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NAD may be a true "miracle molecule" in promoting health and longevity. NAD is a molecule that is critical to your body's cellular health. As you age, the levels of NAD decline, contributing to many age-related health problems, including decreased energy, impaired memory, skin aging, and disease risk. Recent research shows that boosting NAD levels has remarkable anti-aging benefits. NAD supplements are popular, but many people use them wrong.
In today's episode, my guest is Dr. Nichola Conlon, a microbiologist, the CEO of Nuchino, and a popular speaker. We discuss the science behind the miracle molecule NAD. We cover how it reverses aging, does NMN (Nicotinamide mononucleotide) and NR (Nicotinamide Riboside) supplements work, how to avoid risks, NAD testing, sirtuins, DNA repair, and how to boost NAD the safe way.
Dr. Conlon is a popular speaker who spreads information about practical, science-backed solutions for healthy aging.
NAD = Nicotinamide adenine dinucleotide
NMN = Nicotinamide mononucleotide
NR = Nicotinamide Riboside
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About Inka Land
Inka Land discusses science-based tools and healthy habits. She has an MSc in Neuropsychology and has co-authored books Brain Nutrition Guide and The Resilient Being.
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Dr. Nichola Conlon:
www: nuchido.com
Instagram: www.instagram....