Рет қаралды 461
Welcome to the ACL Survival Club - check back for weekly vlogs from a full time rugby player rehabbing an ACL (for the 2nd time). Doing it for the plot!
ACL Survival Club Tee: 71f71b.myshopify.com/products...
Connect on socials:
Insta: charlierugby_
TikTok: www.tiktok.com/@charlierugby_?lang=en
Email me - charlie@charlierugby.info
00:00 - Intro
00:14 - Wake up
00:17 - Session 1
02:52 - Breakfast & Travel
03:11 - Session 2
04:01 - Work & Evening Wind-down
04:25 - Physio's Explaination