Apni Wife/GF Kay Saat Kabhi Gym Na Jao!
Рет қаралды 35,842
6 ай бұрынMy instagram: musakhanaa
My Email: musakhantt@gmail.com
Push day Workout:
Push Day
(Chest) :
Incline Dumbbell press 4 sets each reps till failure
Machine chest press 3-4 sets reps till failure
Seated pec fly machine 3 sets 10-12 reps
Cable flys 4 sets 12-15 reps
(Shoulder):
Machine Shoulder Press 4 sets, reps till failure
Lateral raises 3-4 sets, reps till failure
(Tricep):
Tricep rope pushdown 3-4 sets, reps till failure
@syedfaizan8060 6 ай бұрын
manifesting this kinda bond.MashAllah
@Axadjamali 6 ай бұрын
Been following your push, pull, legs workout and Sam sulek's and getting better results lately 💪💯❤️
@hasanmustafa809 6 ай бұрын
Yaar musa video content is superb!!! Literally mind refreshing
@shabbirali9178 6 ай бұрын
Musa bhai biggest fan from south punjab DG khan. Keep grinding❤❤❤❤
@huzaifamukhtar-lp7he 6 ай бұрын
Na bhai you cant be biggest than me. I am watching it from Rajanpur.
@shabbirali9178 6 ай бұрын
@@huzaifamukhtar-lp7he you are gem bro. Very few people are aware of such youtubers in lower punjab
@ManahilTahir-zx3gh 6 ай бұрын
@@shabbirali9178how kasay ma tu Vehari... South punjab saaay hooo😂😂
@shabbirali9178 6 ай бұрын
@@ManahilTahir-zx3gh good bro good. Badi khushi hoti ha jab koi apnay south punjab ke log miltay
@ManahilTahir-zx3gh 6 ай бұрын
@@shabbirali9178 are u saraiki bro ????
@thinktech8306 6 ай бұрын
Final one is awesome 😂❤😂
@Arsalankhan-di2nb 6 ай бұрын
Dallas side tou Rain aur Snow horhi ha. Saara dhanda band para ha hamara.
@hafizzaheer6974 6 ай бұрын
Musa bahi what a content bro musa ❤❤❤❤😂😂 so funny
@HIGHHLIGHTSTV 6 ай бұрын
Dear Musa Khana, I'd love to see a series on securing full scholarships at top USA universities for Pakistani students. Your guidance can be a beacon for aspiring scholars, navigating the complex application process. Illuminate the path to academic excellence and opportunity. Looking forward to an enlightening series! 🌐🎓
@hashirjavid2327 6 ай бұрын
Musa bhai I am big fan of your and. I am around 100kg but your video motivate me to do workout.Thank you for being my daily dose of motivation! Your videos push me to go the extra mile in my workouts. Keep inspiring us to reach our fitness goals"
@glamoroustwinnies7802 5 ай бұрын
Me and my twin sister we both are watching your vlogs most of the time in a day now a days😂 so funny you are
@glamoroustwinnies7802 5 ай бұрын
you both are so cute Ma sha Allah..stay happy
@Editaura6 6 ай бұрын
😂😂 W vlog please upload everyday
@talhalifts 6 ай бұрын
Qasam se we gotta be locked in and focused to get a good session in. Too chatty people can be a distraction fr. But in the far future, apni biwi k saath time zaya krnay main kaisi sharam
@ahmedvlogforyou26 6 ай бұрын
Musa bhai i love your toys collection because I also like it Fiza bhabhi ki baton me na aana enjoy your self 😉
@NOTHING-790 6 ай бұрын
Your beard is owesome man ❤
@HaiderRizvi69 6 ай бұрын
lucky bro is in us and got a wife aswell
@hafizzaheer6974 6 ай бұрын
Mashallah brother ❤❤ good yaar
@Mustica14 6 ай бұрын
WWE figures rakhaii as well
@farhanarif7062 6 ай бұрын
Love u musa bhai
@hussnainkhurshid5068 6 ай бұрын
Oy musa bhai kitna bolty hain😂
@UsmanSting 6 ай бұрын
Fizza Mujhy Larkio Se Bacha Ke rakhna And then Suddenly Hrith Seen🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 You naild it
@nomadiceyes921 6 ай бұрын
Cutest couple😊
@trader9559 6 ай бұрын
Awesome
@Lifelines7204 6 ай бұрын
2,3 vlogs in a week
@talhaahmed4276 6 ай бұрын
musa bhai roasting girls all time in vlog all time laughter
@MusaKhana 6 ай бұрын
No one is safe
@talhaahmed4276 6 ай бұрын
First girls get jealous by his body then the girl get roasted by him
@nazishkhizar3109 6 ай бұрын
Musa bahi shopping on Brooks brothers and make a vlog
@MusaKhana 6 ай бұрын
I just might
@Khanapakao 6 ай бұрын
Musa Bhai said truth lahori pendu
@SachalChandio 6 ай бұрын
heavy boi
@Fanofmichealjordan 6 ай бұрын
Ary yeh tou musa hai👉
@farhaadfarooq4606 4 ай бұрын
a little bit beautiful wife + bf = life time content 😂
@mainone5822 6 ай бұрын
It's my dream to hangout with musa bro
@junaidawan434 6 ай бұрын
Dream Big! 😂
@hsrajpoot6459 6 ай бұрын
Too much volume for a push day
@abdulmuttalib3835 6 ай бұрын
bhai woh gori kaha gayi? wahi sahi lagri teeh apke saath yeh kon hai
@Leo-qy6xb 5 ай бұрын
Mamu k ghr doesn't count 😂😂
@ebad1736 6 ай бұрын
wth musa tenkay mufti tariq masood ki copy kar rhay hou 😂😂🤣🤣
@carogaming8705 6 ай бұрын
❤
@user-tq9tt7ck9h 6 ай бұрын
Date 2 week Baad nahi 2 Din Baad honi chahiye
@dudeamm 6 ай бұрын
.
@MusaKhana 6 ай бұрын
Shub shub bolo
@meerfarjadrind 6 ай бұрын
😂😂@@MusaKhana
@HIGHHLIGHTSTV 6 ай бұрын
why you not answer me @@MusaKhana
@dudeamm 6 ай бұрын
@@MusaKhanasorry bro,Allah lambi zindagi dai
@azeemzemi 6 ай бұрын
@@MusaKhanashub shubb😂
@adeelamjad2963 6 ай бұрын
❤❤
@Awkking 5 ай бұрын
Biwi dhikaw dollar lamao
@AMR-ri6ms 6 ай бұрын
Ngl that was kinda cute
@meerfarjadrind 6 ай бұрын
Cumback hogaya😂😂
@Ftcomedy. 6 ай бұрын
yaar camera itna zyada hilaya na kro dimagh chakra jaata ha ulti anay lgti ha
@hussainmir2280 6 ай бұрын
W wife
@ahmedvlogforyou26 6 ай бұрын
Vip date ❤😂
@hussainelahi2524 6 ай бұрын
@mainone5822 6 ай бұрын
First, please pinned my comment mussa bahi.
Musa Khana
Рет қаралды 23 М.
Дима Масленников
Рет қаралды 5 МЛН