Enjoy the recent Adults Hapkido grading. Special mention to Liana on her Brown Belt and Bimal, Rosemary & Farzana on achieving their Provisional Black Belt ranks.
The GIANT Martial Arts Hapkido curriculum caters to both men and women and is a complete mixed martial arts system that is ideal for self defence and general fitness.
The art of Hapkido integrates elements of many martial art styles into one holistic practice of self defence and fitness with space for personal growth within our hectic modern lives. The stand-up striking skills blend in with takedowns and grappling techniques.
However in itself, there are many other benefits including:
1) Building strength through a series of tailored pad work and conditioning exercises.
2) Increasing cardio fitness to help you go about your day or play with your kids with greater energy.
2) Increasing flexibility and
4) Relieving stress in today's high paced, demanding society.
There is no better way to leave your problems at the door and to do something positive for yourself. Our classes are conducted on a "No Ego" basis and you will be training with people who have similar goals to you.
www.giantma.com.au/martial-ar...
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