You are SO right … many professionals including therapists have no understanding on how to deal with agoraphobia specifically. I can totally relate to all you are saying. Dr Claire Weekes audible book gave me more progress then any professional. So happy you have made it through! Keep making videos you are helping many people who need the support.

Great video your so right about the doctors they are terrible when it comes to anxiety unless you got the big bucks. I once had a doctor prescribe me schizophrenia medication due to my intrusive thoughts i was so concerned about and now even i know a person with schizophrenia don't worry about there thoughts they hear voices for crisis sake , unbelievable really is. I have been going through my fears but i don't think im completely running towards them , i was at work yesterday and we stopped for 5mins i was looking out at a tree in the distance and i felt a little off balance so i thought this is anxiety agen so i said to my self well bring it on I've had anoth and my god did it bring it on i felt totally off balance and couldn't walk straight which scared me and lasted 2 mins then i was super sensitive about it after i fill like anxiety won that one agen and a little concerned about going bk to work agen but i got to i got 4 kids and am the only bread winner so it kind of stress me out and also no one at work knows i have it i work on a building site they don't care and will just take the p everyday if i say anything so don't want give them the satisfaction. Great vid mate.

thank you for sharing your story. I'm sorry you went through that. I started to develop severe anxiety and agoraphobia after a painful divorce (ptsd) and then dealing with fear of the Corona virus. I'm getting better with therapy, hypnotherapy and actively working on this but it's tough specially when all the symptoms want to hold you back. My goal is to get on a plane soon and travel again (never had fear of planes until this onset anxiety). Any tips to deal with the symptoms while on a plane?

I definitely needed this video today, I’m on my second month of my recovery journey after 10 years of panic/agoraphobia…today was a hard day with a lot of those fears and anxious thoughts…learning everyday and I’m not going to give up because I want my life back! thank you for these videos Glenn! 💪🏻

Did you have intrusive existential thoughts about death and existence etc

You got an Instagram bro ?

I messaged u on gmail u didnt answer