How to get rid of mucus in the throat and clear out lungs phlegm

Рет қаралды 1,244,456

Жыл бұрын

Learn how to clear mucus from your throat to get rid of mucus in the throat or lungs phlegm out!
WHY MUCUS OR PHLEGM:
Well, mucus is a thick substance produced by certain cells in our bodies in places like our mouth, nose, stomach and lungs, to protect us and keep our organ linings from drying out.
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Пікірлер: 500

@AbrahamThePharmacist Жыл бұрын

Got Stuffy/Runny Nose from cold, flu, allergies or post nasal drip? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist available Worldwide on Amazon link in bio - www.amazon.com/dp/B0CCC5WTQL Can't click the link? Click on my KZfaq Channel and Amazon link in bio! This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!

@itz_cross6238 Жыл бұрын

Sir what do you do when you have throat congestion for kids

@amankaur5829 Жыл бұрын

My cold has lasted more than 2 weeks now and my nose has now suddenly got more congested. Does this sound like a normal cold or something more like an infection? Getting colds way more often than I used to after giving birth and whilst I was pregnant. Ive been trying the Saline solution and hot water with honey, ginger and lemon every day.

@grace.c3012 8 ай бұрын

Can you help me get over my fear of coughing up mucus and phlegm I’m worried of choking and need support.

@Peaches_dragons 2 ай бұрын

@@amankaur5829ya I had my cold for a month now and it got worse last night could not sleep I don’t think it’s normal

@TheSinningclown Жыл бұрын

I wish I could just stick my whole hand in my throat and pull everything out. I hate this feeling and its torturous when you have that small itch 24/7... either that or a drain cleaner...

@lelolebo602 11 ай бұрын

Currently suffering from this...I tried this solution. It doesn't help😢

@enxgma_ 10 ай бұрын

I feel nauseous cus of this phlegm feeling in the back of my throat, too scared to try the nose one..dont know why

@BetterKeepGaming 10 ай бұрын

Completely feel you. I’ve had this for almost 2 years now. I’ve kinda gotten used to it but it’s messing up my ability to sing properly and do voice impressions properly. I really need to find a way to get rid of this so i don’t have to let go of my dreams

@saivishal1406 10 ай бұрын

@TheRealLaughMasters Same with me. I've been to GP, ENT, and Pulmonologist. No one was able to help me. Someone suggested to try apple cider vinegar, honey and warm water mixture. Have to give it a try to find out if that works.

@BetterKeepGaming 10 ай бұрын

@@saivishal1406 I’ll have to try that too sooner or later. This is getting very annoying to live with

@thilagavathys3887 9 ай бұрын

No ads, quick and quality remidy.

@AbrahamThePharmacist 9 ай бұрын

Sending awesome vibes!

@Soloeditsm 26 күн бұрын

It's a short bro

@sonicrenegade9962 11 ай бұрын

Magic...In my 50's been worried for about 2 months..Did this and it vanished practically immediately...very happy thank you😊

@AbrahamThePharmacist 11 ай бұрын

You're so welcome!

@bettyjones5375 3 ай бұрын

Will a neti pot be ok instead of snorting the water?

@lesbianloveandadvice Жыл бұрын

Thank you! I've been struggling for 3 days to get rid of it. 😭

@AbrahamThePharmacist Жыл бұрын

Glad I could help!

@bluebird1954 Жыл бұрын

Did it work 🤔 I tried doing it once and accidentally swolled the salt water 😭

@lesbianloveandadvice Жыл бұрын

@@bluebird1954 yes it worked for me. It’s not completely gone, but it reduced significantly. 😅

@inferior.d4842 Жыл бұрын

?? 3 days i've had this mucus in my troat for years

@brentlionakaboldchamp Жыл бұрын

@@inferior.d4842 Wow....seriously? Cant imagine having this for years. Had it for a few days now, and i`m sick of it....literally, lol.

@PUBGNOOBDA Жыл бұрын

Yup it worked thanks doc Been suffering from 6 days but it reduced 80 % of it i am feeling so good

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@bugstheregular Жыл бұрын

I SHOULD HAVE LOOKED THIS UP EARLIER I HAVE BEEN SUFFERING THIS For 6 YEARS NOW YOU SAVED MY LIFE FROM ETERNAL PAIN

@AbrahamThePharmacist Жыл бұрын

Glad I could help and sending awesome vibes

@billy-vv2zh Жыл бұрын

What u gott

@Lauren-vd4qe 4 ай бұрын

avoid milk which is the cause of mucus; put 1 tsp coconut oil in tea = mucus comes out in 5 minutes!

@Cattoflage Жыл бұрын

Thank you! I all the time make noises that sound like I’m choking I go like COOOOEH (that’s the noise my mouth makes trying to get the stuff out of my throat)

@BigNoobRoblox 9 ай бұрын

Same man.

@Lauren-vd4qe 4 ай бұрын

put 1 tsp coconut oil in cup tea, it will come out in 5 minutes! worked for me!!

@Cattoflage 4 ай бұрын

@@Lauren-vd4qe thank you I’ll try it 😊😊

@Lauren-vd4qe 4 ай бұрын

let me know how it works. @@Cattoflage

@Ur_localtrash 5 ай бұрын

Definitely gonna try it tomorrow. I've been dealing with mucus in my throat and it's super annoying especially when you have to get up and spit it out.

@AbrahamThePharmacist 5 ай бұрын

Hope my tips help and sending awesome vibes

@F34R_ 6 ай бұрын

I was taught the second method 25 years ago when I was a brick layer. We would get dust in are noses sometimes from the bricks or cinder blocks and we would use that method. Great job spreading the info 👍🏽

@AbrahamThePharmacist 6 ай бұрын

Thanks for sharing

@novaz8936 5 ай бұрын

I think bricky get other sort of dust up there nowadays.

@rogercantu9974 Жыл бұрын

I will definitely try it. I am having alot issues with phlegm. in my throat espe😮cially at night, which causes me to lose sleep. Thanks Dr.

@katrenasargeant.3916 Жыл бұрын

Did u try did it work

@renthleiwmo982 Жыл бұрын

Did you also feel breathless

@Yarn-only 9 ай бұрын

@@renthleiwmo982omg you too?

@OriginalBikeSeatSniffer99 8 ай бұрын

@@renthleiwmo982im feeling this way now horrible

@Mildredlungu-hs2ql 4 ай бұрын

Have been suffering from mucus phlegm for months now , thank you so much 😊

@allaboutme7198 Жыл бұрын

I love watching your videos so clear to understand and follow..God bless you..

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@allaboutme7198 Жыл бұрын

Yes you help alot.

@brownhaddl3y Жыл бұрын

You’re correct I was never told to drown myself 😂😂😂. Neti pot works too

@crackersmom2679 9 ай бұрын

So does a very large syringe (minus the needle of course).

@giovannisilver3292 9 ай бұрын

@@crackersmom2679 does that really work?

@kittybala7951 Жыл бұрын

Dear Abraham awesome video with excellent tips. I always use extra pillows to sleep . I love watching your videos and helpful👍👍👍🙏🙏

@AbrahamThePharmacist Жыл бұрын

Glad you like them!

@elleyam6876 Жыл бұрын

Doesn't it hurt your neck?! I have to sleep on flat pillow or no pillow

@Lydia_Gudeta Жыл бұрын

Oh my God, it actually works immediately 🥺🥺🥺 honestly you saved my life I was struggling,to much pain, I tried the first one and huge yellowish mucus came out after 2 min, thanks

@AbrahamThePharmacist Жыл бұрын

Glad it helped!

@elleyam6876 Жыл бұрын

Mucus comes out all day long if u have an infection

@Kapil-rf2xt 6 ай бұрын

I think we should use some heat pad, a rubber pad filled up with heated water and place it over lungs for several minutes. Also drink somewhat hot/lukewarm water that will melt some amount of mucus in the airway. It happens a lot during winters especially at night. So keeping your airways warm can also be one of the solutions.

@TheMFStudios Жыл бұрын

All except the last one sound like absolute hell 😂😂😂😂

@jadenmckennie Жыл бұрын

they kinda are but they work

@dodgerdog9089 8 ай бұрын

I’ve been struggling with this for 6 years now and I found this thank you 🙏 I really needed this

@AbrahamThePharmacist 8 ай бұрын

Glad I could help

@user-hb9ey2gc1w 5 ай бұрын

Did it make any difference... I've been suffering for 5 months now..gone to a doctor...they just gave me meds which made it worst... it's even affecting my vision...should I try this?..would really appreciate a reply

@robgnisir4672 4 ай бұрын

This warm solution loosens the mucous so it gets cleared out and also salt kills germs. Getting fresh oxygen, after it's cleared out, to nasal liming has got to help in a number of ways aslo . I suck it all the way thru and spit it out my mouth.

@andrewtate52734 4 ай бұрын

Any solution @@user-hb9ey2gc1w

@Mallickn121 2 ай бұрын

This actually works and got rid of the mucus in my throat dam near immediately thank you so much

@AbrahamThePharmacist 2 ай бұрын

Glad I could help!

@elleyam6876 Жыл бұрын

An extra pillow hurts my neck, and the salt gargle does nothing for my chest or mucus, only my throat. I literally cough all day for the past 10 days. This has been the worse chest infection and cold ive ever had 😭

@KariDaGr8 Жыл бұрын

Not 10 days but I feel you🙏

@ashlebaines3053 Жыл бұрын

For chest congestion you can use eucalyptus oil & coconut oil as a natural Vicks . Rub on chest, back, throat, & feet cover your body with a thick layer of clothes so it absorbs faster. Pineapple juice is a natural decongestant. Stick to fruits & water to help break down the mucus. Heavy foods like breads & meats cause extra mucus.. Drink a gallon of water if you can. & ingest hot beverages in am & pm (ginger tea & lemon tea) also steam shower inhalations with eucalyptus oil or lavender oil (3-5 drops)

@Afol_d_Hulter Жыл бұрын

10 days???

@Afol_d_Hulter Жыл бұрын

I had a 40 day bronchitis. We thought it was normal flu so we treat it like one. It was really bad. I could only breathe enough to say one word for one breath. I was basically a walking kettle because each time i breathe it was audible. Can't sleep at nigh neither. Tried sleeping on my back and almost fainted from lack of oxygen. I can only sleep in a sitting position. This was definitely the worst one for me. Even covid wasn't this bad. I was only hospitalized for 4 days for covid and recovered fully just 3 days after

@cougar2601 Жыл бұрын

@@Afol_d_Hulter how did you get rid of your bronchitis

@ceomaniac4388 Жыл бұрын

Ive been coughing so violently for over a week now. So hard that it causes my stomach to knot up or my back to cramp up. Or even throw up a few times

@yamaniyoussef 10 ай бұрын

same, how did u get ride of it ?

@ceomaniac4388 10 ай бұрын

@@yamaniyoussef honestly it just gradually went away but it took about 3 weeks. Not a fun experience. But try and take care of yourself

@yamaniyoussef 10 ай бұрын

@@ceomaniac4388 it have been three weeks now for me and it still there and it's annoying >

@moofinguy8177 5 ай бұрын

@@ceomaniac4388coughing causes headaches and a contraction of the stomach, this is what causes your vomiting, to avoid this try to lay down and control your breathing, this will soothe your stomach and it come out on the other side

@GloooooJ Ай бұрын

I’m throwing up everytime I eat, the coughing is crazy and the mucus forget about it

@Johnnydoescubing Жыл бұрын

Thank you so much I I have been trying to get rid of my phlegm for two days this really helps

@AbrahamThePharmacist Жыл бұрын

You are so welcome!

@chiptenor 9 ай бұрын

Very good common sense tips. No nonsense. Thanks.

@AbrahamThePharmacist 9 ай бұрын

Glad it was helpful!

@Crazymakeupeyes Жыл бұрын

Thank you so much I was having breathing problems because of this and could nt sleep its worked thank you doc ❤

@AbrahamThePharmacist Жыл бұрын

So glad I could help

@Jadey-ub2nu 9 ай бұрын

Mullien tea

@PrinceKace Жыл бұрын

OHH..KAY.. I've never think of snip salt water into nostrils, this is an out of the book solution, thanks uncle 😊😊

@AbrahamThePharmacist Жыл бұрын

You are so welcome

@certifiedloser2112 Жыл бұрын

That actually worked, Thanks Doctor!

@AbrahamThePharmacist Жыл бұрын

Sending awesome vibes and glad I could help

@billy-vv2zh Жыл бұрын

@@AbrahamThePharmacist i need ur help, no one gets my sinus infection and mastoiditis is caused or is secondary to my jaw infection helopp

@billy-vv2zh Жыл бұрын

@@AbrahamThePharmacist i can taste metalllic when i lick where my jaw hinge is, i have ben on antibiotics on and off ffor months they dont work

@allegianceproductionsoffic9265 Жыл бұрын

I am thankful for the tip. I will do this soon to see if it works. God bless! :D

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@Invasionproject1056 Жыл бұрын

THIS HELPED SO MUCH

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@karenmulenga874 Жыл бұрын

Thanks so much. I did as you instructed and what came out of my nostrils😢 was frightening but worth it. I feel so much better. 🎉❤

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@billy-vv2zh Жыл бұрын

Whhatt comes out

@dariusy6215 Жыл бұрын

Which one u did

@Toeba-haneefbhat 3 ай бұрын

Thankuuuuuuu so much ❤

@AbrahamThePharmacist 3 ай бұрын

Glad I could help and sending awesome vibes!

@Lia_clt 7 ай бұрын

Thank you this works so well

@AbrahamThePharmacist 7 ай бұрын

You're welcome!

@raunakbhati6911 6 ай бұрын

I don't know how to thank you brother it helped me a lot thank you 🙏 ❤

@AbrahamThePharmacist 6 ай бұрын

Glad it helped

@marylouirick7316 Жыл бұрын

Thanks a lot!😊 Also eat watermelon 🍉 daily which is good 4 ur lungs and ❤. Also have iron in watermelon 🍉.

@TMG247vr Жыл бұрын

Thank you so much it worked!!

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@MemeToneofFun Жыл бұрын

Thanks I'll try this out tonight 🔥

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@waveexistence3512 5 ай бұрын

Wow… the first one worked instantly. ❤️

@AbrahamThePharmacist 5 ай бұрын

Nice work!

@prdrx___yt8630 Жыл бұрын

Bro thx so much now i could finally see my friends

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@ShadowIsatis Жыл бұрын

Thanks a lot!

@AbrahamThePharmacist Жыл бұрын

You're welcome, sending awesome vibes

@kuratortrivia795 Ай бұрын

I came back to this video after I feel relieved I always wake up with thick mucus inside my throat. I had try everything Idk what's the cause. So I did some digging. Turns out it because of acid reflux (in my case) so I add extra pillow, one thin pillow that I put on top of my other pillow. And boom, mucus is gone.

@AbrahamThePharmacist Ай бұрын

Sending awesome vibes!

@nicolec8884 5 ай бұрын

Thanks I need this.

@AbrahamThePharmacist 5 ай бұрын

Glad I could help

@Francisfaustina 3 ай бұрын

I've been doing this for years!!! It really works!!

@AbrahamThePharmacist 3 ай бұрын

Thanks for sharing!

@vamseechicago2453 Жыл бұрын

Love your accent ❤

@AbrahamThePharmacist Жыл бұрын

Thank you so kind of you

@surbhidhull1016 Жыл бұрын

Great job Sir 😀👍👍

@AbrahamThePharmacist Жыл бұрын

Thank you! Cheers!

@cliodhnamalone7493 Жыл бұрын

agreed

@sonyabiera1178 6 ай бұрын

Thanks for sharing this! N God, bless forever 🙏 ❤❤❤❤

@AbrahamThePharmacist 6 ай бұрын

You are so welcome

@maxreyes5942 Жыл бұрын

Thank you so much🎉❤

@AbrahamThePharmacist Жыл бұрын

You’re welcome 😊

@jojogamesug6596 Жыл бұрын

Thank you very much

@AbrahamThePharmacist Жыл бұрын

You're welcome, glad I could help

@Gareild_chizzy 4 ай бұрын

Thanks bro it was hard for me too breath and this helped so much thanks😊

@AbrahamThePharmacist 4 ай бұрын

Glad it helped

@Nna-kv9wd 8 ай бұрын

Nothing works for me I haven’t had a clear nose or throat in about 15 years Lmao had surgery they fucked up my airways and now I’m just constantly with mucus in my throat and one side of my nose completely blocked idk what it’s like to even get a good breath of fresh air

@castortroy6588 Жыл бұрын

Kids - "Dad , what could we get you as a present for Father's Day "? Dad - "Saline Solution"

@AbrahamThePharmacist Жыл бұрын

This made me laugh 😂 sending awesome vibes

@castortroy6588 Жыл бұрын

@@AbrahamThePharmacist peace and love from Ireland

@blessingbikinyaamidu5224 Жыл бұрын

100% Informative

@AbrahamThePharmacist Жыл бұрын

Sending awesome vibes

@joe-hw5ym 6 ай бұрын

Bro this is what happens in the winter every year of my life and im bout to try it

@AbrahamThePharmacist 6 ай бұрын

Hope my tips help and sending awesome vibes

@hhhii234 6 ай бұрын

i’ve been choking and coughing so much b/cs of mucus, tysm

@AbrahamThePharmacist 6 ай бұрын

Glad I could help

@fusionfamilygamingteam5228 Жыл бұрын

I am just about to try it I will see if it helps!! THERE IS NO WAY!!!!! I did it a little bit of mucus came out but I think I will do it a couple more times today. Never mind it’s all starting to come out now 😅 BUT when I did the nose one YOU WILL NOT BELIEVE WHAT CAME OUT!!!! It definitely works thanks so mutch!

@AbrahamThePharmacist Жыл бұрын

Glad I could help and sending awesome vibes

@KishaGreen19 Жыл бұрын

Yup it works did it all last week lol well not all last week maybe after 4 gargles I was clear

@AbrahamThePharmacist Жыл бұрын

Awesome glad I could help

@KishaGreen19 Жыл бұрын

@@AbrahamThePharmacist now my question is how to help a toddler with it, it’s been rough to knock the congestion out of him because he craves milk 🤢 any suggestions he may gargle some too

@fluffyrambochiqui1836 Жыл бұрын

@@KishaGreen19 The sun or get a vaporizer.

@MuhammadIdrees-ou4hj 8 күн бұрын

Doctor is gorgeous 😂😂😂

@AbrahamThePharmacist 7 күн бұрын

Sending awesome vibes!

@Chris-iq5pr Жыл бұрын

I been hitting the dab pen too much now I’m here. Don’t inhale too hard guys if you’re not getting high take a break

@jaydxn6190 10 ай бұрын

bro i thought i was the only one

@jaydxn6190 10 ай бұрын

did it go away?? the mucus

@lindarose8668 Жыл бұрын

Thank you☺️

@AbrahamThePharmacist Жыл бұрын

You’re welcome 😊

@thepicturemandannydannytho5711 7 ай бұрын

THANK YOU

@AbrahamThePharmacist 7 ай бұрын

Glad I could help

@juanpedroza2216 Жыл бұрын

What if you have thick mucus from bad lungs due to covid? Does that still work?

@denizersoy6634 Жыл бұрын

Thank you 🙏

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@user-nv8bx5tl5y 9 ай бұрын

Thank u doc

@AbrahamThePharmacist 9 ай бұрын

Most welcome

@clairebunt5887 Ай бұрын

MY MUM TOLD ME ABOUT THIS ❤❤

@AbrahamThePharmacist Ай бұрын

Sending awesome vibes!

@Markbro101 2 ай бұрын

I am an asthmatic and my new doctor medication is not good. Gave me worse coughing symptoms. This swish of the mouth worked like a charm!

@rogercantu9974 Жыл бұрын

Thanks!

@AbrahamThePharmacist Жыл бұрын

Thanks for your super thanks Roger - sending awesome vibes!

@radhak4765 9 ай бұрын

Hey doc..love ur vids..gew days back i got yellow mucus post nasal drip..thick rubbery..and a tinge of blood when i forced to get it out behind d throat..hope dats fine

@crisdlev 9 ай бұрын

I always add an extra pillow but never knew that helps

@AbrahamThePharmacist 9 ай бұрын

Thanks for sharing and sending awesome vibes

@Clay4rot 6 ай бұрын

tried this and it's definitely very salty (probably bc i used a lot of salt) but at the moment my throat feels a lot better

@AbrahamThePharmacist 6 ай бұрын

Thanks for sharing

@F_L_U_X 11 ай бұрын

Sarin gas works pretty well too

@aryanthakur7853 Жыл бұрын

The nose one is really impressive

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@jgcenttv5508 Жыл бұрын

I use to see yellow mucus the last time my I saw my mucus it was yellow hard rock mucus sense then when I try to clear my throat no mucus come out I’m concerned it a good thing or not?

@samson2223 Жыл бұрын

You are an angel

@AbrahamThePharmacist Жыл бұрын

Sending awesome vibes

@RX-fr1fk 4 ай бұрын

It helps start 2 feel ease will keep cont thanks Allah hafiz

@smashersxi Жыл бұрын

thankuu sir greatful❤

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@rizzanelainabrion5252 Жыл бұрын

Is that gonna heal that faster doc? 😕

@julie6324 Жыл бұрын

Thank you

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@isoniem Жыл бұрын

I can't imagine doing a sinus rinse that way. I would panic (more than usual lol)

@AbrahamThePharmacist Жыл бұрын

Hope my tips help

@isoniem Жыл бұрын

@@AbrahamThePharmacist I'm just gonna use my sinus rinse bottle lol

@MmmDnBbitch Жыл бұрын

@@isoniem 😂

@the_anarchi2t717 Жыл бұрын

Use Neilmed sinus rinse. Get the bottle with the sachets been nothing but a life saver for me

@Alphaswifty 5 ай бұрын

Yeah I don't think sinus is your problem buddy. You need to see a psychiatrist for anxiety medication/ disorder. Or just learn to grow up ..

@ahlam6513 11 ай бұрын

I’m pregnant and tried doing your water solution but it just made me vomit instead and still have the mucus in my throat.. I wake up feeling like I’m choking from it :( any other suggestions?

@peachesmcgee4795 Ай бұрын

It works! Though triggers off the gag reflux if there's too much salt.

@AbrahamThePharmacist Ай бұрын

Glad I could help!

@Tigerjuhhh 5 ай бұрын

good.

@AbrahamThePharmacist 5 ай бұрын

Thank you! Cheers!

@tharushadilshan7054 9 ай бұрын

First of all, thanks a lot for this wonderful information because it helped me lot. I have a question. I use this solution about twice a day continuously. Is it ok to do so continuously?

@Joeee900 8 ай бұрын

I hope this helps my brother, because he has mucus for 3 years

@jacobit2211 8 ай бұрын

Thx bro I’ve been struggling for 3 months now😢

@allthings8733 Жыл бұрын

Doctor i am suffering from jelly like mucus in my throat and mouth for 3-4 years what should i do?

@billy-vv2zh Жыл бұрын

Following

@jamalshamima8642 6 ай бұрын

Right sar

@phonymex3340 4 ай бұрын

I mixed a whiskey shot with Tabasco.... thank me later 😉😂

@muhammadhabibullah5224 6 ай бұрын

hey doctor,after i mix the hot water and salt can i put it i the fridge to cool in down faster?

@ezra.smg_ Жыл бұрын

Hey Abraham, my lips are very chapped no matter what I do. I use Vaseline, chapstick, moisturizer and coconut oil. I try to not lick my lips when I run out. Do you have another solution on how I could get my lips to stop being so chap?

@Kalopsia.23 Жыл бұрын

do you gently exfoliate them? i used to have this problem until i started gently scrubbing my lips with a wet cloth almost every night and applying moisturizer afterwards

@ezra.smg_ Жыл бұрын

@@Kalopsia.23 No I do not. Thanks for this solution, I will try it out

@ZahZahBah Жыл бұрын

How is your water intake? Usually that's the first sign of dehydration for me. Winter weather doesn't help either.

@Penguin9796 Жыл бұрын

you should be drinking like 6 deer park water bottles a day. maybe even more. you just have to drink more water, I carry around a water bottle and having it in front of me makes me drink more water. I rarely have to use chapstick anymore!

@DeziDezign Жыл бұрын

I have lived with the same issue 😫, most of my life. I've found that sleeping 💤 with my favorite lip balm on helps alot BUT I have to be consistent, especially in the colder🌬❄ months. When I wake up my 💋 have been transformed! I also have my favorite lip balm everywhere (car 🚘, office drawer, coat 🧥pockets, etc). I've been hoarding lip balms for so long, it's not odd anymore 🤭. Definitely find a brand that YOU like 🥰. 💋 *Also drinking more water💧(and hot tea for me 💜) won't hurt.

@sundeepchandra1495 Жыл бұрын

Sir, That's "jalaneeti" what you're talking about an ancient Indian yogic practice

@AbrahamThePharmacist Жыл бұрын

Thanks for sharing Sundeep

@QonnorM 9 ай бұрын

I've had that gis in my throat for a year and a half and I cough it up all the time, my doc says I'll grow out of it 😎

@theendemitetv5944 Жыл бұрын

It ACTUALLY WORKS

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@Parentskids7 Жыл бұрын

Thank you so much I was sick and like every few seconds after I blow my nose and the boogers come back

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@MyMags8 9 ай бұрын

Apple cider vinegar works as well, 1tbsp in 8oz water & drink 30mins before sleep 👍🏼

@graceplays-l3z 5 ай бұрын

I need to try rn...Omg i was struggling for like weeks i was luke cooh kahh when i cough and like i was soglad u help❤

@AbrahamThePharmacist 5 ай бұрын

Glad I could help!

@carlomendiola5681 Жыл бұрын

Thank u sir

@AbrahamThePharmacist Жыл бұрын

Glad I could help

@user-qf1zi6we5y Ай бұрын

Can you use ordinary table salt? my son who’s 11 suffers really bad with mucus, phlegm all year round he really struggles sometimes to breath am going to order that bottle as well if safe for children? Thanks