Acupressure for Digestion | Introduction to the Earth Element with Lee Holden

  Рет қаралды 21,534

Holden QiGong

2 жыл бұрын

Learn more about Qi Gong for a Healthy Digestion: www.holdenqigong.com/product/qi-gong-for-healthy-digestion-workshop/?NOTERM&
In this video, you’ll learn:
- The #1 acupressure point to improve digestion
- A simple Qi Gong movement to bring positive energy to your digestive system
- How to stoke your digestive fire and how to breathe for better digestion
- Why you might feel bloated or fatigued even after you eat healthy food.
- How Traditional Chinese Medicine differs from Western Medicine when addressing digestive issues
To learn more acupressure techniques and Qi Gong routines to improve your digestion, check out the Qi Gong for Healthy Digestion Workshop.
In Qi Gong for Healthy Digestion You Will…
- Address the root causes of weight gain, poor digestion, IBS, bloating after eating, and fatigue by rebalancing the Earth Element.
​- Develop your natural ability to bond others together (and create a thriving community and family).
- Nurture your own digestive system so your body can effectively transform Food Qi into usable energy for your entire body.
- Replenish your own inner stores of energy so you can offer more to others like a field of crops during harvest time.
- Deepen your ability to listen to and empathize with others’ concerns for their lives so they feel naturally supported by their time with you.
Learn more and enroll in Qi Gong for Healthy Digestion:
www.holdenqigong.com/product/qi-gong-for-healthy-digestion-workshop/?NOTERM&
Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed it… and don’t forget to click “Subscribe” if you want us to notify you whenever we release new videos to Lee’s KZfaq Channel!

Пікірлер: 18
@WyldeRatttz
@WyldeRatttz 2 жыл бұрын
Will definitely be buying the full workshop! Thank you so much for all your wonderful free content.
@jens_zenden
@jens_zenden 2 ай бұрын
Thank you for this as well as all of your videos! I discovered qigong about 4 months ago and love it so much! I share your videos with my 76 year old mother and she does them daily!!
@HoldenQiGong
@HoldenQiGong 2 ай бұрын
Wonderful!
@kayemcnab8045
@kayemcnab8045 2 жыл бұрын
That was brilliant Lee especially as I suffer from IBS! Best wishes from Cambridgeshire, UK! 👍☺️
@HoldenQiGong
@HoldenQiGong 2 жыл бұрын
Glad to hear it Kaye! Thanks so much for watching! Wishing you all the best as well ❤
@Laurasellsdreams
@Laurasellsdreams 6 ай бұрын
Thank you for sharing! I will definitely be taking the course!
@HoldenQiGong
@HoldenQiGong 6 ай бұрын
You are so welcome!
@semnificatiavisului
@semnificatiavisului 2 жыл бұрын
Great job! Your channel needs a lot more exposure!
@suzyevans1755
@suzyevans1755 Жыл бұрын
Love qigong and your explanation.. 🙏😍
@barbaravall6322
@barbaravall6322 2 жыл бұрын
Thanks for a wonderful presentation!
@lesleewatson4266
@lesleewatson4266 2 жыл бұрын
Needed this. Thank you
@pinkraven3197
@pinkraven3197 2 жыл бұрын
Thank You
@Federico-kh4br
@Federico-kh4br Жыл бұрын
Thanks, you are my favorite qigong man! ps: the 20 minute routine helped me throug covid over more than a year of restrictions to go out!!
@albertcarvalho8852
@albertcarvalho8852 2 жыл бұрын
Lee i am really benefitting from your presentation,i have benefited tremendously.Thanks
@Ra-ev5hq
@Ra-ev5hq Жыл бұрын
Thank you
@semnificatiavisului
@semnificatiavisului 2 жыл бұрын
Just Subscribed and I'm gonna recommend your channel to my friends!
@teresagomez2109
@teresagomez2109 2 жыл бұрын
I have gerd. Will this help? I noticed that after I eat my sciatic nerve hurts more? Do you have a video on sciatic nerve pain?
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