I thought that all these symptoms I was having were random . ALL of them were on this. This is a humongous relief

It was one fine night I was sleeping. Suddenly something jolted me from my sleep , I started feeling dizzy (I already have BPPV) ,my heart started to race. I felt like it's definitely sign of a heart attack. I Wendy to the hospital and after the medications I was fine. Next Day I again had a Panic Attack out of nowhere. I went to the doctor and got my ECG. Again nothing wrong. Then for about 6-7 days I was completely normal , I forgot whatever happened and started with my normal life. Then one day I went to stay at my cousin's place for a change. We enjoyed a lot . In the night we were having some random discussions when my cousin told me about a known person who was recently diagnosed with Brain Tumor. AND that was the moment it went into my head . That night after almost 10 days of my first panic attack I again had one. This time I was scared of having a Brain Tumor. I went to the Toilet with my mobile at midnight searching for Brain Tumor symptoms. And Damn... I had them. Feeling Dizzy , fainted. Numbness in limbs.. I got scared AF. The very next day I went to see a Neurologist and she said I had Vertigo and nothing else. But I wasn't satisfied that easily. The horrors of Brain Tumor was in my head 24/7. And now I got more symptoms. My body used to Twitch and Shake a lot while sleeping..and also my head used to Twitch and give me Sudden jolts right before I was about to fall asleep. My doubt of having a Brain Tumor increased day by day. I was not eating anything. not speaking to anyone. Just Googling around about Brain Tumor. Then I again went to the Neurology. She said me to get An EEG done. And if it would be abormal. Then we'll go for an MRI. So I got my EEG done the very same day . It was normal. Got releif for couple of hours ( I enjoyed that time eating and talking to others) But the symptoms persisted. I was not satisfied with the EEG. I wanted an MRI . So I went to A Neuro Surgeon this time. He told me that 99% I had anxiety but still asked me to get an MRI done. So I got that.. And it was also normal. (Apart from the fact that I had a bit extra CSF in my brain which the doctor told me was normal as this is my Brain structure since birth). So I was fine for a few days. (However I had the twitching and trembling still while trying to sleep) I couldn't stop myself from Googling about the symptoms. SO I googled about these involuntary shaking ... And got the results. Now I found something with the Name of PARKINSONS . And again the same story I felt I had all the symptoms. I was scared to hell. I started feeling that my body is not producing enough of Dopamine (a sign of PARKINSONS) I again went to the doctor. He said PARKINSONS happens in old age. But I was still not satisfied. What if it was rare to me ? Likewise I again started googling. This time I felt it was Multiple System Atrophy. followed by Multiple Sclerosis. Sometimes Lyme's Disease. Till now I have visited a dozen doctors (Neurologist , Nuero Surgeons , Psychologist , psychiatrist , ENT ) All said that I have Anxiety issues. And after going through your website I'm confirmed that it's nothing but Anxiety. These Symptoms are still there and they still scare me.. But I'm sure they'll go away if I stop worrying. But I'm still confusion why I got a Panic Attack at the very first time out of literally no where .

I really appreciate your videos - they really help us understand what we are giving through

THE SYMPTOMS LINK IS SO HELPFUL THANK YOU. Im so glad I'm not alone in this.

It seems cruel as we are already anxious and then get scary symptoms which make us more anxious!

Keep up this valuable life saving work. Thanks.

Techinques used to cope with anxiety -take a time out -eating well-balanced meals -do your best -take deep breaths

The worst one I get is dizziness and needing a poo a lot.

I've experienced a lot of these symptoms and I got anxious because I thought I had some sort of life threatening disease

Thank you for these videos.

I have been suffering with it since 2010 on and off but I have learned to live with it.

I would get arm pain, facial pain, pins and needles in hands and feet,headaches, fatigue, lack of sleep, lump in throat plus palpations.Increased blood pressure.Jolting in my sleep.

is it common for symptoms of anxiety to cause you the most anxiety overall, therefore you’re stuck in a loop of being anxious about getting symptoms, getting the symptoms, then when they go away you’re anxious of them reoccurring again?

I have tinnitus , hypochondria, so I definitely feel anxiety..I'm thankful I have the Lord to see me through

It takes me weeks to get back to normal after an anxiety episode. I havent had panic attacks in 2 years but I often live a stressful life. So when something terrifying or unfortunate happens I down spiral into this debilitating anxious episode where I twitch I get pins and needles everywhere I get insomnia and extreme brain fog to the point where I dont want to live. And I stay stuck that way for days. I focus on my physical symptoms and it's so hard to get better. Once the brain fog starts getting better I start feeling better. But the physical symptoms remain for days. Currently dealing with that as I write.

It feels like my chest is caving in with my anxiety

Jim, I became a member of your site. I noticed you suffered from ear ringing. How long did that take to subside? Very disturbing symptom and I pray that what I am dealing with is NOT permanent.

I get chest pain when I worry alot and tummy aches and eyes and ear and everything HERE I GET IT I went to the doctor like 7 months ago and they said I was good

It takes a toll on my body I hate it so much tea helps me happy thoughts 💭 I feel dizzy lightheaded like I’m going to faint headaches tight check at time flashes of darkness it makes me very tired like I have to lay down the room feels like it’s spinning weak arms and legs racing heart feeling like I’m going to die at any moment sore body the list goes on 🤦🏾‍♀️ the pandemic made it over the top omg 🙏🏾

I really hate the symptoms its ruining my life I can barely do anything anymore I just lay down everyday 24/7 except for when I need to go to school ,even when I go I can't concentrate 😓My breathing has changed completely I can't breath so well through my nose,I keep focusing on my breathing and every sensation and symptom that I get.I have so many symptoms and sensations and I get it all at once It's driving me insane. My mental state is a whole mess right now🤦🏾‍♀️I pray that any anxiety sufferer will overcome this horrible horrible thing!🥺💕

no cuz recently i’ve been worrying about starting school and about ten minutes ago i started feeling shortness of breath n like a knot in my throat

My life. Also bowel movements create weird feelings and afterwards. Thank you!

I’ve experienced dizziness, numbness in my face, arms, headaches, closed throat sensation, u name it.

I wake up shaking. It just started. I had a pretty simple panic attack but it was enough to have me running around for 2 days trying to understand why I'm now this way. I dont think its a serious mental disorder but I'm confused. It just started after a panic attack. I then had a minor incident the next day but my emotions were effected. It's a bunch of bullshit now that I've realized how foolish I was being but now my stress, heart rate, shaking, emotionally identification, shoulder stress and inability to stop and calm down are effected. I've been in lockdown since I work in restaraunts and have had nothing to do. I've also had seasonal depression in the past. So, I'm kind of in need of some advice. When things like this come out of the blue its scares me to the bone.

Even increase temperatures above 200 F

I have heart palpitations constantly, shocking feeling, racing heart, heavy heart beat, weakness in my body, nightmares and waking up shaking and rapid heartbeat. Blurry vision. Pain in the chest and fullness in my chest like food is stuck there. I've been going through this for months now, meds do not help. I am convinced my heart is sick even though the tests says otherwise. I need help.

I have health and anxiety and fear everyday something bad will happen to me even though I’ve had the tests come back clear but when I’ve heard someone’s died or dying it really triggers me how do you stop this

Iam really at my wits end! I've had multiple symptoms for Months now. Muscle twitching mainly in the legs, constantly trembling, trouble breathing my asthmas got worse. Muscle aches and tension, munbness and pins and needles, and always feel on the verge of panick!

I've been suffering from mental illness for a while and my anxiety is bad so I worked out hard it helps for a couple of hrs then it comes back my family and girl friend trying to get rid of me cause I get mad and say things I shouldn't have said but it's to late they have made up there mind they are trying so hard to send me to jail I'm kind person all I have done for them does not matter to them my mother has turned every one against me

Is the out of the body feeling a symptom too? And does anyone know how long it lasts? I have GAD. My cycles last about 6 or more or maybe a little less if I’m lucky, months.

When it starts im feeling so cold, my blood pressure rises up to 140/100 pulse up to 160 sweating like im in algeria and sometimes even paralisys and after its done i have 3 days problem with stomach an absorption

Do you no why my arm muscle bicep shudders when I move my arm up an down I do tend to tence my right arm most of the day with my anxiety because I fear the worse and it’s hard to relax them but now when I try to relax it’s like it’s use to being in a tence state is this normal for anxiety my arms feel like they have lost strength as well it’s one thing after another

Im feeling «out og my self» all the time. Like im detached from my own self. Now i Get sudden rush with itching/burning all over my body. My body feels sunburnt. This sucks

Jim did you deal with hearing loss during Anxiety. I have had hearing loss with my anxiety for months now . Would please love to know your experience with that. How long did it last you personally.

can i ask you Dr in your experience what did you find out was the reason of your anxiety (what's the idea in your head that you were afraid of

Why I always feels dizziness 24/7 and I feel like someone pushing my mind from the back and I feel completely horrible is that because of anxiety

Depression also causes chest pain and lift arm pain.It looks as if the heart attack is taking place.

Jim please answer i saw on your site you got hearing loss with anxiety. I am dealing with this along with my anxiety. And has been lasting months as i keep stressing over it. Thank you for reading this

Can anxiety cause plantificitis I've had it 8 years both feet sometime one more than the other.mainly when I get up.is it because lack of blood flow .thankyou

I'm super hypersensitive and it sucks...have been coming off benzos for 9 days now and my body feels like it's about to have a seizure, even though I've never had one

Hi! I will really appreciate the help! Is it possible to get rid of anxiety symptoms even while going through OCD recovery. OCD where you constantly have thoughts you don’t want but you’re not stressed or anxious you just can’t get rid of the thought unless you do exposures and recover with time

I have really bad health anxiety and a hypochondriac. I get so many symptoms daily; Dizziness, Chest Pain, Palpitations, shortness of breath and stomach issues. I feel derealisation, depersonalisation and just a feeling of being outside my body. I get pins and needles, hands shaking. I always feel I have an illness developing and. I have had blood tests, regular visits to the doctors, ECGs and everything is always normal. Lately, I get colds feelings in my body and so on. It drives me crazy because I can’t shift my worries about my health. Keep waking up 4 times a night lately from sleeping :(

I’ve been stuck in a health anxiety severe stress response for 3 years now 24/7… the worst atm is daily panic attacks, dpdr & weak arm and leg muscles.. 😢

Hi I get so sleepy during day I need to take clonpoin in day w Wellbutrin But I fall asleep in my program I’m looking at these cervical instability I’m scared that that’s what it is. My counselor said I have to find out I think it’s the vagues nerve and the drs don’t want to hear it!! I don’t know what is going on with me . I think I need prolotherapy…. Treatments.

I have muscle twitching in my feet arch’s and my calves and spasms in both arms and chest this happens when I’m home school

I get floating and swaying sensation when laying down or falling sensation when standing or laying down

Does any one get weak arms and hands my hands shake a lot to even when I don’t feel anxious i am so drained with one symptom after another I get weak legs one side first then the other side . Cold feeling in my skin like tingles . I keep thinkin I have all kinds of bad stuff wrong with me my doctor says no my mri normal my bloods was to .. but I still think I have things wrong with me 😫

Pls reply Can anxiety disorder cause certain sleep disorders? While trying to sleep i get weird sensations which is hard to explain and I'm unable to get a deep sleep..

I hate being stuck

So i don’t know if what I’m going through is anxiety or not, but I have heart palpitations, I get dizzy, redness in my face, I get like a pressure feeling in my head like it’s about to explode and tightness in my neck, I’ve also had numbness in my face, I thought it was all from high blood pressure but got put on meds, I’m constantly worrying that I’m gonna have a heart attack or stroke, but I’ve been to the dr countless times had test run on my heart and everything came back fine and so did all my labs. Now at night when I go to sleep my body feels like it’s twitching inside.

I have had anxiety and stress for years I'm on clarazepam I have to listen to motorcycles racing up the ramp in Jacksonville Florida from 17 to I-10 in Jacksonville Florida every night I have to call JSO and they they don't come out they are finally after I've called about 45 times and been woke up all night long causes me to have stress and I'm not getting there enough for sleep can cause it also so if you got anxiety it's because somebody else is doing it to you it's not because it's happening to you it's called something else is bothering you so I thought I would give that little statement because I was reading about anxiety and stress stress can cause anxiety also and I stay stressed all the time so just say a little prayer for yourself and say a little prayer for my little dog bow Bo he has a heart murmur and congestive heart failure and this morning he was running all around the house and this is the second spell he's had where he jumped up on the bed and he just fell over and I had to breathe in his mouth because he didn't have no air so please pray for him he's he's my little baby thank you

Can anxiety cause burning sensation on right side of scalp, twitching around mouth, itchy cheek and nose?

I keep feeling like one of my legs has insects crawling on it every now abs then Can you feel anxious without realising it as I don’t feel anxious s?

Sar muZa side ma chest pain hota hm CT scan bi kra Li hm ecg both time kr Li a but sb normal ata hm

Hello please reply...I am suffering from GAD for sure...but what is happening this days is....as soon as I lie down flat ...I go out of breathe and it's hard to sleep and it's like something is happening near my heart....what to.do!!

You probably won't read this but if you do pls can you help me. Basically I can't get to sleep at night cus I'm worried something bad will happen, when I go to places, even when I'm excited, I get scared and out of nowhere I cry. Also recently I am having struggles breathing properly and I'm crying out of nowhere. I don't know what this means is it anxiety or depprision ? If you could help thankyou!

Please answer I’ll appreciate it. How long does it normally take for headaches to go away I’ve had them more like 8 months now, And the headaches don’t hurt or anything like a regular headache it just aches. I can feel them when laying down. Also, I feel something in my head like on the right as if there’s something it creates more stress the doctor said I was fine.

My arms and legs feel weak and light as if i can't control them. Some body parts start twitching. One part of my face. And even neck and stomach.Also my arms. Loss of touch. But now i can feel . Burning sensation

Is constant dry mouth and eyes a symptom of GAD? I have had every test possible and they all come back negative so I'm starting to wonder if its just anxiety and of so how the heck to I calm down?

Pls help me I undergo as of now depression and anxiety it's really hard for to recover

Good afternoon, I'm from Indonesia, doc. Permission to ask a doctor. I hope he can give you instructions regarding the diagnosis of my complaint 🙏🙏. So sis, I first got this from the doctor when I was having coffee with a friend on an empty stomach at that time, because I'm an active person who socializes and socializes wherever I dare, but when I was drinking coffee and smoking, suddenly my heart suddenly started to get worse. I felt like I was falling, I immediately felt uncomfortable, uncomfortable, immediately I remembered people who had heart attacks, suddenly I panicked and cried because I felt uncomfortable, I was afraid, until I panicked, afraid of heart disease too, until my blood pressure rose 180 at that time, starting from that moment. That's when I started to be afraid of going anywhere, feeling dizzy, afraid of gatherings, afraid of going to the mosque, afraid of having my blood pressure measured, afraid of going for coffee, afraid of going far, afraid of being in crowds. Just when I was planning to go, I was already nervous, starting to get tense, restless, and my mind started making up all kinds of things, afraid of it happening again and afraid of fainting and dying suddenly, in the end I was always lying at home, lazy about meeting people, lazy and not productive anymore, afraid of having a chronic disease, afraid of heart disease, afraid of kidney disease, afraid of dying, my body will be weak, lethargic, have no energy, every time I meet people or chat I immediately become tense, uncontrollably anxious. chaotic mind unfocused. Every day checking the condition of the body, counting the pulse, checking the color of urine and feces, losing weight. Basically, it's tiring to the point of feeling uncomfortable and every day I'm anxious and panicked if there's a strange sensation. If you see symptoms that are similar to a chronic illness, you keep thinking so much that you worry and sleep is disturbed, even at the start I can't sleep until my vision feels strange, like I'm not at one with myself. The feeling is only good when I'm alone and at home. Even though I am an active social person, doc. But I'm not congested, my stomach ache isn't sore and my stomach is fine. Hopefully the doctor can provide enlightenment regarding my complaint 🙏🙏

i get all of these Symptoms daily ,, but does anyone else get Left Arm / Left Shoulder Pain ?? like Radiating pain from shoulder to arm

Jim ive had Gad for years constant worry over years found out recently i have moderate emphysema im really scared im haveing constant bloating and feel sob and pressure on my diaphragm feel like i cant get a good breath!

Are tremors especially in the hand symptom?

Haha i had all the symptoms nowadays just a few and not so often so im thankful that it is much better then before. There was a time a had all symptoms at the same time almost for 2-3 months, it was the longest 2-3 months for me felt like 2-3 years😂😅

How one can tell about chest pain feels

I enjoy their videos and website but have tried contacting them via email and phone and have never gotten through or a return email. It's rather disheartening.

So how do we deal with chronic stuff?

Can it cause eye flashes in one eye or zigzag in vision

Can someone tell me what a digital motion xray

I have buring feeling and my teeth pain one side to another side why 😢

I feel like my body gets cold when anxious. My body paralyzes with fear. And for 14 months I feeel insteadu so I’ve been doing balance excersises. They haven’t helped though I’m worried I’m stuck this way… mri’s blood tests all are ok. But they think it’s inner ear thing that I caught a virus or infection, and never went away. I’m so confused does anyone understand what I’m saying ? Going for a walk like I used to scares me and that helped me before it worked for me anxiety….

How can some one not worry about all the scary feeling happening 😭

Anxiety isn't a good thing. I have been having anxiety issues and panic attacks for 16 years now

I need help

Since my panic attacks stared I have this wierd feeling in my head as if my brain getting shaeks for seconds many times a day it's painless and didn't make me dizzy its just like a lingering shaking vibrating thing is this normal?

Itching

I used to have brain zaps ⚡️ and sometimes feel like I’m floating off the floor 😭😩🥴

What about lypmh nodes?

Sir how can I contact you

anyone having visual symtoms??

I'm on paxel 10 mg. But these pills are awlful been on a month how doe I get off of them.

If anyone getting constant tingling sensation in both legs and feets? Muscle twitch all over body? Is this because of anxiety? I had checkd blood test and ncs evry thing came back fine.. But by symptoms not going.. Scart😔😔😔

0,

He keeps advising us to connect with one of his therapists, but they aren't taking new patients. I tried 😢

Chest pain guys its the worst i have this three years like a circle many ekg many ecg blood test and still have symptoms come and go i can't live like this inm 26🥹