#cowheehsouse #guyanesedouserecipe
Ingredients
2 lbs cow heel pressured with:
1 1/2 tsp salt
1 tsp black pepper
2 cloves of garlic
Ingredients for final step
Cow heel
6 stems of flat leaf parsley/celery finely chopped
1 large onion thinly sliced
2 green onions finely chopped
1/2 of an English cucumber thinly sliced
2 1/2 hot peppers thinly sliced
The juice of 1 lime
2-3 tbsp apple cider vinegar (white vinegar can be used)
1 1/2 tsp salt
1 tsp black pepper
4 cups of water
Enjoy!
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