Amanda Serrano's Art of Shadowboxing

Рет қаралды 6,095

3 жыл бұрын

If I had to choose the one thing in the gym you could get the most benefit from as a boxer I would say Shadowboxing is King. Here you learn to control every inch of that squared circle. You develop your own stance & style. Definitely make it a priority to do it Every workout. Good Luck 👍
serranoscorner.com

Пікірлер: 41

@Oscar40694 3 жыл бұрын

That’s excellent! You can tell when fighters spend a lot of time shadowboxing. That’s why your style seems so natural and graceful in the ring. You truly make boxing look like the art form that it is.

@TheSerranos101 3 жыл бұрын

Awww those are the nicest words ever. Thank you Oscar 😘❤️

@mariavazquez7583 2 жыл бұрын

You are the central of the attention on boxing Amanda...Nobody does it better¡!¡!!🥊🥊🥊Tank woman🧨🧨🧨🧨🇵🇷🇵🇷🇵🇷

@shannadorsey7014 3 жыл бұрын

Super fan of hers

@CanoLocoSports 3 жыл бұрын

Agreed shadow boxing is so important that’s where you can perfect certain movements and punches

@davidgonzalez5044 2 жыл бұрын

Great video my taina warrior and the new

@javaughncarter7935 6 ай бұрын

This video was the main reason I started shadow boxing for like 20-25 minutes… she always been one of my favorite fighters and still is❤️‍🔥💯💯💯😈

@bigcel42 Жыл бұрын

THANK YOU 👊🏾👊🏾

@Krod1995 3 жыл бұрын

Love you Amanda 😎🥊🇵🇷

@TheSerranos101 3 жыл бұрын

Thank you. Love you right back ❤️

@cornell833 2 жыл бұрын

Amazing 👏 Boxer She Is A Very Talented womans Boxer the Best in the 🌎 💪 #nebraska

@3rdgenfox 3 жыл бұрын

I am soo loving your channel Amanda🤩🤙🏽🤙🏽🥊🇵🇷

@TheSerranos101 3 жыл бұрын

Aww thanks buddy. I appreciate your support always. You’re on all my platforms 🙏❤️

@jayson8070 3 жыл бұрын

I like the switching between lateral movements and punching to give the muscle groups rest during the session. Great tip.

@TheSerranos101 3 жыл бұрын

It’s the proper way to do it. Training is about making sure you put as much effort into your craft as you can. Being fatigued wouldn’t allow that so after trashing one part & stopping I switch focus & keep going.

@aldenunion 2 жыл бұрын

Good Luck Tonight Champ!!

@TaiinaBorikua 3 жыл бұрын

🙌🏽🙌🏽🙌🏽❤❤ i miss boxing!

@apostlea989 3 жыл бұрын

Bless you my awesome sister, and keep up the good work, and don’t allow any distractions, and stay focus. Praying for you and your team.

@TheSerranos101 3 жыл бұрын

Thanks 🙏

@csscott9803 3 жыл бұрын

Great video

@TheSerranos101 3 жыл бұрын

👍

@iiiChaos 3 жыл бұрын

Shadow boxing is such an underrated artform

@TheSerranos101 3 жыл бұрын

It truly is That’s why I felt compelled to make this video. It helped me so much

@JT_SOG_513 3 жыл бұрын

Needs more views!!

@collinsdarkwa281 3 жыл бұрын

She is the best boxer

@princechristian1293 3 жыл бұрын

I really love this one

@TheSerranos101 3 жыл бұрын

Thank you! I really love Shadowboxing & know how much it does for a fighter.

@jaesantiago6361 3 жыл бұрын

Great video! Thank you for sharing🙏🙏🙏🙏🔥🔥🔥🔥🤘

@TheSerranos101 3 жыл бұрын

Thanks buddy

@williamhernandezjr.9460 3 жыл бұрын

Great Vid a lot of people don't realize Shadow Boxing is so so very Important and is a vital part of your training I love how you divided each round working on a particular Arsenal in your training also so very important keep Sharing keep educating One Step One Punch One Round The Serrano Sisters Rock Uses are deffently on the Tops Champions last 4 ever 🥊🥊🥊🇵🇷