Addicted To Take-Outs - Now I'm 100lbs Down

Addicted To Take-Outs - Now I'm 100lbs Down | BRAND NEW ME

Рет қаралды 329,825

3 жыл бұрын

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A WOMAN from Pennsylvania has transformed her body after losing over 100lbs through healthy eating and exercise. Rachelle Diaz confesses that she would often eat fast food such as McDonald’s and Chinese takeout every day. However once she hit her heaviest weight of 267lbs, she decided to challenge herself to get in shape and has since lost over 100lbs. Despite being a confident person both before and after her weight loss journey, Rachelle has “fallen in love” with the new version of herself and loves to flaunt her results.
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Пікірлер: 471

@mutekuro 3 жыл бұрын

I love that she emphasized patience. a lot of popular programs and trainers out there trying to do lose a large amount of weight in a few weeks with heavily restrictive diets. And people fail because once they get a chance they'll binge and gain everything back. When in reality it's a long journey. Losing 0.5 lbs a week is not bad and allows you to build habits that you can be consistent with. And if you have a bad day, get up the next day with a goal to do better.

@lexc1695 3 жыл бұрын

This is solid advice.👏👏👏

@Tania-fx4uz 3 жыл бұрын

So true. Willpower isn't unlimited and especially when it comes to things you come to contact with everyday like food or things you have/want to do everyday like exercise, taking it slow is the best advice someone can give.

@kthename08 3 жыл бұрын

I agree

@jadaony4145 3 жыл бұрын

Thanks for this comment! Needed to hear this today

@simplyfreeliving Жыл бұрын

Yes, I really felt it when she repeated "patience". It's taking me so long to lose the weight but bit by bit it comes off. You have to constantly find ways to stay motivated. It definitely helps to do it in a way you think you can do long-term.

@florjean965 3 жыл бұрын

She's absolutely gorgeous and kudos to her for remaining consistent about wanting to lose weight.

@ivanhoesanchez2606 3 жыл бұрын

Different

@kimkartrashianstopmakingst9060 3 жыл бұрын

Yea she is. Either way :)

@anekadrazek2383 3 жыл бұрын

Yeah that’s definitely a key to weight loss , being consistent.

@damarisdove2984 3 жыл бұрын

Absolutely gorgeous

@voguerochelle 3 жыл бұрын

Finally someone who says & shows they were confident even when they were bigger. You don’t just gain confidence when you lose weight. If you don’t have it you don’t have it. She was pretty before & now she’s just a different version of her beauty.

@Allinmyworld 3 жыл бұрын

Ok, but when she was plus size she had the cutest swimsuits.

@SomewhataMystery 3 жыл бұрын

She will be what ever will be for herself.

@pulloutsange 3 жыл бұрын

@@magnusemeritus Morbid obesity is attractive to you? You're the simps that keep society in a downward spiral.

@aprioriontoast704 3 жыл бұрын

@Bella N No ........some guys just find plus size women sexy it's as simple as.

@31P013 3 жыл бұрын

@@magnusemeritus it’s okay to like them but you always gotta make sure that they are healthy and not make them always eat to keep that shape because at the end they might die

@Renae4budgetsavings 2 жыл бұрын

She was beautiful before, but now ,babe even more! This is why I started my journey two weeks ago so that I can be my best version! Mind, body, and soul...

@venkatasairam333 3 жыл бұрын

The last word PATIENCE ......is really important and inspiring nothing comes in day ,it is all about pure dedication and Patience yessss

@SomewhataMystery 3 жыл бұрын

Done slowly the skin molds good with a good mind set. Some people looking for quick fix they do in rush why the skin sags.

@Cruz-lt1lo 3 жыл бұрын

🙌

@MissBrittanyboo2191 3 жыл бұрын

I lost 129 pounds I was at 265 myself at my heaviest I relate completely she looks amazing.

@darkstar4102 3 жыл бұрын

Congrates

@pleashette9108 2 жыл бұрын

Congrats

@NaevisCallingg 3 жыл бұрын

You can tell she did the for herself because she loves herself no matter what. I love this for her and it’s inspiring to me.

@theresetubemission2008 3 жыл бұрын

I love the message at the end. You can definitely be happy and confident at any size and still aim to be healthier.

@AdolfHitler-lk4vo 3 жыл бұрын

believe me, u cant be happy being obese, been there

@MrsNicolas 3 жыл бұрын

That's the case for me, which is probably why I never lost the weight. Lol. Now I'm losing it only because of health issues and wanting to be alive for family. If it weren't for those two things, then I would remain happily fat.

@AdolfHitler-lk4vo 3 жыл бұрын

@@MrsNicolas the...?

@MrsNicolas 3 жыл бұрын

@@AdolfHitler-lk4vo Don't understand what you're asking.

@emilie2667 3 жыл бұрын

100%

@stephaniebeffanie8956 3 жыл бұрын

She kinda looks a little like Doja Cat in the face. I felt like her story was very relatable. So glad she is putting the message out there about everyone’s pace is different and to have patience. That’s a much more realistic way to do it.

@samh4675 3 жыл бұрын

I THOUGHT THAT TOO

@lura4518 3 жыл бұрын

bro i thought the same thing!

@kchildfys9855 3 жыл бұрын

@@lura4518 looool we ALL thought the same thing lol

@LizT207 2 жыл бұрын

Don't put down doja cat

@elhammo7478 2 жыл бұрын

Thought the same thing!

@thatchangedmylife7764 3 жыл бұрын

To anyone who's feeling down,here is a hug from me to you

@missmarymary6506 3 жыл бұрын

Well thank you!! 👵🏼👵🏼..I'm going thru it rn just found out I need serious eye surgery and I have no way to get to these appointments or do any of the stuff I need to do so I appreciate it

@it2313 3 жыл бұрын

Thank you 🤗🤗🤗

@angelbaby1204 3 жыл бұрын

Thank you 💖💕

@Cruz-lt1lo 3 жыл бұрын

Thank you so much. I really needed one 😔

@cesium419 3 жыл бұрын

This hits home, literally I'm 267lbs now, thinking about losing 70lbs but now she got me to thinking I could reach for 100. Anyhoo, very rare for me to see someone & be like " I wanna be her friend"🙂. I recently have got bigger but I stayed fit for majority of my life. It's time I got back on track and yes I look good at any size but I miss shopping for certain size in clothes. Having a big caboose makes it a challenge sometimes. Big props to Her😍!!!

@BADGIRL2009100 3 жыл бұрын

You got this!

@gregorysorce1898 3 жыл бұрын

You can do it. The hardest part about doing it is actually doing it. Once you do, your small wins will turn into big wins. Trust me on this. Been there and still on my journey to there. I have my regrets too. I was an infantryman in the 101st Airborne and even went to Ranger school. That was the past...it's now about my new future. One step turns to four steps, four to eight, and the next thing you're off to the races. You got this 👍

@cesium419 3 жыл бұрын

Thank you♥️

@cesium419 3 жыл бұрын

@@gregorysorce1898 Thank you & I wish you well on your journey Greg❤️

@shirleymeador9956 3 жыл бұрын

You can do anything you set your mind, and heart to do🐎

@dianelaliberte1878 3 жыл бұрын

Confidence at ANY size is BEAUTIFUL!

@mquanaaquan2829 3 жыл бұрын

Only if you are healthy!

@thelmathomas8414 3 жыл бұрын

No its not, Dont lie to yourself that is the problem

@oaktree1626 3 жыл бұрын

Nah

@Mooniestarry 3 жыл бұрын

This is my problem. Once we went into Quarantine last year and every thing had a delivery option- I became addicted to take-out. Now I'm trying meal prepping.

@hannajowelzel4656 3 жыл бұрын

I can relate.. I was 300pd and now I am down to 220

@anacatandbosshog7116 3 жыл бұрын

Congrats on your weight loss☺

@msdanyelle1 3 жыл бұрын

Good job I was 324 I'm 290 I'm tryna to get to 200

@pleashette9108 2 жыл бұрын

Congrats Hannajo..

@pleashette9108 2 жыл бұрын

@@msdanyelle1 CONGRATS .YOU ARE ALREADY DOING GREAT. YOU WILL BE AT YOUR 200 POUND GOAL BEFORE YOU KNOW IT.

@j.leahstarks3283 3 жыл бұрын

Now this is a weight loss story I liked! 👍

@robinsnest4306 3 жыл бұрын

Great job! I’m 66 yo and have been a yo-yo dieter my whole life.. I got motivated because got up to 197 and I’m 5 3 and I need knee replacements and a hip replacement.. have bad arthritis but I still try to walk. I decided I’m going to lose and change my eating habits yet again. Out of the blue I lost 17 lbs! So now I’m super motivated. And doung walking away the pounds every night and eating veggies fruit meat.. ive even cut out bread which is my weakness.. carbs is my weakness.. but I’m pretty determined! The key is your mind has to be ready!

@carolynw8614 3 жыл бұрын

Congrats! 🎉♥️

@DanielleElaineXO 3 жыл бұрын

I love that she’s been confident before her weight loss. I love her energy man

@itsliz2004 3 жыл бұрын

My girl looking gorgeous!! Props to you queen!! 💖💅🏻🥰

@lakshyakaushik3579 3 жыл бұрын

You also looking so gorgeous.

@itsliz2004 3 жыл бұрын

@@lakshyakaushik3579 Aww thank you! 🥰💖

@lakshyakaushik3579 3 жыл бұрын

@@itsliz2004U're welcome ☺️😊

@meilingdiaz9110 3 жыл бұрын

Thank you beauty 💕

@lydiaverdebois5552 3 жыл бұрын

@@meilingdiaz9110 I don't know you, but I admire you! You're gorgeous in the inside and the outside, when I grow up (I'm 30 lmao), I want to be as strong as you 👊

@fittaku 3 жыл бұрын

❌After losing over 100lbs in 5 months I realized When it comes to weight-loss so many people want quick results so they easily give up. When you gained all that weight, it didn't happen over night . its the same when losing your weight. Never give up. Stick to your goal and Be Patient with yourself 🔥🔥🔥

@ronnieking3848 2 жыл бұрын

Also FOCUS on your health! The weight will melt off after a few months.

@indyboutrup72 3 жыл бұрын

I loved to watch videos about how people so commitment for keep being healthy. Keep on going and be an inspiration for many people who thinks "I can't", because they actually CAN.

@TheKitchenKitty 3 жыл бұрын

Love this girls drive and energy. Love yourself wherever you are and strive to be the healthiest version of yourself.

@Attenoj 3 жыл бұрын

Yesss, I could tell she was at lest comfortable prior. I'm glad she started considering her health though.

@tonicater5371 3 жыл бұрын

I love her confidence! She clearly loves herself and that's a big part of any process.

@abcdefghijklmn1990 3 жыл бұрын

Love her confidence and she looks amazing in that white dress 😍

@kairi990 3 жыл бұрын

she's absolutely correct about the confidence. there's always the assumption that fat people hate themselves. the reality is that self-hate can happen no matter what size you are and there are just as many skinny or average people with low esteem as there are big people with the same issue!

@meilingdiaz9110 3 жыл бұрын

Well said love and thanks 🙏🏼

@kalyanikadam 3 жыл бұрын

Her family is so cool. Especially her mom. I like those last words patience patience

@meilingdiaz9110 3 жыл бұрын

Ty my mom is my baby 💕

@onlymarcia1 3 жыл бұрын

I love her confidence before and after. That's a great and healthy Transformation. Beautiful woman😍😊

@cookinghealthy8049 3 жыл бұрын

So inspirational. The whole family, positive, good vibes 🙌🏽

@meilingdiaz9110 3 жыл бұрын

Ty love 💕

@dperry7830 3 жыл бұрын

I really related to this video. I started my weight lose last year. After one year, I'm down 50 lbs. Can't wait to see my future self.

@epik03 3 жыл бұрын

I love her ❤ I'm doing my weight loss journey. I started at 102kg (224 lbs) on June 2020. It's considered really really huge since my height is 155cm (5.08 feet). Now my weight is around 82kg (180.7 lbs) and I want to be slimmer and healthier. 😃

@ronnieking3848 2 жыл бұрын

Remember the weight recommendations for height are over 50 years old. Depending on your figure...you need to add 30 to 40 lbs to be comfortable.

@barrerasnomas2058 3 жыл бұрын

Best advise I’ve heard, “I can tell you how do things but it’s up to do it!” I didn’t understand this myself until this year on my own journey, started off at 280 down to 248, some hurdles along the way “but it’s up to me”. There’s is no magic pill or secret to it... just go and do it! That’s the battle.

@ebs2479 3 жыл бұрын

She looks amazzzzinnnnggg, I freaking love these inspirational videos

@meilingdiaz9110 3 жыл бұрын

Thank you love 💕

@mydailylife122 3 жыл бұрын

Hello from Tokyo Japan ❤️ Everyone be happy and safe 😘

@amandaadrienne837 3 жыл бұрын

You too!

@lakshyakaushik3579 3 жыл бұрын

Namaste🙏Tokyo Japan🇯🇵 from Banglore, India🇮🇳..

@lakshyakaushik3579 3 жыл бұрын

@Valerie Garcia Ya thanks, we are ok. And now it's decreasing rapidly. And Thousands of cases are decreasing everyday..

@lakshyakaushik3579 3 жыл бұрын

@Valerie Garcia I'm not the sister 😅.. I'm a boy.

@Bebedollie 3 жыл бұрын

Hi from New Zealand 😍

@Justnessafanow 3 жыл бұрын

Love love love this, keep these videos coming Truly, such an inspiration and motivation to keep going on my journey 💯❣️

@christinemarquez6544 3 жыл бұрын

I love how she loves herself @ every stage of her journey! She is a voluptuous beautiful curvy woman! ❤

@stacyj2015 3 жыл бұрын

Your progress is amazing! I’m SO happy for you!

@meilingdiaz9110 3 жыл бұрын

Ty 🙏🏼💕

@Ashley-cr4ow 3 жыл бұрын

It’s so true, people can tell you to lose weight, give you a nutrition plan, give you a workout plan, but it’s really up to you to lose it and keep it off

@sallyhappyhealthy 3 жыл бұрын

I love the message in this. And I love how she was always confident no matter what her size was. Inspiration!! 🙌

@sugar_21 3 жыл бұрын

Mom so supportive

@vt-yp7yq 3 жыл бұрын

Sister your confidence is amazing! Congrats on your weight loss, you are an inspiration!

@alchemyofcolorandstyle 3 жыл бұрын

I like her attitude! She is real.

@meilingdiaz9110 3 жыл бұрын

🙏🏼❤️♥️❤️

@MakeupByJamieJarrozzy 3 жыл бұрын

Omg....I am in Pennsylvania too...you go girl. So happy for you 💓

@InTshepyWeTrust 3 жыл бұрын

I love her energy and personality. What a lovely spirit she has, very infectious!

@tessa4595 3 жыл бұрын

I miss my mom😔 she was always my biggest fan 😇 You look amazing congratulations 👏

@lisaann9749 3 жыл бұрын

Good for her! It starts with the brain. If you believe in yourself and continue to have a positive attitude and be determined, then the rest will follow. No excuses to not eating healthy and working out. I love hearing stories like this. I have been working out since I was 16 and I'm 45 now. It's been a part of my lifestyle. I make time, no matter what time of day. Good for her, she should be proud.

@robw2486 Жыл бұрын

She is very inspirational, and it's sooooo good to hear about somebody who did it the hard way,, and did not go down the gastric bypass route.

@Courtney-of1po 3 жыл бұрын

This story is similar to my best friend's weight loss story. She lost over 100 pounds in about a year. Growing up she was always bigger than me, now she's the smaller one and it's been so inspiring to me. Her tips to me were using a fitness tracker app. Drink only water. Eat as little sugar as possible,and high protein. She drinks the premier protein drinks shown in this video. I tried them and they broke my face out, but she loves them. I'm currently drinking vital proteins collagen in my coffee every morning and that has helped me manage my hunger cravings until the evening. Everyone's journey really is different. You just have to find what works for you.

@lupinaocean4326 2 жыл бұрын

You inspire me so much girl! Congratulations for bringing hope to so many 👏🏼

@fayann7146 3 жыл бұрын

I enjoyed this one the most. I love her vibe and message.

@meilingdiaz9110 3 жыл бұрын

🙏🏼💕😩💕💕

@reinaledezmaa9025 3 жыл бұрын

Beautiful😘 & her body was poppin!! Woot Woot boo😘😘 you looked SO happy & confident I’m trying too get back in thee groove... I def think I need thee 4 months of clean eating... Thankyou for this Mama! 💯 ❤️

@madelinerivera3837 3 жыл бұрын

Love your story it’s very inspiring. I have been on a little journey for about a couple of months. I already feel better in my clothes. I hope that I can also reach my weight goal and continue a healthy life style.

@roxannablack666 3 жыл бұрын

As a Chinese food lover myself, this is good motivation to cut that stuff out of my diet. Kudos to her!

@PaiviProject 3 жыл бұрын

Awesome job !

@MelissaRae1975 3 жыл бұрын

Yasss Queen I started my weight loss journey 3 weeks ago. I was 217.6 and I am down 6 lbs that is so wonderful for me. I work out 5x a week and eat prepped meals 2x a day and 1-2 snacks...no soda's

@natasharcostello788 3 жыл бұрын

You go girl!

@NnannaObielo 3 жыл бұрын

Her confidence level is off the charts! Right from the beginning! Really impressive stuff.

@banashreerajkhowa1848 3 жыл бұрын

This is so so so so encouraging. I want her to be my spirit animal.

@hi-gs2qz 3 жыл бұрын

you give me motivation 💪🏼

@alexandrascauri3799 3 жыл бұрын

i love that she was like “baby i have always been confident” yes girl! beautiful soul!

@loritouma5899 3 жыл бұрын

Good for her!!! Awesome job and I bet you feel better too!!! 💯❤️

@michellegriff13 3 жыл бұрын

She looks amazing 👏 but what her very last words were, "patience, patience" and THAT is often our biggest hurdle along the weight loss journey, MYSELF INCLUDED. We get impatient to see faster results and don't even realize it til we fall off the wagon or lose momentum. She's a real inspiration, at least for me.

@stephanieclark1487 3 жыл бұрын

Good for her. She seems like a really fun person to be around.

@chriswilliams4195 3 жыл бұрын

Hey Stephanie. How are you Do you know me?

@dogerboi 3 жыл бұрын

"I was the most healthiest big girl out there" - 5 mins after telling the camera she basically ate 3 McDonald's meals for breakfast alone.

@meilingdiaz9110 3 жыл бұрын

Thank you all for you positive comments it means the world to me ❤️❤️❤️❤️❤️❤️❤️❤️❤️ sending you all love

@brianalawrence301 3 жыл бұрын

You're such an inspiration, more than you'll ever know! ❤🙏🏽

@whitneyallman8365 3 жыл бұрын

you are so pretty! God bless you!

@Justsomebody937 3 жыл бұрын

This makes me smile to see. Wanting to get healthy. Nothing about being obese should be praised or idolized. Yes encourage people. Love people. Respect people. But at the same time, this is what their goal should be. To get healthy.

@celina3314 3 жыл бұрын

Wow. This was truly inspirational!

@candicemirisha912 3 жыл бұрын

It’s the same way I eat which has gotten me so big. I’m really focusing on changing my eating habits. Thank you for sharing your success story !

@captainsailor9784 3 жыл бұрын

Love that, you look great, good job!

@juliefeng5622 3 жыл бұрын

she has great family support helps too! GOOD JOB

@jemmaj2919 3 жыл бұрын

having the desire and consistency to go ahead with it is the hardest thing, well done to her for carrying that much positivity

@nattyveggies 3 жыл бұрын

FINALLY someone who did it naturally without lying about it.

@veenessa2540 3 жыл бұрын

girl got her kind of slipping at 2.07 she's taking skin which Is herbalife.. because I take the same thing I'm pretty sure she did Herbalife to lose weight but she's not showing it on the show but if she is just be truthful about it

@Tara-id3rk 3 жыл бұрын

Love her! Confidence no matter her body size, the drive to make big moves, sassy.

@tenzingdhaselbhutia7753 3 жыл бұрын

So proud of u girl❤️

@jrlove6274 3 жыл бұрын

Girl you look amazing. Proud of you!!!

@sarahkirby8821 3 жыл бұрын

Good for you girl!! 💪

@rg.6944 3 жыл бұрын

Yasssss 👏🏽👏🏽 sis we are here for it!

@honeybee2457 3 жыл бұрын

Love her attitude! She looks great!

@brendastephenson6698 2 жыл бұрын

Love your personality!!You are why we strive!!

@robingoodwin8595 3 жыл бұрын

You look amazing & and I’m loving your confidence 💗

@joshuadavis5721 3 жыл бұрын

Good job. Keep up the good work.

@jackmehoff6557 3 жыл бұрын

Good stuff, proud of her!!!

@wwater443 3 жыл бұрын

Your beautiful either way!!!!! Inside and out! Keep pushing for your goal!!

@IONov990 3 жыл бұрын

She is pretty. She was a cute girl even she was big. Her family is beautiful

@meilingdiaz9110 3 жыл бұрын

I appreciate you 😘

@Truthteller38 3 жыл бұрын

She’s amazing. So inspiring.

@jazzymurray5160 3 жыл бұрын

You go Chica! You look great❤️🔥❤️

@klacier5111 3 жыл бұрын

Ok sis !!! Get itttt !!

@carolinaherrera8909 2 жыл бұрын

Yaaaass! I love her confidence.

@VioletJoy 3 жыл бұрын

What an attitude! 🤍

@DrikaBaby Жыл бұрын

Congrats... Real work real action!💖

@rosaaferrufino6090 3 жыл бұрын

Wow! I want HER confidence!

@weldinggirl 3 жыл бұрын

Very beautiful and inspiring young lady she is!! You go girl!!

@missjasmine3366 3 жыл бұрын

Whew! I am so glad that she didn't have that surgery. I didn't think that she would need surgery. She looks stunning because she already looked good when she was fat.