An inclusive sport that advocates for moderation and restraint: Tai Chi

Рет қаралды 479,672

Жыл бұрын

For more:
news.cgtn.com/news/2022-07-01...
Tai Chi is a popular school of Chinese kung fu marked with slow and gentle movements that are designed for defense, strengthening the physique and disease prevention.
22-year-old Liang Biying is a Tai Chi athlete, after winning the women's Tai Chi contest at the World Wushu Championships in 2019. In her view, Tai Chi is an inclusive sport as it can be static and dynamic, and its styles are diverse.
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Пікірлер: 145

@MrJaccTrippa Жыл бұрын

Saw an old lady doing this at an old folks home in Phoenix. To this day I’m amazed, I never saw anyone move that fluidly and smooth in my life

@martialhealth4062 Жыл бұрын

She's really talented in her art. I liked that she talked about the difference between traditional and modern Tai Chi. Great job!

@dm-tq2sx Жыл бұрын

Claps to photographers. Every scene takes us to another world. Wonderful!!!!

@misterhill5598 Жыл бұрын

Wonderful to see ancient arts being preserved and passed down.

@unechaine1 Жыл бұрын

Real masters have had to seek shelter in Taïwan or overseas.

@misterhill5598 Жыл бұрын

@@unechaine1 Few decades ago may be. But even then.... Nah.

@Liliquan Жыл бұрын

This is Wushu. It’s not traditional. It’s not martial. It’s aesthetics. It’s performance.

@clt548 Жыл бұрын

Tai Chi is no joke.

@danutahanyga4834 Жыл бұрын

It's a truly great discipline. To watch and to practice. Some years ago I saw a group demo of TaiChi with sabres on our beach. It looked awesome. Every participant was perfectly coordinated with the others.

@ReformedCriminalD 9 ай бұрын

I started doing Tai Chi in 2009 I started with Yang Style 24 Now , I do Wudang Quan from the San Feng Pai Lineage I have learned so much now that I do demonstrations for my kids , my nephews and niece as well I was already a serious martial artist having been a fighter and a instructor for the military in CQC Now I do Tai Chi for the aesthetic and the health benefits I also realized my movements are more graceful and my hands are always synchronized My hands know where to be , it's automatic now

@user-us6kw8uq1z 5 ай бұрын

can I ask you some quetions please , can Tai chi work for self defence ? i like Tai chi but Iam thinking in Taekwondo too , did you learn Tai chi in china ?

@ReformedCriminalD 5 ай бұрын

@@user-us6kw8uq1z Tai Chi is about creating art Wudang is best done with a sword With a sword it's amazing sword fighting

@ReformedCriminalD 5 ай бұрын

@@user-us6kw8uq1z no I'm Canadian

@diegofernandosuareztoscano4258 2 ай бұрын

@@user-us6kw8uq1z Tai Chi (Supreme Pole) only serves for Self-Defense, as long as Internal Alchemy is managed, otherwise it will simply be a good-for-nothing dance. That said, I will try to explain it in a simpler way and according to my experience. If you conserve your sexual energy (without losing a drop of semen) for at least 10 years, you can be a notable Tai Chi practitioner in the art of self-defense. To be a true Master in Tai Chi, it is necessary to conserve sexual energy or Qi, at least for 25 to 30 years. If you are not willing to maintain this discipline, it is better that you dedicate yourself to any other external technique, Kung Fu, Taekwondo, etc. that will also be useful for Self-Defense.

@DanielXs-lq5ok 2 ай бұрын

@mikeneidlinger8857 Жыл бұрын

I started Silat and Escrima in 1993. In 2008 I got into Taiji, Bagua and Xingyi. I mostly just practice Taiji now. I like to stay flowing while focusing on the internal. I want to learn Chinese Language and Traditional Chinese Medicine. I've had real acupuncture before and it is incredible. I stay Flowing and Focus on Internal Energy That’s my Tai Chi It was the best thing for me I don’t really practice martial arts any more I could say I like to keep my meridians clean I know some Qigong and how to smoke a bong I like Ginseng Tea I love Acupuncture and Chinese Language and Medicine I’m really in touch with myself from practicing fighting I just no longer enjoy playing the game of violence What a horrible thing to laugh at inferior fighters My lighter’s up I struck oil Now I coil and twist My Wu/Hao Fist is bringing me the best energy Qi Out of all styles of Taiji I also like Sun and Yang Styles The practice can’t be matched by hard fists I want to learn Wu style I respect your hard style It also leads to enlightenment! I've been sober for 20 years. I am 46 YO. I started drinking alcohol when I was 9. My mother sold Ganja. I am from a party house in Hollywood. My father was a famous musician. I like to drink Ginseng Tea. I like Astragalus and Fo-Ti. I am a Master of Yin/Yang and 5 Elements. I hold a stick and rip the air Ferociously explode and kill I’m ill I chill I rap a billion times before I’m enlightened I like Shaolin style and Wu Tang I don’t gang bang I hang with the homies My homies know about my focus on Taiji I keep it clean I curl up into a little ball and die Don’t ask why I cry! I seen violence The silence as the air breaks Kids make mistakes and pull blades or guns Some kids do it just for fun Or to get a reputation on the street Join gangs why tough cops walk the beat Cops have a tough job in Los Angeles Where I’m from you get sick every day In the stomach Your stock plummet if you reach the summit You love it No more violence

@Lee-yd3og Жыл бұрын

beautiful

@stefanschleps8758 Жыл бұрын

This woman has great kung fu. She can be my coach anytime. Thanks for sharing such talent. All the best. Laoshr #60 Ching Yi Kung Fu Association

@davidlam5122 Жыл бұрын

beneficial to the mind and body. also looks so good.

@larisabellechonok6386 4 ай бұрын

Какая же ты красивая. И так много занимаешься. Браво!!💖

@IA100KPDT Жыл бұрын

Her stances are very beautiful n artistic.

@PhilipRhoadesP Жыл бұрын

Beautiful movements and photography!

@RicoZaid_ 9 ай бұрын

3:28 awesome stepping back ground linkage strike.

@ken-mb5cp Жыл бұрын

The girl moves beautifully. Her teacher is tough.

@jimanHK Жыл бұрын

Awesome!!!

@sobreaver Жыл бұрын

You will never understand Tai Chi, let alone grasp it in your hands and feel it, unless you take Air for Water. Be water my friend, he said, be water. But oh boy is it a game changer, life changer, sens changer when you actually get in touch with such a feeling, it would make you wonder how come we don't live by that knowledge on the very basic of human life and habits, in human interchange and respect. It's just a level so far away from the everyday life that barely anyone takes the time to nurture such a perception in themselves. Despite this knowledge and level of consciousness, anyone can still fall at anytime anyways, so it matters little that you are actually aware of your Chi or not, because even those who knows about it can still fall anyways, it doesn't make them any better than the rest of us, but it does make them more aware. Anyways, great video and good luck allz 'Tai Chi features grace and elegance in stretching..' - Our better selves is a gracious one in all actions and decisions. Grace makes space and gives proper time for things to be, for life to express itself. What are you preparing for your future self ?

@diegogil2601 Жыл бұрын

Qué belleza... Gracias.

@zzajizz Жыл бұрын

It takes so much athleticism and flexibility to do what she is doing, this form of wushu tai chi is very different from the tai chi most people practice.

@musoluvdance1583 Жыл бұрын

What is the difference?

@zzajizz Жыл бұрын

@@musoluvdance1583 the moves are exaggerated for aesthetic purposes so much so that it breaks almost every rule of traditional tai chi.

@ErraticFaith 11 ай бұрын

It's indeed 'different' because it's worthless, other than for looking pretty. It's decorative wushu. Not Taiji.

@Ironfangzu 9 ай бұрын

@@ErraticFaith I love the way she moves but I do have to agree that it's totally useless too. Many of the moves are exaggerated for competitive purposes. Most of the jumping, spinning 360 and landing, or balancing on one leg while extending the other leg around the grounded let and then crouching, etc, are what I would term "show off" moves. None of it really connects to the traditional taiji where centering, balance, and self restraint are valued. This form of competitive taiji is more like gymnastics. They might as well start doing somersaults and flips. I know this lady is certainly talented enough to do flips, haha.

@body187j3x1 Ай бұрын

@@Ironfangzu what do you mean useless? Its martial art, it's Art! Even Taiji is not used for fighting anymore, its healthy exercise and art. Do you also say Ballet is useless or Gymnastics is useless? Its competitive Art!

@enriqueparea5148 Жыл бұрын

Love tai chi 🙏

@deborahkizer4664 Жыл бұрын

Beautiful❤

@yoshiiiyot9208 Жыл бұрын

这么可爱的小姐太极拳打得这么好！非常好！太好了。好得都表现不了。

@lioneloconnor4785 Жыл бұрын

In Contrast, some Subtitles should be in Black!! Thanks for Sharing!🐉

@brexitgreens Жыл бұрын

Yin Yang! ☯️

@georgehendrickson909 Жыл бұрын

Such beauty.

@marcosandrade9925 9 ай бұрын

Eu prático Tai Chi no Rio de Janeiro, Brasil.

@ek1056 Жыл бұрын

優雅，秀逸❤️❤️❤️

@user-nx4qq7fy7k Жыл бұрын

missyou wond 💙💙💙

@Samarkin_Vladimir Жыл бұрын

Очень красиво. Благодарю вас за видео 👍

@awarenessconsciousness5934 Жыл бұрын

6:56 after did she say Wong Fei Hong? China is so beautiful especially it's arts. Love all traditional Chinese wisdoms and arts. From far away 👍❤️

@user-hn6oj5pq1o Жыл бұрын

"look thinner" in Hong Kong Cantonese, not "Wong Fei Hong"

@awarenessconsciousness5934 Жыл бұрын

@@user-hn6oj5pq1o saw the sub title still it sounded like Wong Fei Hong to my foreign ears. Cheers 👍

@body187j3x1 Ай бұрын

@@awarenessconsciousness5934 Its Cantonese, Mo Gum Fei, meaning not so chubby.

@vytautas5069 Жыл бұрын

Yes that's a master peace 🌹

@user-pp7rz4vo2e 11 ай бұрын

my fav

@colinmamahuhu Жыл бұрын

粱壁萤最喜欢的队员。

@user-bo7gj5qn3t Жыл бұрын

非常厉害！

@Herbs-Herb Жыл бұрын

Master: Amazing. Michelangelo surpassed DaVinci in marble works. Michael Angelo woud have gone out of the way for BUTTERFLY KICK, EAGLE CLAW, TAICHI pose ( Stretching one leg and sitting on the other leg and extending one arm while the other arm is extended above the head while all the fingers of the hand are grasped as if holding a delicate thing. ). Possibly these could have been the MAGNUM OPUS. Wonderful Day

@unclepun6500 24 күн бұрын

Nice 👍

@bonarkholik-mo9qj 4 ай бұрын

gerakan yang indah

@windneo5640 Жыл бұрын

I ♥ BiYing

@Serpuhovich Жыл бұрын

Какая симпатичная девочка. :)) Ну а Кунг-фу я вообще очень давно и люблю и любуюсь теми, кто им владеет.

@southpark4151 Жыл бұрын

0:58 ---- oh geez ..... she is doing the 'supergirl/wonderwoman' quick change thing!!!!!

@terrycamacho9934 Жыл бұрын

I am study Tai Chi true not easy lots of Practice

@RicoZaid_ 9 ай бұрын

1:58 nice to see someone doing linked power generation in Tai Chi.

@cam35mm Жыл бұрын

I'm sure that she will be offered movie roles in the not-so-distant future

@thesavvyartist Жыл бұрын

You are probably right. It looks too obvious.

@kukupalad3444 Жыл бұрын

she's already an action-performer lol

@kevinliang5552 Жыл бұрын

梁氏家族的娇傲👍👍👍👍👍👍

@lucianadam9620 Жыл бұрын

👏👏👏👏👏👏👍👍👍👍👍👍

@gagida1829 Жыл бұрын

Xu Xiaodong, right here. Yes. Right here.

@kungfuncle Жыл бұрын

厲害~!

@user-sk1ci8wx6e 25 күн бұрын

❤❤❤❤❤

@RicoZaid_ 9 ай бұрын

2:01 do NOT buckle your right knee for extra power generation, it compromises the joint. 8:26 four more times also

@user-mw5nk7yf4j Жыл бұрын

梁壁瑩❤真的很漂亮

@user-tj5my7bo4b Жыл бұрын

Good

@LIUKKAKE Жыл бұрын

I think I might be in love 😍

@sanjayaufdermauer7884 Жыл бұрын

我爱太极拳 ☯️👊⛩🙏

@ayeekayeek4665 2 ай бұрын

.biky liang biying ⭐ tai chi.agus selfie 😄.

@dasing2 Жыл бұрын

白色字幕,有時會看不清楚....

@williamcarlson9379 Жыл бұрын

Man I want to visit China

@Siao_Hu_Ya Жыл бұрын

好美!

@cyb3rang3l_b8be Жыл бұрын

✌🏻

@adrianmatei5880 Жыл бұрын

😊😊😊

@RicoZaid_ 9 ай бұрын

3:26 core power elbow strikes.

@xingw9358 5 ай бұрын

梁女士是我的偶像

@kmcbest 6 ай бұрын

Imagine Miss Liang to star in street fighter: Chun-Li.

@heririandy89 4 ай бұрын

Liyang bi ying

@user-hh6su4bl3g Жыл бұрын

누군가를 때려 눕히거나 또는 자기 자신을 방어 하는 그런 무술이 아닌 자기자신 몸을 기체조 한다 생각 하시면 좋은 운동 입니다

@adolfokonwongramos9038 10 күн бұрын

haogongfu!.naweinurendetaiji quanhaolihai.zaijian!

@John-oj2jt 2 ай бұрын

You are absolutely magnificent.

@vitang7623 Жыл бұрын

👍👍👍🤙🤙🤙👏👏👏🇨🇳🇨🇳🇨🇳

@liesteven1272 Ай бұрын

CO NANG MAK KUI IU KENG

@unechaine1 Жыл бұрын

Will she win facing an MMA champion ?

@khangly4996 Жыл бұрын

will an MMA champion in sword win facing her in sword ?

@kukupalad3444 Жыл бұрын

people are getting the wrong idea of taichi, completely speechless

@liesteven1272 Ай бұрын

HO NANG TIOK OAK CIE SHIE NANG

@NoName88925 Жыл бұрын

4000 years of Chinese martial arts...

@SlackKeyPaddy Жыл бұрын

WU Shu Style seen in this video is more like a Shaolin style , and can't be practiced by anyone over 40 years old, without the potential for serious injuries; tradition Yang style Tai Ji is practice slowly and meditatively, with slow deep breathing (silk reading) with the movements slow, and cultivating muscle tendon stretching (change) within each the movements. Better to learn an old Yang style Tai Chi Chuan like Guang Ping Yang style taught by Y.C. Chiang school in El Cerrito in northern California, (see YT videos ) .

@brexitgreens Жыл бұрын

That's what I thought: what it would do to my knees.

@kukupalad3444 Жыл бұрын

this was obviously the traditional taichi, the one she practices is modern taichi, with modified and harder movements. modern taichi is widely seen in competitions

@Timk630 Жыл бұрын

Yang style is what i practice

@gg.youlubeatube6249 Жыл бұрын

I appreciate when they talk about sport rather than martial art. Any thai-chi master would melt in hexagon like a snowman in hell.

@bugtecpestcontrol7634 Жыл бұрын

Yes and most MMA fighters would look like drunk gorilla doing Tai chi...you are right people get confused about the role of the activity.

@misterhill5598 Жыл бұрын

Tai Chia was invented as gentle exercise for the elderly. This is exercise Tai Chi. The principle is inclusive and good enough for self defense. There is a different discipline for Fighting Tai Chi.

@thesavvyartist Жыл бұрын

@@misterhill5598 Tai Chi was not an invention for the elderly. But it requires maturity to appreciate its spirituality and also to practise its discipline. But you find many young people loving it because it harnesses internal "Qi", which can appear to be powerful beyond human ability in combat.

@misterhill5598 Жыл бұрын

@@thesavvyartist nah it was invented for both exercise and Fighting. It was used for exercise first and Fighting second. Tai Chi is an excellent type of physio exercise before modern physio is a thing. It was the practical and low impact nature of Tai Chi excercise that lasted through the ages. The fighting branch of Tai Chi did not last as good. Tai Chi is an excellent Fung Fu for beginner and expert level but not intermediate. Intermediate level is where the student would try out other style and school of Kung Fu.

@thesavvyartist Жыл бұрын

@@misterhill5598 nah you only have a current view. try to dig deeper when you are m,ore matured, okay? For now just go play.

@daydayholiday6453 Жыл бұрын

廣州人？

@ethanwang2800 Жыл бұрын

這不是太極

@fungchan4191 5 ай бұрын

漂亮，但雀地龍騰空飛腳是太極招式嗎？🤔

@fredgibson7091 Жыл бұрын

step in physical fitness win fit form just win over self. flower power is a hard thx to do. - one place is at it own . gather today to see fit it gathering set like the same around. smokey the bear my first journeyman be 9 one today of them all. ( journal ) one. good day morning.

@user-vq4mi1sm2i 8 ай бұрын

💪😍🫶⚘️

@weichengchang5494 Жыл бұрын

這是體操..

@xyzxyz1908 Жыл бұрын

An exercise that would damage your knees, and ankles permanently. Just fast walking or slow jogging should be much better for body.

@90Rush Жыл бұрын

来一发闪电五连鞭试试

@user-hd1iu6lz7j Жыл бұрын

武術只殺人不表演

@user-pu7ws8eh2m Жыл бұрын

美麗的女孩多讀書更能提升氣質

@rafaellondono1882 Жыл бұрын

solo percibí una maestra, ya que amar el camino , es recorrer el camino, gracias por inspirarme....hare Krishna

@alexblue6991 Жыл бұрын

I trained in tai chi it was nothing like this it was mostly out of shape middle aged ladies

@crazypikachucrcr7529 Жыл бұрын

🦇

@1knightero 2 ай бұрын

Taichi is a dance . Not kungfu

@titantornado296 Жыл бұрын

This girl does everything, but just not taichi.That's just terrible.Why do you not call your style - "Jumping Panda".

@shundi4264 3 ай бұрын

Fancy jumps and kicks are not really Tai Chi and totally unnecessary.

@bettybotello8991 Ай бұрын

Cierto.... el taijiquan es solo respiración, los chinos no saben nada

@garyshepherd9367 Жыл бұрын

Put Xi on a course😐

@mfundongwenya2877 Жыл бұрын

What?????

@brexitgreens Жыл бұрын

Wouldn't shock me if he practiced it. How would you know?

@masterkoi29 Жыл бұрын

Western trolls. Does your Biden know sports??? He was even falla while riding a bike. Shut up western trolls

@sahelanime9743 Жыл бұрын

nice! i like her. be strong.

@csj7332 Жыл бұрын

많은걸 가지고있는 너희, 남의 사랑과 희망을 뺏지마라

@rafaellondono1882 Жыл бұрын

China y sus artes....eso genera una sociedad con balance, acá en América los macabros tienen a los jóvenes en un infierno existencial...que mal karma para los sinvergüenzas, y yo personalmente los maldigo para que el karma acelere sus reacciones y paguen por cada crimen, ya que la vida humana debe ser excelente en evolución y es un derecho de conciencia...luego entonces maldecir a esos criminales, no es pecado...es autodefensa....hmmmm