All about Myofunctional Therapy

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3 жыл бұрын

Myofunctional therapy is a set of exercises that aims to restore the orofacial muscle back to its normal function. These exercises focus on optimising tongue strength, orofacial posture and nasal breathing.
If you require further advice, speak to us.
Appointment - 6321 6621
Email - gnrsdu@sgh.com.sg

Пікірлер: 21

@hazexo1131 3 ай бұрын

This is the best myo video ever that actually shows you how to do the exercises not just useless talking about it for 30 minutes

@celiachong2648 Жыл бұрын

Tongue Pop 0:20 Tongue Drag & Swallow 0:54 Tongue Force 1:37 Tongue stretch 2:15 Tongue Drop & Hold 2:46 Ka Swallow 3:13 Cheek Stretch 3:41 Jaw Breaker 4:26 Air Puff 5:01 Mouth Chewing 5:30 Inflate Balloon 5:59 Nasal Breathing 6:34 Posture Stretch 7:32

@IrishGoddess5150 Жыл бұрын

I have only been doing this for two days. I already feel that it's working. I can't wait to see at the end of the 3 months or more. My TMJ is so bad that my front teeth are dead and chip all the time. My dentist said they couldn't help my teeth until my TMJ is better. I have been looking for SO long for relief. THANK YOU!

@HiKasandra Жыл бұрын

Thank you very much. Very dynamic video.

@ptcommentary Жыл бұрын

Got to get me a balloon. That’s a very underrated exercise. Thanks for the video!

@bokbokbluedog9688 17 күн бұрын

That’s really helpful. Thank you 🙏

@babymamaz9871 Жыл бұрын

If we have dimples n deep lines in chin muscles will they get worst with these exercises?

@cgprelude 11 ай бұрын

I’m unsure do swallow during the ka ka ka exercise. Is there any issue exercise that might help?

@got7matchalatte270 5 күн бұрын

is it safe to do for someone who has an overbite? wont make the overbite worse?

@cierrejones6467 11 күн бұрын

Is this for tongue thrust?

@meer989 2 ай бұрын

Where's the tongue supposed to be when we're chewing?

@ASTROJJEN 2 ай бұрын

I can't swallow doing the ka exercise. Anyone else have this problem?

@meer989 2 ай бұрын

Yeah, I choked haha but then I managed to..

@clkwa2025 Ай бұрын

I find it veeery difficult to swallow too

@adameve5480 Жыл бұрын

How often to do these exercises? Once daily or more?

@sidra1401 Жыл бұрын

Daily

@carlgadoury4453 2 жыл бұрын

HI, i have difficulties putting my tongue on roof of the mouth. My intermolar witdth is 27mm. Is it the reason why i have difficulties? If yes how many mm do i need to expand.

@temujin5743 2 жыл бұрын

To have the tongue comfortably on the roof of the mouth you need beetween 40 mm an 55mm at least

@yacobETC Жыл бұрын

Just keep doing the exercise and also take a look at mewing, these two are very similar