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This week I'm joined by therapist and author Jennifer Swantowski as she shares her ongoing experience with benzodiazepine withdrawal and anxiety. Jennifer is the author of "The Waiting Room" a most excellent book that anyone dealing with this challenge will find useful and inspiring.
For full show notes on this episode:
theanxioustruth.com/223
Check out Jennifer's book, "The Waiting Room" on Amazon:
www.amazon.com/gp/product/B0B...
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🎵 Music Used on My Podcast: AfterGlow by Ben Drake (with permission)
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