ANXIETY is having too many OPTIONS

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Gisselle Herrera

Gisselle Herrera

Күн бұрын

Hello Beautiful's 🦋
May is mental health awareness month. The new pandemic that we are experiencing now is depression, anxiety and loneliness.
Let's create a safe space where people are OK feelings these feelings. The more self aware we are about our feelings and the importance of emotional intelligence. We talk about the power of language, and what do these words even mean? Depression, anxiety , loneliness?
Let's dig in together , with a hint of science.
DESCLAIMER:
I am not a doctor or a health professional.
If you are suffering from any of these mental health disorders and can't seem to get better.
Ask for HELP.
988 Suicide and Crisis Lifeline
988lifeline.org/talk-to-someo...
🔔 Don't forget to subscribe to my channel for more reflective content, personal journeys, and insights into my traveling adventures. Thank you for joining me,
xoxo,
G 🦋
✩ s o c i a l s ✩
Check out the PODCAST :
thestrongsunflowers.com/
Follow on Instagram:
Podcast: / thestrongsu. .
G is for growth: / g.isforgrowth
Spanish podcast: / losgirasole. .
Personal : / gisselleovo
For business & Promotional Inquiries:
Gisselleh2244@gmail.com
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#mentalhealth #mentalhealthawareness #depression #anxiety #loneliness #lonelinessawareness

Пікірлер: 2
@adrianasanzrosado2653
@adrianasanzrosado2653 Ай бұрын
You explained it SO well! Thank you so much for sharing your knowledge
@G.isforGrowth
@G.isforGrowth Ай бұрын
aww this makes me so happy , im glad this was helpful, I've been learning so much, about mental health and how to show up better for not only myself but others that experience it
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