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Hyperstimulation: Chronic stimulation due to your stress response being kicked into high gear for an extended period of time.
Causes of Hyperstimulation: Repetitive anxious behaviors, past trauma, doer-ship mindset (suffering equals success).
Some common signs:
- Sleep disturbances
- Impaired cognitive functions
- Physiological restlessness
- Immediate anger or fear over little things
- Sensitivity to loud noises
- Muscle tension leading to possibly muscle twitching
- Feeling like your body is constantly I stuck in an electrical socket
In todays video we dove deep into why you have anxiety symptoms without feeling anxious. I’ll touch on the connection your symptoms of anxiety have to Hyperstimulation and Hypersensitivity.
Comment below on your biggest moment of clarity from this video. 👇👇👇
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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light.
Now, he is sharing science backed and proven ways to heal anxiety for good.
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