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ACFT Hand Release Push-Up Tips, Tricks & Help | GPS Human Performance

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GPS Human Performance

GPS Human Performance

Күн бұрын

Пікірлер: 2
@stinnetbennet
@stinnetbennet 3 жыл бұрын
Band pull-aparts are a really good specificity exercise for this, and helpful to warm up the rotator cuff.
@timehealthfit1891
@timehealthfit1891 3 жыл бұрын
You the best, want to be youtube friends?
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