An Exercise to Increase Beginner Balance on a Skateboard
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12 жыл бұрынwww.goskate.com for more videos on how to skateboard and increase your confidence.
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@harrybawlsak6950 4 жыл бұрын
who else here impulsively bought a skateboard during quarantine 2020 (now 2021) ((now 2022))
@samtrent825 4 жыл бұрын
I have been wanting one for a while but finally got one at the end of last month lol
@audreymp4 4 жыл бұрын
Me
@Whatdoiwritehere8 4 жыл бұрын
Where’d you buy one
@amatullahibrahim9022 4 жыл бұрын
me
@harrybawlsak6950 4 жыл бұрын
Stella O D a skateshop near my house
@StockPartyOfficial 6 жыл бұрын
If you just so happen to start the video at 1:44 you'll think "wtf is this guy doing?" lol
@donnalarkin7213 6 жыл бұрын
DramaGeek Lmao 😂😂
@monostate6629 5 жыл бұрын
DIED
@cookiesncream9911 5 жыл бұрын
Memeee
@SaveTimeReading 5 жыл бұрын
im laughing so hard i had to pause it lol
@nineteen96 5 жыл бұрын
good job. i lol'd. the look on his face tho 😂
@madhatterscreechyborb2898 5 жыл бұрын
The only part I remember is "Hi, I'm Rob"
@lvrcw 4 жыл бұрын
Bruh this comment old as fuck
@KrispyArt 4 жыл бұрын
It's actually, "Hi, my name's Rob."
@hamadibassoum2208 4 жыл бұрын
@@idontsayblablablaok1056 stop saying nigga
@tessa1946 4 жыл бұрын
Hamadi Bassoum ikr
@icebear3288 4 жыл бұрын
@@hamadibassoum2208 lmaoooo they said that because of the username
@tessa1946 4 жыл бұрын
Imagine driving by and seeing a random dude doing this: 1:44
@Aaotta 3 жыл бұрын
💀💀💀
@wxvychxld7514 3 жыл бұрын
I did... and I joined him
@zay687 3 жыл бұрын
Lol
@Busywave Ай бұрын
That would be me but you might not be driving by at 5am
@jarylyip 5 жыл бұрын
I tried this on my longboard, my pants ripped
@wr450child7 4 жыл бұрын
Hahahahaha
@salimahhxx5597 4 жыл бұрын
KDKAKSNDKSNNDLS
@mentallyhelpfully9399 4 жыл бұрын
lol i have a long board
@thravclydecoronel4432 4 жыл бұрын
HAHAHAH
@HayilCrowz 3 жыл бұрын
Wear loose clothing
@poycicle1953 4 жыл бұрын
I just bought a skateboard amongst the virus outbreak to learn something new and I cannot even stand on a skateboard without falling immediately. Thanks for this video 💀💀
@GoSkate 4 жыл бұрын
POYCICLE happy skating :)
@samtrent825 4 жыл бұрын
Go somewhere with a small decline so the board will roll on its own. Put your front foot facing the front of the board first then pick your back foot up pushing off slightly to start you moving then as soon as you push transfer most of your weight to the front foot and put your back foot on the board behind your front foot just whenever you can get it. Get comfortable and keep trying. I just bought a board last month too but got pretty comfortable on it. If you need any more help or need a pic to explain what I meant then just send me an instagram dm telling me it's you and I will help. Instagram is feminem0eminem it has a picture of Eminem with hair photoshopped on
@parad0x.76 2 жыл бұрын
soooo how’s ur skateboard experience lol
@blarghblargh Жыл бұрын
if you gave up, now is a great time to try again. never too late.
@user-et2oc5nq9c 11 ай бұрын
maybe tighten the trucks on the skateboard
@victoriaramos351 5 жыл бұрын
looks stupid enough to work, guess that's what I'm doing tomorrow morning
@Michelleheartslucki 4 жыл бұрын
Did it work?
@pieceaisa5046 4 жыл бұрын
Victoria Ramos yeah did it work
@mariapelzer8005 3 жыл бұрын
Yeah did it work
@yesNo-wq3fi 3 жыл бұрын
Same
@danielcalma2138 3 жыл бұрын
Yeah did it work?
@davidzamora9973 4 жыл бұрын
Beginner's progress Day 1: Challenging, a good leg workout, one side was easier to maneuver than the other. Felt my knees getting a workout out too.
@davidzamora9973 4 жыл бұрын
Day 2: 5 minutes of practice. Leaning my upper body more forward (it's probably more centered now) and keeping both feet equal distance from the bolts helped me to get my nose side moving better. My knees feel worked out again, in a good way. Also really concentrating on making slow controlled "steps" helped, too.
@davidzamora9973 4 жыл бұрын
Day 3: Started using the balls of my feet to push and immediately felt a big difference in feel and control of the board. Got a nice short back and forth rhythm going a few times in my 5 minute practice. Really felt it afterwards in my calves.
@davidzamora9973 4 жыл бұрын
Day 4: Again round a bout 5 minutes of practice. Was able to consistently get a flow going by lining the balls of my feet up with the bolts. Now that I have the motion some what down it feels almost like an exercise we used to do for football in high school. Like running in place but keeping your feet almost in contact with the ground. Was even able to get it faster for quick bursts.
@davidzamora9973 4 жыл бұрын
Day 5: Felt really confident with it today. Consistently hit a good tempo for around 15 seconds or more and was able to lock into position quickly when I got on the board. Haven't been able to ride at all this whole time due to rain. I've just been in the garage. I still feel more confident on my board and with my feet though. Even if I'm just tap dancing with it in the garage XD. I guess the crab walk is up next!
@MrFlylivin13 3 жыл бұрын
Any new updates ,
@ankitparihar7174 3 жыл бұрын
Literally im unable to stand on the board and he is asking me to dance on board
@sarxx8267 3 жыл бұрын
Omg same
@heyyy7089 3 жыл бұрын
@@sarxx8267 dude same
@sarxx8267 3 жыл бұрын
@@heyyy7089 i could stand on it now and push slowly ,but i hope i can be more balanced with time.
@juju141 3 жыл бұрын
Dude every time I stand on my board it slips out from underneath
@ju999X 2 жыл бұрын
ong 😂
@johnlennon6170 7 жыл бұрын
Braille took this dude out of business lol
@brandonggg4980 7 жыл бұрын
John Lennon he did
@maxx5858 7 жыл бұрын
John Lennon why ?
@doveless 6 жыл бұрын
im deadddddd
@stargarden2577 6 жыл бұрын
I buried Paul
@coda3523 5 жыл бұрын
Lol
@sadnath9592 4 жыл бұрын
i wanna thank this guy so much i tried this and now my fears are gone to stand on my board
@GoSkate 4 жыл бұрын
Nathan Martinez ッ Super good 👏
@LimitedSource21 2 жыл бұрын
I wish i had that too man, i have that fear as well..
@krispyk.1786 2 жыл бұрын
I have longboard wheels on deck so doing this has made that height fear go completely away now- this stuff is terrific
@TonyRamos2024 8 жыл бұрын
Took my first lesson at 50
@ewanlockhart3943 7 жыл бұрын
Anthony F Ramos cool man
@whip_pan 6 жыл бұрын
Nice! Hows your progress? Can you flip and ride rails and everything?
@lawtrix6779 6 жыл бұрын
Anthony F Ramos No one give a damn now ride your skateboard
@user-un8gy8yt2p 5 жыл бұрын
Law Trix omg
@brownpunk1794 5 жыл бұрын
@@user-un8gy8yt2p ni how ma
@michellenguyen7747 6 жыл бұрын
2:38 WHAT THE-
@artemis5479 4 жыл бұрын
michelle nguyen I AM NOT DOING THAT
@artemis5479 4 жыл бұрын
omg i'm 2 years late sorry 😳
@michellenguyen7747 4 жыл бұрын
@@artemis5479 i totally forgot that i wrote this heh
@artemis5479 4 жыл бұрын
michelle nguyen AHAHA
@sitanalla4950 4 жыл бұрын
michelle nguyen it's been two years, do you know how to scateboard now?
@kayla.97 2 жыл бұрын
I got a skateboard yesterday and have been trying my hardest to step on it without losing my balance, I did this for 1 minute and I already felt better, doing this 10 minutes a day for around a week would do your balance so good
@lilkumquat2008 4 жыл бұрын
Sounds like someone choppin up carrots lmao
@sevinkamuels5461 10 жыл бұрын
I used to always fall but if you kick off slower you should be fine. Start with short distances and get used to taking your pushing foot off the board and putting it back on. It's hard but it's probably because your feet are too close together or your stance is just horrible. I've taught my niece and nephews to maintain balance and they're all younger than 8. I'm no pro, I literally just learned how to skate board one day when I was sloppy drunk but you can do it too (while being sober). I used to always fall flat on my back or head, but your going to have to get passed the fear of falling just like you got passed it learning how to ride a bike. Once the fear is gone you'll do so much better. Find YOUR balance, everyone is different take their tips but don't take everything seriously. Have patience and don't give up. If your really that scared then take a few shots (only if your old enough) and you won't even think about falling unless your that much of a pussy. Even then you won't feel it until you wake up.
@JohnnyGG0 6 жыл бұрын
that is an awesome tip! no seriously :D definitely gonna try it xD
@LuckyDarkGamerz 9 жыл бұрын
When i skate i get on board, push and almost fall off. i really can't stay on a board :(
@GoSkate 8 жыл бұрын
+ActingGaming Practice practice... and stay with it!
@joelt2612 8 жыл бұрын
bro i remember when I played soccer, we had to stretch as a team in a group. I and we know that if you standing on one foot, but look at something, it's pretty easy to stay balanced. hope it helps
@CRONIKMASTERBATR 8 жыл бұрын
I saw a video on here that says slide forward like if you were sliding on a sheet of ice do whatever it takes to make you think its not hard.... center your weight and watch out for pebbles and rocks
@thedodgypirate545 8 жыл бұрын
All I can recommend is to practise just pushing with only your front foot on the deck. Go around as much as possible till you feel comfortable. When you feel like you've got the gist of it simply skate around with both your feet on the board. I've been skating goofy for months until I realised I can only do tricks in regular, so I had to teach myself to push regular from scratch... the above method is what helped me.
@1958PlymouthFury 7 жыл бұрын
Boss Player Aaron kyro. that's who you saw
@JeffIsJello 5 жыл бұрын
Rob, thank you. This is my go to method of warming up and also prepping balance.
@rob9873 3 жыл бұрын
This turns into a workout video where he is the trainer and has two other dudes behind him on either side doing the workout routine.
@reyesd99 4 жыл бұрын
Old video, but this has helped me out a ton. Huge progress in just a couple of weeks.
@zachfree6126 3 жыл бұрын
Thank you, Rob. Much appreciated.
@Max-kz8qs 5 жыл бұрын
"Hi, my names Rob"
@karenzhang1020 6 жыл бұрын
I practiced it today. Thank you!
@massimilianoperugini6526 5 жыл бұрын
Fantastic excercise!!! Thank you!
@slowzonetocrypto6598 Жыл бұрын
Learning to ride on my non dominant leg is like learning from day 1 all over again. Tips for beginners- Learn to push with both legs early
@Drachez007 11 жыл бұрын
I was looking for a tutorial like this! Thank you very much bro! I'm sure it will help me a lot.
@_TZEOL 5 жыл бұрын
This is really good, you can do some really Rodney Mullen-esque tricks once you get this down. Not only you will feel exactly where the point of balance of your body is at all times, it will make all other tricks much easier - especially the ollie! You'll suddenly be able to land tricks that you never knew you could land before - simply because you will have so much more control of your skate. When you really have the shimmying part down, you can try adding in a truck turn to it. With loose trucks and marble surface, once you apply the right amount of weight to the skate in a controlled, rhythmic fashion, you can start rolling pretty fast without ever touching the floor with your feet!
@fifalawd 7 жыл бұрын
I don't know how but this really helped me, thanks a lot dude!
@FumblsTheSniper 4 жыл бұрын
Dude sounds exactly like the “pizza, french fry” guy from south park
@mkzaim8805 3 жыл бұрын
Great. I’m gonna try this to get more balance on my skateboard.
@ktbug1010 11 жыл бұрын
I suck at skateboarding but your turtotial has helped me improved!!
@ExtortedSponge Жыл бұрын
Gonna utilize this tomorrow, I’ve gotten comfortable skating around, I just need more balance so I can learn more stuff, ty for the video
@ichiroad 9 жыл бұрын
This really helps~ Thanks!
@Joseph-rv7xe 2 жыл бұрын
Great video and clear instructions! Thanks my dude
@hearteyesforu 4 жыл бұрын
this helped alot thank you so much!
@njenga1475 3 жыл бұрын
These are great instructions. Bless up!!
@justamillion2808 4 жыл бұрын
This really helped me balance. I enjoyed the tutorial.
@alih6968 3 жыл бұрын
Thanks Rob from Go Skate!
@smurphy231 3 жыл бұрын
Rob is an authentic teacher
@zeevlinder4363 Жыл бұрын
Thanks rob 😍
@buffalomind6838 2 жыл бұрын
Thanks for the exercise. I will do that to have better balance on a board. A skateboard is the best transportable “vehicle” in terms of size, weight, and ease of use then storing it away outside your backpack, or simply carrying it as it weighs practically nothing.
@ranbir9221 3 жыл бұрын
i just bought a board and seeing this was both informative and insanely nostalgic
@Conquering-depression 3 жыл бұрын
Struggling with my balance so much right now lol I’ve had my board for 2 weeks now! Will try this tomorrow, hoping it’ll help 🙏🏽
@randomman5188 2 жыл бұрын
Can you kickflip yet?
@insanitywithash576 2 жыл бұрын
@@randomman5188 bro good to know I’m not the only one here late
@insanitywithash576 2 жыл бұрын
Bro I got mine for Christmas and haven’t picked it up since cause I’m scared
@KyRoD_ Жыл бұрын
@@insanitywithash576 just wear safety gear like pads and a helmet youll progress quicker and easier
@insanitywithash576 Жыл бұрын
@@KyRoD_ okay thanks 👍
@amritvermagkp Жыл бұрын
Respect dude for doing it in single shot
@ellieehorlockk6225 10 жыл бұрын
Wow:o thank you so much!:3
@RollerBGM 9 жыл бұрын
The crabwalks help in getting a feel for shuv its.
@shootheparty 3 жыл бұрын
TRUEE
@darian_2896 9 жыл бұрын
Ima try this, thanks
@noahjklauyet8582 Жыл бұрын
Thanks rob
@wel8266 8 жыл бұрын
Nice dancing. ;)
@omanoelvargas 3 жыл бұрын
Old but gold
@patriciabelianska1533 4 жыл бұрын
Than you so much, Rob 😁😁😁
@Hugoderpugo 5 жыл бұрын
this dude is a legend
@lena6827 3 жыл бұрын
I once got on a skateboard years ago and I felled off and dropped the cake I was holding🏃♀️ Yeah I got in trouble and it was embarrassing and humiliating
@edeyawilson8537 4 жыл бұрын
Thanks Rob
@abijahdixon2771 2 жыл бұрын
Bought a board last fall. I'm in my early forties and poor coordination, so I'll try this! Only one wipeout so far, but was just roadrash haha! I can ride a little ways but I am waiting to get pads to practice a bit more. Streets are finally clean to practice and I'll do these too!
@blarghblargh Жыл бұрын
how goes it? I'm also in my 40s and just started at pretty much the same time (back in april). I can push regular super well now without even really getting tired, and almost as well switch. starting to learn ollies and shoveits now.
@timjacobs9543 Жыл бұрын
Helpful!
@ronnie1092 3 жыл бұрын
thank you this helped me a lot :D
@xuanliu4293 2 жыл бұрын
Thanks so much
@IndieGuvenc 15 күн бұрын
THANKS ROB!
@jakkuwolfinsomnia8058 8 жыл бұрын
That's great n all but I was thinking more on: how the fuck do you touch the thing without doing a somersault!!
@deathman1687 8 жыл бұрын
I assume that you try to keep your center balance above the foot you put first and have the knee bent and put the other foot and then you can move your center balance between your legs. I still end up doing a somersault, hahaha.
@jakkuwolfinsomnia8058 8 жыл бұрын
+Flabbymeat lol haha! I haven't tried stepping on a skateboard after the first time I tried it; fell forwards and backwards and the skateboard flew away at like 100 mph before I even hopped on it. But every time I see someone skating so carefree it looks so smooth and chill :p
@deathman1687 8 жыл бұрын
Insomniac Me neither, it's just what I assume. The first time I got on I fell and my wrist hurts now when I play Guitar Hero, this happened a month ago.
@jakkuwolfinsomnia8058 8 жыл бұрын
+Flabbymeat lol ouch that must've hurt I know what that can feel like; that reminds me of when my friend kicked a football so hard and I went to save it but I reached my hand out in an awkward position and the ball hit my hand and then it broke and dislocated my wrist. That was 8 years ago and my wrist still hurts when I do push ups. True story, seriously, no lie.
@deathman1687 8 жыл бұрын
Insomniac It really bothers me that I can't do push ups because I used to able to do sixty in a row but now I can barely do ten. I can bend my wrist in all direction but push ups and Guitar Hero makes it hurt, along with many other things.
@yunyunnie 4 жыл бұрын
thanks rob from go skate
@NoW_Is_TimE 2 жыл бұрын
good job Rob
@bobikeda3892 3 жыл бұрын
Omg thank you so much
@eesachaudhry8900 6 жыл бұрын
This seems like a really good exercise why did i not think of this myself lol
@razbury3398 3 жыл бұрын
I used to love watching skate park videos and they really inspire me to do things I never thought I'd do, to conquer my fears. I haven't bought a skateboard yet but I'm just making sure if skateboarding is for me, please try remind me to update you guys by replying or liking :)
@hannebruyndonckx489 3 жыл бұрын
hii! imma buy my first board this week :) how’s it going?
@razbury3398 3 жыл бұрын
@@hannebruyndonckx489 Haven't got a skateboard yet since I'm saving but i've finally decided it would be good for me and my parents have agreed and I'm really excited only a few weeks to go :)
@n1etr056 2 жыл бұрын
@@razbury3398 yo how's ur progress I just got my skateboard a few weeks ago
@exourish4088 2 жыл бұрын
hows the progress lads
@razbury3398 2 жыл бұрын
@@exourish4088 heyy I’m doing pretty well! Given up a couple times, gotten back into it then exceeded my expectations, I can now do tricks and ride decently on my board 😎
@Sofia-bl9cb 3 жыл бұрын
thanks man i'm really struggling out here
@stevenbalbas897 8 жыл бұрын
Your exercising the twitch muscles pretty good
@asian410 12 жыл бұрын
Thanks man
@karenalejandra3580 3 жыл бұрын
This is genuenly so helpful
@tommy3951 10 жыл бұрын
how do u get on it :l mine just slips from under me like wtf
@RobertaViana11 4 жыл бұрын
Try to get on top of your bolts and don't be afraid to actually put all of your weight on it. It will keep it more stable
@Lemon-hz1bf 4 жыл бұрын
Roberta Viana I used my thin carpet lol
@MK-yd7xx 3 жыл бұрын
Bro same
@michaelv1984 3 жыл бұрын
Step on one foot (front foot) center all your weight on it. Bring up back foot and center your weight. It’s quick like a split second move
@trapmantp11 10 жыл бұрын
That good!
@Togusa 12 жыл бұрын
These look like really good balancing exercises. Thank you! I'll have to give them a try.
@rainypetrichor5700 4 жыл бұрын
how did it go?
@Togusa 4 жыл бұрын
@@rainypetrichor5700 tbh this was 7 years ago and I never ended up skateboarding lol
@rainypetrichor5700 4 жыл бұрын
@@Togusa oh wow lol
@samtrent825 4 жыл бұрын
@@Togusa pick it back up and start trying again. You got this!
@corpse_leo Жыл бұрын
After 10 years this video is helpful to me 🖤
@vicgut3848 4 жыл бұрын
the best way to get good balance start skating the bowl promise it helps with street skating and balance alot...you will notice once you get good at the bowl
@robot28luver 12 жыл бұрын
THX!
@thebrokenskater 6 ай бұрын
it may seem stupid but trust, its a great way to learn balance.
@MBVBOBI 11 жыл бұрын
Dude awsome!!!!!!
@casualsubz 4 жыл бұрын
rob seems like a pretty cool guy, rate 10/10
@sharnamsattar2649 11 жыл бұрын
yeah you are right
@sirlottawin 4 жыл бұрын
Thanks
@lizard4122 8 жыл бұрын
nice video ty
@EzekielWheel 7 жыл бұрын
I don’t even own a skateboard
@ish1712 4 жыл бұрын
Diego Miranda did you ever get on
@annikasnell3595 4 жыл бұрын
Ok
@joshuajoseph8082 5 жыл бұрын
I would recommend just standing on the board,once you got that down practice getting ur feet off and on the board.then, start just pushing and moving but don’t put it back on ur board.then just start going up a drive way/ empty parking lot and lift ur feet on the board
@vayaantuan9758 3 жыл бұрын
Ok i am here during quarantine n i want to know what this dude doing here n yeah this tips really helpful for someone like me who have no balance on the board.. Hahahha than dude "Hi,, my name is Rob"
@jysmilestones3930 3 жыл бұрын
The beginning gave me strong "Hey scarce here!" type vibes lmao
@1krazymofo180 2 жыл бұрын
people need to realise this is a thing, when I was 14 / 15 I used to be able to skate well and could do a couple tricks/ ollie/kickflip and some easier ones that I really don't consider tricks, however after 15 years off a skateboard and smoking ciggerettes with zero to hardly much excersize, I could hardly balance and was almost dead after 5 minutes, the struggling to balance part really actually kills you I think I spent more energy wobbling back n forth then if i could balance maybe I could skate for 30mins. definatly going to try and do 30 mins of excersize a day now cos this was killer. on the plus side though I attempted to ollie a few times I'd say I failed misserably but did manage to get the back off the floor a couple times, but barely.
@Cube_pro_max 3 жыл бұрын
Nice video I practiced I learnt it
@wokluski 3 жыл бұрын
did it make doing tricks easier for you thanks to this exercise?
@hannahgracepugal8749 3 жыл бұрын
I'm trying to learn cause my husband is a skater and I don't have a hobby except gardening and reading. I've run out of space sooo this looks fun and exercise too 😅
@ezemell8867 3 жыл бұрын
When my sibling has a skateboard and gives it to me Me: Searches: how to use a skateboard
@GabrielCastillo 9 жыл бұрын
Well deserved like
@KANUsAlpha 4 жыл бұрын
Great video
@JoeMama-ny7qo Жыл бұрын
the start of last year i got into skating it only took me 1 to 2 days to learn how to skate but i stopped skating around march now i dont know shit about skating and i wanna relearn
@nicoleoliveira8910 9 жыл бұрын
i have a question about training weels can u ride with them like go foward
@pinas45 12 жыл бұрын
i did those excercise stuff on the side walk... and people started looking at me awkwardly LOL but that helped me balanced though...
@mohamedbukharyibnmohamedri8769 5 жыл бұрын
How to use them in traffic??
@Arslanali687 3 жыл бұрын
Nice bro
@zeeshandharani7947 3 жыл бұрын
that’s a smart ass technique my dude
@sophieburton6871 4 жыл бұрын
I tried to go backwards but fell on my ass instead
@adiaz8892 3 жыл бұрын
So would this exercise help with manuals? I need either balance or confidence for manuals.
@slizzyz_playz160 5 жыл бұрын
Nice
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