True

MY HEART SHATTERED

The moment I read was the moment when he said it omggg

Sunshine King yeah it also got me to. I go through panic attacks and just letting you know that it is the worst feeling 😪 I was at a train station with my friends when all of a sudden I felt dizzy and my breathing started to become strong. I really don’t want to keep having them but I have no choice 😭

Sunshine King I KNOWWW

•☆IzzieR32☆• then it’s a good scene. It makes me feel that way, too.

@@dontmindme.imjustafraidofe9327 Exactly.

I don't even get panic attacks and I still start breathing heavily and getting that anxious feeling in my chest! Like bro what!?

@@wingedbunny6211 Is everything okay?

Arabian Flower Yeah I'm good 👌 I just have a habit of feeling the emotions of people in books/tv/etc.

Me too I need to catch up

same im way behind

Ya I wish but nooooooo it's not on Netflix

PREECHHHHH

Treasure Partlow I’d binge every episode

Lauren Grace 😂😂😂😂😂😂😂😂😂😂

Lauren Grace 😂 j feel bad for laughing lolll

😂😂😂😂😂😂

It literally seems like something I would stress about

puppy lover 77 doge I would say same but I burned down my house cooking fries so I stress about cooking witch causes me to stress about the stress of cooking

And now they've cancelled it I literally want to kill Disney

WingedBunny yeah ik it's just like Disney, isn't it?

WingedBunny I’ll bring the bat!!!

@@wingedbunny6211 They cancelled it!?

It’s actually killing it because adults don’t know how to get cultured and are mad they’re touching on deep subjects

Squishy Love Yeah agreed. But both are very well aced for a disney channel show! Or any show, for that matter!

For me I think it's just different stages of panic attacks. I have anxiety too and it differs for each one.

Well I dunno if he has had them in real life, but if he hasn't it's kind of hard to act one out

The panic attack in One in a Minyan was most relatable

It’s because he portrayed the coping portion of a panic attack, thus making it seem more real

It hasn’t done anything for gay people. He came out and since then nothing has happened.

@@unknownentity742 yeah but still. kid's shows never have any gay characters so it's great that they made one

Ema L It’s not kids that have a problem with it, it’s the parents and the grandparents. Change them and then no one will care.

@@unknownentity742 it's called representation. It's showing gay kids who watch the show that there are other people experiencing what they're going through. On mainstream media as well.

Evelin Mcloud it’s never as easy as this program shows it to be, which is dangerous.

You have my exact name and have the same problem ❤️

I like the show but Disney's using teen and adult stuff like Cyrus being gay I mean hell.this show should be on freeform you know this show has like a fosters kind of vibe

Go to Chad

I feel really bad for you. I have panic attacks at school too and one of my worst fears is people judging me negatively because of my anxiety. Luckily there have been so many supportive people at my a school and I’m sure there are plenty at your school too.

I hate it when people think a panick attack is freaking out and panicking and being scared I have panick attacks almost everyday or at least more than 2 or 3 Times a week and people don't take it seriously

purplecatlover1825 randompizza two gay characters

MOCHSEL EMLL MICHAEL MELL

Agreed! Disney Channel is finally getting back on track after that godawful phase from the 2010's (with insipid shit like A.N.T Farm, Shake It Up, and Austin & Ally just to name a few).

@@georgesbleps897 Yee yee

And teen pregnancy!

Lol I know right my friend sent m e a meme of him sitting that is why I am watching this video

Give Me A Hug true same

Give Me A Hug happened to me once in the middle of the night, and since no one was around I hyperventilated until I fainted,,, not a great feelinh

I was like; am i suppose to say "give me a hug" too? And then i saw it was just ur username😂😂😂😂😂😂😂😂😂😂😂

@Marie Ouedraogo 😂

So sorry you had to go through that ❤️

Desiree Matthews *Piglet has left the chat*

There was Iron Man.

Yeah but that's Marvel, this is Disney Channel Show for a teen just like our age

and a gay character too ! (Cyrus)

Literally

It's quite possible

He definitely knows how to react

Also love ur username

Kawaii Kitten i think asher might have anxiety himself

I think he has anxiety in real life, From what I’ve heard.

Okay I am trying not to be mean if thi a is mean I am sorry but I am saying h this in the best way "Can you please explain t o me how

Ashlyn Siewert lmao i was thinking that as he gave him the chair

I was wondering the same thing but i think its because on a stool ypu can better position yourself to properly hold the guitar

Idk when im having an anxiety attack the couch man doesnt help i lean over more which doesnt help. The stoll kinda forces me to sit up ig but thats me

Ohhh that makes more sense now. Thanks for the info 😊

Ashlyn Siewert I LOVE YOUR PFP

444!!

Me too.💜💯👍🫶👏🫂

HEY SIR if you ever need to talk even if we don't know each other you can dm me at @killuazaodelyck on instagram you are not alone uwu

Yeah I know the feeling, sometimes when I’m having a panic attack, I run to the girls bathroom crying and stay there for a long time. But I end up getting yelled at for skipping class then I feel like I’m going to have another panic attack.

sometimes? I find it tough to deal with them like, always...

My flag :D I felt so happy seeing it. If you ever need someone to talk to my email is ashleyiceblade@gmail.com

I think your school counselor can help. Please contact that person. Or call this hotline in the USA 1-541-754-0110

I've somewhat learned to do this. The very first one I ever had I'll never forget. A fear unlike never before. I felt like I was going to die..absolutely horrifying.

its crazy that she never found out

ikr he was so understanding

Yeah me too. The only an thing I that our school is small like really small and if a teacher or someone is like what happened and I Tell them I ran here they would be suspicious because its not that far of a run. Maybe like 1 minute

Delaney Andreasen yeah, that must be quite hard. On the first day of year 9 last year and my first English lesson of the year, I didn't know where the classroom was, so I wandered around the part of the school where all the English rooms were and couldn't find the right class. I finally found it. I opened the door 20 minutes late, everyone stared at me... I went right to the teacher (gladly it was a sub) and explained I was all he way on the other side of the school while hyperventilating. He said why are you so out of breath, so I told him I ran from the other side of the school, so sorry I'm late. He said it was fine although it doesn't take less than 5 minutes to get to the other side of the school, he saw how upset I looked and told me to sit down and start working. I had a quiet panic attack by myself at the back of the class and no one noticed :/

I can't heavily breathe in front of people I hold my breath which is awful because when I'm having a panic attack I hyperventilate a lot and if there is someone near me I literally hold my breath and then I faint but I can't get through my panic attack alone. I really don't understand why I'm like this Hope things better for you guys

Ruqaya R***** I’m the same most of the time :/ I just hold my breathe then it makes it even worse

what happens to me when i have them is my legs start shaking, my teeth chatter,i feel like the room im in start to shrink and i feel like something bad is about to happen

The worst thing for me is the dry heaving and the suppression of appetite. I’m starving right now but my stomach hurts so much from the anxiety it makes me not wanna eat.

Lol

Off Topic But your username and profile pic are awesome XD

GAHAHA SAME

"tHiS iS sO bEaUtIfUlL

There’s 69 likes NOBODY TOUCH THIS

123 NO. BODY. LIKE.

Someone unlike the comment plz. It’s at 201

When there’s too much drama at school, all you gotta do is, WaLk AwAaaAaaAy!

When I told my friends they just laughed at me and haven’t spoken to me since because they think I’m faking it and they aren’t real

Why don't we Fandom-xxx 😍

me toooo

me too I'm 26 I started having mine in 7th grade after my mom died

Aikuh Ahgase when I got stuck in a storage room at five below I started to have one , I felt like I had just ran a marathon , I was scared !

Aikuh Ahgase it’s not an age thing

Age doesn’t matter

Aikuh Ahgase and your probably going to have them the rest of your life

That’s not a panic attack

@@usergirl4122 yes it is. Panic attacks come in many different forms.

Ashley Bevacqua yes it is actually I went to the doctor and comfirmed it plus they kept happening and I felt just like Jonah

Ashley Bevacqua i think it’s best not to tell people what THEIR anxiety attacks are.

Mine was the same but I was at a park on vacation

Mr,want to be im- 😂😂

Let’s head out to see what this work has for you and for me nowwwww

I miss adventure time...

OMG PEKO?? That you?!?!! I thought you got stabbed?!!!?!?!??

I hope you are okay now

It's been 2 years, i hope you're coping well and doing better!

Joseph Braswell Well I mean I'm not a mental health expert, but can't it also be caused by something? Or maybe it's different for everyone?

Well it may be caused by something but I'm not sure what it could be. I do know that people with mental health should never smoke pot. Yes it may feel great but it does causes you to be more paranoid. I did smoke pot a little but for the next couple days, I felt paranoid and had non-stop panic attacks. Not sure what causes mental illness but smoking pot or any street drug is NOT for people with mental illness. I am open about my mental illness now and it wasn't easy to accept it but it's better than denying it.

@@josephbraswell372 dont talk about mental health science please .. i know a Lot of neuroscientist and they admit that how mental illness works is too complicated to understand even for therapeuts

@@facundozaffino7304 well I may not be 100% right but what I do know that smoking pot is not for anyone suffering with mental illness.

@@josephbraswell372 kind of obvious. If you want Hard science read the book of Joseph Ledoux , Anxious. Really Hard to understand if you never read neuroscience but is the best to see what Is going on our heads. I have anxiety , depression and suicidal tendencies since 2017 so i love to have some Hard science to "try" to understand

The after effects are no fun either,If you know what I mean.

Yeah

Tramaine Campbell aww her birthdays on the first day of fall

I'm sorry about that Stay strong xx

Sorry for your loss. Stay strong!

You’re 26?

Tramaine Campbell I was born in 2004

yeah... it's so, so embarrassing. the worst part is nobody at school knows i'm even having a panic attack, they just think i'm feeling a bit sick or something, and see me as pathetic. and, you'll know, that being seen as "pathetic" when you have to deal with something like that is just awful.

Max Crossman yeah my parents divorcing triggered my anxiety.. but I was 12. I have anxiety attacks. Not as dramatic as other people have them, which kinda makes me undermine myself, but they still suck. Like holding back tears, breathing kinda heavy, hands shaking, racing heart. It’s not like im screaming and crying (most of the time) I feel like I have it better than most people and it’s not worth complaining about. It can be pretty bad sometimes though, I hope you’ve done well

Can you please talk to your School counselor? They can help.

Same 😔 since my parents divorced my anxiety has been getting worse

Casey Doherty I SEE WHAT YOU DID WITH THE PANIC

@@grasaumkeit ME TOOOOOOOOOO

Casey Doherty The panic. The PANIC. THE PANIC! AT THE DISCO REFERENCE

Finally someone who agreez

Cyrus told Buffy.

Same here but in a restaurant

I don’t mean to be disrespectful but generalized panic disorder is not a thing (at least from what I know. And if it is a thing please educate me!😁). Could you be confusing that with a different anxiety disorder?

@@norabell0743 Sorry that's not disrespectful at all. At the time I meant anxiety disorders. You're actually spot on. In 2013 I had Generalized anxiety disorder until 2017. Then panic disorder or just anxiety disorder. I have also suffered from agoraphobia which I still fight but I'm doing better. I still have Health anxiety and sometimes nocturnal panic attacks which are awful. But due to my claustrophobia and a bit of plane phobia if I have to experience a situation where I'm trapped in a lift or a plane with turbulence I feel that I'm dying. On the top of that all the above trigger insomnia and IBS of course....

@@kostisfourniotc309 oh ok! That makes much more sense. I had never heard of that but I am very interested in psychology so if it was a disorder I wanted to make sure I knew about it. I also totally understand your plane/flying anxiety and that is definitely something I experience as well. I mean I actually experience a lot of things you described. I too am diagnosed with GAD and I just recently got diagnosed with ADHD. Since the symptoms of ADHD in girls present differently form those in a male(since adhd was only studied in young boys) it took me years to get diagnosed. My symptoms were always just dismissed as anxiety but my amazing mother (who is currently back in college studying psychology and neuroscience) really helped with my diagnosis process. Your description of anxiety causing insomnia was also quite accurate for me aswell. I am always afraid that I won’t fall asleep because I also have severe migraine with aura that can be triggered but sleep cycle changes. But when you get in that state of panic then you can’t fall asleep so it just turns into a never ending cycle. I hope that you continue to find ways to cope with your mental health, and always remember to reach out for help when you need it. Never play down your symptoms in fear of scaring others or fear that they won’t believe you. That was definitely something I did for a very long time until I realized that there are truly people out there that are here to help. For a long time I was in therapy but then I stopped due to covid. After that first year or two my doctor recommended to start therapy again because it really was helping me. My mom then later forgot and my mental health was declining very quickly. When I was finally able to speak to someone about these feelings I was so much happier. Just having an outlet is so helpful. Know that there are people to speak to! You got this!

Wait i have actually had 3

What’s the difference between a panic attack and an anxiety attack?

@@sethikus7536 nothing they're the same thing.

Sasha Hienz no they are not. a panic attack occurs suddenly with no warning, and thats what makes people scared to have another because they dont know when it will happen. an anxiety attack happens when someone worries about something and gets stuck on it and then keeps stressing which results in panicking and hyperventilation. they are both caused by stress, but both are not the same.

I've had a billion panic and anxiety attacks, it gets better.

please talk to your school counselor to get help with this or talk out your experience with violence with CARDV at 1-541-754-0110, a US hotline. They really help.

This show helps me too 😁😁