Why You’re Always Distracted - 5 Mistakes Ruining Your Focus

@aliabdaal Ай бұрын

Sign up to my free 7 day focus crash course here: go.aliabdaal.com/focusvid1

@user-pi7rw5or2p Ай бұрын

Why do you put music in your videos ? I don’t listen to music because I’m Muslim .

@user-pi7rw5or2p Ай бұрын

Turn off music

@dollystephaniegonzaliaslas4112 Ай бұрын

😂

@tintincoc4580 Ай бұрын

Could you make a video or go more in depth about what constitue a good break? Is watching a YT video a good way to take a break for example or is there some activities that will make it so our break is not as effecient.

@JohnWick-qx1rf Ай бұрын

16:53 that guy your talking to is Shimmy Morris, he has a yt channel.

@ExpansiveReviews Ай бұрын

Me watching this while procrastinating & distracted 👁👄👁

@Faiad_Mohammad Ай бұрын

Let's focus together 🤜🏻

@samrazahid5545 Ай бұрын

Actually

@exploringphotographer Ай бұрын

😂😂😂

@joelgraff6550 Ай бұрын

The KZfaq algorithm has us figured out..

@YeeLin10 Ай бұрын

If this video distraction is forwarding to you, it is not a bad distraction 😁

@Yahya_Zi Ай бұрын

Very inspiring video! I learned the following (notes for myself): 1- Have a plan (block time and have a goal either long and/or short term) 2- Know how you feel (it's about awareness so practice meditation and FBR method if you're a content creator) 3- Stop multitasking (finish A, then proceed to B) 4- Take breaks (focus for 52 minutes and rest 17 - or just focus until you loose it - deactivate notifications) 5- The golden trio (Diet, Exercice and Sleep became like a cliche - focus on the hardware before the software)

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@Freakazoid12345 Ай бұрын

7:49 Fast, Bad, Wrong

@AdamMc192 Ай бұрын

Great video, I really think *people underestimate* what a good night of sleep can do for your focus and motivation, forget all that discipline malarkey. If you want to be disciplined, be rigid with your self care!

@aliabdaal Ай бұрын

100%

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@the_ab101 Ай бұрын

make them listen to Andrew Huberman

@user-sb4rc7tc8l Ай бұрын

Thank you for doing this video. I have been guilty of committing all 5 mistakes. For me the first two things I would put into place would be 1. Including proper habits with the Golden Trio ( Diet, Exercise and Sleep) and 2. Working on my Attention Residue, by batching my tasks together or focusing on one tasks at a time. This was an amazing video thank you.

@JamesBond-Houses Ай бұрын

Thank you Ali Abdaal your videos has made a lot of changes in my life

@nanachris5559 Ай бұрын

My key takeaway from this video: The thing that you do during the break should not create new obligations. Thanks, Ali🙏🙏

@emilyhowe3359 Ай бұрын

Very true! People don’t know how easy it is to make some money online because they do not have the right information or they try to be jack of all trade

@ParishBlein Ай бұрын

The jack of all trade thing really caught my attention as I was able to make over 300k my second yr in the market with professional help… I couldn’t even make 10k on my own… learn to pay professionals to work their field and life becomes easier.. thanks for the foresight

@pamw47798 Ай бұрын

Yes, this was brilliant

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@emmapotter2333 Ай бұрын

That’s one of my key takeaways too!

@theapril20 Ай бұрын

Ali because of your videos,I brush up my English,😅I can understand you now 95% of what you say. I'm also a small KZfaqr. You inspired me

@PatsonTek Ай бұрын

I a New KZfaqr too and i speak and read English but i don't no why i am unable to speak in front of a camera 😢😢

@theapril20 Ай бұрын

@@PatsonTek just stop being shy. And become confident. Don't be afraid to do

@codrutagabrielaionescu723 Ай бұрын

@@PatsonTek I’m not a KZfaqr but I used to do some social media. What helped me was filming myself while doing random activities (like washing dishes) and narrating what I was doing or thinking at the time. I didn’t show these videos to anyone, but I was watching them from time to time. After a while, I started feeling more natural and confident around the camera and it did help when I was doing reels or going live. You just need to get used to talking into the void basically 😅. Maybe this “technique” could help you as well?

@theapril20 Ай бұрын

Interesting tip@@codrutagabrielaionescu723

@Revival321 Ай бұрын

Even I'm a small KZfaqr

@Nancymusic1717 Ай бұрын

Ali's increased uploads is a blessing for youtube

@rajikaur4588 Ай бұрын

Hi Ali, I dont know if you will ever read this comment but I wanted to let you know that you have been quite transformative in my life. Your videos not only helped me get through a really tough patch in life, they have enriched and improved my life in every way possible. I thank God that I chanced upon your channel! Looking forward to reading your book very soon.

@elizabethhood7864 Ай бұрын

Next step taken: Set up a dedicated g-calendar for health, and blocked designated time for the trio actions: exercise, sleep & food prep. Thank you. this is incredibly helpful and SO CLEAR.

@richhands5269 Ай бұрын

My three favorite channels: Ali Abdaal, Stock Brotha, & How Money Works. Make my week complete! 🔥 🔥 🔥

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@LeanneVanBreda Ай бұрын

This video is just brilliant Ali. I struggle with all these things everyday and I’ve been trying to turn this around. This is so helpful and looking forward to this series.

@helas33 Ай бұрын

to be honest I’ve thought before maybe I’ve already heard everything I can from you that would resonate with me but the way you packaged this one together was super valuable and impactful once again. Great stuff

@danielbarrera1909 Ай бұрын

This video is pure gold, thank yo so much for your dedication

@raffynjeim714 Ай бұрын

Ali, I have been watching your videos for almost 4 years now!!! Thank you so much for all the knowlegde and wisdom you share. My most focus struggle is not having my day planned and also having self doubt.

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@setarehmizani1596 24 күн бұрын

I like it when you bring examples of your own life, rather than be a person who never makes mistake or miss something. I started the 8 hours sleep plan and not drinking coffee recently, hope to keep it up✌️

@amandashineyourlight2498 Ай бұрын

I just want to thank you Ali. I did see an interview with Nir Eyal ages ago on Mind Valley and even took notes. Your video is better (for me). I put all 5 points down in my exercize book/ journal. AND THEN, I got stuck into my Astrology audio lesson with a stop at the 55 min mark.I repositioned my 5 shelf book shelf to give my desk more space in the break. Then I did another 45 mins to finish the tape. It really worked. !!!!! Plus I subscribed to your channel.

@meghnaseervi Ай бұрын

The contents of this video were so simple but enlightening. I immediately started making plans and notes on how I am going to implements of the awesome tips you shared. My most favourite has to be the hardware thing -> Diet, exercise, sleep.

@Better-na-better Ай бұрын

Using Focus feature in my phone helps. I turned off notifications & listen to music with specific intention like “focus music“ or some study Lo-Fi I find is really nice. I really enjoy videos like this.

@aashrayurs Ай бұрын

Starting with calendarizing everything and plan the better part of my day.

@RyKaiYin Ай бұрын

As somebody who wakes up at 5am and does morning Gym Sessions, I can say it really does give you a lot more energy for the day ahead! Absolutely love your videos Ali, they're so helpful and I get a lot of value from watching them. Thank you and keep up the great work! :)

@danielaolivares9200 Ай бұрын

Ali, I work in an industry where I have to read contracts that are very important for my company not to lose money and they are not very fun, it’s feels a lot of pressure to understand everything. I have a method that it’s like going to the gym, but for my brain. What I find very useful it’s to have a different task that brings my brain to that concentration stage ( a task that I enjoy, it could be reading something I found very interesting or doing some math related tasks) when I am already very focused, I switch to read those contracts. Right now after I begin using this method for a long time (like 15 years), it’s just takes a few minutes to feel ready…. Literally 3 to 5min. If I want to make it fun, I put a very relaxed music with natural sounds. You should try it and let me know if works for you!

@satxrnhimself Ай бұрын

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it. (Greg Anderson)

@NikNak32 Ай бұрын

That's a really good point, I think if I can enjoy the journey a little more I wouldn't get distracted so easily. I am also going to remind myself that I can confidently make something fast, bad, and wrong so there's no need to stress. I can always edit it later.

@satxrnhimself Ай бұрын

@@NikNak32 Yes true. Thank you!

@gooply Ай бұрын

shut up

@user-ry1ys7zd7g Ай бұрын

@@NikNak32 I like your view ❤

@aabid.s3875 Ай бұрын

Your feel good productivity helped me so much

@mangoesnbreadfruit01 Ай бұрын

Thanks for this video! It's really helpful because I'm working on my focus, planning, productivity and sleep.

@Anu_diaries7 Ай бұрын

I was so focused throughout the video, taking notes, thats when I realised sometimes we just limit ourselves by saying things like "I am not a focused person or I get distracted easily" which is exactly pointed out in the identity part of the video. Thank you and hope you have an amazing day!

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@27MinuteArtist Ай бұрын

Your videos have been some of the most helpful of all the KZfaq videos I watch while trying to learn how to run a KZfaq channel. I got your book on audio, listened to it, then bought the hard copy because I want to read it again and be able to mark the important passages (it's more fun that way!) Thank you for the encouragement and help. To improve my ability to focus, I'm going to try and use a time and work intensely/take a break idea.

@MichaelMaitlen Ай бұрын

I've been working on setting intentional time blocks. Feels like it's been helping...and when I actually record them I have a log of what I've done for the day which is nice to look back on and get some positive feedback that I am being present and making progress.

@ChrisCannonWealthVersity Ай бұрын

This entire video is golden, but if one just applied the first 1:24 minutes to their life, it would changed drastically! For years, I struggled with being distracted and I didn't realize until recent years, that distraction was keeping me from the fear of success! There was a part of me that actually feared success and this was such a blessings when I recognized it, because it's what I've used to help family, friends, and even clients overcome this fear. Thank you for not only providing resources that people can use, but I thank you for showing yourself in these different examples in your videos. Many creators operating at high levels like yourself, rarely share their struggles and things that are challenging for them. I appreciate you being vulnerable and showing exactly what you do. This makes you so much more relatable in my opinion. Keep up the great work and continue inspiring others like myself!👍

@danielsimionica9292 Ай бұрын

Mr. Ali, after so many videos seen that helped me a lot daily, I feel like I should really say thank you! I love your videos and can't wait for you to post more! Keep up the good work 🫂

@annaarrk Ай бұрын

Please tell us more about turning boring stuff into tolerable one! You just described my life! Listening to LOTR on the background, watching Dune till midnight and then reading reviews afterwards. Makes your videos even more relatable:) Maybe now I will stop feeling guilty about taking breaks.

@i_need_a_doctor Ай бұрын

One key thing I’m gonna apply is to start exercising on a regular basis which I’m sure will help me focus better. Thank you for your insight!!

@sammyvandenburg Ай бұрын

I didn't have a plan but still watched this. Very helpful.

@sayyedzaid601 Ай бұрын

I saw your video because I wanna enhance my listen skill in english but nowadays I'm addicted to your video also I implement your methods in my life. I follow you for 1 year❤

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@alexandru__tgx Ай бұрын

This is the first time I leave a comment but I've been watching your content for more than 1 year now. You helped me to be a better person, to think more clear and you even inspired me to upload my first video in English. I just wanted to thank you!

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@alty1234 Ай бұрын

This video is so good that I keep coming back watching it again and again

@sbonisomagoqwana4727 Ай бұрын

Hey man I hope you are well and everything is going good in everyone's life's. God bless you. This information is not only helping me but my family too.

@mageshthandavan Ай бұрын

This was a great video, it came at the right time for me. Focus has become an issue for me in recent days. Acknowledging the feelings was the part I was not doing, and that will be my action plan.

@ayeshafathima2728 21 күн бұрын

Thank you, I started my day with this much needed helpful video, gonna watch the next 2 as well.

@mubaraksaqiir8460 Ай бұрын

thanks Aliabdal this is really talking about me I owe you , best youtuber

@smitd4ty 13 күн бұрын

Been binging on this channel all day today!! Still enjoying it

@nndiniyadav Ай бұрын

JUST ON TIME REALLY NEEDED THIS 😊

@emmapotter2333 Ай бұрын

As a freelancer wfh I have struggled of distraction for a long time, it’s a long game to play and I sort of found some kind of tips & rules that could help, that’s why I feel Ali is an incredible smart person, please don’t underestimate what he said the video because every point he made was so true, and I learnt them in a hard way. There has been some work change for me recently and broke my rhythm, I found myself suffering from distraction because I check email and messages every sec and the brain residue keeps ruining my focus. Glad this video pops up and I’m inspired!

@ndee4449 Ай бұрын

I used to think replying messages and even scrolling mindlessly through social media was a good way to take breaks in between tasks, but now I realise that they aren't 😂.. so that I plan to change. I also loved your point about hardware and software. I need to work on hardware first to make software more efficient. Thank you

@elliecha4240 Ай бұрын

Thanks for shedding lights on this! ❤

@DonManojDissanayake Ай бұрын

Appreciate the effort to provide something real guidance in this area

@gray_mara Ай бұрын

One of the best videos on the topic I've ever seen.

@jazzrocha1033 Ай бұрын

Will start with my calendar. Very helpful content. Thank you

@MohamedElsouri Ай бұрын

I'm going to start intentionally including breaks during my study sessions to make them less overwhelming versus me going on a random break and never coming back. Thanks Ali!

@HeartMindandGut Ай бұрын

Always love your content! ❤ I actually posted in my blog today about multitasking, why we do it and tips to stop. It has been driving me crazy how easily I get distracted. Thank you!!

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@CheteKalaba Ай бұрын

Thanks Ali, as a small channel coming up this focus advice is so important

@englishclouds05 Ай бұрын

Avoid social media , reading, and jot down everything I found interesting and thoughtful 😊

@eleanor_nolan_mills Ай бұрын

Having a plan (the more detailed, the better) definitely helps to get actual work done. And putting pomodoro videos as the background helps me when I have to do some boring reading.

@keepit1hundred Ай бұрын

Thank you for sharing Ali ❤. A lot of times I always want to be fully focused but it feels almost impossible. Hopefully I get better with your tips

@Liijop_dha_ Ай бұрын

Turning my phone face down do the magic for me. Thank you so much, Ali. More Wisdom! More Blessings! More Wins!

@zameerjaffer9454 Ай бұрын

I just came across your channel. Your ideas are incredible. I'm currently struggling to focus on my masters thesis in law. This was really helpful. Thanks!

@user-pe6ym8mj5p Ай бұрын

waking up in the morning on specific time. Not too much early but quite early on the morning at specific time [06:00]. and thanks ali [a little dose of gratitude]

@amam5324 28 күн бұрын

I love this video Thank you very much ❤️

@THiN-KiNGx Ай бұрын

Thanks for this video Ali I know your thinking about us lots of love

@mohamedjasim9006 Ай бұрын

I appreciate your work Ali 👍

@lettienugent Ай бұрын

I needed this. I have stopped taking care of my body & my performance reflects it. I will, from this moment forward, re-prioritize sleeping 8 hrs per night & my morning workout.

@shaimaamohamedmostafa5286 Ай бұрын

You can do it ❤❤❤

@Puyambabyrani Ай бұрын

While me watching this as a distraction from studying..

@sudipsutpahare Ай бұрын

Thanks. This was the video i needed most.

@annemcdonald3660 Ай бұрын

really useful, down to earth approach, love it.

@InsightfulAcres Ай бұрын

Yay! I was able to focus and finish this video! Start again by waking up at 5am and exercising!

@samrazahid5545 Ай бұрын

As a Medical student I don't hesitate to tell that my 1st year med. College was literally like having really big plans/dreams but doing nothing that worth it, Now at very beginning of 2nd year mbbs The dreams are same but plans are gonna be more precised and starting with easy achievable plans then gradually I'll go to harder and harder daily goals for study and other productive stuff as well . And this time I'm gonna backup my plans with hardwork insha'Allah. Btw have no person to tell this to that's why just wrote it all long here. Edit: It's not even a need to tell it to any person except to yourself

@commenternotfound Ай бұрын

@samrazahid5545 You got this! You’ve already taken initiative by having the self-realization, I hope you actual the plans you laid out and have a great M2

@samrazahid5545 Ай бұрын

@@commenternotfound thankyou,

@MIRADORIMON 29 күн бұрын

Thank you for this video Ali

@kristyboxx Ай бұрын

Thank you Ali, I will definitely try to move my workouts to the mornings :)

@justbobbyt Ай бұрын

So simple, and solid point - come with a plan.

@arsalfahim2096 Ай бұрын

Thank you for the much required video Ali. My first take to improve my focus game would be to have a clear cut plan against the To-Do item that I need to check off.

@Mr.Festus Ай бұрын

The quality of my life is directly proportional to my ability to focus

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@Mailvannan Ай бұрын

Thanks Ali for this great video. The one key takeaway that I would like to take from this video is to ensure that I have a quality time of sleep everyday. You sre my online youtube mentor, Ali. Thanks

@francoismasuabi Ай бұрын

I seriously need to focus more on exercise and sleeping better. I lose focus very quickly. Thank you for this

@MNS25711 Ай бұрын

Hey Ali, I'll try to take more breaks to improve my focus. If it works then, I guess, you're the man of the day for me.

@aqasanu1992 Ай бұрын

Thank you. I've now realised I need to be more specific with my time blocking.

@KevJ95 Ай бұрын

thank you very much indeed! very helpful insights!

@Justletters5yt Ай бұрын

All of these mistakes resonate with me. Thanks for the video. And I like your new setup 👌.

@mieletea Ай бұрын

So much gold here. Thank you so much.

@MommyFrance88 Ай бұрын

Watched the entire video and it is really helpful to me especially working graveyard shift plus being a full time mom.

@uniquelegance Ай бұрын

I’m always curious about how we can use his tips as full-time parents with chores, cooking, spending time with kids and working

@mihaylo_kovin Ай бұрын

Thanks! That video is what I need right now!

@jameshui3231 Ай бұрын

Great video emphasizing the importance of having a plan

@drashtibharti4584 Ай бұрын

Dear me! I am making every mistake listed. I guess, we all just need a wake up call once in a while to get back in track. This was it for me. Thank you so much creating such useful content. It helps a a lot.

@learner1680 Ай бұрын

I found this video very useful. I can't promise that I'm gonna apply them all 100%. But I will try. After all that's the reason why I started watching this video and taking some notes. Thank you so much)

@celsomuerembe4383 Ай бұрын

Amazing video. I was after it, thanks Mr. Ali. Ill apply the contrary of the mistakes

@emmettmortgage Ай бұрын

100% on avoiding those feelings. Especially the anxiety and fear and imposter syndrome.

@harrietalmond6155 Ай бұрын

Coming from a perfectionist and therefore procrastinator - I liked the point about telling myself I will do the task that I am avoiding (due to anxiety and boredom) wrong and badly. Just to face it and reduce the aversive emotions associated with the task

@remider_1dh Ай бұрын

The Creator of everything is : Allah " الله " , and He created us to worship Him alone, and in order to teach us how to worship Him, He sent prophets like " Noah, Abraham Moses, Jesus, " peace be upon them, and the last of the Messengers is Muhammad, may الله prayers and peace be upon him. Therefore, to enter Paradise and to survive punishment , must follow the last of the Prophets and Messengers, mohammed ﷺ ..We also believe in all the heavenly books such as : The Bible , the torah , the zabor ... Which " ALLAH الله " revealed to his prophets and messengers ، But it has changed and distorted. Therefore, " الله " sent Muhammad ﷺ with the " Qur’an “ God’s Preserved Words” to restore the previous religions to the truth.There is a lot of evidence that indicates that the Qur’an is a miracle ... We mention for example: its rhetorical and linguistic miracle, its scientific miracle, as it talked about scientific facts that have been discovered now only after technological development, just as the Qur’an talked about historical facts that they will happen and have already occurred Most of the current discoveries, in all fields, are present and mentioned in the Qur’an 14 centuries ago .The biggest sin in Islam is "shirk " polytheism For example, to worship Jesus This is a shirk Whoever worships other than God "Allah الله " is in the hell .We love and believe in all the prophets and messengers , but worship is only for " ALLAH الله " Like prayer and asking for forgiveness and mercy are only for " Allah الله " .whoever become Muslim all sins are forgiven by " ALLAH الله"He is like a new page, so he should be keen on doing good deeds Because heaven is the abode of bliss , pleasure , And everything your soul desires and what " الله ALLAH" has prepared for its people is beyond imagination The five pillars of Islam: Shahada, establish prayer, Zakat, fasting Ramadan, and Hajj.The Pillars of Faith: It is the belief in God "Allah الله " , His angels, His books, His messengers, the Last Day, and Predestination " Qadar " .A free person is a Muslim , by his servitude to " الله ALLAH ", is liberated from everythingTo become a Muslim, the first thing to do is to say the " shahada " testimony :" I bear witness that there is no god for worship except " ALLAH الله " and I bear witness that Muhammad is His servant and His Messenger "Learn about " Islam " to know the true purpose of your existence in this life , and you know how to worship the one who created your heart , any question about Islam I can help you " insha allah " . Especially at the present time, you can download an application with the prayer call " adhan " that reminds you of the 5 prayers times And give you the direction of the qiblah this after saying testimony " shahada " And learn purity ( how to make ghusl and ablution ) _ Share this with others to know the truth

@sarahmohiuddin4020 24 күн бұрын

I'm a busy medical assistant who found herself getting distracted at work recently. This video came at the perfect time! One actionable thing I'm going to do to improve my focus at work is to apply tip #3: focus on one thing at a time. I have competing tasks at work such as charting, prepping for the next patient, or eating a healthy meal. I'm going to just pick one task so that I don't distract myself and accomplish none of those tasks. Thank you, Ali, for this great video!

@pabloemiliomoreno Ай бұрын

I’m going to try exercising in the morning, thanks for the video mate.

@MaBlackk Ай бұрын

Loved your video!! Well, I've just made a plan yesterday and went to bed at the time I had set and I don't feel the exhaustion I used to feel in the middle of the day, so I guess, it's something ! I hope I'll stick to my plan !! Coucou de France ! 👋🏽🟦⬜🟥

@hashilalhatmi92 Ай бұрын

Brilliant video, Ali. Thanks

@Bands740 Ай бұрын

Thank you Ali❤

@sinanouri5035 Ай бұрын

Happy Nowruz Ali 🎉 And thank you for the video

@UnderRebelControl Ай бұрын

The biggest distraction isn't social media. the biggest distraction is the people around you that pull you back from focus to distraction. Try and distance yourself from people and disconnect from the world and focus on what you want that is the only way to stay on focus as soon you give time for other people in your life you lose focus because your mind is going to rather be distracted with people around you.

@HumanFuturePodcast Ай бұрын

yes, Sometimes, we need silence to hear the things that we truly need to hear, to be present in the moment, and to discern the actions we need to take.