Acne Supplements for Clear Skin + WHAT NOT TO TAKE!!! (Supported with Scientific Studies)

Рет қаралды 89,962

5 жыл бұрын

** Free Resources **
Clear Your Symptoms Ebook - www.madisondohnt.com/clearyou...
Supplements for Acne Ebook - www.madisondohnt.com/acnesupp...
** Balance Your Hormones Naturally **
(The eBook has now been upgraded into a program for bigger client results!)
8-Week Program - www.madisondohnt.com/hormones
Results - www.madisondohnt.com/empowere...
Scientist, Naturopath & Health Educator
www.madisondohnt.com
IG: @BalanceYourHormones_
IG: @MadisonDohnt
Podcast: Balance Your Hormones
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D I S C O U N T S:
Biologi (Natural skincare for acne, eczema etc.): Madison15
Botanika Blends: Madison10
Protein Supplies Australia: Madison10
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S T U D I E S :
www.ncbi.nlm.nih.gov/pubmed/2...
www.ncbi.nlm.nih.gov/pubmed/2...
www.ncbi.nlm.nih.gov/pubmed/2...
www.ncbi.nlm.nih.gov/pubmed/2...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
Skin book by Matthew MacDonald www.oreilly.com/library/view/...
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Acne Supplements for Clear Skin + WHAT NOT TO TAKE!!! (Supported with Scientific Studies)
URL: • Acne Supplements for C...
I will also discuss why balancing your hormones is important, but why specific supplements for hormonal imbalance are a WASTE OF MONEY if you are still on hormonal birth control. The natural supplements for acne that I recommend in this video are supplements for women and men, and include vitamins for hormonal acne but also supplements for cystic acne.
* Disclaimer: The information provided on this channel is for educational purposes only. It is not medical advice. Also note this description contains affiliate links/codes that allow you to find the items mentioned in this video and support the channel at no cost to you. Know that I only ever recommend products/services that I love and use myself!

Пікірлер: 324

@MadisonDohnt 5 жыл бұрын

Thanks for watching :) HELP! What are your favourite sources of healthy fats?

@kaitlynbaldwin5560 4 жыл бұрын

Avocado!! 🥑🙆‍♀️

@MadisonDohnt 4 жыл бұрын

Woo! :) so creamy!

@foz4771 4 жыл бұрын

Salmon!

@caseydalessandro8848 4 жыл бұрын

Pumpkin seeds, cashews, hemp seeds & plant-based collagen (from Sun Warrior). I love putting them all in smoothies! I love your videos, they're really helping me clear my skin naturally since coming off birth control about 6 months ago.

@tiffanyplencner6211 4 жыл бұрын

Chia seeds and flaxmeal! Love it with my oats or in smoothies :) Lots of Omega 3s.

@kevinlochley6109 4 жыл бұрын

Zinc, Magnesium, Vitamin A, Omega 3 supplement, and probiotics. Thank you for the awesome video!

@MadisonDohnt 4 жыл бұрын

You are so welcome :)

@meshlecky3926 4 жыл бұрын

So there's not one, product with all of these?

@kirrasenne4852 4 жыл бұрын

DIM is amazing. I started taking DIM and extra virgin cod liver oil and my hormonal acne stopped within a week.

@alaxlackey4829 4 жыл бұрын

@@meshlecky3926 that would be amazing

@j4n83benja 4 жыл бұрын

@@kirrasenne4852 Does DIM work for men too??

@Elminx2 4 жыл бұрын

This was incredibly helpful! Thank you! I really appreciate science supported videos :)

@MadisonDohnt 4 жыл бұрын

Aww you are so welcome! Me too 😊

@deebabydoll6429 3 жыл бұрын

You are amazing! I loved this video, I am so excited making my way through this journey of healing my body and skin naturally. So much love to you

@MadisonDohnt 3 жыл бұрын

You are so welcome! I'm excited at how excited you are! You got this x

@polinaa.k4 4 жыл бұрын

OMG! I can't believe u have only 3.7 thousand subscribers. This video is such a great deal of work! Thank u so much)

@MadisonDohnt 4 жыл бұрын

Nawwww you are so so welcome :)

@lottegoeswild 2 жыл бұрын

Im so mad at myself for only finding your channel now! 😂 I’m gonna run to the store tomorrow and buy everything you suggested. Thanks for this video

@nannettebattista3047 3 жыл бұрын

My husband has been using these CBD Products from Weedborn and is extremely delighted.

@joyong5249 4 жыл бұрын

this video was so helpful and informative, thank you so so much :)

@kendraz7994 4 жыл бұрын

You are so hardworking and articulate. And also very pretty. I like you! 🙂🙂

@MadisonDohnt 4 жыл бұрын

Aww kendra this is so kind! I like you too! Thank you :)

@natsa.5942 3 жыл бұрын

This is really helpful! Thank you so much !

@ginadefrank3765 4 жыл бұрын

Coconut oil is a healthy fat and so good to put a teaspoon in a smoothie with frozen banana, peaches, flax seeds and some almond milk. Gives it a tropical taste!

@keithhaken172 4 жыл бұрын

We’ve been thrilled with the results of “Clear Skin Vitamin Packs” purchased thru Amazon 👍

@MadisonDohnt 4 жыл бұрын

Oh interesting! I will have to look into them :) Thanks for sharing!

@ReggieBryant 5 жыл бұрын

Great editing, great accent, and great information!! Very impressive intro

@MadisonDohnt 5 жыл бұрын

Reggie Bryant Thank you very much 😊 Gotta love a good Aussie accent haha

@JessicaBurgo 5 жыл бұрын

I need to check some of these out.. I really struggle with acne during that time of the month..

@MadisonDohnt 5 жыл бұрын

Jessica Cunningham let me know how you go! It’s so common isn’t it! Which tips do you think you are going to try?

@SiJe2017 4 жыл бұрын

Oh my god your such an angel!I tried a lot of products just to clear out my pimples but it still didn't stop. When I watched your video I immediately bought these supplements and in just a day all my pimples shrinked and starting to clear out. Thank you very much!

@shaym9361 4 жыл бұрын

Yen Nico what did you use

@SiJe2017 4 жыл бұрын

@@shaym9361 Hello! I used the ff mentioned. Lifespace probiotics Vitamin C 500mg Fish Oil Biozinc Note: I used the same brand name as well 😊

@paristhew4710 4 жыл бұрын

Love your video's Madison, I've struggled with adult acne for the past 11yrs! Your insights are definitely helping, so thank-you x

@MadisonDohnt 4 жыл бұрын

Thank you so much Paris! I am so glad to hear you are finding them helpful 😊 If you’re not already, jump over to Instagram because I share more tips there throughout the week and more of my journey x

@paristhew4710 4 жыл бұрын

@@MadisonDohnt already onto it 👍😜

@MadisonDohnt 4 жыл бұрын

Paris Thew You’re all over it! Love that 😊 It’s nice to meet you! x

@nurulatikah437 3 жыл бұрын

Dear Madison, Thank you so much for the awesome video. Now I am struggling with acne all over my face and body. this video is very helpful. I will come back to edit this comment again in 3 - 6 months to tell you guys about my acne recovery journey. wish me luck thank you!

@ananyaagarwal1403 3 жыл бұрын

Any updates??

@itube404 3 жыл бұрын

We are waitin you

@julienfisher2149 Жыл бұрын

how’s it

@mggmegan 3 жыл бұрын

Oooo girl you don’t know how happy I am that I found this video. I’ve been on differin gel for over a year and my cystic acne is coming back. I think it’s time to heal my acne from the inside out. Definitely gonna try these!

@lottegoeswild 2 жыл бұрын

How did it work for you?

@mggmegan 2 жыл бұрын

@@lottegoeswild I hate to say it but it didn’t. I ended up going back to the dermatologist and she put me on tretinoin and it seems to be doing the trick. Hope this helps ❤️

@rekhameti2636 Жыл бұрын

Has your acne come back after isotretinoin? Mine came back after 2 months

@mggmegan Жыл бұрын

@@rekhameti2636 it’s not isotretinoin. It’s a topical cream. It’s worked well :)

@zhaoningli760 4 жыл бұрын

Omg Madison you wouldn't know how thrilled I am to find your video. Two months ago I gave probiotics a go not for acne but for trichotillomania. I've been pulling my hair since young and recently came across how gut-brain connection may be linked to depression and OCD. There's not many treatments for trichotillomania and probiotics sound harmless so I was like "why not give it a go?". I started with BLACKMORES 20billion CFU/5 strains and decided to to how it goes during my holiday back in China. It's a 30-tablet bottle and I took one every day. I never thought it would actually help with my acnes at all!!! I just thought my skin got clearer for no reason! I've finished them like a month ago and the acnes on my chin stroke back...... I am definitely going to continue taking probiotics and see how it turns out. Btw if anyone is interested in the effort in treating trichotillomania too by any chance, I would say it seems helpful! Now I've ordered another 30 tablets from Life Space (32billions cfu and 15 strains) and can't wait to see if they are just placebo! Thank you for sharing！

@anirbasi 3 жыл бұрын

I also suffer from this! I’m going to give it a go. How are you now?

@cherinehill4736 4 жыл бұрын

Thank you ..Ms Dohnt..for caring & sharing.

@MadisonDohnt 4 жыл бұрын

You are so welcome :)

@lizzz2760 Жыл бұрын

You literally saved me 🥺❤ thousand times thank you

@kimberlyanahi1854 3 жыл бұрын

So informative ❤️ thanks!!

@hernandezasia6936 4 жыл бұрын

Hello Madison!! Your video has been really helping me to educate myself and I enjoy it sooo much!! I have been on hormonal birth control for 9years and got off of it for 8 months now ever since that I have been struggling with my back acne and I have tried everything and anything read books about hormon and still I have know idea why it wont go way. If you have any advice on this I would be more than happy to hear it! Thank you.

@jessicawinkle3960 4 жыл бұрын

Awesome video!! Thank you so much :) I have all the supplements already, but not probiotics so I am going to get them today.

@MadisonDohnt 4 жыл бұрын

You are so welcome :) How are the probiotics working for you since? ps. Thank you so much for all your comments

@jessicawinkle3960 4 жыл бұрын

@@MadisonDohnt Probiotics are great! I also started taking plant-based Omega 3s and zinc! My skin is healing really well. I look forward to your videos every week! Hope you are safe and doing well during these times :)

@elvingonza6683 3 жыл бұрын

Niacin is a really good supplement too for your acne , it opens capillaries so nutrients can go into your skin

@hnynights 3 жыл бұрын

thank you for all the well researched info, great video! :) love from Germany

@sapanashrestha8328 4 жыл бұрын

your videos are always so informative❤️❤️ how do you incorporate these supplements in your daily routines??

@MadisonDohnt 4 жыл бұрын

Thank you so much ✨ Just want to make people feel more confident in their bodies and their understanding of it. I just take all of these in the morning with breakfast 😊

@lauramcallister8464 3 жыл бұрын

Very informative. Thanks!

@rinyaphyrshimray379 4 жыл бұрын

Hi Madison Dohnt Thank you so much for your video . I have been struggling with my hormonal acne for the last 5yrs went through diff dermatologist with diff medication now m tired of going to dermatologist I should listen to my body and start healing naturally by taking all your recommended vitamins.

@bigImranAbbasfanMD 3 жыл бұрын

Great video! Have you researched the link between poor sleep or irregular sleep patterns and acne? Because my acne started sophomore year of college when I wasn't sleeping well, definitely at different times every night

@nataliacortesasseff5508 3 жыл бұрын

Great Video! Just found your youtube channel so I have started watching your videos from the oldest. I am glad to see that probiotics are helpful for the skin, i had been taking them for almost a year as I do have a very sensitive tummy, maybe the few pimples I have are related to that. I also take a supplement that is called skin & digestion from jshealth and it is life changing it contains vitamin c, zinc, turmeric, vitamin b2 and b5 and vitamin E.

@KristaElisabeth 5 жыл бұрын

Great video! My favourite healthy fats are coconut oil, avocadoes, olives, extra virgin olive oil, soaked nuts and seeds :)

@MadisonDohnt 5 жыл бұрын

Yumm I love coconut oil! Glad you liked the video :)

@tomconroy9107 2 жыл бұрын

Thanks great breakdown

@Marijalov 4 жыл бұрын

I like putting linseed oil in my smoothies :) thank you so much for your content!

@elenabahr7799 4 жыл бұрын

Thank you for this video!! I heard you mention your sister has UC, my sister also has UC. Her doctors said diet has no impact on this disease, but we think that’s not true. Do you have advice for gut health when it comes to issues like UC? Thanks for the lovely content x

@sunnygiselle 4 жыл бұрын

What is uc?

@Damnitsholly 3 жыл бұрын

Lol I actually understand your explanation of the cell wall. I feel accomplished

@daygarr316 3 жыл бұрын

New subscriber!!! Trying to improve my acne, even it is not so severe and I'm treating it topically with dermocosmetic products and its working, but I'm trying to heal everything from the inside too. Thanks for the video 🙏👌❤️

@BikiniFitnessChannel 5 жыл бұрын

very interesting! Such a problem for people too! SUBSCRIBED

@MadisonDohnt 5 жыл бұрын

Thank you so much! I know, it's so common isn't it!

@karlyellis 5 жыл бұрын

Great content!

@MadisonDohnt 5 жыл бұрын

Thank you so much :)

@marciacolombet3707 2 жыл бұрын

Madison, thank you so much for such an educational and fundamentally informational video. My only question is…would your vitamin supplement recommendations be good for a 17 yr old girl that is struggling with medically diagnosed hormonal imbalance ? I would rather not put her on the “ Mini Pill” if not necessary. Her doctors however feel that the Pill may be an answer…. Confused to say the least. Tnx again, a concerned parent.

@veronicavelestine 3 жыл бұрын

Hello thank you for this video. What test did you take to find out what vitamins you were in need of?

@wenmotivar 3 жыл бұрын

Hi Madison, I just found your channel and I think your advice is accurate. I have a question for you, I hope you see this comment My gynecologist-endocrynologist gave me a supplement that includes zinc but also biotin. I have read before that biotin can exacerbate acne symptoms, so I'm not sure what to do What do you think of biotin?

@krishnagohil4691 3 жыл бұрын

For how long do you suggest the supplements should be taken? I have been taking zinc, magnesium and fish oil since 5 months now and it is really effective for my acne thanks to you but I don’t know how much longer should I be taking it?

@quendelf5407 4 жыл бұрын

I had the same experience. I was on the pill specifically for acne... but I realised my anxiety levels were so much higher than the years before and I just felt "wrong". I stopped my pill and OMG I had the worst breakout of my life and the depression and panic attacks were awful for about 2 weeks. But after about 2 months things had settled and I will never go back in hormonal birth control. Ever. I tell everyone I meet unless you have to, don't do it. Using hormonal birth control when you can use SO many other methods is like chopping off your foot because a shoe doesn't fit. It's awful for your body in so many ways and just for convenience (in most cases).

@medgeektv5084 5 жыл бұрын

Great content! New subscriber 😊. My favorite healthy fats are olive oil, ghee, avocado and still love the butter...will never give that up. Also, have you heard of the microbiome? It sounds like you supported your gut microbes & that then cleared your skin.

@MadisonDohnt 5 жыл бұрын

Thank you :) Sure have heard of the microbiome! Spoke about it at the start. Such a big topic though so will have to include more details in a specific gut video! Thanks for the healthy fat ideas :)

@Ferne1a 4 жыл бұрын

Hi Madison, i want to thank yo for all the advice , i have severe acnee from the age of 14 , and i am 29 now , so it`s been a long and painful journey , my face looks good in a way ,excepting the scars but my back and chest are bad , i can assure you that i have done many treatments but with low results , i start to watch your videos and try to concentrate on what are you talking about , but you are so beautiful that i have to skip back every 10 seconds to understand the subject :) !Anyway i hope to have some results after getting your advice and to be able to smile again after 15 years :D Thank you so much and i wish you all the best !

@MadisonDohnt 4 жыл бұрын

Thanks Adrian! I really hope educating yourself on what is causing it internally will help you :) Let me know if there are any specific videos you'd like me to make!

@Ferne1a 4 жыл бұрын

Madison Dohnt Thank you , I think it will be a good video about stress reduction, I saw in this video about supplements, but to have an idea on how to reduce it naturally, like plants , raw vegan food, for example , because I am a truck driver and it’s kind of hard for me to cook and prepare much! Something that it’s easy to make and to find on the go! And yeah, I wold like to know more about cystic acne, a video about that will be also good to see from you! Thank you again !

@sindhujajharish8778 4 жыл бұрын

Hi !!! Pls post a video on how to naturally cure sebaceous hyperplasia.... It Will be really really really helpful...

@miyawu5262 4 жыл бұрын

Hello! I was looking at blackmores multivitamin for woman vs bio zinc. Can I just take the multi vit since it has zinc, magnesium and vit c?

@caroltridapalli7142 4 жыл бұрын

Does it matter if you take these supplements separately or all in a multivitamin? (with the exception of probiotics and Omega 3) Thank you!

@Worldwidespeakstv 4 жыл бұрын

I loveee how informative and cool you are lol!! ❤️ #TOTALLYSUBSCRIBED

@MadisonDohnt 4 жыл бұрын

Naww haha thank you

@keithhaken172 4 жыл бұрын

I’ve studied on acne a great deal and your advice is “spot on”, but you should also recommend high dosages of panothenic acid (B5), and also apple cider vinegar. Great video. Your skin is wonderful. 👌

@MadisonDohnt 4 жыл бұрын

Awesome! Thanks Keith :) B vitamins are very important yes! I have heard mixed reviews on apple cider vinegar. Will continue to follow the increasing scientific evidence on that one and see what they find :)

@aqua123670 4 жыл бұрын

B5 doesn't really make sense to me . B5 can be found in basically any food and it's very unlikely most people lack of it. I also struggled with acne. What've helped me so far is Zinc, Magnesium, Vit A, and Omega 3. I haven't tried Probiotics but i think i might wanna try.

@millamacanovic1141 4 жыл бұрын

Taking vitamin B5 at 4000mg a day has cleared my cystic acne completely in a week after struggling for 3 years.

@sweetflakes 4 жыл бұрын

aqua123670 i can’t disagree but high dosage of vitamin b5 has been shown to significantly reduce acne in one study.

@m.ofitnesslifestyle6335 4 жыл бұрын

Thank you for mention (B5) The whole secret is in the B5 acid. Helps a lot against acne. I highly recommend it 🙏🏻👏

@SiliconeDrones 3 жыл бұрын

Skin b5 is what my pharmacist recommended, and it really helped me. Am coming off the pill atm and so far so good (it stopped my acne almost entirely while on the pill and so here's hoping it continues now I'm coming off!)

@katederepasmusic3584 4 жыл бұрын

Can you tell me your thoughts on grain free for acne? :) love these videos really helping!

@MadisonDohnt 4 жыл бұрын

Thanks so much Kate :) can you elaborate on what exactly you mean by grain-free please?

@linagomezmontenegro731 4 жыл бұрын

Hi Madison! I'm Lina and I'd like to tell u that by watching your videos I'm feeling really inspired to quit the pill. However I still have some questions to ask you 1) do you have any recommendations about how to find a good Naturopath (I'm living in Melbourne Australia since Sept last year so I don't know many people here, I'm an international student) b) What kind of magnesium do you take? I know there are different kinds. Tks in advance!

@zap.h3746 4 жыл бұрын

I love grounded flaxseeds!

@OfficiallyHanane 4 жыл бұрын

Would love if you linked the vitamins in your description box!

@MadisonDohnt 4 жыл бұрын

I have linked my free supplements handbook with all the information 😊

@eliftoker4347 4 жыл бұрын

You can’t believe how helpful the video is thank you :) I’ve been struggling for acne for 4 years. They get better and I think I cured them but they ALWAYS come back and in a worse way. If I cure my body as you say will acnes go away for good? Or am I destined to stick on a diet an taking supplements forever? :( your answer is important for me thank you

@stephaniepaul9130 4 жыл бұрын

I know I’m not the one you asked the question but there is no cure for acne it can only be MANAGED through good dieting great supplements and medical grade skincare such as imageskincare, Lemieux, face reality(awsome brand for acne sufferers) skinscript are all good brands also @medical medium has really helped me in my journey in clearing my skin.

@eliftoker4347 4 жыл бұрын

Stephanie Paul Thank you so much for your advices :)

@holyboy1 4 жыл бұрын

I don't know if this was mentioned in the video but was it supplements alone that cured you and how long was it taking them until you saw improvement and to the point you got totally cured? Thank you.

@abeerarazak472 3 жыл бұрын

Hii, I just wanted to know, at what time of the day should these supplements be taken, and is there a specific order to taking them?

@abcdef00000 4 жыл бұрын

Can you please tell me that what type of vitamin A supplement is the best for acne ?

@johnvictorbesa7869 3 жыл бұрын

Hi madison! I wanna know if all that products need a receipt of a doctor. thankyou

@MaxNavaLind 4 жыл бұрын

Great video! Where is the pdf ?

@user-rk9sm4tq6g 2 жыл бұрын

Dear Madison, I would like to ask if zinc picolinate is better than ordinary zinc supplements.

@zsofiaandalics2863 3 жыл бұрын

What about maca powder/ashwaganda/rhodiola that are balancing your hormones? I think these can be taken while on hormonal birth control! Thanks!

@rachelanne9647 4 жыл бұрын

I have regular periods and I don't remember a time I have ever missed a period. And I don't know why I am having these horrible acnes!

@maed2584 3 жыл бұрын

Me too 😭😭😭

@lovelyseto3225 3 жыл бұрын

Me tooo!

@lifeiseverything9 3 жыл бұрын

Me too as well

@chaymaadah1253 3 жыл бұрын

Hormonal acne

@yeenfaust3202 3 жыл бұрын

Hello. I am taking the Conceive Well Gold from Blackmores plus planning to take the probiotics. Everything you mentioned about the ingredients is in that prenatal pack. Is it okay?

@makeupfan84 3 жыл бұрын

Thanks for this video! My favorite fats are: avocado 🥑, coconut oil 🥥 , nuts and salmon. You should try putting avocado in your smoothies, it’s delicious! And for nuts, try paleo porridge! Thank me later!!!

@angelm8780 4 жыл бұрын

Hi Madison! Can I take fish oil, Probiotics, and Vitamin C while on accutane and yasmin pill? Or should I finish my 6month-accutane and yasmin pill, before i start those supplements i mentioned. I would still ask my doctor but i wanna know your opinion about it. Thank you so much for sharing your knowledge. You’re an Angel.

@MadisonDohnt 4 жыл бұрын

Hi Lorraine! Probiotics definitely, as they would be very beneficial while you are on such strong drugs. As for the others, because I don't know your medical records and it would not be right for me to give you medical advice this is definitely something you should bring up with your doctor. Perhaps get a blood test so you know where your levels lie. Look closely at your zinc levels and if you are on accutane avoid anything with vitamin A in it as it may cause toxicity in your body :)

@angelm8780 4 жыл бұрын

Madison Dohnt yeah. Im aware about the Vitamin A. And will do your advice. I might do the test for my zinc level Thank you so much!

@saravega6027 3 жыл бұрын

How long did you take all those supplements to see results and maintain results? My acne has never been so bad but I have had acne since I was 12 years old and I am currently 24 , I have tried many things, but I have never tried this type of products.

@CupcakeLove48 3 жыл бұрын

Sunflower seeds, pepitas, chia and flax :)

@baneneflambee 4 жыл бұрын

Idea to get some more fats in your diet is to make a smoothie with avo and nut butter in it. Maybe mixed with other ingredients that mask the nut taste, it'll tast good to you!

@MadisonDohnt 4 жыл бұрын

Yes! Such a good idea! I can’t imagine putting avo in there just yet but I do put chai seeds & flaxseeds in there occasionally! :)

@teethsfairy 7 ай бұрын

Hi Madison! Thanks for the info. If you don't mind me asking what Vitamin A supplement do you take? How much Vitamin A is in the supplement you take? There's so much info online it's overwhelming.

@user-ud6yq7it6m 4 жыл бұрын

Can you make a video of the schedule of when you take these supplements? :)

@user-ud6yq7it6m 4 жыл бұрын

Worried about taking too many supplements!

@KaitlinKenning 4 жыл бұрын

What Vitamin C + Liquorice supplement did you take?

@MandySommers 5 жыл бұрын

My favorite fats at peanut butter and olive oil. Great video.

@MadisonDohnt 5 жыл бұрын

I wish I liked peanut butter!!! It's in so many 'healthy' recipe alternatives :( haha Thanks for watching!

@gosiakulicka4156 3 жыл бұрын

Could i also add that niacin is also another great vitamin that helps with acne!

@ritahuang4822 3 жыл бұрын

I wonder if dim still works if one is on IUD?? Will it be the same as oral contraceptions since IUD produce a much lower level of hormones?

@a2sharemarketarvindarora366 3 жыл бұрын

A great video ❤️🥀We can also stop taking this or not or we have to take lifetime

@irasemagy6243 3 жыл бұрын

I have the same question 🤔

@pursenjamir3383 4 жыл бұрын

Do we need to take the probiotics daily??. .like do you still take it till today after your acne has gone good?

@anitali7442 4 жыл бұрын

Just discovered you! Love your vids! Please keep posting more 😍 #justsubscribed

@MadisonDohnt 4 жыл бұрын

You are so beautiful! Thank you :) Let me know what you think of my latest video x

@amydyason7766 4 жыл бұрын

Hi Madison, love your stuff! :) Does the implanon work similar to the pill in regards to stopping ovaries communicating with the brain, and should I take the same advice of not taking some vitamins if I am still using it as contraception?

@MadisonDohnt 4 жыл бұрын

Hey girl! Yeah same concept with all contraception that affects your hormones. I have an ebook coming out next month that will explain my recommended contraception methods and their effectiveness Mads x

@rikoalamalz1103 3 жыл бұрын

How about probiotics from Now food ?I'm thinking about buying them.

@devoue277 4 жыл бұрын

new here! realized my acne looks the same as yours (and also in the same spot near the ear/cheek)!!

@MadisonDohnt 4 жыл бұрын

Welcome! I'm sorry to hear you are going through it too :( Even though it is in the same area it may be a different root cause. Make sure to watch my root cause video so you can find yours so that you can address it from the inside out! (mine is hormones, gut health and dairy)

@wolfytwo8811 2 жыл бұрын

Hi madison i just want to ask , do you take all tha supplements everyday?

@Tula. 4 жыл бұрын

But do i have to take them to the rest of my life?, nice channel btw

@maddien1191 4 жыл бұрын

Hi there! Thanks for this video! I do have a question though; I keep reading conflicting information, and can't seem to find a reliable source. I keep seeing that zinc does increase testosterone levels in women, which wouldn't that make acne worse? I'm just confused on this!

@da504ever 3 жыл бұрын

yes, i've seen that too, but i've been taking zinc for almost a year and it has helped significantly. I have high testosterone too.

@jarokqtu2794 2 жыл бұрын

it mainly helps regulate it. changing levels of test can be the cause of acne so zinc helps control it

@jessejames4003 3 жыл бұрын

Considering you said zinc decreases levels of testosterone, what if I'm a male?

@rhovimaesalinas7840 2 жыл бұрын

Im currently taking probiotics. Is l lysine supplements can also help me on my acne? Im planning to take it along with my zinc and probiotics

@skrrtskrrt3381 4 жыл бұрын

Hey quick question. When you started probiotics and other supplements did your skin experience a purging period? I was already taking vitamin a and c, and started taking probiotics And fish oil, my skin started to break out a fair bit. Also stopped taking my vitamin D

@ramonaistoc8057 4 жыл бұрын

I also started breaking out when I was taking fish oil and probiotics. I am curious why.

@kiraal3619 3 жыл бұрын

Hello Madison .. how much Vit A dosage is recommended ?

@macalayseca 4 жыл бұрын

i quit birth control a year ago aftwr 5 years of using them non stop , my low hormone isnt testosterone, is progesterone so i dont know what to do! i dont have my period regularly AND i have horrible acne :(

@user-dp8vt9gt1b 3 жыл бұрын

Hi❤ does taking zinc increase body hair?

@shirleycolin6664 3 жыл бұрын

what do you think about progressively stop the pill?

@jessicam9068 3 жыл бұрын

This may sound stupid, but anyone know if probiotics contain lactose? And if so, anyone know any for lactose intolerants like myself? This video is gonna save me hopefully! Thankyoouuu x

@Gurpreetsingh-fv4us 3 жыл бұрын

When do you take the Probiotics?

@voorbon4673 4 жыл бұрын

Hi! In your opinion, does it matter which 'form' of zinc to take? Because I've read that some people said zinc picolinate is better

@susanarodrigues1579 4 жыл бұрын

Its easily absorbed

@ghazalkhan601 4 жыл бұрын

Love love your videos. So question , i stopped taking vitamins couple yrs ago. And since then I think with stress, and lifestyle changes my acne has come back. After much consideration, I decided to go for a multi vitamin supplement . Previously I have taken omega 3, zinc, and probiotic and that did not completely cured my acne , it may have controlled a lit bit but not cured. So my question is should I try vitamin a and magnesium before trying the multi supplement Alive?

@MadisonDohnt 4 жыл бұрын

Thank you so much! Yes well that is very possible as you may be nutrient deficient depending on what your diet looks like. You don't need supplements as it is always better to get your vitamins and minerals through diet but if that isn't sufficient then you will need supplements. I would go to your doctor and get a blood test so that you know specifically what vitamins you need rather than taking a broad multi. Remember low-normal can still indicate a low reading. If those supplements helped it but did not clear it completely then it probably means you have more than one root cause... have you seen my root cause video?

@ghazalkhan601 4 жыл бұрын

@@MadisonDohnt thank you for your response. No I have not seen the root cause video, I will watch it now .

@Andrea-sc7my 3 жыл бұрын

How long did it take for you to start seeing results?

@jessicad6866 4 жыл бұрын

Great information! What is your take on iodine and whey protein’s association with adult acne?

@MadisonDohnt 4 жыл бұрын

Hi Jessica! I haven't specifically looked into iodine myself but I know whey protein is dairy so for me personally I would stay away from it and stick to a plant protein as dairy causes me and a lot of other people to break out like crazy. I'm in the process of finding a good plant protein now, so stay tuned on my instagram :)

@jessicad6866 4 жыл бұрын

Madison please look into iodine if you get the time to research it. I would love to hear your opinion on the topic. Thanks for the reply! 😊

@mirinaxo1663 4 жыл бұрын

You need a probiotic with at least 10 strains ideally... 2 isn’t enough. And it’s very true that everything stems from the gut, nobody should take antibiotics for acne even though I know it can be tempting when you’re feeling down...the lasting effects are not worth it!