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Accessory Work to Improve your Military Press with Christian Thibaudeau
Рет қаралды 5,523
Күн бұрынShot in 2019 at our company HQ with world-leading Strength Coach Christian Thibaudeau. In this video, he discusses how to improve your military / overhead press with a variety of different accessory exercises.
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@tonygunk9896 Жыл бұрын
I automatically became a fan when you mentioned how the elbow, wrist and bar need to be in a straight line. My fiance is a crossfit level II trainer, and I cringe when I see her overhead press.
@cleanhealthfitnessinstitute Жыл бұрын
Thank you for tuning in!!!
@gerdsiebern9648 11 ай бұрын
Exactly, that's it.👏👏👏👏👏💪💪💪💪💪 Heartly greetings to the very, very pretty young lady.🤩 This is the very best presentation there's on KZfaq.👍👍👍👍👍
@drbrettbarry 2 жыл бұрын
good stuff!
@cleanhealthfitnessinstitute 2 жыл бұрын
We are happy to hear you enjoyed this!!!
@pretty_flaco 3 ай бұрын
its actually a no contact muscle snatch
@user-tz9jh6pv2j Жыл бұрын
oh god that power clean lol
@georgecostanzasbaseballbat2888 11 ай бұрын
This guy looks like my barber
@cleanhealthfitnessinstitute 11 ай бұрын
That's funny hahah
@randyhughes3993 Жыл бұрын
Give more examples with real heavier weights on military press. Bench press stuck a/c my coach says weak front delts.
@nl5h Жыл бұрын
start with 4x6 standing military press and dont go heavy. the movement is challenging to progress.
Alexander Bromley
Рет қаралды 38 М.