Albina Habrle, International Dance Council Member and accomplished businesswoman, shares her insights at the Millennium Dancesport Championships 2024. Albina discusses her approach to balancing her demanding career in dance and business, emphasizing the importance of recovery for both body and mind. She highlights her methods, including meditation, ice baths, and a focus on sleep. Albina reflects on her memories of dancing at Millennium, the grandeur of the event, and the energy that drives her performances. Tune in to hear from one of the most inspiring figures in the ballroom dance world.
Notable Quotes
• “The key word here is recovery. It’s important to have a regiment for both your body and mind.”
• “Starting your day the evening before is crucial for good recovery, as the best recovery happens during sleep.”
• “Millennium is always grand and exceeds expectations. It’s celebratory and festive, making it easy to feel inspired and ready to dance your heart out.”
• “Confidence comes from preparation and having the energy to perform and direct that energy into your performance.”
About Millennium
The Millennium Dancesport Championships is one of the premier ballroom dance competitions in the world, attracting top talent and showcasing stunning performances. For more information about the event, visit Millennium Dancesport Championships at www.m2dance.com.