No video

Ankle Dorsiflexion Assessment & Mobilization

  Рет қаралды 149,094

Physiotutors

Physiotutors

5 жыл бұрын

Enroll in our online course: bit.ly/PTMSK This video demonstrates the roll glide assessment and mobilization of the dorsal capsule of the ankle in case of restricted dorsiflexion
GET OUR ASSESSMENT BOOK ▶︎▶︎ bit.ly/GETPT ◀︎◀︎
OUR APP:
📱 iPhone/iPad: goo.gl/eUuF7w
🤖 Android: goo.gl/3NKzJX
🆕Merchandise: teespring.com/stores/physiotu...
🚨 HELP TRANSLATE THIS VIDEO 🚨
If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it: • Video
👉🏼 SUPPORT THIS CHANNEL 😊 : bit.ly/SPPRTPT 👈🏼
📚 ARTICLES:
Visit our Website: bit.ly/web_PT
Like us on Facebook: bit.ly/like_PT
Follow on Instagram: bit.ly/IG_PT
Follow on Twitter: bit.ly/Tweet_PT
Snapchat: bit.ly/Snap_PT
#physiotutors
------
This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

Пікірлер: 18
@saraahmed-ff7ju
@saraahmed-ff7ju 5 жыл бұрын
thank you
@Physiotutors
@Physiotutors 5 жыл бұрын
You're welcome Sara!
@CCBaral
@CCBaral 4 жыл бұрын
Very helpful exercise
@Physiotutors
@Physiotutors 4 жыл бұрын
thanks!
@kkraj6179
@kkraj6179 3 жыл бұрын
Sir I'm unable to make upward ankle movement due to which limb girth also not grown properly. I'm 22 years old boy sir please suggest what to do??
@markolazarevic3443
@markolazarevic3443 4 жыл бұрын
Is this helpfull if you have tense calfs after a soft tissue injury in the soleus muscle. I cant lift My heel Up fully which prevents me from walking.
@Physiotutors
@Physiotutors 4 жыл бұрын
For any personal health or rehab questions we recommend to consult with our partners at yourphysio.online for a remote physiotherapy consultation.
@nickionescudeblazonick32
@nickionescudeblazonick32 4 жыл бұрын
Hello guys! Good video as always. However, in this scenario, if you want to promote DF, you would glide the Talus posterioly and not the Tibia. The Tibia is fixed while you glide the Talus in opposite direction. Right?! Or, are you showing the posterior translation of the Tibia due to a restrictive Dorsiflexion? I would like you guys to clarify it, please! Thank you so much for your videos!!!
@Physiotutors
@Physiotutors 4 жыл бұрын
We're gliding the talus posteriorly. There is no fixation of the tibia but the knee moves a bit into flexion which helps with the roll into dorsiflexion
@yvars2
@yvars2 4 жыл бұрын
Im confused. Isnt this contrary to the convex concave rule? If the talus is convex, should it be mobilized in the opposite direction to the arthrokinematic movement. So if talus moves anterior during dorsiflexion it should be mobilized posteriorly? Thanks. Big fan of physiotutors!
@Physiotutors
@Physiotutors 4 жыл бұрын
The talus glides posteriorly indeed - which is why Andreas pulls the talus in that direction while rolling into dorsiflexion. Happy to hear mate!
@yvars2
@yvars2 4 жыл бұрын
@@Physiotutors I understand after coming back to it. Thanks. I still think the first mobilisation example is focusing on the calcaneus and talus because the tibia is not supported while its done. This is where im confused. The second example the tibia is more supported by the anterior ground force of the plinth.
@mohamedorayith4626
@mohamedorayith4626 3 жыл бұрын
give me a hand. To dorsiflex, doesn't the talus rock/tilt posteriorly to fit into mortise. So with convex-concave rule, wouldn't you glide the talus anteriorly???
@UsmanAli-bp2qs
@UsmanAli-bp2qs 4 жыл бұрын
Hi, Firsly, your videos are amazing. I had a question regading ankle dorsiflexion mobilisation exercises while sufffering with high ankle sprain. It has been suggested that initially dorsiflexion should be avoided after high ankle sprain. When fan dorsiflexion mobilization exercises be performed after high ankle sprain ? 6 weeks plus after the injury ?
@mahnoorshahid6651
@mahnoorshahid6651 2 жыл бұрын
How can i download your app? Is there any free download app ?
@Physiotutors
@Physiotutors 2 жыл бұрын
Check the video description
@jamal8738
@jamal8738 4 жыл бұрын
My foot in paining from more then 1 year
@mohamedorayith4626
@mohamedorayith4626 3 жыл бұрын
it gets like that sometimes lol
Subtalar Joint Mobilization | Inversion & Eversion
1:53
Physiotutors
Рет қаралды 116 М.
Ankle Plantarflexion Assessement & Mobilization
3:02
Physiotutors
Рет қаралды 56 М.
No empty
00:35
Mamasoboliha
Рет қаралды 11 МЛН
SPILLED CHOCKY MILK PRANK ON BROTHER 😂 #shorts
00:12
Savage Vlogs
Рет қаралды 24 МЛН
Llegó al techo 😱
00:37
Juan De Dios Pantoja
Рет қаралды 62 МЛН
Wrist Extension Assessment & Mobilization
3:23
Physiotutors
Рет қаралды 98 М.
Improving a Stubborn Loss of Ankle Dorsiflexion Mobility
16:03
Mike Reinold
Рет қаралды 3,9 М.
McMurray Test | Meniscus Damage
1:45
Physiotutors
Рет қаралды 3,2 МЛН
Ankle (Tibiotalor) Joint Mobilization
19:18
Brookbush Institute
Рет қаралды 530 М.
Joint Play: Ankle & Foot
5:27
Physiotutors
Рет қаралды 134 М.
How to do an Active Ankle Dorsiflexion Mobilization  |  Technique Peek Series
2:13
Professional Seminars
Рет қаралды 3,2 М.
No empty
00:35
Mamasoboliha
Рет қаралды 11 МЛН