The quality of your sleep greatly determines the quality of your health and life. When you sleep, your body regenerates and heals.
Many people struggle with physical insecurities and it isn't easy to get a full night's sleep every night.
With this meditation and affirmations, you will have the power to let go of worries and negative thoughts and replace them with thoughts and ideas that can heal.
The affirmations in this video will help soothe your mind and relax your body.
Let's start this journey together.
Love,
Ruby
---------------------------------------------
**** Join the Facebook group "Awaken the gem in you" to receive many live streams & valuable lessons every day:
👉 / danhthucvienngoctrongban
* CONNECT WITH RUBY*
» Website: www.rni.institute
» Tiktok: @coach_rubynguyen
» Instagram: / iamrubynguyen
» Facebook: / iamrubynguyen
» THE RUBY NGUYEN PODCAST: podcasts.apple.com/vn/podcast...
---------------------------------------------
#rubynguyen #tuchualanh #meditation #meditation for easy sleep #thienannhien
Tags: ruby nguyen, the law of attraction, healing, healing meditation, sleep meditation, calming meditation, meditation, gratitude meditation, peaceful meditation, meditation before bed, easy sleep meditation, body healing meditation, easy to sleep, sound to sleep, relaxing sounds to sleep, cosmic sounds to sleep, frequency sounds to sleep, meditation music to sleep, calming meditation music to sleep, relaxing meditation music, music calming meditation, healing meditation music, peaceful calming meditation music, cosmic sound meditation music, anxiety-reducing meditation music,
© Copyright Ruby Nguyen. Do not Reup