3 жыл бұрын

this looks super yummy! but pls sisi yemmie, i have a question. atama and beletein tein are they the same?

@exciting2355 Жыл бұрын

Throughout my stay in Nigeria, I never heard if this soup. Heard about it through grandma gift.

@Mstees1 3 жыл бұрын

yummmm..... yes its a delicious soup sisi, I usually use cat fish but this hard chicken is calling me. So when are you going to teach us how to cook a few Hausa meals? Make i kuku know sey i have eaten delicacies from the whole 9ja.