Angamardana : Ancient Yogic Workout / Hatha Yoga

Рет қаралды 292,183

2 жыл бұрын

To know more 👇👇👇
isha.sadhguru.org/in/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga
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Talk to teachers 👇👇👇
bit.ly/HathaYogaTeacherFinder

Пікірлер: 175

@sushantkharat4856 2 жыл бұрын

I have done Angamardana.It's amazing.Angamardana and kalaripayattu is an amazing combination for taking the fitness level to the peak .

@raghunathpulikonda7304 2 жыл бұрын

I started angamardhana when my health condition was not good and recovered health... It's amazing. Gives peak fitness

@sankalpsrivastava1690 2 жыл бұрын

bhai How to learn Angamardana in short period of time

@sankalpsrivastava1690 2 жыл бұрын

@@raghunathpulikonda7304 Okay sir

@arunnarayanan3428 2 жыл бұрын

How many days in week r u doing.. When u started?

@raghunathpulikonda7304 2 жыл бұрын

@@arunnarayanan3428 It's been nearly 5 years I learned it. After practicing for 3-6 months regularly one will be comfortable. One will start seeing the benefits clearly after 3 months of regular practise

@sjdnfjnj 2 жыл бұрын

I agree..working out generally makes u more calm and relaxed which helps in meditation(food should also be taken properly)

@jopalo31675 2 жыл бұрын

I love that you bring your culture into the channel. You give us so much. Greetings from the US.

@seethalakshmisrinivasan9651 2 жыл бұрын

Well done Akash. Angamardana is beneficial for our general well being.

@disdem6994 2 жыл бұрын

I was practising kalari basics but I got covid and I stopped, after the recovery I'm looking forward to learn angamardhana.💪

@krishnajina2687 2 жыл бұрын

Jai shree ram🙏🙏

@PraveenKumar-lp6il 2 жыл бұрын

i have been practising angamardhana for 9o days..it is really helpful for my work concentration and self discipline

@positiveandhealthy2728 2 жыл бұрын

I’m so glad for this information. I will be watching your other videos! 😎

@bablu. 2 жыл бұрын

Bahut Achcha yoga sikhane ke liye dhanyvad

@sudhapai8596 2 жыл бұрын

Wonderful....very inspiring video ..thank you🙏😊

@EnergiA854 2 жыл бұрын

Thanks, this inspired me to learn and do this practice

@umamaheswaripattabiraman870 2 жыл бұрын

Superb akash ..may god bless u in abundance

@ArutPerunJothiThaniPeruKarunai 2 жыл бұрын

Thanks thank you so much inspiring video 👍👍🌸🌸🌸🌸💐💐💐💐💐

@shanmugamg8376 2 жыл бұрын

Thank u very much sir god bless u 🙏

@anu5113 2 жыл бұрын

Thank you so much... this is thing which can't stole by mogals,British,Portuguese this is the knowledge of life

@shanewilson.drizzlingdance5179 2 жыл бұрын

I love these all moves

@AmitTiwari-ol2ei 2 жыл бұрын

अति उत्तम प्रस्तुति अंगमरदाना

@parthpatel7954 2 жыл бұрын

Ohh thanks lot for this 💕💕💕💕💖💖

@user-qi7gj3ug4v 2 жыл бұрын

Thank you so much for the good information

@krishnatirunagari5392 2 жыл бұрын

This type of exercise should be done by all nationalities men and women of all religions race regions especially people from middle east also do these types of yoga in abroad and that too by the middle east people of their nationalities.

@caboom1683 2 жыл бұрын

thanks sadhguru

@caboom1683 2 жыл бұрын

thank u bhi m dhuund ke thak gya

@dhanushbhargavan4907 2 жыл бұрын

He's having great flexibility. And this is for hip flexors and pelvic bone which is generally best for body balance, strength and x drive. 🙏. Great

@balajimanoharan23694 2 жыл бұрын

Thank you sir 👍🙏

@jayaramanm688 2 жыл бұрын

Well done Akash Rams ❤️🎉👍🙏

@rajeshpandey7865 2 жыл бұрын

🙏 अद्भुत 🙏

@hemanth_loky 2 жыл бұрын

Super aakash ram Anna...❣️🔥🔥

@usermaybehe 2 жыл бұрын

Sensei and senpei you are really great Person 🙏

@satyamkr7520 2 жыл бұрын

Otaku spotted

@500takaykhushi 2 жыл бұрын

Otaku spotted (2)

@baatenaazaadki373 2 жыл бұрын

Awesome unbelievable

@KirankiRasoiSe 2 жыл бұрын

Wow superb 🙏👍❤️

@eularmaths9043 2 жыл бұрын

great video. Do more on this topic

@SHUBHAMSHARMA-uh7yp 2 жыл бұрын

धन्यवाद 🙏

@vandanarao8235 2 жыл бұрын

Very well done

@anjalidas7223 2 жыл бұрын

Amazing❤❤❤

@krishnaentertaiment9143 2 жыл бұрын

Jai siya ram🙏🙏

@ovidiudante 2 жыл бұрын

It would be cool if you did yoga routine videos. I'm sad that I don't know if I can trust youtubers to give me yoga instructions. But you sure know your stuff so I'd trust you when it comes to yoga👍

@sjdnfjnj 2 жыл бұрын

Yoga is a very wide topic..he is a martial artist so it would be a bad idea to trust him in my opinion..

@ovidiudante 2 жыл бұрын

@@sjdnfjnj well his mother does yoga(as far as I know) so he has a close trusted source. Also he pretty much lives in the place where Yoga was created so he's got more places where yoga can be learned close to him and I'll know that it's actual yoga and not some fraud. Also being a martial artist or a fighter doesn't mean he knows nothing about other topics, that's like saying a doctor can't teach you basic math. In fact, as far as I know yoga and Kalaripayatu(the ancient fighting style of India) which he seems to know well about, seem to have some connections as those who practice Kalari will go through similar stretching routines( if I remember right) So I'd trust a Kalari practicioner with some yoga advice.

@kkb2687 2 жыл бұрын

Never take yoga instructions from a book or from another practitioner. You should take instructions from a guru or a proper teacher. The thing is not about trust. It is about whether it works or not and what effects it has on you

@ryanoneill9117 2 жыл бұрын

Looks up Hatha Level 1 Swami Satchitananda

@ovidiudante 2 жыл бұрын

@@ryanoneill9117 thank you

@vijaykumarganapathy8976 2 жыл бұрын

Fantastic Akash Ram.

@parladkumar2143 2 жыл бұрын

You are really great teacher sir, I wanna meet you. The day will come when I meet you.

@omnigeddon 2 жыл бұрын

Ahh i see.. to make yhe body not the issue. Normally I don't have issues but modern technology has changed alot like my posture and neck position.. this seems nice for recovery whole i live my life of contemplation

@gcsconradoconrado9563 2 жыл бұрын

Gostaria de poder entender vossa língua,gosto do seu estilo de karatê,já fiz karatê,mas seu estilo é excelente,tem uma mistura de yoga, parabéns.

@Ganjagunnn 2 жыл бұрын

Nice video Short and sweet

@user-ng3ky7wj3d 2 жыл бұрын

धन्यवाद् कराटे टीवी 🙏

@chinmoydas6462 2 жыл бұрын

Sir please make a detailed explanation video on hatha yoga

@binodpokharel4674 2 жыл бұрын

Jaya ho

@shashankgarg363 2 жыл бұрын

Sir aap k videos Se Sahi me exercise se bohot benefit milte hai. Sir body cramps aate hai bohot kbi b workout na bhi kr rahe ho tab bhi, uska koi solution btaiye

@arjunkrishna5163 2 жыл бұрын

Jai Shri Ram 🙏

@IndalKumar-ih5xx 2 жыл бұрын

This exercise is very helpful in increasing height

@ramkumars442 2 жыл бұрын

Brilliant

@Real-Nightwing. 2 жыл бұрын

Please make a detail instructions video

@ranjitranjitsingh6507 2 жыл бұрын

Bhai yah to bahut hi achcha exercise hai aur iske video banao 👍👍👍🙏🙏🙏🇮🇳🇮🇳🇮🇳❤️👌❤️👌❤️👌😔

@PabloHenriMilbauer 2 жыл бұрын

Top🙌👏

@Mahesh_Narayan_Thakur 2 жыл бұрын

Brother make video on angmardana step by step in details

@feirabbitt 2 жыл бұрын

Use to be a Lil bit flexible like him when I was younger.

@aryaramankutty11 2 жыл бұрын

👏🏼👏🏼👏🏼

@kapilbahman6812 2 жыл бұрын

Angmrdana👌

@manishsinghha9050 2 жыл бұрын

I will try each exercise for each 1min..

@jjgarcia6873 2 жыл бұрын

🙏

@ShivamYadav-xh4np 2 жыл бұрын

Sir please make a proper video on angmaradana How to do step by step, i want to learn.... Please sir🙏❤️

@Kungfuyogafitnessfirst 2 жыл бұрын

How to Kung Fu Butterfly Flip kzfaq.info/get/bejne/e8V_ra6cu7zXonk.html

@sanatan636 2 жыл бұрын

Jai Shri Ram

@factzmyanmar537 2 жыл бұрын

Can you make more ancient exercises vedio

@LifeLabyrinthExpedition 5 ай бұрын

Is it like sukshma vyayam in a hard fast n free kind of way!

@AncientBharatSociety 2 жыл бұрын

ॐ योगश्चित्तवृत्ति निरोध: , -"मनस्य चित्तवृत्तिनां निरोध: योग:" -----पतंजलि योगदर्शनम्

@parthpatel7954 2 жыл бұрын

Love you 💞💞💞💞

@nalininimbhekar2406 2 жыл бұрын

Can you make video on how to escape guillotine choke and arm triangle choke plzzzzzz

@bharatjoshi4140 2 жыл бұрын

Looking very good but only forward bending movements are demonstrated here !!

@deekshithkarthikeya2519 2 жыл бұрын

bro plz tell remidy for knock knees

@Connectedaudience 2 жыл бұрын

I have grade 1 injury in ligament and grade 2 injury in meniscus. Bcoz of injury I cannot stand and do yoga. Doctor told me to stregthen all muscles of legs and injuries will heal automatically. Please tell me what yoga should I follow to strengthen all hamstring and other muscles of legs (& knee as well)

@dezhull3311 2 жыл бұрын

Where online could I get a full routine

@vinitmeena6805 2 жыл бұрын

PLEASE TEACH US ANGAMARDANA

@surajitsaha2055 2 жыл бұрын

🙏🙏🙏 🙏🙏

@sanatanslogic6777 2 жыл бұрын

Angamardana I make it do in my martial arts students

@ashutoshmishra1536 2 жыл бұрын

👌🙏❤❤

@pyasaa Жыл бұрын

Sir for finding out this one, how did you research?

@cuckooo7502 2 жыл бұрын

where to get the dhoti shorts anna please !

@AniketTPawar 2 жыл бұрын

Bro full body flexibility badhe us ke liye yoga aur exercise battao

@laxmandeep9409 Жыл бұрын

😍

@urmilathorat6773 2 жыл бұрын

I want to know where can I learn angmardana plz

@pradeep-ic7sp 2 жыл бұрын

Kaha se kiya

@sharma3226 2 жыл бұрын

Difference between Surya Shakti Vs Angamardana??🙏🏽

@vasttech480 2 жыл бұрын

I have l3 4 issue and siatica can I do this plss tellll

@sankalpsrivastava1690 2 жыл бұрын

bhai angamardana ke videos daal do

@banturajput3505 2 жыл бұрын

please brother full series bnao kalaripayattu ka 😭😭😭 because I am from himachal pradesh so I not come in South India so please brother full series bnao please 😭😭😭😭

@pojapami312 2 жыл бұрын

Hello sir I will do heavy work out but my weight not lose 73 kg 3 months workout not use 72.2 kg what I do sir

@nancynichols8659 2 жыл бұрын

thank yu,dear! but this is not ancient hatha yoga,but new.i like to have a connection between wrestling exercises and yoga, anyway.this past year as so many indians stayed home and made yoga videos,i saw some more active yoga routines.have been doing surya namaskars for 55 years.i think i saw you doing hanuman's.but these need to be very broken down for some of us to 'get' them. could u do more?ty!

@SP-cw4iz 2 жыл бұрын

Please make a complete tutorial on angamardana please 🙏🏻🙏🏻🙏🏻

@tomdube7985 2 жыл бұрын

Benefits can't be imagined. Good luck

@tomdube7985 2 жыл бұрын

You have to learn from the trained teacher. It is worth for money and time.

@SP-cw4iz 2 жыл бұрын

@@tomdube7985 but there is no Location to reach out where I stay

@tomdube7985 2 жыл бұрын

@@SP-cw4iz There are many isha hata yoga teachers. (I believe they are present in each state of India) don't where are you from. If you mentioned the city name, maybe I can help you..