I was so proud when she finished it. I wouldn't have been able to get through it. ❤️❤️

girl with messy bun on snapchat: ugh my anxiety is acting up rn

•making up excuses to avoid going through with a situation •trying to make yourself apologize because you know that people are mad at you even though you can't control it •getting so stressed out until when you get into a room and something goes wrong your stress overflows and you can't •panicking for the only reason that you are not good enough •you are not. good. enough.

That line about thinking friends hate you brought a tear to my eye. This is so perfectly worded. Absolutely amazing.

This described my anxiety so well. I've had intense anxiety attacks after hanging out with friends because my adhd brain said something stupid and now they are judging me and they probably hate me but are forced to be friends with me because im so annoying and clingy

Everything she said was worded so perfectly and as someone who suffers from severe anxiety I know it took a lot for her to get up there and do that. You can tell she meant every word. Proud and amazed. ❤️❤️

I can never describe it but I feel like this done it perfectly.

you described Anxiety perfectly, well to me because everything you said I can relate to. nauseous every time I become hungry so I eat every time I become even just a little hungry, afraid to feel nauseous again especially when I'm about to go out and hang with people because my stomach will abnormally growl so loud after just having a meal 3 hours ago after 7 years of dealing, it came to the point of eating a small meal every 3 or 4 hours, and I never understood why this was happening because everyone I'm around who is hungry, seemed just fine, just hungry i become nauseous every time I'm about to go out side of my door to socialize and to try and have a life is like what you said "when every social interaction is bigger than life" perfectly said, going out to socialize when friends or strangers it makes no difference to me feels like the most hardest decision to make so I made up excuses and ditched them to hang out alone in my room because that's the only place where I feel comfortable now I'm left with only a few old friends I don't just suffer from anxiety, I also suffer from depression it's been 5 years and I haven't progressed

This is so perfectly worded

That was amazing! Alyse, you're so bloody brave to have done that.

I feel like she was having a panic attack during this

I had my worst anxiety attack of my life yesterday. I couldn’t even go to school today. It was from 12 AM till 9 AM and I was in class looking around 24/7 and everything I looked at looked as if it was glitching. My breathe was loud and fast. My throat was closed. I didn’t know what to do. My teacher asked if I was okay because I was crying and I said not rlly and she let me sit in the back of the classroom and skip the test. I love her sm now for that because I might have just fully broke down if not

The most accurate description. Ever. I want a person who can realize there's somthing wrong without me having to tell them but a person who doesn't romanticize the thing that has held me back, because even when you get 'better' there is no real 'better'

Feeling isolated wen no one contacts u but overwhelmed wen they do. That's ME

Yes...exactly how I feel

Goosebumps

I love this so much

Wow...that was... I'm crying now...that was beautiful ❤

I relate to this so much. Perfectly said.

This was wrote so perfectly, I am so proud of her

This is so good and her delivery is wonderful

Love this video.I was talk to some friends about anxiety and tell them how I use to cry because school would scary me .then they told me that it was a tantrum

wow this is amazingly accurate props to her for doing this.

She just described my anxiety

She did absolutely amazing, and this is so articulate and beautifully worded.

this is amazing. i’m speachless

This was so helpful to me as I struggle to talk about feelings but this video I sent to my friends and they understood in depth how I feel every day

A friend will tell me how important I am to them and I’ll wonder if they’re just saying that.

Nobody believes I have anxiety and won't let me go to a doctor to even prove I do. It hurts so bad and I've been having an attack everyday for almost a month straight

It's kinda funny cause I have anxiety and put flowers in my hair and my hand never up in class😂 But that is my anxiety, maybe a part of it but its not the full picture and it's definitely not cute. She is so brave and that really spoke to me.

After I told my friends I have anxiety they like to now fake it cause they think it’s cute and cool and I hate that so much and I’m feeling so bad about all of it and they are making it worse and they think it’s something you can just act like it and I hate it

My eyes are leaking

Anyone know her full name or email?

-shows to school- THIS IS HOW I FEEL BITCHES