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A brain zap, at least for me, is one of the scariest anxiety symptoms. For me these brain jolts felt like a strong electric charge that shot up from the back of my head and discharged in my brain. Every time this happened i would believe my brain was out for just a second. After that it left me with a kind of brain fogginess and of course in extreme panic. My mind straight went to believing that it must be a brain tumor or the onset of a stroke...