Have you been enjoying my exercise videos on KZfaq? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
@user-cp5tc3ep1s6 ай бұрын
Thank you so much Meg and Fit Finley for all your explanations and the benefits of your exercises and programs! Thanks for all you do and for informing and inspiring all of us! Congratulations on all your business success also. You are so kind and knowledgeable, and you deserve it!
@AIMFitnessActivitiesInMotion6 ай бұрын
Great to hear you found the workout effective! Let me know if you have any specific fitness goals.
@annerapisarda7609 Жыл бұрын
thank you
@lucius10 Жыл бұрын
Thank you very much for the great exercises, Meg. Too bad it was so short and so little :( 💛
@AIMFitnessActivitiesInMotion Жыл бұрын
You're so welcome! Check out my other videos on my channel! Lots to watch!
@lucius10 Жыл бұрын
@@AIMFitnessActivitiesInMotion I like exercises with dumbbells and squats. However, the absolute priority for me is balance exercises.😍
@claudiapayton7667 Жыл бұрын
Hi Meg! I enjoyed doing this video, just now! I would love to receive the free copy of the fall prevention webinar you mentioned. Thank you!
@AIMFitnessActivitiesInMotion6 ай бұрын
Great to have you here! Thanks for joining in! 🥰
@miriamfalk7139 Жыл бұрын
Excellent workout, Meg. Thanks.
@AIMFitnessActivitiesInMotion11 ай бұрын
You're so welcome!
@sopitsudaweerakitti7 ай бұрын
Thank you very much for simple &interesting exercise for senior like me, 66 y from Bangkok Thailand
@AIMFitnessActivitiesInMotion7 ай бұрын
Thanks for joining in! 🥰
@victoriaaguilar6023 Жыл бұрын
Thanks excelente very importante for us
@barbaradubois5752 Жыл бұрын
2 Oceanside
@danarzechula3769 Жыл бұрын
Very helpful thanks!
@AIMFitnessActivitiesInMotion Жыл бұрын
Glad it was helpful!
@AnnzKleinz27 Жыл бұрын
Hi Meg! Enjoying your video. Interested in the free webinar . Thanks!
@AIMFitnessActivitiesInMotion6 ай бұрын
Great to have you here! Thanks for joining in! 🥰
@fmg7534 Жыл бұрын
Hi Meg, Thank you for this video! I too am looking for your webinar on fall prevention but can't find the link you mention. Thanks!
@AIMFitnessActivitiesInMotion Жыл бұрын
Here it is- Enjoy: kzfaq.info/get/bejne/nayfgq181rrUkoE.html
@sharadthakker3440 Жыл бұрын
I'm from India and I have knee pain can I do this exercise everyday my left leg slidely bend when I walk plase reply back
@karinemichaud7121 Жыл бұрын
Hi Meg! I'd love the webinar you are talking about in the video, I dont see the link. Thank you!
@AIMFitnessActivitiesInMotion Жыл бұрын
Here it is: Enjoy! kzfaq.info/get/bejne/nayfgq181rrUkoE.html
@mkit9235 Жыл бұрын
Can these exercises be done seated? Ohio
@AIMFitnessActivitiesInMotion Жыл бұрын
You can try. Check out my other videos on my channel for seated leg exercises!
@AnnzKleinz27 Жыл бұрын
1
@lindawolf9924 Жыл бұрын
we enjoy you and the videos, thank you. but you don't need to push so hard or talk so much about your offerings, because we have to skip forward on your video so we don't have to hear it over and over again, and just get the benefit of your coaching ... 🙂