sir, am just doing waheguru chant keeping my attention in umbilical area, saas giras(keeping attention on umbilical area movement, and hearing waheguru) since few months.. can i try these techniques too!? 🌸🌸 also, what is dhyaan , surti and man in english called?
@balbirsinghusajapmansadasa116810 ай бұрын
How long you doing simrin waheguru ji?
@kintsugi226210 ай бұрын
@@balbirsinghusajapmansadasa1168 thank you for replying.. i really need guidance.. it has been approx 9 months to 12 may be!! 🌸🌸
@balbirsinghusajapmansadasa116810 ай бұрын
@@kintsugi2262 keep doing simrin while going simrin go to sleep in early days
@kintsugi226210 ай бұрын
@@balbirsinghusajapmansadasa1168 sir, i have seen your videos on mann(games of mind)playlist for beginners too.. some pure punjabi words are difficult for me to understand, but as you suggested that everybody should start meditation and waheguruji will guide .. yet, sometimes i get confused with technique,which one to use when.. nevertheless, everyday before sleeping i keep your video on play, helps in my anxiety issues.. ty for your videos and preaching.. highly grateful and appreciative, as sewa singh ji videos are a little difficult to understand for me.. 🌸🌸🌸🌸🌸 you are wahegurujis blessings for sinners like me!!
@kintsugi226210 ай бұрын
@@balbirsinghusajapmansadasa1168 ty.. can i use the techniques you mentioned in this video too? or, i shouldn't!?🌸🌸
@SatnamSingh-fx4qx5 ай бұрын
Khlsa ji tuhda nuber mil sakda
@monagujral896410 ай бұрын
Waheguru ji jap kr de same dhayan kite lagana he ji dasoo ji plz