Animal/Movement flow

Рет қаралды 188,100

5 жыл бұрын

I do not own any of these properties. Please support the creators by checking out their channels below.
I made this video because I am fascinated by this type of workout/exercise. To me it's beautiful and inspiring. Hopefully you like it to.
Video:
Vahva fitness - / @vahvafitness
Ido Portal - / portaldo
Mike Fitch - / gbodyweighttraining
Cameron Shayne - / budokon
AgeStrong - / onlinefitnessvideos
Lisa Chaves - / @lisachavesbeachdancer
Naturaletics - / @phys_literacy
Conor McGregor - / @themaclife
Music:
aekasora - Path of the Wind
P.SUS - Favorite Walk
JFUS - wandering
Saib - Tequila ride
Follow me on Instagram - / evolvedkindness

Пікірлер: 76

@Polymerclayabkery 3 жыл бұрын

holy shit! I've just learned about primal/ animal movement exercise and I am in awe. I have been slowly teaching myself to dance and have been craving the ability to toss myself around on the floor (in a controlled way, like these guys) but I am not flexible or strong enough to get myself back up smoothly. I want to be able to move like a child again! This video has me absolutely sold on this form of exercise/art form. It's beautiful!

@paulschweissbrenner 3 жыл бұрын

I want to teach this. Where are you located?

@rudycabrera2541 3 жыл бұрын

Late response, but thats cool! Hope you master your body. All I can recommend is just going for it. Thats how I taught myself.

@Carpetslipper 3 жыл бұрын

I have actually been tossing myself about the floor for years now…….. oh hang on, that’s not what mean, sorry……. 😖

@MannyB1999 4 жыл бұрын

This is art, flawless movements! Loved the studio Ghibli's music influence!

@tingliasmr 4 жыл бұрын

Wow, that was like dancing on the floor at 2minutes in. Beautiful! :)

@SmartBells 6 ай бұрын

incredible!

@tiagohaddadful 3 жыл бұрын

Great video! Orlando Cani and Bioginástica should be here too

@RuthHenriquez1 4 жыл бұрын

Wow. . .beautiful.

@marc_876 4 жыл бұрын

Me encanta el video. Que pena que no haya más. Tienes redes sociales o algo para seguirte? Gracias

@lenovoduo7635 Жыл бұрын

Really cool. Follow this!

@FA-og7kr 3 жыл бұрын

I would say this is inspired by Brazilian Art of Capoeira, Capoeira its the name of the grass they use to train and therefore they improved the movements from Animals ;) I can bet capoeira its the main inspiration for this modality. Therefore it's very interesting but Capoeira much more complete and complex and much much harder.. Axé!! By the way very cool!

@rainmaker4469 3 жыл бұрын

Good job mate

@bodyweightfitness 4 жыл бұрын

Niiice one 😃👍🏽

@mateuszkozak6996 4 жыл бұрын

Wow this is Mastery, absolutley insane! These guys are truly great artists. Where can I learn to flow like this ?!

@Rzyczkowski 4 жыл бұрын

Watch videos from guys showed in this compilation. There are also nice introductions for beginners, if you search for "Animal flow". This is niche workout, so even in the bigger cities, you may have problem with find proper tutor. Maybe try this at yours own place with some basic moves. But if you prefer learning things with instructor and group, and have not animal flow classes in your neighborhood, maybe you shoud look at the capoeira society - this is similiar, popular and have far more solid theory and practice core.

@mateuszkozak6996 4 жыл бұрын

@@Rzyczkowski Wow, thank you for your kindness and help👍 I shall definitely do some of my own research on "Animal Flow". After all, it shouldn't be too hard, I mean the core main goal is to simply move right 😂😂

@Rzyczkowski 4 жыл бұрын

@@mateuszkozak6996 It is simple and free off charge. Pretty new therefore have no useless envelope off "technical purism". At first look at basic animal positions ABC (A-Ape B- Beast C- Crab) practice each one position and then try to make "flow" beetwen them. Learn and fun; I see it that way. Pozdrawiam Cię.

@rudycabrera2541 4 жыл бұрын

I would recommend watching some of vahva fitness's videos. Although it seems he is more focused on selling his package, he does give some good advice and ideas.

@ximenamontalvo3468 4 жыл бұрын

execelente el mejor ejercicio danza que he visto saludos desde ECUADOR

@rudycabrera2541 4 жыл бұрын

Ximena Montalvo perdón pero mí español no está tan bueno, aunque mís Padrés son de México. Pero yo miró este tipo de ejercicio más como movimiento que danza (dance). Danza es más rápido y concentrado en el otro paso de mover. Esto es más concentrado en movilidad, flexibilidad y no pensamiento en el paso segundo. Los dos son deficil pero diferente.

@feengaming4688 4 жыл бұрын

Is this meant for dancing or working out or both

@luijimal7018 4 жыл бұрын

Vahva Fitness is amazing ¡¡

@rudycabrera2541 4 жыл бұрын

Introduced by Ido. Learned from vahva.

@jusbeingme247 4 жыл бұрын

What was the name of the first piece if music please

@kyriaki4901 3 жыл бұрын

cameron shayne

@user-ii6er6co6i 4 жыл бұрын

Похоже на какой то стиль кунфу 👍👏

@kingcounty6332 3 жыл бұрын

What animal can stand on 1 arm?

@jorgeivangrisalescardona7299 4 жыл бұрын

muy agradecido, propicio en el entrenamiento para el actor en La Dramaturgia del Acontecimiento Intimo (metodología creada por el suscrito) que pasa por ocho movimientos: animalidad, animal, sombra, personificación, sueño, pesadilla, mito, Arquetipo. Muy agradecido y felicidades.esperare otros de tus videos ya estoy inscrito

@caos813 4 жыл бұрын

OSS.

@juanmanuelgranadosdavila4984 4 жыл бұрын

Please, what is the music of the first minute and forty-two seconds? It is very beautiful and I would like to know it whole and it is not detailed, thanks!. Float and flow look alike in this video.

@rudycabrera2541 4 жыл бұрын

It's in the description. "Wandering" by jfus.

@juanmanuelgranadosdavila4984 4 жыл бұрын

@@rudycabrera2541 Thanks!.

@fujita_mario 4 жыл бұрын

thanks!! I know some ,, but i didn't know some,, nice compilation ! you like "your name" Japanese anime

@assasin525 4 жыл бұрын

Capoeira.

@andymichelet5772 4 жыл бұрын

Animal/kapoera/mouvement flow

@ronaldcastrovega5618 2 жыл бұрын

Did these guys get THAT fit by just doing this, or do they train other stuff?

@josefilippini3827 4 жыл бұрын

woww amazing! congratulations great video! this people have Instagram?, someone of these speak spanish?

@user-gi1ze2ij4x 3 жыл бұрын

Превосходно

@caos813 4 жыл бұрын

Nossa muito parecido com movimentos de jiu e capoeira

@FA-og7kr 3 жыл бұрын

inspirado na capoeira claro. Fiz capoeira por algum tempo, sem segredos.

@elmiperez2256 4 жыл бұрын

This is CAPOEIRA 😉😉

@rudycabrera2541 4 жыл бұрын

Elmi Perez I think of it more as an evolution of it.

@Hudson4426 3 жыл бұрын

It’s like yoga... but interesting

@adrianferreira153 4 жыл бұрын

Alguien sabe el nombre de la primera música? Does anyone know the name of the first music?

@rudycabrera2541 4 жыл бұрын

Third song in the description.

@adrianferreira153 4 жыл бұрын

No lo dice. Pero gracias!

@dennisprivate3963 4 жыл бұрын

What are they doing exactly?

@rudycabrera2541 4 жыл бұрын

They're focusing not only on full body mobility, they are working on full body strength and flexibility. Most workouts focus on other things. Weight training=strength/size Yoga=flexibility Hiit=cardio Calisthenics=body strength Animal/movement flow=all of the above

@alhazredalcantara3400 3 жыл бұрын

Yo quiero pelear como Inosuke

@CryptonianWar 4 жыл бұрын

7:30: how is this type of walk called?

@johnvincentleibrick 4 жыл бұрын

It's essentially lizard crawls but with an addition of something else

@johnvincentleibrick 4 жыл бұрын

Hope this helps

@rudycabrera2541 4 жыл бұрын

Facer lizard to scorpion

@kristijantadic8476 4 жыл бұрын

ecetpt ido portal

@anrudo 4 жыл бұрын

I was straight till this video

@bradleybrown3031 2 жыл бұрын

My luck I’d be arrested for being on bath salts if I tried this

@andrearatkovic4048 4 жыл бұрын

I don’t like the music b/c I think it should be something far more sensual, but that’s just my personal opinion.😉. I could watch these men all day everyday; they are breathtakingly beautiful. Pure art.

@rotanux 4 жыл бұрын

It is quite sensual, idk what are you talking about

@rudycabrera2541 4 жыл бұрын

Rotanux let's just all agree it's beautiful.

@dorinroibu5613 5 жыл бұрын

hipster alert !

@rudycabrera2541 5 жыл бұрын

😂

@kristijantadic8476 4 жыл бұрын

thats no art, thats childs play

@kristijantadic8476 4 жыл бұрын

@@rudycabrera2541 I know this movments have a big value, but when you caal this childs play art than it just shows how degenerated human beeings are

@rudycabrera2541 4 жыл бұрын

@@kristijantadic8476 It's more about making a statement on how society suppresses you into being "normal". Children don't care about most things, they just want to have fun and enjoy life. That also applies to exercise. Before the 80's running/jogging was not accepted in modern society; along with weight lifting, Aerobics, and yoga.

@namithlokesh3658 4 жыл бұрын

@@rudycabrera2541 maybe be, but there's no way i would be doing it in a park or gym

@mnlght4226 4 жыл бұрын

You can call it art, you can call it a child's play. Both statements are true. IMO it's called "playing with your body" and "be present", and that's also true.

@pedrooliveira2089 4 жыл бұрын

@@namithlokesh3658 why not? I do this wherever I feel like it, beach, park... The stigma/stereotype is the problem of our society, we must not do what we feel like and what's good for us because "it might look stupid in others eyes"