In this episode I sit down with Terry, a former alcoholic who found a way out of his addiction.
For over a decade, Terry battled with alcoholism, which took a heavy toll on his health and relationships. However, one day he decided to turn his life around and has been sober ever since.
We delve into the horror stories that came with being an alcoholic and the impact it had on Terry's life. We also hear about the physical and emotional challenges he faced when he decided to quit alcohol from one day to the other, and how poetry was a big part of this. Terry shares how he turned to fitness as a way to improve his physical and mental well-being and how it became a vital part of his life.
Through his story, Terry hopes to inspire others who may be struggling with addiction to seek help and make positive changes in their lives. Join us as we listen to Terry's remarkable story of perseverance and hope.
FOLLOW ME ON INSTAGRAM
/ julian.sollai
FOLLOW TERRY ON INSTAGRAM
/ coach_terry_