अपने मन को आराम दो. How to LIVE in the Present Moment. [Hindi]

Рет қаралды 329,393

Күн бұрын

"How can living in the present moment improve your life? In this video, learn effective techniques to calm your mind and embrace mindfulness. Discover how living in the present can reduce stress and enhance your overall well-being. Additionally, find practical strategies to stay grounded and focused, improving your mental clarity and emotional stability. Whether you're seeking peace of mind or aiming to boost your productivity, this video provides essential tips for living a more fulfilled and present life.
Watch the full video"
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
02:07 Detachment ही Presence है
03:01 हमें पुराने विचार आते क्यों हैं?
04:18 Get Obsessed About The Vision Of The Future
05:05 4 Steps To Program The Mind
07:32 Summary
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4 Steps to Reprogram your Subconscious Mind👉👉 • 4 Steps to Reprogram y...
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Hum Jeetenge Meditation 👉👉 / @hjmed
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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Пікірлер: 455

@Anonymous-hp8nf 2 жыл бұрын

Proud to be part of this channel from many years .. We didn't realise it but we should be very grateful for this channel.. This knowledge which is provided by this channel twice a week regularly is worth more than lakhs .. Thanks brother for changing our lives for better ❤..

@following_amateur_ 2 жыл бұрын

Yeahhhh!! Agree 👍🥰

@following_amateur_ 2 жыл бұрын

Your videos teaches me to how to stand strong in negative situation. I start accepting my self , working every single day to improve my self . I start believing in myself. It gives me tremendous amount of potential to work hard and achieve my goal ...and many more which I can't count ...... I'm literally very grateful to uhhh brother ❤️ You're one of my favourite 😘

@dr.srushti9870 2 жыл бұрын

Sometimes I thought ki ye channel mere hi liye banaya gaya he..... everything problem I faced in my life at the moment itself his videos comes out.....and gives me solutions...... Mere har ek life me aane wale problems ka solution he ye channel.... I feel very blessed that I have this channel in my life....... which worth more than anything..... I watched ur videos 2 a day.... 1 in the morning and 2nd at the sleeping time....

@abidhussain8754 2 жыл бұрын

I really need this video to remove past decision and regret on that...very helpfull..thank u sir

@arhantgaikwad 2 жыл бұрын

Sir your videos are amazing, what you summarize in them, will take so much time for us to understand from books, the truth of our minds, you explain it in only a few minutes, I'll watch this video every day thank you so much

@appubroadcast7944 2 жыл бұрын

इस चैनल ने मेरी बहुत सहायता की है! धन्यवाद ❤️

@arnav45655 Жыл бұрын

Unbelievable video..... practical baatein dil se dhanywaad ❤️❤️ Jeetne walo ko salam ek din jarur jeetenge

@shubho4534 2 жыл бұрын

Following this channel since it had 50-60k subscribers... Great to see it's still growing....

@rish108 Жыл бұрын

You are playing the role of a true guru in this critical world , thank you so much 🙏🏼 . May God bless you !!

@vikrantmalik8524 2 жыл бұрын

Thank u so much sir, Aap hamesha kush rho main aapko 2 saal se follow kr rha hu apne meri life change krdi, I love you so much ❤ this music is my memory and ur voice, whenever I start ur video I come into positive zone

@Anilkumar-4515 Жыл бұрын

हम जीतेंगे।। ए दो शब्द सुनकर ही मन में ऊर्जा मिलती है।। आपकी वीडियो बहुत ही प्रेरणादायक होती हैं सर जी।।😊😊🙏🙏

@088ankit9 2 жыл бұрын

Most awaited video finally here I know if I master this, there is no stopping anywhere

@hundru3834 2 жыл бұрын

Sadhguru ye chiz bole h apne ek book m ..tb mujhe ache se samjh nahi aya tha...ye video se exactly technique samjh aya ...thankyou so much

@vandanapanesar8502 Жыл бұрын

Thanks a ton for making this channel, you're helping so many people by uplifting them. God Bless you 🪷

@Joy-theking. Жыл бұрын

I defenitely can say.., You are the real "MESSANGER OF GOD" at present..!!! You r going to change millions of life in better for sure..!! Respect for u..!!🙏🏻🙏🏻 n please show ur real face..!

@roshanyadav5094 2 жыл бұрын

Thank you so much sir ❤️ Aapki saari baate mai khud se connect kar paata hu Aap exactly logical baate karte hai isliye mind me koi confusion nahi rehti

@kamleshpalpandharawad8920 2 жыл бұрын

Very nice elaboration of technique to live in present moment ; really helpful.

@debaratidutta1193 Жыл бұрын

Your videos are amazing ❤️ Logical and positive. Always stay blessed 🙂

@sujitkumarpadhan861 2 жыл бұрын

Thank you 🙏 🙇 🙏 An hour ago I tried mindfulness meditation and as always past thoughts, feelings, and emotions come across...I was frustrated then this video pops up...thank you 🙏

@amy_krishna 2 жыл бұрын

Himmat,harkat, hoshiyari...hum jeetenge ❤️

@rkd3082 2 жыл бұрын

Really brother very soothing voice you have.... Your each and every video gives me immense internal as well as external power.... Hum Jeetenge !!!!!!!!

@GudduKumar-jt9gt 2 жыл бұрын

Self improvement par practical tips vala isase achha channel mujhe KZfaq par nhi mila...Hum jitenge

@mumtazsaifi1707 2 жыл бұрын

Salam bhai,,,bhai ap sandeep maheshwari k show me aao na pls🙏

@sudhanshubhadani1035 2 жыл бұрын

Yes bhai

@learntogrow1359 2 жыл бұрын

Yes sir ...plzz

@Growtogether-ft1kf Жыл бұрын

Yes sir plzzzzz

@dashrathshewale2219 Жыл бұрын

Bilkul Na Aaiye Sir, Aap Invisibly jo kamaal kr rahe ho, wo lajawaab hai...... Aapki Awaj mein jo sukoon hai wahi kaafi hai hamare liye..... Most Valuable cheeje hamesha UNDERRATED rehti hai tabhi wo sahi hoti hai.... Aap bhi waise hi Rahiye Hamesha..... Mere Liye wahi special hai...

@unbeatable2303 Жыл бұрын

Faltu hai Sandeep Maheshwari

@Daisy_1681 2 жыл бұрын

Abhinav bhaiya past ki memory se kese overcome kre, jo past me hua vo acha nhi hua vo yaad bhi nhi rkhna or yhi chiz over thinking me convert hokr bhut preshan krti h n to shi se so pate h kyoki dimag me vhi sb chlta rhta h or n hi present me rh. pate h is over thinking ki vajah se muje sleep paralysis bhi ho gya tha kyoki me apni hi bnai duniya me ji rhi thi or me bhut jyada hi emotional person bhi hu mujse apne emotions control nhi hote plz bhaiya is pr koi vdo bnaiye.

@aloktrivedi3285 2 жыл бұрын

Same topic pr mai bhi Abhinav sir ko request karne wala tha ki video banao.

@nehasinhaofficial5384 2 жыл бұрын

Haaa is topic par ek video toh Bantu hai, Abhinav bhaiya

@litarts9490 2 жыл бұрын

There is video of Sandeep Maheshwari about cleaning past memories through visualisation

@hiteshthaakuur2441 2 жыл бұрын

Haan abhinav bhaiya please 🙋🏻‍♂️ think to make

@harshawasthi4025 2 жыл бұрын

Apko ye video shanti se akele baith ke repeat kar ke dekhiye isme hi solution hai

@prakashkaur1059 6 ай бұрын

Wonderful prayer, very nice, to be free from devil energies tq god tq universe Ameen tq so so much, ❤

@mihir0808 2 жыл бұрын

As always amazing video... A lot to learn from it ... Thank you so much! Really grateful to you!

@AmitKumar-ti4wc 2 жыл бұрын

As usual.. Worth video to start a morning with.!! Grateful for your contents.

@MOON-he6nl 2 жыл бұрын

ABHINAV JI , THANKYOU AAP KI VOICE MAGICAL HAI

@hemantpawar7850 2 жыл бұрын

Your videos are gems. And this one is Kohinoor. God bless you.

@chandraprakash6015 2 жыл бұрын

ufff!!! what a topic selection you have bhaiya ji ❤❤❤❤❤

@anuradhadhiman4808 Жыл бұрын

Bhaiya mujhe nahi lagta ki is field mai aapke jaisa content koi create bhi kar paayega kyuki aap video el har ek ek part me apni puri jaan jhok dete ho or usse kahi jyada aap thumbnails bnane mai jhok dete ho. Such a great person you are thanks for delevering these type of precious content.

@jayantamukharjee4304 2 жыл бұрын

Shukriya abhi yahi video ki zarurat thi.

@Clappeduser 2 жыл бұрын

Sir, this video is godsend for me. I was literally so frustrated today and all the things u said in the video felt like it was written for me. I feel so relieved rn and I have a clear vision on what I need to do. Thank you so much sir 💕 I will be forever grateful to you ! Sometimes I feel like God has sent you to help me.🥺

@SomeOne_1409 Жыл бұрын

God helps..who help themselves.

@sandhayapandey163 2 жыл бұрын

Aap ne sahi kha ye saari cheeje may experience kr rahi hu or apne may pehele se jyada progress mehsoos kr rahi hu

@hinajaved5582 2 жыл бұрын

Your all videos are practical and helpful during stress. Thanks sir

@yogitakarpate2003 2 жыл бұрын

Very nicely explained. Thanks for making such content available to us.

@davidgoogin1874 2 жыл бұрын

I'm always motivated from your each and every video 😍

@Ultron36955 Жыл бұрын

Aapki voice me itna peace h ki head pain bhi thik ho jata h Aur spirituality ka feel hota h

@supriyapaul6052 2 жыл бұрын

Loved it 👊🏿 Thank uh so much 🌼

@samarthsharma9063 2 жыл бұрын

One of the best video Thank you so much sir ❤️😊❤️❤️❤️

@Naieemq111 2 жыл бұрын

It was all above difficult to grasp it in one stroke , I often drag this video past to mug-up all the essential things. Thanks a lot dear bro.

@vivek3638 2 жыл бұрын

Thanks a lot from the bottom of my heart for this knowledge guru ji

@kiransuryavanshi7103 Жыл бұрын

Great, each time new lesson Want to see you live like Sandeep meshwari

@Life_lessons1429 2 жыл бұрын

Thanku so much bhaiya, I really need this to know!!❤💜

@hardikdevice8812 2 жыл бұрын

Very powerful message, indeed useful

@ramandeerdeep9177 Жыл бұрын

Thanku Thanku universe 🙏🙏🙏🙏

@avinashminj802 2 жыл бұрын

Deep down I wait for your videos...... ! Your voice is quite calming...!

@dipaksolanki4727 Жыл бұрын

Thank you for valuable advice sir

@Raviyadav-qz2go 2 жыл бұрын

Huge respect for you my dear brother Thanx you soooo muchhh Your videos are superb

@tutortime6638 2 жыл бұрын

I am so grateful for present in mind in my life .

@bhartimishra6166 2 жыл бұрын

Thank you for this video, keep up the good work 👍

@mazharmujahid217 Жыл бұрын

You are Just brilliant man!! Thanks for these extraordinary videos..

@gurupatel7230 2 жыл бұрын

Most awaited topic sir thanks sir love your work 😊😊

@praveshdhawan3842 2 жыл бұрын

Too good, awesome. Thanks alot 🙏🙏

@Vishvivaan 2 жыл бұрын

थैंक यू सर,, मुझे इसकी सख्त जरूरत थी।🙏

@maxsuphidden667 2 жыл бұрын

I was practicing this and I wonder I got this video. Btw when you start roaming in thoughts and you realise it, then focus on your breath (I noticed that many times it's rapid) then make in on normal pace if rapid this thing helps in alot in living in present moment. Also do one thing at a time and give your full attention to that only thing.

@vish7091 2 жыл бұрын

You Came With this video when I needed it. Thanks

@vikramnain8465 2 жыл бұрын

Thank you 🙏 bro stay blessed always

@virendrasinghbaghel947 2 жыл бұрын

Thank you brother your vedios change my life. Thank you so much.

@amrutadmuthe6055 Жыл бұрын

Dhanyvad sir aapka🙏🏼🙏🏼🙏🏼

@thesoulfullife8662 Жыл бұрын

Just unbelievable your channel is...God bless u

@prakashkaur1059 10 ай бұрын

Amen, tq god for your protection,

@nikhilsaraf3747 2 жыл бұрын

This video is very useful or practical.... thanks for this video...keep growing brother

@rajkumaar1999 2 жыл бұрын

Thanku So much abhinav sir for great videos and efforts

@apurvashanker356 Жыл бұрын

Sir aapki vedeo se Mera life change ho chuka h sb kuch badal gya...hr oi soach me padh gya tha ki mai kaise change ho gya 🥺🥺🥺🥺 ....thanku very much❣️❣️❣️❣️❣️❣️

@Uchihalizzx 2 жыл бұрын

Thanks for your helpful vedioes🌠🌠🌠🙏🙏🙏🙏🙏❤️❤️❤️

@vibhavbhardwaj7586 2 жыл бұрын

Great video...you are a modern yogi for sure 👏

@manavart1367 Жыл бұрын

Your Videos are Very Helpfull 🙇🙇

@DevendraSingh-dt6zl 2 жыл бұрын

thanks for this video,i face some problem always this point.....

@riyayadav3696 2 жыл бұрын

Thank you, sir for this video 🙏

@ujjwalsharma4453 10 ай бұрын

Thank you Bhaiya! Thank you so much!

@ashikeshan1529 2 жыл бұрын

Sir, the quality of your video is very high, always very high. However, sometimes they contain watermarks which reduce the standard of your channel (in my opinion). Although your script and voice-over are one of the best on youtube. As a fan and a content creator, I feel I should inform you that. Please keep inspiring us, sir.

@imnpp1503 2 жыл бұрын

Thank you bhaiya,😊😊

@sandeepsingh4667 2 жыл бұрын

Sr mere li apki videos helpful hai Thanks

@tushar8338 2 жыл бұрын

very valuable information.

@lovejotgill8236 2 жыл бұрын

Thnx for new video . Very good. Thanks

@nandinibhardwaj1414 2 жыл бұрын

Abhinav sir , your way to dictate is superb

@Prachi.-Singh 2 жыл бұрын

Just a word.... Thank you 😇🙏

@anujadubey4992 2 жыл бұрын

Thank You for make me Clear 🙌

@Is_tiyak_bsc Жыл бұрын

Khud se jitne walo ko mera salam ❤️

@jaffarhussainkhant8009 2 жыл бұрын

This is the most insightful video i I’ve seen

@RRFACTTUBE1083 Жыл бұрын

No word awesome 🤩🤩🤩🤩🤩🤩🤩🤩🤩 highly addictive channel 😍😍😍😍😍😍😍😍😍

@apojitchanda9381 2 жыл бұрын

Sir video bahut achha tha good job never give up

@yuviart369 Жыл бұрын

Thankyou very much sir Love you ❣️

@jeewanprakashsarawagi193 Жыл бұрын

Great guidence... Grt video

@Gudda_Bhai_MBBS 2 жыл бұрын

Yes....Ham Jeetenge ✨

@ShreyaSingh-wb4bm 2 жыл бұрын

one of the best video of this channel

@rakshitbenekan1465 2 жыл бұрын

Bro we are going to write NEET exam on 17July so please tell us some important tips for maintaining our mind to keep calm

@aniketsonavane8124 2 жыл бұрын

Thank you sir 🙏❤😃

@sudeshpawar123 Жыл бұрын

Super! Must watch!

@dattatrayajoshi1076 2 жыл бұрын

Please make video on deep understanding upto fundamentals of everything and presenting it in simplest form by great physicist RICHARD FEYNMAN

@normalphysicsclass11thand12 Жыл бұрын

Thanks Bhai bacho ko batane ke liy

@ashiaahmed1701 2 жыл бұрын

This video was so much needed

@arshi8556 2 жыл бұрын

The best thing in your video is no interruption like ads.

@liza8133 2 жыл бұрын

Sukriya 💕🙏

@Gauri_inspires 2 жыл бұрын

ठुकरा दिया जिन्होंने मुझे मेरा वक्त देख कर, कसम खाता हूं, ऐसा वक्त लाऊंगा की मिलना पड़ेगा मुझसे वक्त लेकर..

@dhruvparate2696 Жыл бұрын

RECAP - Giving respond to the mind is the problem, mind it's the problem. Actually mind isn't interested in us; it's when we rn't interested in it, aal is well. Nothing else will happen when v r surrounded with the same past cycle : same! (feelings→thoughts→actions) ; this way everyday is passing, past is wrapping the future! ''Get obsessed with the vision of the future'' - is the way. i.e. fall in love with ur work, every second feel it, do it, wake & sleep just for it. This at first seems madness but is the only beautiful way. Make present superior than past - 1. Realise the cycle 2. Observe the most sensitive part in the body to it 3. Change the associated breathing pattern 4. Imagine the vision u want and connect with it.