An Honest Conversation About Steroids (Ft. Mike Israetel)

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An Honest Conversation About Steroids (Ft. Mike Israetel)

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Күн бұрын

[Subscribe To Our Podcast Channel] / @ironculturepodcast
TIME STAMPS
13:32 Creatine Cyclng?
20:00 Introduction of guests (Mike Israetel)
25:16 Why did you begin taking steroids?
31:00 Reasons why someone starts using PEDs (athletes vs recreational lifters)?
37:40 What are the ACTUAL health risks of steroids?
46:04 What is an actual PEDs (and give a few examples)?
49:45 Will everyone need to be on TRT after using steroids?
53:01 Societal attitudes about steroids in various countries?
56:20 The myth that you need to be a full time bodybuilder
58:30 How has steroid culture changed in the last 25 years?
1:02:12 Discussing drug free bodybuilding
1:05:24 Coaching with enhanced vs natural athletes
1:09:23 Why would someone choose to remain natural?
1:15:45 What are the most common misconceptions about steroids?
1:23:10 Russian vs American attitudes about steroids?
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Thanks To Our Guests:
Mike Israetel: / rpdrmike renaissanceper....
In this episode, Iron Culture attempts to bring an intellectually honest conversation to the emotionally charged topic of steroids. Hosts Eric and Omar are joined by John Meadows (@mountaindog1) and Dr. Mike Israetel (@rpdrmike) John is a well known and respected bodybuilder, who has been open about his steroid use. Dr. Israetel attained his PhD in Sports Physiology and has a very knowledgeable understanding of PEDs (Performance Enhancing Drugs). The hosts will explore societal attitudes around steroids, discuss why someone decides to use and contrast lifting as a natural vs being enhanced. The goal with this episode is to give different perspectives on a controversial topic and highlight the large similarities that exist between both parties. If you enjoyed the episode please consider giving us a rating/review on iTunes and let us know what you think below!

Пікірлер: 439

@OmarIsuf 5 жыл бұрын

I AM BACK! With my return, I bring a huge announcement; my new informative fitness podcast, Iron Culture, is LIVE. This is the 3rd episode, An Honest Conversation About Steroids. Time stamps in the description. If you enjoy this video, consider sharing it and liking it! The goal is to cover a wide array of lifting topics really in-depth (more than KZfaq is used to). We will be posting weekly, every Monday. You can subscribe on iTunes/Spotify/KZfaq, just search Iron Culture Podcast! And don't forget to subscribe to our NEW Iron Culture KZfaq channel: kzfaq.info/love/EGGAs257niPVJ5BvXymVLQ

@nilsheimschmerzcoach7132 5 жыл бұрын

Hey Omar, I would recommend getting a popfilter for your mic so that it filters out the "p"s and "b"s in your talking.

@SkizzyBryan 5 жыл бұрын

OmarIsuf 😎fuck calves fuck cardio fuck legs

@thecasino8022 5 жыл бұрын

OmarIsuf HEY BUDDY I CAN TELL YOUR AFGHAN BITCH! WHY SO ASHAMED OF YOUR BACKGROUND DUDE????? IS IT CAUSE YOU LEFT YOUR RELIGION???? 🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫

@thecasino8022 5 жыл бұрын

OmarIsuf KUSS NANETT

@brendanbenoit789 5 жыл бұрын

Can you make a documentary on martial arts fighters using specialty anabolic steroids. I would like to know more about steroids that will not cause weight gain.

@ctrlh5419 5 жыл бұрын

Rename it "Iron Daddies" _then_ I may sub

@crumpit9 5 жыл бұрын

@nogheadz4987 5 жыл бұрын

Just listening to the intro in the 1st 12 minutes -- So far this has been the most reasonable, rational and open-minded approach to this topic I've seen on youtube. I look forward to the remaining discussion.

@Built_By_Bacon 5 жыл бұрын

I feel like Omar is ALWAYS wanting to crack a joke but has to refrain and keep a straight face while Eric is serious

@scottkoss6121 5 жыл бұрын

Omar Isuf: The worlds first Iron Earther. He believes the entire earth is made of pure iron therefore can be lifted

@rdallas81 5 жыл бұрын

This is exactly the show I can only enjoy because there's zero wasted time. The entire thing was a learning experience. Thank you guys so much.

@ArticleReaderRandy 5 жыл бұрын

omar I quit porn for 8 months now but I knew I had to relapse when a 1 hour video with mike israetel was uploaded

@patrickbateman9077 5 жыл бұрын

ArticleReader Randy incel

@TheFatSteez 5 жыл бұрын

ArticleReader Randy Check out all the revive stronger podcasts with him if you haven’t already, quality stuff you can binge

@rexleehe7633 4 жыл бұрын

@@patrickbateman9077 that's not what that means

@06alepea1 3 жыл бұрын

RIP John.

@fraternovaeres 5 жыл бұрын

I know this came out way back in February, but bruh I've been wanting to see somebody put John Meadows and Mike Israetel in a (digital) room together for ages. What a dream interview setup you have here. Thank you! Throwing Eric into the mix makes it even better. Hitting every angle of the conversation. Good to see John getting in there with the science-based big names.

@hudsonBulldog 5 жыл бұрын

I listened to this podcast yesterday on Spotify. I'll re-listen to it here next week, cause I came pretty hard yesterday, and I'm sure by watching it, my strength will increase as the new (visual) stimulus will allow for more muscle fiber recruitment, making me come even harder following the session. Thanks for sharing!

@Hairy.Whodini 5 жыл бұрын

I.... don't think you're joking.

@hudsonBulldog 5 жыл бұрын

@@Hairy.Whodini I was not. Though I have to say, I couldn't wait until next week...and now I overdid it.

@fnaticmedia 5 жыл бұрын

MountainDog1 & Eric Helmes both are lit & genuine guys for the knowledge about bodybuilding/diet/training etc. I cannot stop for my next meal when I’ll listen them 😍 thanks for sharing 🤙🏼

@DavidEngelen 5 жыл бұрын

What about mike

@WooliteMammoth 5 жыл бұрын

Best parts: the deeply interested look Eric Helms had the whole time and Mike's statements of incredulity at people's stupidity.

@ClouduSan 5 жыл бұрын

1:07:32 - 1:09:10 LMAO Mike went crazy

@landerhendrickx3522 5 жыл бұрын

qpgtyui1 thanks for the time stamp :D

@cjmarsh321 3 жыл бұрын

GREAT RANT

@Michael-be9gu 2 жыл бұрын

part with john didnt age well

@XxTreyvonxX 2 жыл бұрын

@@Michael-be9gu John had hereditary medical issues. He came from a line of people who died younger than the age he got to. None of which were bodybuilders or used steroids. While I don't belive his usage of drugs helped him, it was already in the cards for him having a difficult time making it out of 50. It wasn't the gears fault.

@richburmond6761 2 жыл бұрын

@@XxTreyvonxX lol

@BRAVENEWORDERFILMS 5 жыл бұрын

You mean creatine? Yeah ban it from high schools! Deadly stuff!🙄

@MatrixEdit 5 жыл бұрын

Creating will put on lean solid dense muscle mass

@matthewspencer9312 4 жыл бұрын

@Fred lol

@yonblek4542 4 жыл бұрын

They never see the hook coming ;)

@siddharthpandey6028 5 жыл бұрын

I have heard if you're early Ohmar Ishuf will give you a 16 week calves workout program. I'll be waiting.

@Isaiah_McIntosh 5 жыл бұрын

Get training man, Omar just gave you his

@Biggelz06 5 жыл бұрын

1 set of 10 bodyweight calf raise once a week Increase by 1 rep each week until you reach 26 reps (Omar DM me so it's legit)

@Msreesaranyan 4 жыл бұрын

Hi coach,how's life treating ya

@siddharthpandey6028 4 жыл бұрын

@@Msreesaranyan getting smaller by the day

@Daniel-ii6rq 5 жыл бұрын

When I saw mike and the full name was cut off, for some reason I thought it would be mike chang

@snackpakk_3287 5 жыл бұрын

Daniel I need some six pack shortcuts.. that would have been great! 😂

@Fazlifts 5 жыл бұрын

CH CH CH CHANG!

@kamild1990 5 жыл бұрын

@Chaitan Reddy 0 j9vi9i 0ic9 v9c9 9jcjo0i000 v00i0 9jj9iv0 9c9 ic 0v 0hc0chv i0 ojh 0c 000i 9 j0ooj 0j ojjc0vic i 0i0 c9h jhvoc vcjv0 h 0v 0ii 0v99j990hiccj00 v 0o v00i0jo ci00ccicvivchi0jocvco0ch00vi h0vvocvivc0c 0occj000vi cvj0o9jj0jvj0ov iocooichj0vhoiic0iivovojcoviohjvcocjjv0 ocojjvhi00cvojo00iciv o00jicoihvov0jccjjc0jjoci0oj0ijhcocoovh covoijojccvi0j0joccov j0vo oj cvojcj00jjijoc00jhocihojo00j0vvojccjjjo00 ihc0oj v00voh 0o9ovj0ijoijjjj0voj09 v0j 0j0 gxh0 cio u vx c0xih9jxig hgv9

@MMAoracle 4 жыл бұрын

lol

@fredriklauritzen2723 5 жыл бұрын

I primarily follow dr. Israetels training advice, but I also watch most of mr Meadows videos on bodybuilding, and it would be really interesting to hear them discuss bodybuilding techniques in a format like this. My interpretation is that they differ quite a bit, dr Israetel recommends scheduled deloads, no partial reps or strange variations with very decreased weight in order to "feel the muscle", except for muscles such as the bicep and delts and so on. My interpretation would be that he recommends "conventional" training, full range of motion, not going to failure very often, and that bodybuilding specific techniques such as drop sets, failure and all of that are less beneficial than stopping the set approx. 2 reps from failure, and doing another set. From what I understand mr Meadows trains like this to some degree, but not with the same progression scheme, program structure, need-based deloads rather than scheduled ones, and incorporating these classic bodybuilding techniques.

@Agnes135 5 жыл бұрын

Mike's hilarious and a genius, it's a pleasure to listen to all of these super smart guys

@HoobleyWoobley 5 жыл бұрын

31:00 so what I'm hearing is to start out with a gram of creatine a week and slowly work my way up to full-blown addict?

@segason6 5 жыл бұрын

The fact that you just realized this already makes you a future addict and you are gonna start next week

@HermieMunster 5 жыл бұрын

Dr Mike appears to be trapped in a world of perpetual podcasts! Enjoyed Dr Mikes comments starting 1:07:35

@fenderman21guitar 5 жыл бұрын

Love the podcast omar, if i had one critique id say the audio levels just need a bit of tweeking as when listening I did struggle to tell at times what mike and john were saying whereas you and eric were crystal clear. Hope the podcast continues!

@Hittdogg17 4 жыл бұрын

John's first cycle is EXACTLY how we did it back then.. ONLY PRECONTEST, LOW DOSED AND NO TEST BASE.. and GUARANTEE many top pro's have done the same thing

@Yupppi 2 жыл бұрын

Very tragic to watch this today. All the talk about the unforeseen consequences and changes in response, the constant bloodwork and heart health etc. Maybe it underlines the importance of the whole discussion and how they say it's not guaranteed game for anybody.

@brandonhutchins3041 5 жыл бұрын

Amazing! Omar I started my creatine use because of you and the rage is real!

@airwilliam24 5 жыл бұрын

I cycle chicken. It's the secret to my success.

@NapoleonDynamite69 5 жыл бұрын

Lmao

@gustavolealgomes5448 5 жыл бұрын

to avoid the biological law of accommodation ?

@blackirontarkus3156 5 жыл бұрын

Dirty meat eater. Richy Vegano would only cycle RAW FRESH FRUITS AND VEGETABLES.

@ProzacPreacher 5 жыл бұрын

Cycling between high dose of chicken and even higher dose of chicken.

@ollierussell88 5 жыл бұрын

Some people eat chicken, some people eat protein Brad castleberry 2018

@codingstrong 5 жыл бұрын

Great discussion guys, well done. I haven't yet seen it in a playlist though.

@stanbarron4330 4 жыл бұрын

46:13 omars like "I believe there's a drug called... Winstrol??" Lol

@MrAndrewrock 5 жыл бұрын

Let's be honest: steroids are demonized only because professional athletes might use them (and they do anyway).

@Vmh1717 3 жыл бұрын

What goes Up must come down

@efromme 5 жыл бұрын

“His dads a veterinarian “ Mike smiles 😂

@christianthames2302 5 жыл бұрын

Eric, you said that competing is unhealthy, and I've never competed before but I think certain aspects are healthy and people don't realize it. Calorie restriction for long periods can be unhealthy but I think it can also be healthy. The body will digest the "junk" in your body when starving (I think it's called autophagy?) Also, even the dehydration might be helpful occasionally. People who dry fast claim that their skin gets nicer. Perhaps the dehydration kills off the weaker cells in the body (only the strongest and healthiest cells survive and reproduce) giving you a higher quality of cells overall. Also, fungus needs moisture. Perhaps dehydration can kill fungus in the body? Anyways just a few theories I have. Thanks for the discussion.

@griffingeode 5 жыл бұрын

I think pushing beyond your comfort zone can be healthy but anyone who approaches their limits puts stress on themselves that weakens their health systems. Feeling less bloated is good but getting dehydrated is not healthy.

@alexmitchell400 5 жыл бұрын

Look up "Science of Fasting" documentary. Very interesting to see science come full circle considering that Jesus himself promotes fasting. There are people in eastern Europe that are choosing to fast while undergoing chemotherapy.

@CraigCastanet 5 жыл бұрын

These four guys are the real deal. Thanks for the conversation- the antidote to those naive kids who might, otherwise, follow the Rich Pianas of the world.

@dutifitnesscoaching2434 5 жыл бұрын

On my way to work in my car. Dropping here some knowledge bombs, Omar. Thank you ❤

@EthanMckennaMusic 5 жыл бұрын

Dr. Mike will always be my favorite. Subbed to the new channel!

@lstoj 5 жыл бұрын

Omar, we don't need to tell you that you should stop holding the mic in your hand. Fix it on something, and test things before you start recording This level of quality as for the topic and the guests is impressive, but you need to follow it up with top-quality production. Also, suggest that all guests have headsets or microphones. Even the cheapest kind is better than a laptop camera/mic Mike uses. But you are the greatest, I have no doubt you will iron it out as you go. :)

@workoutunleashed 5 жыл бұрын

Doesn't get much better than having John and Mike together in a podcast...more please!

@raunaqvbp 5 жыл бұрын

39:23 "It's like taking creatine!" *INNER OMAR INTENSIFIES*

@Nerdifull 5 жыл бұрын

SONICR that was a very interesting food for thought for me. Pretty much everyone says if you wanna try steroids you have to be very serious about it and just go with a regular test cycle. But then this guy (who clearly has an extensive first hand knowledge about this topic) tells us you’ll be fine with an short oral only cycle.

@Mikaeel84 4 жыл бұрын

I've been waiting to hear someone (credible) explain the likely consequences of gear in detail like Mike for 17 years. Finally. Thanks.

@Rob-lz5iz 2 жыл бұрын

Sad irony is that John Meadows passed away shortly after this video from heart attach/blood clot at 49 yrs old, leaving behind two young children.

@tristanbehling 5 жыл бұрын

awesome! definitely going to give this a listen. glad its on Spotify, thanks alot

@heftygainz 5 жыл бұрын

4 of my favorite dudes in the industry!! I love all the different perspectives. Mike is also fucking hilarious, I love how straight forward he is lol.

@sniffingdogartofficial7257 5 жыл бұрын

Hour and ten minutes in, this video is just great. Really interested to hear these guy's opinions, and damn I can follow what Mike's saying. In a lot of the Juggernaut videos his speech seems really rushed like he's about to hyperventilate. Actually enjoyed listening to his rants, and John creates a nice balance too. Always great to hear John's opinion on basically anything. Weird thing is that in clothes Omar looks considerably more jacked than Eric in this. I guess because his traps and neck are thicker, maybe? Surprised to hear Eric talk about taking pro-hormones too. Really enlightening video. Edit: 1:26:52 After hearing that attempt at... Some kind of European accent, I'm no longer convinced Mike has ever set foot in Europe. 1:27:50 Shout out Markus Ruhl.

@tytar1037 Жыл бұрын

Rip John. The legend.

@Fais-pas-le-fou467 5 жыл бұрын

Great initiative, thank you Omar !

@l3monpig 5 жыл бұрын

Wow, what an open, frank, and fantastic conversation! Thanks all!

@YouMeCarparkNow88 5 жыл бұрын

Just a heads up that the link you have given to John Meadow's youtube channel is currently incorrect.

@YouMeCarparkNow88 5 жыл бұрын

kzfaq.info/love/mSEdfW3LpEKyLiCDWBDdVQ

@WS-ij4ey 5 жыл бұрын

This is the kind of content young lifters need to know about.Making informed choices makes all the difference.

@robertseybold5745 5 жыл бұрын

Dr. Eric at the Helm! How was this pun overlooked?! Dammit Omar, get your act together!

@mauricelussier3103 4 жыл бұрын

I think Gregg should not have backed off a bit from his premise that people having trained for many years need to go to failure AND BEYOND. In Greggs video training he said that! and I agree. I'm 66 and must do this for results. Mike is defending his premise that you don't need to much or at the least very little. Gregg was trying to not have conflict. If Gregg was like he is in his video, he would have said, "in my opinion Mike that is bullshit. Advanced trainers will make little gains without failure and beyond." This is common sense! Gregg should not have been afraid of not backing common sense and personal experience with "scientific literature". This is what Mike needed to hear! People want to believe Mike's method CAUSE IT'S EASIER! Good job Gregg on your no nonsense videos!!

@thebigbus1 5 жыл бұрын

Great interview. I do disagree with John's comments about taking every chance to "come off". I'd say there's much more health risk in the ups/downs of being on and off, than going to TRT (True TRT, not super-cruise) after a blast. If you're going to commit to using gear, be ready to be on TRT. It's a mature decision, as they said. A few early cycles and you're done? Sure, come off. But if you're making it a lifestyle, you're going to be in for a huge roller coaster of health problems and emotional rollercoasters coming on/off all the time. Great podcast man. We need more of this.

@sub2pewds346 5 жыл бұрын

Did we forget Eric Helms loves Superdrol?!?

@philclarke3660 5 жыл бұрын

really enjoyed this one.

@Horus-Lupercal 4 жыл бұрын

2:55 for the podcast start.

@Bob-fq2dp 2 ай бұрын

"quality of life over longevity" aged like milk Breaks my heart thinking about John's kids :(

@elijahsalinas7111 5 жыл бұрын

The one dislike was somebody with hipster glasses 😂

@jonfinna6858 5 жыл бұрын

John and Mike are both legends. Really cool seeing them share thoughts and opinions.

@stewartgeden2822 4 жыл бұрын

great interview, have a lot of time for Mr Meadows, and I will now also look into Mike's stuff

@slon911 2 жыл бұрын

Watching this after passing of Mr Meadows really sheds a new light on safety of PEDs

@grahamlaw6815 5 жыл бұрын

Omar, loved this. Wondering if you can do nearlynthebexact same thing but focus on strength and performance rather than physique.

@Idiotsincarshere 5 жыл бұрын

Celebrating my 20th natty year !

@ZacPloskiFitnessFan 5 жыл бұрын

So serious question for maybe next time. I was always under the impression that taking any sort of steroid whether it be winstrol, dbol, tren, clen, or testosterone would lower or shut down your natural testosterone levels permanently. They were stating from what I heard that you could take some sort of normal cycle of any of the above and once you stopped, you probably wouldn’t have any problems - even any related to testosterone.

@nicwilson89 5 жыл бұрын

You're only shut down so long as you're taking something. Why would your body need to produce it if you're providing it with many times that? The risk of permanent shutdown is reeeeeeal small, you have to fuck up really bad for that to happen...repeatedly.

@EvenStupider 5 жыл бұрын

Omar watching you hold that mic for an hour made MY wrist hurt.

@GIboy1990 5 жыл бұрын

"Hopefully its not the flasher, again" lmao

@FayazKhan-gr1mx 4 жыл бұрын

Dexter Jackson...29 pro wins and still competing. He is the best example of doing things properly and not abusing drugs

@nateperryshootingsports6201 5 жыл бұрын

Omar you need a mic stand and a pop filter

@luispedro4045 4 жыл бұрын

This was such a good conversation...

@fjhaydn6047 3 жыл бұрын

There should be a SEPARATE competition for people that don't use steroids.

@jonih3274 2 жыл бұрын

natural bodybuilding is a thing

@Jimbo-hw2rr 5 жыл бұрын

Great video, as a natural lifter who has lifted for 4+ years i'm probably not the only one but I always play with the idea of jumping on a cycle to take my training further and compete in pro BB in the future. For people who just take gear to look good in the gym (gym rats) it seems kinda wasteful, you can obtain a great physique naturally but it takes so much longer than being enhanced. Although we all have the ability to make a choice, it's up to yourself what you want to do. Even though I haven't touched gear, I would advise someone to do thorough research and not start going that route until they are in their early to mid 20's.

@donatelloslappafello1108 4 жыл бұрын

Great conversation! Thanks for this

@awynn6945 5 жыл бұрын

If you’re going to do long pod cast like this you have to get little clips up loaded like joe rogans. If you want this pod cast to really fly

@edmundploppy344 5 жыл бұрын

I'm not sure I agree that there aren't many people that speak frankly about steroids. Dave Palumbo does on RX. Lee Priest does. There's heaps of videos of Tom Platz talking about it, etc. Maybe it's just in Natural circles that it isn't talked about? Dunno.

@timyeates4866 5 жыл бұрын

You guys smashed it. Thanks, really enjoyed the podcast.

@hangonsnoop 4 жыл бұрын

I respect Eric for admitting that unenhanced bodybuilding can be unhealthy.

@AdrianCalgary 4 жыл бұрын

Great discussions. What is retaining more water creatine or carbs? Cheers

@landerhendrickx3522 4 жыл бұрын

Adrian Calgary it depends on the person. 3 grams of water per gram of stored carbohydrate in the muscles as glycogen while some people gain a lot of water weight and others don’t gain any water weight when starting creatine supplementation.

@cussyrichards6121 5 жыл бұрын

If you wanna see how far you can take natural bodybuilding, look no further than Doug Miller. Lifetime natural and has a FFMI of like 30. He is bigger than like 99% of fully juiced guys. You'll need his 1 in a billion genetics, though.

@Okay_mate 5 жыл бұрын

Great lineup. LOL I love Mike's Humour.

@menowin7 5 жыл бұрын

thank you for this GREAT conversation!

@rozeautopet 5 жыл бұрын

this was surprisingly good, great job omar!

@luissarduy6345 5 жыл бұрын

Can’t say how much I appreciate this podcast such open truth really does allow me to make a conscious decision about my lifting career

@PimpDaddy1508 5 жыл бұрын

Think Mike's perception of steroid use in Europe isn't representative for the majority of Europeans. He probably came to that conclusion because the Europeans he interacts with are more likely to be steroid users, due to the nature of his profession. If the EDM festival culture isn't a thing in the US, then where's Jeff Seid fingerblasting all these girls at? 😄 I'll skip the details - perception of steroid use in Europe is pretty much the same as in the US.

@realfinepork7308 5 жыл бұрын

Maybe he means Eastern Europe, athletes there tend to have a rather cavalier attitudes towards PEDs

@CyborgGaming99 5 жыл бұрын

50:25 Created this timestamp for myself, so I can come back here daily and laugh at mike's joke

@CraigCastanet 5 жыл бұрын

The guys that have come to love bodybuilding for its expression of physicality, and the esthetic of intense human effort, and the body beautiful- male and female, and the spiritual nature of the experience, and the character building as a product of hard work...................they are the wise ones.

@alexmitchell400 5 жыл бұрын

that was lovely...

@niuredblack 5 жыл бұрын

Brady Brosef needs a podcast

@philipwalker1243 4 жыл бұрын

One of the best discussions I’ve heard!

@gamebred26 5 жыл бұрын

I did my first show on ulimate orange , boron and vanadyl sulfate.

@hehehohoism 5 жыл бұрын

Love Dr. Mike some of his instagram posts are hilarious

@cryiin 5 жыл бұрын

Hey Omar, if a podcast is your new big venture, I think you might want to invest in a mic for Eric. Your own sound quality is good, but your cohost shouldn’t sound like someone calling to a radio station with a flip phone.

@chrystalhutchins3831 5 жыл бұрын

I really enjoyed this podcast! The four of you were informative and comical! It was really nice to see four men coming together with different views and be level headed, honest, and intelligent for an entire hour! Great job everyone!

@wes2268 5 жыл бұрын

glad ur back Omer

@neemix3317 5 жыл бұрын

50:15 did Mike just admit to taking steroids? "Not your boy... my shit *folds arms* ..I'm golden."

@Enviouslordshaxx 5 жыл бұрын

Nee Mix Don’t think he’s ever denied it in the first place.

@Mighty_Mighty_D 5 жыл бұрын

Super informative. Keep it up 👏🏼👏🏼👏🏼👏🏼👏🏼

@brendanbenoit789 5 жыл бұрын

Can you make a documentary on martial arts fighters using specialty anabolic steroids. I would like to know more about steroids that will not cause weight gain.

@michaelkarayan6652 5 жыл бұрын

That was entertaining and informative af. mOAr!!

@racingdesire 5 жыл бұрын

Good content, but personally hate "call in" style podcasts. The low quality audio from people talking through headphones and the built in laptop mic, makes it hard to listen to.

@brownpoopful 5 жыл бұрын

Best Fitness Podcast on the internet!

@GeneralEcstasy 5 жыл бұрын

My use of supplements has decreased only for food and pre-workouts. Last time I bought creatine. I didn't know much of it, spent $40 then later realizing the stuff is $10. Video gave me some insight again on it. Ever start using again I'll probably just buy from optimum.

@Mikaeel84 Жыл бұрын

37:55 Mike's risk assessment of different amounts of gear.