Anxiety ko kaise thik kare ? | Anxiety ka ilaj in hindi | How to cure anxiety ? - Dr Kashika Jain

  Рет қаралды 189,895

Dr Kashika Jain : Psychologist

Dr Kashika Jain : Psychologist

3 жыл бұрын

Anxiety ko kaise thik kare ? | Anxiety ka ilaj in hindi | How to cure anxiety ? - Dr Kashika Jain
In this video Dr Kashika Jain explaining how to cure anxiety, anxiety kyu hoti hai? anxiety ko jad se khatam karne ka tarika, she explains cognitive behaviour therapy for anxiety.
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Dear Viewer!
Welcome to our channel!
We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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👉 Websites: www.drkashikajain.com
👉 Instagram: / drkashikajain
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👉 Twitter: / drkashikajain
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
Stay Connected!
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#anxietydisorder #anxietykailaj #howtocureanxiety #anxiety #panicdisorder #phobia #fears #ocd #gad #generalisedanxietydisorder #anxietytreatment #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut

Пікірлер: 578
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 жыл бұрын
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
@SalmanKhan-ig2re
@SalmanKhan-ig2re 2 жыл бұрын
Thanks mam☺️
@iamafighternotalooser...3544
@iamafighternotalooser...3544 2 жыл бұрын
Ma'am really thanks
@sanushrestha7153
@sanushrestha7153 2 жыл бұрын
Tq 🙏 mam
@shivamtiwari5352
@shivamtiwari5352 Жыл бұрын
nice
@surajmaharaj7496
@surajmaharaj7496 Жыл бұрын
Thanks
@rubeenaraja8651
@rubeenaraja8651 3 жыл бұрын
Thank you mam ❤️❤️❤️🙏🙏 Allah Pak aapko duniya ki har Khushi de ❤️
@azimmohd1396
@azimmohd1396 2 жыл бұрын
Ameen
@shivamtiwari5352
@shivamtiwari5352 Жыл бұрын
😊😊
@vishalkolte6692
@vishalkolte6692 Жыл бұрын
Par ye to kafir hai
@Saklainsadique
@Saklainsadique Жыл бұрын
@@vishalkolte6692 Sab insaan hai
@rightpath1541
@rightpath1541 4 ай бұрын
Dr sahiba mein 5 years sy shaded depression mein hon.. Maine bht videos daikhi but jitna ap ny acha detail bataya kisi ny nhi bataya.. Thank you so much ❤ love from 🇵🇰
@sunitamehmi2376
@sunitamehmi2376 3 жыл бұрын
Dr Kashika Jain ji you are perfect psychologist. I like you very much.
@jitendrabarot2019
@jitendrabarot2019 3 жыл бұрын
Many thanks & true
@SaurabhSingh1987
@SaurabhSingh1987 2 жыл бұрын
waah.... aap ka baat samjhane ka tareeka bahut clear, vivid aur interesting hai...Great !! Bahut dhanyawaad 😇😇
@sanjaydhanuka9287
@sanjaydhanuka9287 Жыл бұрын
Mujhe bohot accha lag raaha hai apki ye video dekh kar. Aap itni gehraai se reasons ke saath baaten samjhaate ho ki immediately samjh ashanti hai... aapka bohot bohot dhanyawaad... God bless....
@AnilSharma-jm6xv
@AnilSharma-jm6xv 2 жыл бұрын
You are best psychologist I have seen in my life dr. I am a pt.of An.Nerosis since last about32 yrs Now I think that I will overcome my disease v.v.soon You are great mam Love you mam
@bajranglalbengani5013
@bajranglalbengani5013 2 жыл бұрын
Madam u r doing a great job for the society. God bless u.
@Mrgauravkk
@Mrgauravkk 2 жыл бұрын
I have listened to many many videos but seriously after listening to this I have a hope that if I work on it, the way you told, I can really cure my problems. Thanks so much Madam. God bless u
@fahadalikhr6
@fahadalikhr6 3 ай бұрын
Main Pakistan se houn. Ap waqaee bhout qabil doctar hain..apko sounne k bad Maine bhout relief feel Kiya Hy..aik tassalee Mili Hy.mujhy
@ramashankartripathi9356
@ramashankartripathi9356 3 жыл бұрын
Dr kashika mam you are the best psychologist, I am so grateful to you, you have given me my peaceful life back, friends must take counselling from her, she is the best.
@priyankamehta6632
@priyankamehta6632 3 жыл бұрын
Very helpful video Dr Kashika mam. Thank you!
@khushirastogi7762
@khushirastogi7762 3 жыл бұрын
Amazing wonderful person dr Kashika mam, love you so much.
@digvijaysingh2240
@digvijaysingh2240 2 жыл бұрын
You really know how to explain the concepts, will proper analysis step by step. You are simply great 👍
@anily2623
@anily2623 2 жыл бұрын
Excellent analysis. Thanks a lot mam.
@anjaliamit9469
@anjaliamit9469 3 жыл бұрын
Thank you so much mam, this video is very helpful for everyone.
@roushansingh4831
@roushansingh4831 2 жыл бұрын
You really help us .... Love u mam u are doing great job ... I saw many videos but the way u explain things is just diffrent .. thank u so much .. u do make changes in peoples lives
@shamimkhan-yf7lj
@shamimkhan-yf7lj 2 жыл бұрын
Thanks Mam... very good informative and important matter..🙏 please carry on 👍
@diwannegiraathichhora3125
@diwannegiraathichhora3125 Жыл бұрын
बहुत-बहुत धन्यवाद मेम आपकी वीडियो देखकर मुझमें काफी परिवर्तन होने लगा है!
@wiltonvoklin5450
@wiltonvoklin5450 2 жыл бұрын
Madam , you are genius..God bless you..and happy new year..your video's are very beneficial for me..
@somnathray9291
@somnathray9291 3 жыл бұрын
You are helping many many people.God bless you mam,Many many thanks mam.
@mohdirshad5618
@mohdirshad5618 2 жыл бұрын
Really I listened this video, This is one of the best video of my life. Thanks kashika Ma'am
@pareshpurohit7743
@pareshpurohit7743 3 жыл бұрын
Nicely explain Mam thank you so much.god bless you 👌👍
@ruchisingh4897
@ruchisingh4897 2 жыл бұрын
Thank you so much dil se abhaar aapka itna deeply btaya hai🙏🙏🙏god bless u khoob tarakki kare aap.
@masoomsonde9665
@masoomsonde9665 2 жыл бұрын
Thanks so much madam, I have started feeling better watching your videos in just Last three days
@muskanagarwal9066
@muskanagarwal9066 Жыл бұрын
Thnku mam aap bhut acha work kr rhe ho ..mri Dil s dua h aap hamesha happy rhe
@kr.shubhendushubham2676
@kr.shubhendushubham2676 2 жыл бұрын
Ur way of explanation is awesome....mam🙏
@skybird6482
@skybird6482 2 жыл бұрын
Really you are so great dear Dr , your videos change my life ,,I pray for your fruitful Future my sweety sister
@asimmuhammad500
@asimmuhammad500 Жыл бұрын
Perfect explanation good job thanks god bless you
@rakeshkumaryadav9278
@rakeshkumaryadav9278 2 жыл бұрын
Love you madam. Really ur a top most psychologist in 🇮🇳
@pramodpatil7246
@pramodpatil7246 2 жыл бұрын
Madam You are given the best ,God bless you 🙏
@navneetmishra4657
@navneetmishra4657 3 жыл бұрын
Thanks mam ,aapne bahut achha knowledge diya,
@tarunbhargava9046
@tarunbhargava9046 Жыл бұрын
You are really doing good cause, keep it up 👍 God bless you always mam💕
@AlkaSingh-ok4zt
@AlkaSingh-ok4zt 2 жыл бұрын
very nice explaination mam thank you so much 🙏
@abdulsamad-ew3qk
@abdulsamad-ew3qk Жыл бұрын
Very best explanation of causes of anxiety and protection from anxiety.i love u so much dear kashish madam
@noorshabana1880
@noorshabana1880 3 жыл бұрын
Outstanding. Best doctor
@Lekin1234
@Lekin1234 2 жыл бұрын
Very good Advice. Thank you Dr. Jain.
@anmolnotani6361
@anmolnotani6361 2 жыл бұрын
Yes i carry garbage in my mind from last more than 5 years,...but definitely i learn many things from you and i want to move ahead in my life with a fresh start.
@Acavinash
@Acavinash 2 жыл бұрын
What type of thoughts u get
@yogeshsonawane2488
@yogeshsonawane2488 2 жыл бұрын
Thanks mam, your speech improves our life
@SameerKhan-ni9kq
@SameerKhan-ni9kq 2 жыл бұрын
Bahot achha vid banaya h mam.. I m so happy😘
@niteshporwal2017
@niteshporwal2017 3 жыл бұрын
Thanks mam....apki videos bhot hi helpful h..... 🙏
@ramganglani6351
@ramganglani6351 2 жыл бұрын
Thanks a lot Madam. V.v.useful video....u r doing great job..God bless u...
@mashiyatabidi955
@mashiyatabidi955 2 жыл бұрын
I felt my self confident having listen this video Dr Kanishka you explained anxiety disorder and its solution in such a way now it is easy to control it to me thank you very much Dr . I have been suffered from this career killer ailment for last 25 years
@subhashdhamija4793
@subhashdhamija4793 2 жыл бұрын
Thanks.I feel awakened after listening to you.At the same time I wonder why these useful points are not taught to us during our early school days as a subject which would definitely have improved our quality of life. Sadly,they taught us useless subjects,most of which are absolutely of no use in our personal or social life.Thanks once again.
@SahnajRLaskar
@SahnajRLaskar 2 жыл бұрын
Exactly brother...
@sanjaydhanuka9287
@sanjaydhanuka9287 Жыл бұрын
Very well said. These should me taught in schools...
@maliksyed1826
@maliksyed1826 2 жыл бұрын
Very useful video thank you so much Medam
@sparkspark320
@sparkspark320 2 жыл бұрын
Thank u mam ..u r helping millions.. May God give u everything what u desires for.
@absamad856
@absamad856 2 жыл бұрын
Weldone mam. Allah Pak aap ko hamesha Khush rakhey, aameen.
@meenakshimeenakshi5790
@meenakshimeenakshi5790 4 ай бұрын
Mam mere sath bhi yehi hua hai ,ab meri halat buhut khrab ho chke inn reasons' but apki videos ke bja se kafi relief mil rha hai ❤
@nikhildoshi7929
@nikhildoshi7929 2 жыл бұрын
Thanku mam for such a wonderful information
@yuvikajain1637
@yuvikajain1637 3 жыл бұрын
You are anxiety ocd specialist mam, aap hamari family k liye god hai. 🙏🏻 Thank you
@anuradhadubey9679
@anuradhadubey9679 Жыл бұрын
Kese thik hue
@chandermohanpokhriyal6476
@chandermohanpokhriyal6476 2 жыл бұрын
thanks a lot of mam your way of explaining of topics is very simple and useful to a coman person to understand easily reply you are very humble and talented
@rubeenaraja8651
@rubeenaraja8651 3 жыл бұрын
Aap meri jindagi ki best person Ho ❤️❤️🙏🙏
@ManojKumar-mp7su
@ManojKumar-mp7su 2 жыл бұрын
Apko aram hua h kya
@anwarlari1567
@anwarlari1567 2 жыл бұрын
Wahh kya Dr. hai aap...agar mai apse treatment karata to sure thik ho jata.
@reetsharma3622
@reetsharma3622 3 жыл бұрын
Thank u mam ❤️ ye sab batein batane ke liye
@meenakshimeenakshi5790
@meenakshimeenakshi5790 4 ай бұрын
Ohhh my god mam u are superb ❤❤thanku so much,aap hum jaise logo ke liye kitna acha kaam kr rhe hai 😢 blessed u mam ❤
@prashantajmera8738
@prashantajmera8738 2 жыл бұрын
nicely explained all the aspects of anxiety from problem to solution, one of the best explanation on this subject, best wishes
@aayushgupta5077
@aayushgupta5077 2 жыл бұрын
Yes mam apki video bahut helpful h Thanks for it
@shaistakhan1702
@shaistakhan1702 2 жыл бұрын
Mujhe 1 sal pahle panic attack hua.. Uske bad maine kai doctors ko concern kiya psychiatrist.. Neurologist ,heart specialist.. 70% abhi theek hai doctors ne yhi bola anxiety hai depression hai Heart beat bhut bad jati hai lgta hai mai mar jaungi.... Y start hua tha ghar me kalesh ki bjha se us time exam ka bhi bhut stress liya tha.. Fir mummy ki death hi gyi... Abhi aapki sari vedio dekhti hu subscribe kiya aapka channel aap bhi download kiya.. Vedio dekhti hu to relief milta hai..... Parents nhi hai.. Shadi bhi nhi hui... Bhabhi bhai k sath rahna pdta hai... Jo pahle hi problem creat krte the.. Aur abhi bhi krte hai.... Jiski bjha se tabiyat aur bigad jati hai.... Aap btaye... Mujhe alag rahna chahiye? .. Akele rahne me darr lgta hai kya kru kuch samjh nhi aata
@terminator7541
@terminator7541 Жыл бұрын
Kaha se hai aap?
@anuradhadubey9679
@anuradhadubey9679 Жыл бұрын
Apna nbr digiye plz
@vinodbordiwala9358
@vinodbordiwala9358 Жыл бұрын
Very nice information ma'am Iam good and happy feeling well Thankyou so much...
@ajcoloursingarud7216
@ajcoloursingarud7216 2 жыл бұрын
mam your videos are amazing and it really works !!!!! thank you very much
@vickysambyal6723
@vickysambyal6723 3 жыл бұрын
Very important information 👍
@debolinaacharjee3199
@debolinaacharjee3199 2 жыл бұрын
It is really beneficial, i reallly am thankful to find you today! Suddenly ur video popped up on the feed, thanks !
@aarushkhichi3005
@aarushkhichi3005 Жыл бұрын
Aap thk huye kya
@aklanil
@aklanil 2 жыл бұрын
Lot time and love reserve for youre best contribution to socity.
@abhishekamritanshu2611
@abhishekamritanshu2611 2 жыл бұрын
Apka video bahut hi helpful hai issey mujhey bahut madad mili🙏
@ArunYadav-np3rk
@ArunYadav-np3rk 2 жыл бұрын
Thank you so much mam , your video very very helpful 🙌🙌
@amrutatupe7203
@amrutatupe7203 Жыл бұрын
U r amazing mam I feel very relax wen I watching ur videos thank u so much
@amitghosh3198
@amitghosh3198 2 ай бұрын
Your video are very helpful. Thanks !❤
@Ezazurs
@Ezazurs 2 жыл бұрын
Thanks for the information
@reetamtl7942
@reetamtl7942 2 жыл бұрын
Great mam mujhe bhi apki is video se bahut help mili h.🥰
@subhashparakh8024
@subhashparakh8024 Жыл бұрын
You are great Doctor shab 🙏🙏🙏🙏
@twinklesingh7539
@twinklesingh7539 Жыл бұрын
Thank u mam maine aaj hi apka video deka ar kaphi better ar positive mahsoosh kr re hu.mai 27year old ki hu ar mai ocd ar anxiety se bachpan se hi ld re hu ar iss time inse m poori trh se ghir chuki hu but apke videos deke kaphi positive feel kr re hu😘❣️❣️❣️
@RameshPatil-kc3fv
@RameshPatil-kc3fv 2 жыл бұрын
Madam your work is very good God Bless you 🙏
@tarunsa9868
@tarunsa9868 2 жыл бұрын
thank you mam....bahut acha laga
@ArchanaSingh-ey9ro
@ArchanaSingh-ey9ro Жыл бұрын
Hi kashiks ma'am I love your all speeches..... U motivate me ti live my life easily
@sandipcomputer8585
@sandipcomputer8585 3 жыл бұрын
Hello mam thank you Aap har baat ko bahut acchi tarah se explain kar ke batate ho aap ki har baat bahut gahrai se samaj main ati hai thank you mam
@binodkumarrajbhar6857
@binodkumarrajbhar6857 21 күн бұрын
Very useful video, Thanks Mam
@sandeepsaluja3760
@sandeepsaluja3760 2 жыл бұрын
Amazing session! Keep uploading such mental classes. It almost solved my problem, stay blessed
@sonalisahu9229
@sonalisahu9229 2 жыл бұрын
Thank you for this video mam☺ now i am feeling good
@narendervats_
@narendervats_ Жыл бұрын
Very very good job very important question answer very good job
@sandhuss3569
@sandhuss3569 Жыл бұрын
Excellent, Your lecture are helpful
@manojguptagupta8796
@manojguptagupta8796 8 ай бұрын
Thank u mam apki baat sunkar mujhe bahut sukun milta h.
@harshabhardwaj1898
@harshabhardwaj1898 2 жыл бұрын
Thank u mam very well explained
@idrishrana5471
@idrishrana5471 2 жыл бұрын
Maidam ji. Aapki video ne pahle mera dar door kar diya hai. 🙏🙇 Aur ab stomach par presure hai aur jakdan hai. Body mein iske liye kya karoon pls bataein. Allah aapko lambi umra de. Meri dua hai. Allah se. Thanks 🙏🙇
@BansiBandhuRajesh
@BansiBandhuRajesh 2 жыл бұрын
Excellent analysis.
@toyyabmalik4501
@toyyabmalik4501 11 ай бұрын
Thankyou so much mem ❤aapke samjhane ka tarika bahut achha hai ❤
@busybee5479
@busybee5479 2 жыл бұрын
Such a high quality video
@PRATIBHASINGH-wg2lh
@PRATIBHASINGH-wg2lh 2 жыл бұрын
Very nice Thankyou so much
@divyaprakash4573
@divyaprakash4573 3 жыл бұрын
Mam plzzz plzz plzzz make a detailed video on how to overcome anxiety immediatly which comes just before exam. It comes accidently and remain till exam. Most importantly how to handle pressure DURING exam. Plzz mam Aapke alaawa or koi nhi hai jo mera help kr akta hai. Mera jldi hi ek exam hai jo career k liy bhot hi important hai.
@hansashah8204
@hansashah8204 2 жыл бұрын
Very well explained thank you 🙏
@PRAKASHYADAV-ov9zl
@PRAKASHYADAV-ov9zl 2 жыл бұрын
Very good video and advantages for good life and relationships
@user-qs2ep7to1v
@user-qs2ep7to1v 2 ай бұрын
Itni beneficial and effective baatein aap free of cost bta Rahi hai... You are a goddess for us ma'am ❤️ thank you so much 🙏💞🥰
@3rd_Eye.Creative-vivek
@3rd_Eye.Creative-vivek Жыл бұрын
Thank you, madam. It’s so much informative...
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
Dear Vivek Roy Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@aysehasaeed4889
@aysehasaeed4889 2 жыл бұрын
Bohay khub explain kiya weldone
@rsinghsingh1614
@rsinghsingh1614 2 жыл бұрын
Ma'am aapki video bahut helpfull he
@kjjadeja3531
@kjjadeja3531 2 жыл бұрын
Muje bachpan se problem hai 🤕 Thank you for Advice 😵
@arunpatil28148
@arunpatil28148 2 жыл бұрын
Very nice explained mam.
@kuldeepupadhyay2092
@kuldeepupadhyay2092 3 жыл бұрын
Very useful video.
@kalpanasahoo7947
@kalpanasahoo7947 3 жыл бұрын
So good suggestion
@shubhamparihar2907
@shubhamparihar2907 2 жыл бұрын
Mem ap ki video dekh dekh ke really me 50 persenr thik ho chuka hu mem me bahut khush mahsus kerta hu apki video dekh ker aap bahut nek kam ker rahe hai jo koi doctor nhi kerta ap ne mere mind ke sare ulche sawal dur kare hai tq so much
@sushilkumar-tx5tv
@sushilkumar-tx5tv Жыл бұрын
Thank you ma'am itne vistar se samjhane ke liye
@UPSC2260
@UPSC2260 3 жыл бұрын
Very very thank you mam........
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Rajesh ka flying dance 😂
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Rajesh Kumar Shorts 14
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No es por nada pero ya estoy a otro nivel de fuerte 💪🏻😅
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