⏰ Video Chapters ⏰
00:01 Introduction to the Situation
01:10 Emotional Scale Assessment
02:35 Emotional Journey
03:40 Action Journey vs. Emotional Journey
05:23 Finding the Feeling First
06:49 Exploring Emotions Around Money
09:36 Relief Through Blame
10:43 Playing the "Wouldn't It Be Nice" Game
11:40 Embracing Current Emotional State
12:46 Life is Supposed to Be Good
In this video, Abraham discusses the process of shifting from negative emotions like frustration and despair to more positive and empowering feelings.
June 19, 2004 Ft. Collins, CO Workshop Recording
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