abs workout - the best way to build abs at home fast fitness in gym ✔️ Instagram: / alaameetwaly #fitness #gym #workout #abs
Пікірлер: 48
@litolito189311 ай бұрын
This is ultimately my favorite fitness channel on KZfaq!!! Every video is well done with unique exercise tips or routines. 🙏🏻 Dude, you have an incredible physique. 🤙🏻
@Gym.111 ай бұрын
We are honored to have you here, and thank you from the bottom of our hearts, my dear brother.
@robertto1ify11 ай бұрын
The best channel for the warriors who only have 2 balls and a couple of dumbbells❤
@Gym.111 ай бұрын
Greetings to you, my dear brother. I wish you a happy day robertto1ify
@joseluisruiz378911 ай бұрын
This is the only channel i need to be subscribed to, i am positive that these work outs will help me lose weight and gain muscle. Thankfully i do have a few dumbbells at home to work with. I hope that in 1 year i can send you a before and after pic following your guidance down to the letter.
@Gym.111 ай бұрын
The most important thing is to take care of your diet So glad to hear such wonderful words. Thank you very much Jose Luis Ruiz
@franciscooctavius595711 ай бұрын
Great routines. Only found your channel a few days ago and already incorporated some of them in my own daily regimen. Thanks! PS- great music choices in your videos.
@Gym.111 ай бұрын
Welcome, we are happy to have you here.
@pitickydesigner174411 ай бұрын
Mano esse canal é quente .. exercícios direto mano
@Gym.111 ай бұрын
Greetings to you, my dear brother. I wish you a happy day
@DitalianCole11 ай бұрын
Awesome ab workout tips, dude! Thanks!
@Gym.111 ай бұрын
we are happy to have you here. Thank you so much Dear brother
@henrysanuma128411 ай бұрын
Nice routines
@Gym.111 ай бұрын
Welcome, we are happy to have you here.
@dycerollem261311 ай бұрын
Dudes a beast! Good stuff 💪
@Gym.111 ай бұрын
Greetings to you, my dear brother. I wish you a happy day
@henrysanuma128411 ай бұрын
Thanks for the exercises effectives coach.
@Gym.111 ай бұрын
Thank you so much Henry Sanuma
@user-yf6sv7dp2r11 ай бұрын
خیلی هم عالی ❤
@Gym.111 ай бұрын
Greetings to you, I always hope you like my workouts bro
@simonyumen11 ай бұрын
Đỉnh quá
@Gym.111 ай бұрын
Thank you so much Simon Yu
@JGabrielF11 ай бұрын
Muy buenos los tips de ejercicios para oblicuos.
@Gym.111 ай бұрын
Your comment means a lot to us, thank you!
@PureConsciousness11 ай бұрын
I just discovered your channel a few days ago and your content is absolutely amazing. I am doing every day some of your exercises ( because I cannot do them all yet, I know I need hard work to achieve that ). But I am curious about some things and maybe if it is not too much trouble you can share some information....cand you tell me what is your height and body weight ? maybe your body fat percentage if you measured it ? Also when you train how far up does your heart rate go ? and afterwards when you just sit around what is your heart rate value ? Thanks and keep uploading content because you are helping a lot of people and inspire us !
@Gym.111 ай бұрын
I will talk about all this Thank you very much for alerting me to this
@sotirisalonso19211 ай бұрын
you reminded me my abs for next week !!!
@Gym.111 ай бұрын
we are happy to have you here. Thank you so much Dear brother
@alittlebitofeverything509011 ай бұрын
I haven't seen you move fast before. You are fast!!
@Gym.111 ай бұрын
we are happy to have you here. Thank you so much Dear brother
@chauhankalpesh523511 ай бұрын
Me inspire you sir❤❤❤
@Gym.111 ай бұрын
we are happy to have you here. Greetings to you, my dear brother. I wish you a happy day
@VicoMC-rf3us11 ай бұрын
Yo estoy haciendo un par de lo que tú haces, en verdad es difícil, sobretodo tener disciplina.👍😅
@Gym.111 ай бұрын
Without hard work there are no results Greetings to you, my dear brother. I wish you a happy day
@erlan445511 ай бұрын
👍👍👍👍
@Gym.111 ай бұрын
Thank you so much
@marysouza558311 ай бұрын
👍🙏😘
@Gym.111 ай бұрын
Welcome, we are happy to have you here. Mary Souza
@shakilahmed189311 ай бұрын
Okaz kklllkk
@Gym.111 ай бұрын
Thank you so much Shakil Ahmed
@Why-pr5nr11 ай бұрын
Sorry my friend I am late but I love you ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@Gym.111 ай бұрын
We are honored to have you here, and thank you from the bottom of our hearts, my dear brother.
@Why-pr5nr11 ай бұрын
@@Gym.1I am not your brother 👿 I am your friend 😊
@1seeYou.-...011 ай бұрын
Хорошие упражнения все четко и наглядно❤продолжай в том же духе😊
@Gym.111 ай бұрын
We're glad you enjoyed the video! Thank you so much I see You