Acupressure Points to Fall Asleep Fast

Рет қаралды 18,440

2 ай бұрын

This week I'm sharing three acupressure points to help you fall asleep fast. (Massage Monday 692)
4-7-8 Breathing Technique to Relax Fast and Fall Asleep
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Military Method (or Yoga Nidra) to Fall Asleep in 2 Minutes
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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this KZfaq channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Пікірлер: 31

@ervin1jp 2 ай бұрын

Thanks for this. ...Nice hairstyle.

@solyluna1778 2 ай бұрын

Oh! You look great! This hairstyle is lovely on you (I'm a woman.) And this topic is exactly what I need.

@whitescaleddragon6935 2 ай бұрын

Thank you for sharing this 🙏🏼🥰

@tabindajabeen7 10 күн бұрын

Iam very thankful to you respected lady 😊

@andywong7372 2 ай бұрын

Thanks sensi 😊

@fgangat5080 2 ай бұрын

Hairstyle is tops.... Love yr new look❤❤

@strawberrycloud2807 2 ай бұрын

Thank you, Ms. Yasuko!

@robryan9841 2 ай бұрын

Thank you 🙏

@hejira4153 2 ай бұрын

Thank you 🥰

@poodledog8479 2 ай бұрын

Love your hair cut.🥰 I just cut my too like yours. Wow what a surprise 😮

@dafinsfan1 2 ай бұрын

Very nice hairstyle. Thank you for sharing this

@boulogneelaine Ай бұрын

Yasuko you are such a blessing ! 🤩 I like so much your videos and the way you explain. Thank you Thank you Thank you

@mokuho 2 ай бұрын

Thank you so much 🙏🏼

@zfvakil704 2 ай бұрын

Please do more ear content The ears are most powerful organ in the body more ears massages and ear massages benefits

@mosesowusu394 2 ай бұрын

Yasuko that's impressive!

@xeniasantillan6103 Ай бұрын

Thank you🎉,

@sandrahbradley1511 27 күн бұрын

Thanks Yasuko💜.

@paulamaz9120 2 ай бұрын

Great information, your hair looks good too, can you please has i have reached out to you before but with no response, can you please share any acupressure points to stimulate appetite. Thanks Paula

@nisarahmedmohammad548 2 ай бұрын

Thank 🎉

@LAKSHMIANGELES 2 ай бұрын

WOW! MY POINTS HURT, ESPECIALLY THE ONE IN THE HEELS. GUESS IT NEEDS WORK. I'LL KEEP DOING IT EVERY NIGHT. THNX A LOT🙏🏼 ☮️💟🌺

@toshtosh4712 2 ай бұрын

Thank you Yasuko for another awesome video! As I get older falling asleep is not as much of a problem as staying awake....lol. Are there pressure points that help to increase alertness? Btw your hair looks great!

@margaretsomerville2510 2 ай бұрын

Namaste

@halilteke2157 2 ай бұрын

Hello havaryu aylayu. Thank yuo

@ingegerdtheresesorrell338 Ай бұрын

Behind the ears. I don’t get the different points? Is one presser point in front of the long muscle on the neck and the second behind that muscle? Thank you very much 🙏🙏