My favorite way to stay active is, hands down, resistance training. 4 months ago I had a very rare adrenal carcinoma removed, just finished up 6 weeks of radiation. I am now feeling like myself again and am able to go strong in the gym. Loving it!!! Plan to be in the best shape of my life by my 60th birthday, which is on Halloween of this year. I currently wear an Apple Watch to track my fitness, but after listening to your rave reviews would love to try the Garmin (you are right about the battery life of the Apple). Here’s wishing you the happiest of birthdays!! Really enjoy your posts. 😀
@em_allen214 ай бұрын
My favorite way to stay active is strength training, cycling, running, and walking! I love using the Peloton app to take the “thinking” out of the workout and have fun while doing it!
@georgevadnais35164 ай бұрын
Now you are in the Garmin family, it’s forever .
@elizabethrew58294 ай бұрын
My favorite way to stay active is by playing a sport! I’m competitive at heart and love moving my body while playing a sport and playing with people I love! Julia is the best! Thanks for all you do❤️
@alexisfernandez34714 ай бұрын
My favorite way to be active is being outside doing some type of body movement. My small family is very active we love doing it together we started are wellness journey about 2 years ago and we have not looked back. I recently got into running and I love it. I walk outside, play outside with my kids, or do some garage workouts. Sometimes hit the garage when I’m able to do but nothing stops be from being active there is no excuse to not moving your body. There is so much to do. I’ve learned that within a year you don’t have to be in the gym to be active. As long as you’re moving your body, and getting your heart going. I’ve fell in love with this journey.
@kimberlylogan65874 ай бұрын
My favourite way to stay active is walking, and sea swimming or paddle boarding in summer 🌊
@amariej84 ай бұрын
Favorite way is by staying moving outside! Your daily 3 stories reach me on my morning walk at the gym and inspire me to hit 3 as well. Beyond that, love to run by the water, do strength training, and walk my dog!!
@convinoboard4 ай бұрын
My favorite way to stay active is at the gym and long walks with my fiancé! I have been going to the gym for over 10 years and it’s helped to strengthen my mental health, confidence and overall strength! My fiancé and I are currently trying to get into the best shapes EVER for our wedding so we also do a lot of walking which is nice quality time together & activity :)
@HannahHelman-hl3pq4 ай бұрын
My favorite was to stay active is hiking, biking, & running with my infant! It is so important for me as a new mom to be healthy physically and mentally- not only for me but for my little bub. Plus, getting him outside for fresh air daily is one of my goals!
@annieyates35914 ай бұрын
My favorite way to stay active is getting outside! I love walking my golden puppy, runs, and anything that involves the beach!
@lauramccullar50594 ай бұрын
My favorite way to stay active is a toss up between taking my dog on three walks a day, it’s good for both of us and allows me to get out in the sun, and strength training. I also have found a new hobby of running lately, it’s so nice especially after a long hospital shift, it’s like I am running out all the emotions I just experienced.
@avareinecke28994 ай бұрын
My favorite way to stay active is running! But running SLOW and just not thinking about my pace while with friends makes it SO much better. I also love hikes, nature walks, volleyball, soccer, yogalates, and stretching! Ive always loved your Instagram content and glad I’ve just found your youtube!
@MeghanMaher-hh5lg4 ай бұрын
I’m a nurse so staying active is soo important to me!! My favorite way to stay active is working out at least 3 times a week and running!! I am also currently training for a half marathon that is taking place in may! It will be my first one so I am very excited! Running is my favorite way to stay active, it’s the best way to clear my head after a crazy day. I have a had an Apple Watch for years now but have been looking into trying out a garmin. I feel like it would be great for running and also the battery life seems life changing. Thanks for sharing this it was super helpful!
@joelongo22754 ай бұрын
My favorite ways always been walking and working out in the gym
@savannahvalerius24304 ай бұрын
My favorite way to stay active is lifting weights because it makes me feel so strong and empowered! I also love being able to get outside and just move my body… whether that is biking, hiking, or just enjoying a nice walk! I am definitely grateful that I am blessed enough to be able to move my body every day :)
@RyanBarrientos-yn2md4 ай бұрын
Cycling is my all time favorite outdoor activity to stay active. It’s taken me to five different countries, cycling in the mountains, salt flats, deserts - meeting new friends along the way. ❤
@adriannadewees99464 ай бұрын
My favorite way to stay active is running. It’s a new activity for me after hating running but I’ve learned to love it more recently
@nataleeurbon4 ай бұрын
My favorite way to stay active lately has been running and strength training!! It has brought me so much joy and now I am training for my first marathon! WOOHOO
@gennasobieszczyk61764 ай бұрын
My goal for this summer is to get more into hiking! I love spending time outdoors whether it’s going on a run, taking my dog for a nice walk, or playing pick up soccer in my spare time!
@elizabethdayton98704 ай бұрын
my favorite way to stay active is getting outside for a run or walk, as a soccer player my whole life I love a good mental challenge like a hard run!
@israellymenezes46774 ай бұрын
My favorite way to stay active is long walks! Getting outside before or after a busy day has been such a good thing to stay active on days when it’s hard!
@francinehernandez96914 ай бұрын
My favorite way to stay active is rock climbing and pushing my body past that fear of missing that next move or pushing past that fear or falling! So challenging and rewarding! 🧡
@mcfriends1004 ай бұрын
My favorite way to stay active is increasing my step count throughout the day with walks and making sure to walk places when I can! I also love group fitness classes as seeing everyone with a common goal is motivating!
@katlynspraggins47814 ай бұрын
My favorite way to be active is my morning workout and taking my daughter outside for a walk! I love incorporating her in my activity and introducing her to an active lifestyle!
@laurenlecompte4264 ай бұрын
My favorite way to stay active is strength training and walking in nature!
@nandaoak26154 ай бұрын
My favorite way to stay active is running, walking my dog, playing basketball and also doing stretches in the morning! I also love going on walks when I don’t feel like doing a lot of exercise😊
@jeanavery44514 ай бұрын
My FAVORITE way to stay active is to strength train 4 days a week, and walk everyday with throwing in a 10 minute sprint interval on my treadmill after my incline walk 3 times a week. Walking has been a game changer for me with upping my steps. I preferably love to walk outside, but weather permitting, I walk inside as well. I’ve never had a watch to track anything so this is very intriguing to me. I typically track my steps on an app on my cellphone, so I always have to remember to put it in my pocket when I get up to move 😅 Happy Birthday Julia! 🎉 Thank you for sharing this with all of us. Have a special day ❤
@KaitlynDoyle-km3qw4 ай бұрын
My current fave way to stay active is running with my local run club. It’s the best team atmosphere I’ve found since ending my college athletics and what is better than running and chatting with a friend??
@katiemeyer44714 ай бұрын
Staying active is essential in my life. From walking to class, biking home, or walking around my local farmers market, it brings me so much joy!!!
@samantharowland75254 ай бұрын
My favorite ways to stay active are hiking, walking on the beach, swimming, or surfing! Really anything that gets me out in the sunshine is totally my element!
@MaggieEdwards-xc8rg4 ай бұрын
Staying active is something that we can build into our lifestyles! For each individual it can very and I personally almost love anything where I am moving! Specifically I love daily walks, mountain biking, lifting weights, yoga, running, tennis and just about any game in between.
@cnflanagan19914 ай бұрын
My favorite way to stay active is a combination of running and strength training! I just finished your SHRED program and LOVED it! Now, I am working on a hybrid mix that helps support the amount of soccer I play, therefore incorporating runs into my week is helpful. I use my Apple watch but have been wanting to switch to a Garmin! Happy Birthday!!!
@oliviagonzalez27004 ай бұрын
My newest favorite way to stay active is outdoor running! Weight lifting is a close second 🥰
@alanaearp21154 ай бұрын
My favorite is going for a run outside or morning workout then a walk with the kids/dog/family in the evenings!
@julielippert-pasco26594 ай бұрын
My favorite way to stay active has always been getting outdoors. I love running, long walks, hikes, and playing a game or two of tennis. But, recently, I truly have fallen for weight training. I use to hate it, but have found so much strength that it no longer is the “chore” of my activities.
@nicolecollins24 ай бұрын
My favorite way to stay active is in the gym. I’m just starting out and by using your app and watching your workouts I feel confident in the gym and myself. Happy birthday 🎈
@knch10144 ай бұрын
I love to stay active by going on walks, runs, and following your workout plans!!! I signed up for CUT last summer and have loved the program so much. It has helped me feel strong and your content helps me stay motivated. 🏋🏻♀️💪🏼🥳
@Choosey_Ape4 ай бұрын
I really love walking on the track near my home, it’s a short walk from my house, so it’s a nice little adventure.
@InFitnessInHealth4 ай бұрын
My favorite way to stay active is to hike somewhere beautiful :)
@kmiskimen19884 ай бұрын
My fav way of staying active is taking my kids with me. They enjoy spending that time with me. Another way is just going to the gym no matter what. Even when I don’t feel like it I should still move my body. Once I get there I feel so much better. I love running and CrossFit but sometimes I’m just not feeling it so staying consistent is what keeps me active 👏🏽
@sydneytenhaken29994 ай бұрын
My favorite way to stay active is going to the gym to lift! And then when weather conditions are nice in WI, outdoor walks!!!
@AdrianaDiaz74 ай бұрын
My way to stay active for me is to start with a happy mind and always ready to perform. I've been training for 5 years, but since last year I understood that the best way to be active is to do the exercise that best suits you and that you enjoy the most! I love weight training and being better at every workout!!!! This year I started running and I love it! I like to stay active because of the feeling you get after every workout, every km run, every time you thought you weren't capable and then you feel proud of yourself!!!!!💕
@kschuess4 ай бұрын
My favorite way to stay active is a morning strength workout and a walk with my dog by the lake!
@yoyoally114 ай бұрын
My favorite way to stay active is doing hikes with my puppy! We try to take him on 1 fun hike a day bc we work from home!
@ChristenKegley4 ай бұрын
I homeschool our 4 year old so it’s important for me to stay active with him but also to get in my active alone time as well to help me mentally! 🫠 Our absolute favorite way is getting outside wether it’s hiking or running, we are always happiest under the sun. ☀️🏃♀️
@courtneytaylor57054 ай бұрын
My favorite way is definitely walking outside! Especially if I can get my kiddos or dog to join ❤
@GetFitWithCourt4 ай бұрын
My favorite way to stay active is going on walks with my husband and our two boys! I also love my 4am gym sesh!! Happy Birthday Julia! 🎉
@AnaCornejoArt4 ай бұрын
My favorite way to stay active is to go on a long walk and strength training! During the winter months, I cycle 🤗
@abigailheisserer90724 ай бұрын
My favorite way to stay active is strength training and walks/incline walks. I love your app! It's been a life saver!
@EvaJalbert4 ай бұрын
I love to stay active with my boyfriend sheering me at the gym pretty much every day of the week! But in the summer time I also love running or taking a walk with my dog on the sunny days ☀️☀️
@stefaniecaicedo19264 ай бұрын
My favorite way to stay active is not only lifting and getting stronger but also walking way more now, like you I’m pretty much sitting in front of a computer most days so implementing a daily 3 has been so life changing, I currently use Apple Watch and I feel every frustration you have but I love the tracking .. it would be amazing to be able to track even more accurately!
@rangeperformancept4 ай бұрын
My favorite ways to stay active are doing your lifts, daily walks, and working out with my little one (6 months old)! ☺️
@lil_boettch4 ай бұрын
My favorite way to stay active is doing things outdoors with friends! Hiking, walking, kayaking, skiing… fresh air and sunshine are the best medicine ☀️
@LauraBogardus4 ай бұрын
My favorite way to stay active has changed quite a bit since post Covid. I used to exercise 5 times a week with a combination of running, lifting and HIIT. Now with GI issues to correct it’s been more lifting, pilates, golf and walking. Big adjustment but still nice to get out and move!
@maeganhigdon8924 ай бұрын
My favorite way to stay active is doing aerial silks!
@lalou30214 ай бұрын
My favourite way to stay active is definitely HIIT/crossfit, strength training and walking! I also love taking walks with my friends. Staying active is such an important aspect in my day to day life as my job is very stressful, so it's definitely a healthy way I found to reduce my stress and have a moment for myself, taking care both of my body and soul 🥰🤸Thank you for giving a gift on your birthday! Happy birthday 🥳
@KatieMcCarthy-oy6rq4 ай бұрын
My favorite way to stay active is running, especially outside! Most recently, being a coach for Girls on the Run, which is an organization that inspires girls to build confidence through interactive lessons and physical activities! :)
@spenot19704 ай бұрын
My favorite way to stay active are hiking and climbing mountains and walking 😍🍀
@jordangallant35964 ай бұрын
I feel like my favorite ways to stay active fluctuate depending on the season but I always love getting outside and walking or running. I found your account about 6 months ago and it really changed my perception of fitness and prioritizing exercise that makes me feel good and not just whatever burns the most calories. I purchased your cut PDF and LOVED it, it really got me back into exercising consistently and I love the workout splits and variation. All of that to say I love combining strength training with getting outside and running or spending quality time walking with friends. Just want to say you're awesome and I love your content!!! Thank you for being you :)
@biancafurci54934 ай бұрын
One thing that I love about my job is that I’m constantly on my feet and staying active to help those get stronger and healthier too!!
@emilyrogers55054 ай бұрын
My favorite way to stay active is outdoor walks with my German Shepard & baby!
@AlliWelsh-ir5rs4 ай бұрын
Getting outside is my favorite way of staying active! I love walking my two dogs and finding new areas with them! I just joined a trail running club that meets once a week with a group of women which I am loving!
@nicolacayco80314 ай бұрын
My favorite way to stay active is to walk around the neighborhood specially when the weather is nice and cardio plus weights 💕
@brookebednar87714 ай бұрын
Currently my favorite ways to stay active are playing basketball and soccer!
@erikasosa83794 ай бұрын
My favorite way to stay active is to go on a hike with my pups and husband or a stroll around the neighborhood.
@KatieLessard-cb2ot4 ай бұрын
One of my favorite ways to stay active is through resistance training, but I’ve recently switched things up and have been training for my first half marathon. I’ve found running to be enjoyable now that I have a goal in mind and it’s been exciting to complete new distance PRs for myself as I never considered myself a distance runner. One thing I am more interested in now is knowing and understanding my pace and zone level, which a garmin would help me do!
@sierravenegas32344 ай бұрын
My all-time favorite way to stay active is definitely walking with all of my friends, family and boyfriend. It’s really nice to walk after work and just catch up and kind of detox from the day. If I’m feeling a little extra spicy, I’ll even run a bit! I’ve always loved your content and all of your workouts/app!!! ❤ Thanks for everything that you do (:
@Leftywc4 ай бұрын
I’m not sure I have just one favorite way to stay active. Lifting weights and daily walks with my pups would definitely be at the top of my list!
@andreazumbahlen71584 ай бұрын
One of my favorite ways to stay active is taking walks with my husband around our neighborhood. I get quality time with him and get steps in at the same time. ❤
@amandaalmeida18624 ай бұрын
My favorite way to stay active is getting outside, walking, running or hiking depending on how I feel that day!! Also love going to the gym on colder poor weather days 😅😁
@mayravillagomez90214 ай бұрын
My favorite way to stay active is going to the gym and running! I am currently training for my first half marathon.
@AnnieEvola4 ай бұрын
favorite way to stay active is weight lifting and also taking boxing classes!
@eyleenwerner4 ай бұрын
My favorite way to stay active is a mix with crossfit and hiking or walking 🏋🏼♀️ always trying to catch some sunshine 😍☀️
@mariananovakovic10294 ай бұрын
My favorite way to be active is to be outside! I love playing pickleball and going for long walks or runs when I’m home in Florida. But when I’m traveling I love to hike. I plan trips around epic hikes like Angels Landing or Half Down, and absolutely love visiting our insanely gorgeous national parks!!
@ameliablumer26964 ай бұрын
My favourite way to stay active is RUNNING! I’m currently training for my first ever full marathon and I’m so excited and nervoussss
@meghanchapman83194 ай бұрын
I absolutely love that’s there’s no right or wrong way to be active and stay active! My favorite ways to stay active is taking walks, playing in an adult soccer league, running with a run group, and beach runs. But, all of these comments also gave me ideas and inspiration to get in even more activity in my life. 🫶🏻
@teslieandrade93984 ай бұрын
There are many ways I enjoy being active but the shred program & trail walks with my dog/husband on active recovery days are my current favorite!
@standf54 ай бұрын
My favorite way to stay active is lifting and going on outdoor walks!!
@sadiekrauch24934 ай бұрын
My favorite way to stay active is to get outside with my dog- walking, running, hiking, etc!! I also love a good lift- back day is my favorite 🏃🏻♀️💪🏼💪🏼 Also HAPPY BIRTHDAY🎉🎉
@madelinskene13944 ай бұрын
Favorite was to stay active is running! But I also love weight training so usually in a day I’ll lift or ride the bike in the morning and then in the afternoon walk or run, depending on how I’m feeling. Been following along with you for quite some time now and I am a fan! Was also a college athlete who now just works a normal job and you are a huge role model in where I’m trying to be! Just finished 75 hard, and now paying close attention to your habits!!
@SamEysink4 ай бұрын
My favorite way to stay active right now is using your app and doing the shred at home program!! It is such a good challenge and I have already seen results and I’m only on week 10! I also love to play beach volleyball with my friends!
@vanessaondo36364 ай бұрын
My favorite way to stay active is strength training! Walking outside with my pup is a very close second!
@MEvita-io2fe4 ай бұрын
My favourite way to stay active is walking, playing padel and yoga ❤️
@daisygibbons4 ай бұрын
My favorite way to stay active is going for walks with my friends, as well as on my lunch breaks at work!😊 HAPPY BIRTHDAY!🎉
@kaylie_papp4 ай бұрын
My favorite way to stay active is hiking with my 7 week old baby girl 💪💪 20 extra pounds on me plus a roughly 10 pound baby has been TOUGH, but I'm loving it and would love a Garmin to track my progress!!
@gleeisamazing93984 ай бұрын
Hands down my favorite way to stay active is walking outside. I love being able to ground myself (literally) while moving my body :) it’s like mediating too!
@leiahmiller41794 ай бұрын
I love to stay active by taking my pup on multiple walks throughout the day but also gotta love those early morning runs
@saraadamson-ze9tt4 ай бұрын
My favorite way to stay active is going outside for a run with friends or a walk!! I been really trying new ways of working out and the more present I am the more fun the workouts have become!
@saralancellotta84884 ай бұрын
Long walks are the best! It’s a great time to reflect while moving my body and working toward my goals.
@EmiliaOrdeanu4 ай бұрын
My favorite way to stay active is running, walking, and lifting weights in the gym!
@shelbyhess15524 ай бұрын
My favorite way to stay active is strength training, Peloton, and walking my dog!
@gaby_rasch4 ай бұрын
my favorite way to stay active is definitely a nice hike, a long run along the river, and doing yoga with my gfs ❤️
@marisabone4 ай бұрын
I love to stay active by running! I ran my first marathon last year and want to train for another soon. I have had an apple watch forever and have been wanting to switch over the garmin 🤩
@christieconstantino23754 ай бұрын
Your first video featuring Garmin 2s is what sold me on it! Happy Birthday! It is my birthday next month and that's why I've been looking into the Garmins. Time to upgrade from the apple watch. My favorite way to get active is by running and group fitness classes!
@bethanyabbotoy94814 ай бұрын
We moved to a new neighborhood recently and I loveee going on walks in it!
@cara022024 ай бұрын
my favorite ways to stay active in the summer are running, biking, and walking. i get into a winter lull so this fall i think i’m going to join an orangetheory / f45 type class!
@marycatherinepankus89874 ай бұрын
My favorite way to stay active is to be outdoors! Whether it’s a hike, a walk, or playing sports with friends. When I work out I try to do anything I can outside and get sunshine ☀️
@abbylheureux13174 ай бұрын
I love walking to stay active! Such an easy activity that is truly enjoyable and has literally changed my life in all aspects of health and fitness😊
@nataliemallia44234 ай бұрын
Although I've always weight trained, I have a new fave - running! I love it because it challenges me and I prove to myself every time I do it that I can do something hard. Being outside is also an added perk :).
@angelacanto61304 ай бұрын
My favorite way to stay active is walking my dog, running, dance cardio, strength training, HIIT, and Pilates!! Being active plays such a big role in my life!